Kang Hong held an ancient book in both hands and handed it to Jiang Xinghe, Zhang Bin slowly scooped up a mouthful of fragrant rice porridge from the pot with a spoon, but he was peeking at Jiang Xinghe with long hair and shawl and a face like a crown of jade out of the corner of his eye.

Zhang Zhitian's body was slightly upright, his eyes did not squint, but his trembling ears kept listening.

No matter how many disappointments they have experienced, every time there is a ray of sunshine in the dark clouds, they yearn for a brilliant rainbow after the rain.

Jiang Xinghe felt the strong expectation from the abruptly changed atmosphere, and he prayed more and more in his heart that the situation was as he thought. Whether it was the friendly invitation of the three of them when they first met, or Zhang Zhitian's father-son relationship, and the friendship between the same family, Jiang Xinghe's heart was slightly touched.

The excuse in Jiang Xinghe's mind, "I'm just looking", couldn't be said.

He took the ancient book, and then looked at it carefully, and the whole person entered the realm of selflessness.

With all the tricks of the "Taixuan Zixia Heart Method" about to be opened, now Jiang Xinghe's veins are almost unimpeded in all directions, and it can be said that any Qi refining period or even the foundation building period of the exercise heart trick is not a problem for its qi meridians and tricks.

As Jiang Xinghe put the "Qingyun Xing Micro Heart Method" in his body according to the meridians, and silently ran it, his face suddenly showed a trace of strangeness.

"It's like...... There is a sense of déjà vu...... Jiang Xinghe secretly wondered, as if he suddenly realized something after thinking about it, and muttered to himself: "Is this the case?" ”

"Master Zhangguan, I have a way to try, maybe I can solve Ling Lang's dilemma a little. But the process can be more treacherous, I wonder if you want to try? Jiang Xinghe thought about it for a long time, and finally said this.

"Brother Jiang, I'm willing to give it a try." Zhang Bin's immature and crisp voice was resolute. A flame rose from his blazing eyes.

Zhang Zhitian's voice came slowly from the front: "There is the Lord of Laojiang who bothered to ...... it."

Jiang Xinghe immediately sat down next to Zhang Bin, then took out two more spirit fruits and said, "Eat it, and then refine it with all your might." His right hand was directly placed on Zhang Bin's dantian qi sea.

Although Zhang Bin didn't quite understand why he did this, he still obediently ate the two spirit fruits, plus the small pot of spirit porridge he drank just now, the spiritual energy in the meridians of his body suddenly skyrocketed, as if a congested river was ushering in a monstrous flood.

If Jiang Xinghe had eaten these spiritual foods, this would not have happened at all. Because the meridians in his body are omniscient, no matter how much spiritual energy can be divided and dissolved, there are countless veins that can practice qi at the same time.

Even if there is only a small amount of water in the ditch, it is enough to accommodate the lake and the sea after the quantity exceeds imagination.

"Relax your mind......," Jiang Xinghe said in a low voice of comfort, and at the same time took out a simple incense burner and lit a small piece of ink incense—this is what Ge Liang had burned in Baoyuan.

Jiang Xinghe touched the time, and said after a while: "Zhang Bin, now the spiritual energy torrent in your body should run to the atrium acupoint of Ren Mai, you can continue to introduce spiritual power into the dantian qi sea according to the mental method......"

"However, there is another way - you use your divine sense to introduce spiritual power into the Taiyi acupoint in the stomach meridians of Zuyang Ming, and then go up through the Guanmen acupoint and the Chengman acupoint...... Up to the top of the head of the Baihui acupoint. On the contrary, it is a conflict with the closed knack in one fell swoop. Jiang Xinghe said in a row.

"Jiang Guan is the master...... We have never practiced this meridian before......" Kang Hong's voice was questioning, but the rest of the words were stopped by Zhang Zhitian's sharp eyes.

