How can I comprehend the exercises that are suitable for my current practice?

Sitting alone in front of the window, Chen Yun picked up a brush and wrote down the existing exercises of "Mr. Chen's Neidan Jue" on paper.

He first wrote a short song, and then wrote the core "Wangjiangnan".

At the end, write down the mantra.

Chen Yun stared and pondered carefully, "The first turn is roughly like this, and the next layer is ...... In the second turn, the core should involve the middle palace. ”

He shook his head, "Or rather, it's between the first and second turns, and it's very likely that I can test whether I can get married." ”

It is the most important thing for those who practice the Inner Dan Technique.

My previous cultivation method has always been the core of the lower dantian, but in fact, I have taken the wrong path.

There are two very important points here, that is, the real fire refines the real water, the Huang Po reconciles, and the true Qi is reborn.

Chen Yun shook his head and said, "It's okay, my thoughts are past." ”

To be honest, Chen Yun has not forgiven his father for selling himself until now.

How can it be reconciled in the Yin Sea?

In other words, if you want to reincarnate into Danqi, you can't accumulate in the lower dantian.

Chen Yun looked at it and bowed slightly: "In this section, the Dan is also completed, the heart returns to pure dryness, and the leap is always hidden by the heart, which can be regarded as the way to enter, the creation is in the hand, and the Yuan Shen is used, and the heart can advance and retreat." The life of medicine can be traced by oneself, and the Dan Dao can be expected. ”

Chen Yun blinked his eyes and said secretly: "Taiyin addition and subtraction are self-harmony, looking for medicine after the front string?" ”

He mobilized Dan Qi to gather his fingertips, condensed the Tai Chi Bagua diagram in front of him, and began to deduce what was abnormal.

"Why a whim?"

Chen Yun kept recalling the specific content of "Song of Breaking the Mystery and the Right Way".

These can be used as a reference to clarify the mystery of Danqi's transformation.

This can only show one truth, no matter how wonderful the deduction method is, it cannot deduce its own affairs.

The study went into the evening.

Wang Siyan cared about his emotions very much, and hurriedly asked, "Brother Yun, what's wrong with you?" ”

"Although I didn't deduce anything, but I just looked at the leopard in the tube, and it doesn't seem like there is a big disaster."

It's okay to prepare a New Year's gift and make your father and mother happy.

However, when his name and birth date were added to it, the Tai Chi Bagua diagram suddenly shattered.

"The Yellow Emperor's Neijing" says: "Those who are water and fire are also the signs of yin and yang."

Chen Yun woke up from his contemplation, waved his hand and said, "No. ”

The upper body of a person is yang, and the lower body is yin.

Hearing this, the faces of his father, sister, and younger brother suddenly appeared in his mind.

Suddenly, Wang Siyan walked in from outside, "Brother Yun, do you want to eat something?" The slave went to cook. ”

The layman should be a monk, and Chen Yun is not a monk, so it stands to reason that he should not say so.

There is also the core of the Inner Dan technique taught by the teacher, "Song of Breaking the Mystery and the Right Way".

He knew that the Dafa of his teacher had compiled the principles, methods, engineering, and effects of alchemy in it, and it had also exposed the left ways of the sideways, which could be said to be all-encompassing.

The legend about Chang'e is widely spread among the people.

I am in my forties, and my father and mother are also in their fifties and sixties.

This is the central point of this section.

But in this cultivation method, it is definitely impossible to refer to the Moon Palace.

She looked over puzzled, "Brother Yun, do you have something on your mind?" ”

I haven't refined the golden pill yet, so it seems that I can't return the pill.

"There is a jade rabbit hidden in the sun?"

In a sense, I actually have a good job.

However, the main qi sea of the middle dantian is centered on the middle acupoint and belongs to yang.

At first glance, this method seems to have rejected a lot of cultivation exercises.

This line of work was Chen Yun's trick to refining and refining qi.

Perhaps breaking free from his thoughts, Chen Yun did not study any further, but sat in front of the window to enjoy the night view.

Chen Yun knew what Wang Siyan meant.

"Today is October 15, and it will be New Year's Day in another month and a half." Wang Siyan is like a housekeeper, "I have to prepare the New Year's goods in advance, and all the gifts that should be given will be sent at that time, by the way, Brother Yun, do you want to send the New Year's goods over there?" ”

"But how can we reincarnate Danqi in one step?"

However, some cultivators may call their original family that.

It can only be said that refining and refining qi is okay, but if you want to directly transform Danqi, you can't.

It may be difficult to figure this out on your own wisdom alone.

Chen Yun looked up at the bright moon in the sky, and saw it like a jade plate, dotted in the blue sky.

After a little small talk, Chen Yun stood up and came to the bedside.

Who would have thought that Wang Siyan, who had just finished tidying up the house, suddenly said, "I don't know if Chang'e is suffering in the Jade Toad Palace." ”

But don't forget, you have already refined the immortal body and reincarnated as Danqi.

Then, just let the "Golden Crow" fly into the "Jade Toad Palace", and the True Qi can be condensed into Danqi.

He first flipped through the "Song of Breaking the Mystery and the Right Way" to realize the truth from it.

While admiring the scenery of the bright moon, he said casually: "Well, the moonlight tonight is indeed wonderful." ”

Chen Yun knew that this was a pronoun.

I don't know why, Chen Yun always has a feeling of restlessness, as if something has happened.

The second line: Zhenqi gathers space from time to time, and feels the world as a tripod. The universe is reversed, and the south star is moved into the north star. The golden crow flew into the Jade Toad Palace, and the jade rabbit was hidden in the sun. Taiyin addition and subtraction from harmony with the same, after the front chord to find medicine.

