The days of learning boxing passed quickly, and more than ten days passed in a blink of an eye.

Yau Ma Tei, White Rose Barber Hall.

Rooftop!

"Bang" with a muffled sound!

Ang Lee raised his elbow and slammed the oncoming fist.

The whole person did not retreat but advanced, and the powerful heavy elbow smashed down according to the neck of Zhou Sheng on the opposite side.

"Senior brother, are you so cruel to your senior brother?"

Zhou Sheng was talking, his dodging movements were not slow, his front foot kicked back, and his body retreated half a step, just avoiding the tip of the elbow that smashed him.

"Senior brother, be careful!"

Li An was not discouraged, but smiled.

With a wrong step, he twisted half of his body, and turned his elbow like a sharp blade at the man's chest.

"Are you playing really?"

It seems that he didn't expect Li An to have such a hand, although it was a little unexpected, Zhou Sheng still reacted very quickly to block with his bent arm, but at the same time, he was also shocked by this vigorous force and couldn't help but take half a step back.

He didn't expect to be careless at all, and he actually suffered a small and small secret loss on the junior brother who had been learning boxing for a few days, Zhou Sheng's face was a little unbearable, and he just wanted to shoot again with a shy face.

Li An spread out his hands, one step first and then two steps back.

"Senior brother, let's stop it. If the two of us continue to fight, we will really get serious. ”

The two have fought many times these days, and although Zhou Sheng's skills are one line higher than him, since his martial arts proficiency has gradually improved, his height is limited.

Li An knew in his heart that the two of them had fought to this extent just now, and he had already exhausted his thoughts.

If you continue to fight, with the strength of the two of them, you will not be able to stop fighting until the end.

“… Uh, okay. ”

Hearing Li An say this, Zhou Sheng also reacted and nodded.

"It's a good fight!"

A calm voice came.

The two were startled by this sudden voice, turned to look at the staircase, and found that a glimmer of heaven was looking at Li An calmly.

"Master!"

"Master!"

"Hmm."

Yitian nodded in response, and his eyes turned to look at Zhou Sheng.

"You've been a little slack off lately, you've been learning boxing with me for almost two years, and you've not made much progress, and after a while, it may be A'an who will guide you. From today onwards, practice for an extra hour every night after finishing work. ”

Zhou Sheng wanted to say that this was because Ang Lee's speed of learning boxing was too fast, and he had worked very hard.

But looking at the master's calm eyes, he opened his mouth, but he still didn't dare to speak, so he could only nod helplessly:

"Got it, Master!"

Li An glanced at his senior brother with his head drooping, looked at his nose, looked at his heart, and listened.

"Then you're not going to practice boxing?"

Seeing Zhou Sheng's footsteps running quickly to the corner to practice boxing, he turned his head to look at Li An.

"You did it just now, and the action seemed to be more than ferocious, but it was only a brute force."

"Brute force?" Ang Lee was a little puzzled.

"I'll demonstrate it, and you can see by looking at my movements, what is power, what is strength!"

A glimmer of heaven, took two steps forward, and according to Ang Lee's previous movements, he made an elbow.

"It's on the shoulders, it's what you just hit. Such a force, which is a dead force, is only a local force floating on the surface of the body. ”

"Look closely, this is Jin!"

As he spoke, he stomped on the ground with his right foot, and the moment his foot touched the cement floor, there was a muffled sound.

Then twist the waist to send the hips, and pick the elbow to hit out.

Let Li An, who was about five steps away, clearly hear the sound of his elbows breaking in the air.

It also made it clear to him that with the same elbow, the gap between force and force would be so big.

"How can you punch if you can't do it? The strength starts in the heels, dominates the waist, hair in the back, reaches the arms, and walks in the fingers. This is what boxers often call the whole strength, that is, the strength of the whole body is concentrated in one point. ”

A glimmer of heaven looked at Li An, and after he digested what he had just said, he said:

“..... Palms, wrists, elbows, shoulders, back, waist, hips, knees, feet, up and down nine knots, knots in the waist. Shrink the waist, twist the waist with the strength, relax the waist, turn the waist with the strength. In this way, the punch will be full of power and penetration. This is not only the most basic but also the most important thing in learning boxing. ”

"Remember?"

"Remember, Master!"

Ang Lee nodded earnestly.

I am very grateful, it is obvious that these boxing principles that the first line of heaven said should be a secret in other martial arts halls, except for the disciples who have passed it on to themselves, a student hall master like him who has not yet apprenticed will not teach it.

A line of heaven looked at the apprentice in front of him who had only been learning boxing for more than ten days and half a month, but had caught up with others who had studied hard for more than a year, and his eyes were suddenly a little complicated and inexplicable.

There was a moment of silence, and his tone became serious:

"If you learn boxing fast, I will teach you to stretch your muscles and bones in advance! This is also a necessary condition for playing a good game. ”

"Hug the pile! Wrap your hands around your baby! ”

"Shoulder prop up, stretch out the tendons. On this basis, make small movements of sinking shoulders and elbows. ”

Li settled down and did everything according to his master's words.

"Then gradually open the bones and joints of the limbs to the gaps, realize the strength of the muscles and bones, and make the large tendons connecting the bones elastic."

“...... Hiss! ”

Xu is range of movement was a little larger, and Li An only felt a tingling pain in his shoulder joint.

"You can't be impatient, the cycle is gradual!" A glimmer of heaven frowned and reminded.

"Hmm!"

Li An carefully made a heavy shoulder and elbow movement, and seemed to faintly hear a slight crackling sound.

"Muscles and bones?"

There was some uncertainty in my mind.

"Be attentive!"

"You have to feel that the whole person is like a half-stretched umbrella, with tendons like keels, bones like umbrellas, flesh like tarpaulins, and bones pulling tendons."

After paying attention to it for nearly half an hour, seeing that Ang Li was getting better, he mentioned something.

Just wanted to leave, but seemed to be a little uneasy, and turned around to explain to Zhou Sheng, who was practicing boxing in the corner.

"You've also practiced for a while, so take a good look at your junior brother."

Only then did he leave the rooftop.

Zhou Sheng breathed a sigh of relief, waited for a while, and saw that the master was really gone, so he walked a few steps quickly and came to Li An.

After two more circles, he complained with a bitter face:

"What a misery for you! I was tired enough to be on an errand, but now I have to practice for an extra hour every night, and I can't be exhausted to death? ”

"Sweat more in peacetime, shed less blood in wartime. How dangerous are you on an errand, isn't it great to practice more boxing? ”

Li An looked at the other party's pretended grievance, couldn't help laughing, and replied seriously.

"Good at what a fart? Now when the errand will be able to collect fees, you have to have money to honor the above, so that you can rise steadily! ”

Zhou Sheng muttered.

Immediately understood that he had lost his words, and changed the topic:

"Have you found a place to work in the past two days? If not, there is just a shortage of helpers on the dock over there. ”

"Hey, I can do it myself. Where is the need to trouble Senior Brother? ”