The night is covered in layers.

Chen Yun in the dormitory was particularly excited.

It's boiled out!

Tsukuki soup is finally ready!

He was excited for only a moment before calming down.

"The foundation soup is boiled, but I don't know if it can help me build the foundation."

Chen Yun stabilized his mind and picked up Wang Zixi's "100 Days of Foundation Building" to watch.

He had to understand the 100-day building foundation, and then take the building base soup before he could know if it was successful.

The topmost method of filling and repairing leaks is useless to himself, and Chen Yun directly omitted it.

He looked at the gas engine.

The top line reads: The so-called life gong is the foundation building gong.

Chen Yun studied the exercises, because it was a classical Chinese text, he needed to carefully analyze the meaning in each sentence.

"The foundation builder's kung fu generally starts from the lower dantian, and the cultivator will first feel the increased peristalsis of the abdominal intestines during the practice, and frequently release the arrow qi, well, that is, fart, and then there will be dantian fever, lower abdomen fever and other phenomena, which is called deqi."

He had a rough idea of the first step.

Chen Yun looked at the second step again, "Once the qi is obtained, the true qi will gradually accumulate in the process of exercise, and then the true qi will run in the body according to its own control, and then, the true qi will have a variety of different reactions when it passes through the qi stagnation points, although these qi stagnation points have not yet formed lesions, but if they are not disposed of, they will mutate in the future and block the meridians, so that the true qi cannot travel the meridians normally, and it needs to rely on a larger true qi to break through, which is the whole process." ”

He probably had a point in his mind.

Just know what kind of reaction will occur when the engine is running normally.

Chen Yun didn't waste any more time, he poured a small part of the cooled medicinal juice into another small bowl, and then poured some of the boiling medicinal juice from the small copper stove into the small bowl.

One cold and one hot, blend with each other.

He felt the temperature and made sure it wasn't hot before taking it.

Goodong, the liquid goes into the mouth.

A bitter taste came.

Chen Yun almost spit it out, but in order to build a successful foundation, he still endured and drank it.

After a while, a small bowl of medicinal juice is put into the stomach.

He instinctively wanted to sit in accordance with the method recorded in the exercises.

Who would have thought that before the action started, the medicinal power in the stomach began to work.

Chen Yun felt his intestines squirm slightly, and then couldn't stop farting.

A foul smell lingers.

He couldn't help but reach out to cover his nose.

However, at this moment, Chen Yun noticed that there was a faint warmth rising below his lower abdomen.

This warmth is different from the feeling when drinking warm water and hot water, not only does it not have the slightest heat, but it also gives people an extremely comfortable feeling.

"Huh? Is this infuriating? ”

Chen Yun tried it for the first time, and naturally he didn't understand whether he was angry.

However, he still took the initiative to sit down as the exercises said.

But after sitting down, he was a little embarrassed, although the book recorded the method of qi operation, but he didn't know where the so-called meridians were, so naturally he couldn't take the initiative to practice qi.

For a moment, Chen Yun frowned.

At this time, the warmth of the lower abdomen is still increasing.

At first, he didn't notice it much, but it didn't take long for the warmth to become hot.

When the feeling of heat appears, something magical happens.

Chen Yun sensed the heat and took the initiative to start moving from the lower abdomen.

In addition to the twelve canons of the human body, there are also two veins.

It's just that the two veins of Rendu are generally summarized in the eight veins of the Qi Sutra, and they do not belong to the twelve canons.

Of course, there are also scholars who summarize the two veins of Ren Du and the Twelve Canons together, calling them the Fourteen Canons.

Chen Yun had more or less understood this aspect in his previous life, but he didn't know where the Fourteen Righteous Scriptures were in the human body.

But at this moment, he vaguely understood.

Because the warm feeling separated from the heat began to spread to the limbs of the body, and it was exactly divided into fourteen paths.

First of all, Ren Mai, Wen Xu spread in two directions one after another.

Chen Yun memorized the exercises by rote, and vaguely knew that the two directions were Shimen and Yinjiao (Yin).

It's a pity that as soon as the warm air flow passes through these two acupuncture points, it stops, as if it has encountered an obstacle, and it is trying to impact.

The situation was similar, and the warm air flow rose to the suspension pivot and sank to the two points of the life gate to stop.

On the contrary, the other meridians are different.

For example, in the Zu Shao Yang Gall Sutra, Chen Yun felt the warm air flow rise to the belt veins and sink to the five pivot and two acupoints, and then paused for a moment, and once again headed towards the Shocking Gate and the Dimensional Dao.