I can't say I'm on the wrong path.

Even, Chen Yun also received a little backlash.

The original meaning of the Jade Toad Palace was the Moon Palace.

Chen Yun thought for a while, "Prepare some New Year's goods for my layman, and I'll tell you the place later." ”

Therefore, the lower dantian is called "Yin Sea".

Chen Yun was so cultivated that he could naturally detect that Wang Siyan had left.

"Haha!" Chen Yun laughed, "Understood! I understand! ”

He wrote two lines on a piece of paper.

Chen Yun estimated that it was a small trouble, so he simply didn't pay too much attention to it.

Suffice it to say, figuring out how to incarnate Danqi is more important than anything else.

In fact, as long as you are a beginner, you can find out the mystery from it, but it is just a matter of how much.

Coincidentally, the voice of Wang Siyan, who was tidying up the house, came from behind, "The moon is really round tonight, it seems that tomorrow will be a good weather." ”

It also makes people feel infinite sympathy and compassion for Chang'e's situation.

Chen Yun felt a little puzzled.

Wang Siyan and Chen Yun have been together for a long time, and they generally know each other's temper, guessing that they may have feelings about their cultivation, but she didn't dare to disturb anything, and quietly went out to fetch water and freshen up.

The last time I saw my father and sister seemed to be more than 20 years ago.

Thinking of what his father had done, Chen Yun couldn't help but sigh.

Chen Yun couldn't help himself with excitement, turned around and hugged Wang Siyan and kissed him fiercely, "It's good to have you!" ”

In desperation, he had no choice but to look at "Lao Tzu Xianger's Note", "Eight or Nine Xuangong" and so on.

Although it wasn't too serious, it just made the qi and blood roll, but he immediately realized one thing.

So what is Jade Toad Palace?

"Danqi should be saved in the Middle Dantian, that is, in the Middle Palace."

Needless to say, the golden crow refers to the fire in the heart.

Chen Yun suddenly recalled that Yu Ji could create such a great method as the Taiping Qing Collar Book, but he didn't expect that he would be killed by Sun Ce.

According to the theory of yin and yang of the nine palaces.

Wang Siyan seemed to have guessed something, and didn't dare to mention the matter of the layman, "Well, then I will prepare some New Year's goods for Longhu Mountain, Erlang Temple, Jinquan Mountain, Beiqi Mountain and other places." ”

Although he worshiped under his master and entered the Xuanmen because of this, he was also expected to become an immortal in the future, but it was a knot in his heart that could not be healed.

However, he had previously obtained so many Dao methods related to cultivation.

Whether it's revenge or the collapse of the sky, it can't compare to figuring out how to condense Jindan.

"Count others not yourself, count yourself to death."

I'm going to freshen up and rest early, and I'll think about the exercises tomorrow.

Especially the poem "Chang'e" written by Li Shangyin.

According to the characteristics of the ancients' short lifespan, the two of them have reached the end of their lives.

Chen Yun felt that even if he couldn't forgive his father for what he had done, under the premise that the other party was old, he still shouldn't care about it.

"When I swallow a golden pill in my stomach, I know that my life is not up to heaven."

"Oh." Wang Siyan didn't say anything more, and tidied up the room by himself.

What about the lower dantian?

He couldn't help but look at the line below.

The first line: the two phases and the weight of one catty, the strings are obscure. The cycle has not stopped day and night, and it is taken on time to know the old and the young. The piece of the sun is not in the middle of the Jiaheptan, only in the southwest Kun position. Slowly reconcile into the palace. Try to flick the heavenly machine lightly.

Chen Yun vaguely knew what to do, "Then, I only need to modify the exercises of the first turn slightly, so that when the True Qi is reborn, it will not fall into the lower dantian, but stay in the middle dantian to reconcile, and it should be able to reincarnate into the danqi, and accumulate in the middle dantian." ”

The middle palace belongs to the intersection of yin and yang.

The moon is particularly bright tonight, and the Qingcheng Mountain, which is covered in silver, shines like silver light.

Wang Siyan was confused and didn't understand what happened to Chen Yun.

Chen Yun instinctively recited this poem, "The mica screen has a deep shadow of candles, and the long river gradually falls, and the stars sink." Chang'e should repent of stealing the elixir, the blue sea and the blue sky night and night...... Well? Jade Toad Palace? ”

Dan Qi is originally a pure yang thing.

Thinking about it, Chen Yun took out "Lao Tzu's Thoughts", "Song of Breaking the Righteous Path", "Flying Spirit Jade Fu", "Eight or Nine Xuangong", etc., and began to read them one by one.

Wang Siyan inadvertently said a word just now, and suddenly woke himself up!

There is truth in this statement.

Chen Yun studied for a long time, but he never had any clue.

Wang Siyan never finished listening to the poem.

But now he doesn't have time to have a long relationship, because he has come to his senses.

Chen Yun had been thinking about how to turn Zhen Qi into Dan Qi before.

At that time, I was going to go to the Sun Moon Lake Cave, I didn't know the future life and death, so I wanted to meet my family, but I never recognized each other again.

After speaking, he didn't care about Wang Siyan's reaction, and immediately hurriedly sat back at the desk, picked up the brush and wrote hard.

Yang is the main fire, and the yin is the main water.

Chen Yun slowly recited Zhang Ziyang's famous words, "If I can take the opportunity to understand the specific reason for the Transformation Danqi, then I believe that it won't be long before I can truly condense the Jindan." ”

After you figure it out, you can try to figure out the method yourself, right?

Chen Yun almost didn't think about it, and immediately began to try his skills.

He thought secretly while exercising: "I hope I guessed correctly, if it is feasible, my cultivation speed will definitely increase a lot." ”

(End of chapter)