I saw Zhang Bin's eyes closed, his whole body was sweating profusely as if he was soaked in the rain, and the feeling of pain to his bones made his whole body tremble unconsciously......

It seemed that after a few Jiazi, Zhang Bin's face gradually turned from pale to ruddy, and the whole person was almost crooked in Jiang Xinghe's arms, with a long-lost smile on his face, and said in a weak tone: "Thank you, Brother Jiang......"

The flame in his eyes seemed to be gone, replaced by a glow that shone like the sun!

"Bin'er ......" Zhang Zhitian was pleasantly surprised, feeling the rejuvenated son, tears couldn't help but drip in his eyes, and his voice was also extremely trembling: "Can you really refine qi?" ”

"Senior Brother ......" Kang Hong was also ecstatic.

"Yes...... Well?!! ”

Zhang Bin showed a relaxed smile, he really felt the difference between heaven and earth, the feeling of connecting things and me, which was a feeling that he had never felt before.

But then Zhang Bin's face was slightly embarrassed, and when he ran the exercises, he still couldn't absorb any spiritual energy!

Jiang Xinghe saw the change in Zhang Bin's expression, and naturally knew the reason, he greeted with a slight smile and said, "Master Zhang Guan, if you don't control the spirit boat again, I'm afraid we will all be crushed." ”

Zhang Zhitian was embarrassed when he heard this, and just as he was about to turn around, Kang Hong preemptively said: "Master, I'll ...... it" As he spoke, he picked up a jade plate placed on the bow of the ship and began to manipulate it.

Jiang Xinghe waved his hand to signal the two of them to sit down, and then silently calculated in his heart and said: "Zhang Bin, the basic mental method of Feiyun Valley is not applicable to you, I will pass on a new set of methods to you now, although there are some commonalities, but it is by no means comparable to Feiyun Valley's mental method." ”

"Master Zhangguan and Daoist Kanghong, you two can also practice. But don't spread the word. Jiang Xinghe finally said......

He already roughly understood where the basic mental method of Feiyun Valley came from, and it was seen that its origin was actually from the Heavenly Pivot Alliance's mental method!

In the vein qi diagram of "Qingyun Xing Micro Heart Method", it is not only very similar to his previous acupoint meridians, but also quite some of the exercises and heart tips in the token of the Tianshu Alliance, and the three have a deep origin.

There are also a few other qi routes that even he doesn't know where they come from!

And the first vein at the beginning of "Qingyun Xingwei Heart Method" is Zhang Bin's innate death knack! There is no way to communicate with the outside aura.

According to Zhang Zhitian, most of the exercises in the mountains and seas he knows start with this meridian. This also led to the fact that Zhang Bin had no other mental method to cultivate from the outside world.

All in all, "Qingyunxing Micro Heart Method" is like a patchwork mixture. Jiang Xinghe didn't know who did it, was it helpless to piece it together or had ulterior motives, or was there really such a scroll of mental methods circulating in the Tianshu Alliance?

What surprised Jiang Xinghe the most was that this set of cultivation techniques could run smoothly, so that Zhang Bin's inability to refine qi and exhale breath was never suspected to be due to the exercises.

The mental method that Jiang Xinghe wants to teach this time is not nonsense, it is the formula he got in the token of the Tianshu Alliance. The route of Qi in this mental method is basically the same as that of Feiyun Valley, and the difference is precisely in the stage of refining Qi into the body.

It is necessary to know that every trick and qi step of refining qi into the body is extremely rigorous, even if there is only one mistake, the meridians will be disordered and regurgitated, and the worst will go mad and burn into the demon dantian!

Therefore, Kang Hong questioned it when he heard Jiang Xinghe's request for the aura to run. Of course, Jiang Xinghe doesn't have the strength to create his own mental method.

Although he had erased the token, his powerful divine sense allowed him to easily remember them.

After Jiang Xinghe quickly wrote down his intentions, he looked at the father and son and said, "Master Zhangguan, I have a word that needs to be explained......