There are also foot syncope yin liver meridians, hand tai yin lung meridians, etc. are also similar.

"Oh, it turns out that the fourteen serious positions are in these parts of the body."

Chen Yun somewhat understood.

This time, he did not rush to follow the exercises introduced in the exercises, but quietly felt the operation of the qi.

At first, except for a little rise, I really didn't feel anything else.

However, when the warm air flow came to the Sun and Moon Acupoints of the Zushao Yang Gall Sutra, a heart-piercing flesh pain arose.

"Shhh It's like a needle pricking me! ”

Just as a moment, dense sweat broke out on Chen Yun's aching forehead.

Zhenqi also paused, as if trying to overcome something.

Although the pain was unbearable, Chen Yun gritted his teeth and persevered.

He knew that this should be the so-called "gas rush lesion".

This made Chen Yun feel a little puzzled, "According to the exercises, the qi chong lesion is divided into three parts, the first part is to find the disease, that is, when the qi machine is running with strong resistance and the energy in the body is not enough to rush away the lesion, Zhenqi will automatically change the route of the operation, and when the other running route is strongly blocked again, it will change the route again, and so on, on the one hand, all the small lesions in the body that are enough to be washed away are dredged, and on the other hand, the lesions that cannot be washed away temporarily due to insufficient energy are exposed one by one. This process is the process of finding a doctor. ”

And that's just the first part of the air rush lesion.

The second part is called "turning the disease", the first stage of the process of finding the disease makes most of the meridians more smooth, and the energy of the cultivator is strengthened in the continuous practice, and he will directly rush to the lesions that have been found, and impact them with greater force, so that the symptoms of various lesions are more prominent, and all kinds of diseases are turned out, which is the process of turning the disease.

After a period of stalemate, as the cultivator continues to practice, the energy in the body is constantly replenished, and the lesion gradually dissolves, shrinks, or even completely disappears under the continuous impact of the true qi, and the cultivator himself feels that the symptoms of various diseases will gradually reduce and disappear.

"Why did I get angry with the lesion after taking the Zhuji soup recorded in the "Da Luo Ling Soup"? And looking at this posture, Zhenqi will not stop if he does not rush away from the lesion, which is really incomprehensible. ”

Chen Yun really couldn't figure it out.

However, he knew that the Zhuji soup was useful, so naturally he didn't try to use his skills to stop the operation of that True Qi.

Along with the operation of the gas engine, it continues.

Chen Yun gradually felt a variety of different sensations coming from different parts of his body.

In addition to the pain in the Sun and Moon acupoints, there was also a tingling sensation in the acute pulse points of the Yin and Liver Meridians of the foot syncope.

In addition, there is a feeling of heaviness rising in the Yunmen acupoint of the Taiyin Lung Meridian of the hand.

Chen Yun endured the pain in silence.

Soon, Zhen Qi, who had been stagnant in the Cloud Gate Cave for a long time, moved again.

When Zhen Qi swam away again, he inexplicably felt a sense of comfort coming from the location of the Cloud Gate Acupoint, and even a feeling of relaxation in the muscles and skin for a moment.

"It looks like this is a rush to open the lesion."

Chen Yun didn't expect the Zhuji Soup to be so magical, just a short moment, and he rushed away a lesion.

He was overjoyed and continued to feel it.

Minutes and seconds passed.

After about half an hour, the power of the medicine gradually subsided, and the warmth in the body also dissipated.

Chen Yun felt that his whole body had become relaxed and comfortable.

"It's no wonder that cultivators want to build a foundation, it turns out that there are so many lesions hidden in my seemingly healthy body."

He was thoughtful.

Immediately, Chen Yun carefully analyzed today's progress, "From what I felt just now, I can roughly tell that Zhenqi has probably broken through about a quarter of the lesions in my body, but it is a bit of a pity that not a single acupuncture point in Rendu's second vein has been opened." ”

He expects to take four or five more tsukuji soups to build a successful foundation.

According to the calculation of taking it every seven days, it should take more than a month.

Of course, this is ideal.

After all, Ren Du's second pulse has not broken through a single lesion.

If it is not ideal, Chen Yunzhen does not know how long it will take.

There is another point that he regrets.

"Although taking Tsukuji Tang will give birth to True Qi in the body, I don't know how to store this energy in my body, and it seems that I can only understand the storage method when I learn the Immortal Technique."

Chen Yun was not disappointed, and first tried to break through all the lesions.

Maybe his excellent performance will be favored by Zhong Liquan because of this?