Chen Mo controlled that extremely faint breath and wandered within his dantian.

It stands to reason that if you can retain the breath in your dantian, then you don't have to think about it, it must belong to the internal qi of the martial artist.

But why there is internal qi in his body, this really makes him scratch his head.

Internal qi is something that belongs to the inner martial artist, and it is necessary to practice meditation and meditation for a long time to recuperate the body, so that the body and spirit can reach a perfect fit, and then the internal qi can be condensed.

This internal qi can help the martial artist regulate the physical body and prolong life, but it does not greatly improve the strength of the martial artist himself.

Internal Qi nourishes the physical body, which can indeed fundamentally increase the strength of a martial artist, and even internal qi can play a wonderful role such as healing injuries and defending against enemies.

But to do this, not only does it require a lot of internal qi, but it also takes a relatively long time.

For external practitioners, ten years or even as long as five years is enough to cultivate an external skill to a more advanced level.

For internal martial artists, ten years may just be just laying the foundation and starting formal practice.

Unless it is a child's skill, he has been practicing since he was eleven or twelve years old, and it is extremely difficult for an internal qi martial artist to practice some fame.

For a martial artist like Chen Mo and them who became a monk halfway, practicing external skills is the best choice, the cultivation is simple, and the results are fast.

Internal strength to nourish qi, external strength to practice the body.

The greedy wolf seven killing fists that you practice by yourself are absolutely external and hard, how can you practice internal qi, this is absolutely impossible.

In the world before Chen Mo traveled through, he had heard that some top cultivators of external skills could practice internal qi from the outside in.

But he had never heard of this kind of saying in this world, although both external and internal practitioners practiced martial arts, the direction of cultivation was completely different.

At least among the martial artists in the barracks who also practiced this Greedy Wolf Seven Killing Fist with him, he had not heard of anyone who could cultivate internal qi.

It can even be said that there is no personal soldier in the entire military camp who has practiced internal qi, even those who have family martial arts or have studied martial arts from other martial artists, they are all practicing external skills.

There is no other reason, practicing martial arts is too expensive.

Even if it is internal strength, those who practice internal strength not only have to spend a lot of time cultivating, but also need to ensure adequate nutrition, meat must not be missing, and body tonic decoction must be drunk from time to time.

This kind of cost is not only a year or two of effort, but more than ten years a day.

And unlike external strength, which can quickly see results, internal strength practitioners do not see any significant improvement in a short period of time.

The pro-soldiers in the barracks, even if they had a small fortune before they came in, were at most small landlords or rich peasants.

After practicing external skills for a year or two, you can afford to spend it, and after it is effective, it can be converted into income immediately.

can practice internal skills, then it is not an ordinary family can afford to practice, or a child of a family, at least a wealthy businessman must be successful.

Most of them are from ordinary people's backgrounds, and they are not even considered to be poor soldiers, and they are not qualified to practice internal skills at all.

Chen Mo thought about it, got up from the bed, and began to practice the Greedy Wolf Seven Killing Fist in the silent darkness.

He wanted to determine where his wisp of internal qi came from, and it was born purely because of the transformation from the bones.

Or is it because of his own practice of the Greedy Wolf Seven Killing Fist, and the combination of qi and blood produced by this rebirth.

If he wants to verify this, he doesn't need to work hard, he just needs to practice the Greedy Wolf Seven Killing Fist to see if his dantian internal qi will change.

As he put on a posture and stood up, the power of galloping qi and blood accumulated in his body again.

Chen Mo felt very different this time, he was reborn again, and his internal organs, and even his qi, blood, muscles and bones have been greatly improved.

The most important thing is the five internal organs, and their promotion brings Chen Mo a sense of heaviness and solidity.

Previously, he practiced the Greedy Wolf Seven Killing Boxing, and he made rapid progress, but there was always a sense of floating reality and reality.

The qi and blood in the body always seem to be on the verge of restlessness and non-restlessness, and with his cultivation, if this restless qi and blood cannot be completely controlled, then further cultivation will hurt the body.

However, the internal organs have undergone a metamorphosis, and when the qi and blood in the body are reactivated, the feeling of restlessness disappears completely, leaving only the thick qi and blood that continues to flow in the body.

This time he was reborn, and he didn't know how much his strength had improved, and he hadn't done a test yet, so he couldn't be sure.

There is only one thing he can affirm, that is, the foundation of his physical body and even the five internal organs must be greatly improved.

In this way, when you practice the Greedy Wolf Seven Killing Fist, you will improve faster, and it will be easier to break through the bottleneck.

After a set of boxing techniques was gradually practiced, Chen Mo could clearly perceive that three qi and blood masses were gradually emerging in his body, and the fourth one was about to condense and form.

This shows that his Greedy Wolf Seven Killing Fist has been cultivated to the third layer of perfection, and he is working towards breaking through the fourth layer.

This is obviously not the progress of his own cultivation before he was reborn, it seems that it is the progress of the external skill of the Greedy Wolf Seven Killing Fist that has been reborn, and it has directly transformed from the first level of the second layer to the third level of perfection.

This is not surprising, the external skill is the cultivation of the physical body, especially the greedy wolf seven killing fist, which is the top and can be regarded as the simplest external skill.

As long as the physical foundation is strong enough, it can be said that the cultivation is flat and the progress is rapid

The transformation of one's own physical body naturally leads to the progress of this exercise.

The condensed qi and blood slowly dispersed again, merging into the last qi and blood mass that was about to take shape, but looking at its progress, it would probably not be easy for him to break through the fourth layer of this exercise.

In addition, the most important thing is that after practicing a complete set of boxing techniques, the qi and blood are transformed into themselves, and a wisp of internal qi is condensed in the dantian.

The number is extremely small and extremely weak, and if you want to rely on this way to fill the entire dantian, it will take at least three or five years of hard work.

However, this has already proved that the wisp of internal qi in his dantian was indeed born because of the cultivation of this external skill.

But if you can practice external strength, why do you have internal qi?

This really made Chen Mo puzzled, could it be because of his special physique.

Otherwise, so many pro-soldiers in the pro-military camp are practicing, why haven't they practiced this external skill to achieve internal qi, only they have practiced it.

Or is it because their cultivation progress is too low, so they can't practice internal qi.

However, to figure this out, it doesn't take much effort, and I will look back for an opportunity to ask General Sun.

His Greedy Wolf Seven Killing Fist attainments must be above the third layer, and he can be asked if he has cultivated his internal qi through this exercise.

As for the fact that he has cultivated his internal qi through the Greedy Wolf Seven Killing Fist, he still doesn't tell others for the time being.

He wasn't sure if the external skills of this world could be cultivated to a more advanced level, and he would be able to cultivate internal qi.

If others practice it themselves without practicing it, then it will inevitably arouse suspicion.

There are still metamorphosis beads entrenched in his dantian, if someone knows that he has practiced internal qi and wants to check his dantian, then this secret will also be exposed.

Even if he wanted to ask General Sun about internal qi, he had to be cautious and cautious and ask tentatively.