After the end of the fixed consultation every two days, Meng Zhou's schedule was much more relaxed.

In addition to the cultivation of the fundamental exercises, Meng Zhou's time spent on the Hundred Methods of Knotting is about six hours, and the daily experience is fixed at +2.

At other times, Meng Zhou's energy was basically spent on drawing ice talismans and cultivating swordsmanship.

Under such circumstances, these two skills, both of which had reached the Grandmaster level, were rapidly sprinting towards perfection.

On the day after Chu Zheng's master and apprentice visited, Meng Zhou first rushed to the "Grandmaster 960/960" with all his might, and stepped into consummation.

In addition to making the flying sword more flexible and free under his control, and the control range has also been greatly improved, another change is that his hands have been completely liberated.

Before the consummation of the swordfight, even at the level of a grandmaster, it is still indispensable to need a finger pinch to guide the flying sword.

Now, this step can be completely omitted, and he can directly manipulate the flying sword with his heart.

After that, Meng Zhou went to the bazaar, paid off the balance of the five hundred spirit stones, and retrieved his specially customized three-legged tripod magic weapon from the Baiqi Hall.

took the three-legged tripod, Meng Zhou did not stay, and went back to the Sitting Forget Pavilion directly.

He didn't take out the three-legged tripod to play with, but completed today's cultivation plan first.

Ice Charm XP +70, Grandmaster 510/800

+2 experience for 100 knots, 11/200 for the first time

After completing all this, Meng Zhou took out the three-legged tripod.

In the Baiqi Hall, before paying the final payment, Meng Zhou had already carefully inspected it and completed the sacrifice under the guidance of the shopkeeper.

Because the material is too solid, the biggest feature is that it is hard and heavy.

When it stood firmly on the ground on three legs, with a height of more than two meters from the soles of its feet to the mouth of the ding, if he hadn't completed the sacrifice, he couldn't shake it at all with brute force alone.

The surface of the black and heavy Ding Wall, with winding and undulating lines, is all over the inside and outside of the Dingfu, which is the Earth Force Runic Array.

Meng Zhou stimulated this formation, and Meng Zhou, who was standing near the three-legged tripod, felt that his body suddenly became much heavier, and the whole person seemed to be stuck in a silt swamp, and it took more strength to move.

The three-legged tripod itself was also affected, it was already extremely heavy, but with the blessing of the earth power rune array, it became even heavier, and the hard stone chamber ground seemed to be difficult to withstand its pressure, and the three-legged slid a few points to the ground.

According to the introduction of the shopkeeper of the Baiqitang, this earth power rune array came from the hands of a first-order high-grade rune array master, and once activated, the weight of things within five meters of the three-legged tripod would reach three times its own weight.

In the case of the three-legged tripod, this will further amplify its power, but for the enemy, it can delay the opponent's movements, disrupt the opponent's rhythm, increase and decrease, and the threat to the enemy will not only increase by three times?

Of course, its drawbacks don't disappear with the addition of a geo-power rune.

To successfully command it, the mana cost is terrifying, and the attack speed is very slow.

If you encounter an enemy holding a first-order high-grade flying sword and confront each other, there is a high probability that the enemy's flying sword has already been cut to the neck, and this heavy three-legged tripod magic weapon has just blasted out.

However, Meng Zhou was quite satisfied with this three-legged tripod magic weapon.

Because of his requirements, the surface of the tripod wall and the three legs are very rough, and each has its own rough method.

Some areas are relatively smooth from a distance, and you can only feel the rough feeling like sandpaper when you touch them with your hands.

Ordinary people can probably rub off a layer of skin as long as they rub it casually.

In some places, the ups and downs are obvious, and the lines of the earth power rune array are perfectly integrated, like sharp cones, lonely peaks, like some novel torture instruments.

Meng Zhou had no doubt that if a person collided with him, those spikes would be able to directly leave bloody holes in his flesh and blood.

Meng Zhou found the smoothest area of the Dingbi and slammed two punches at random, and the pain like a pinprick spread all over his body along the two fists.

The contact surface of the two fists is already covered with fine red dots.

This breaks the defense.

Soon, the mana of the Water Nourishing Body Technique flowed through the palms, and there was no need to deliberately cast it, and the Peiyuan Technique, Rejuvenation Technique, and Healing Technique, which had all been cultivated to perfection, appeared accurately in the square inch area of the palms.

Soon, the fine red dots disappeared cleanly, and the palms became intact.

Horizontal practice is to stimulate and awaken the life instinct hidden deep in the body through continuous stimulation of the body.

The so-called more you fight, the more you become a talent, life is to grow in setbacks, and the horizontal practice method makes good use of this.

But one of the problems is that if the frustration is small, it is like tickling, and the effect will be very poor.

But if the blow and setback are great, it is likely to cross the critical point that the body can bear, and grow into scrap.

Therefore, if you want to succeed in the horizontal practice method and make rapid progress, all kinds of medicinal materials that heal wounds, strengthen the blood, nourish qi and strengthen the foundation are indispensable.

Even, whether a horizontal practice method contains a perfect and efficient secret medicine formula has become the key to the value of horizontal training.

But for Meng Zhou, who could already be called a quasi-second-order pharmacist, this was a minor problem.

He didn't prepare any of the various minor secret medicines recorded in the Cangxiong Horizontal Cultivation Method.

At this moment, Meng Zhou had already taken off his first-order high-grade robe, and there was nothing else on his body except for a pair of shorts.

His figure has also changed from the image of "Medicine Master Zhou" to the original appearance of this body, that is, the burly and tall appearance of the former master.

With a height of more than 1.9 meters, it is almost the same as the three-legged tripod.

Aside from not having practiced it himself, the Bear Heng Practice Method has basically no secrets to him.

Returning to the original appearance of this body and entering cultivation in the most relaxed state is the best effect.

Meng Zhou stood barefoot on the ground, took a deep breath, and the shoulder and neck muscles of his left arm in his upper body swelled a little as if they were inflated.

He leaned over, pushed the golden mountain and poured the jade pillar, and the shoulder blade area of his left arm directly hit the three-legged tripod.

A muffled "buzz" echoed through the room.

When he stood up, dense red dots immediately appeared in this collision area, but he did not stop, and the same area on the right side soon hit the three-legged wall.

Soon, fine red dots spread around his body, shoulders, back, chest, abdomen, buttocks, limbs......

When the whole body is dotted with red dots, the dense pain finally merges into a kind of heat.

The Bear Horizontal Exercise method was successfully introduced, and +1 experience.

【Introduction to the Bear Horizontal Practice: 1/30】

After a complete set of cultivation, Meng Zhou stood quietly in place.

He seemed to stand there motionless, but if you looked closely, you could see that the muscles and skin around him were not shaking slightly.

As they try to unleash the "terrible" blow they received shortly before, they also wake up from the terrible encounter.

At the same time, what he is best at is the healing and recuperation of the water nourishing mana, and the healing techniques, Peiyuan techniques, and rejuvenation techniques that focus on healing and recovery flow like water under the skin around the body.

Meng Zhou did not wait for a complete cure, but accurately judged that all aspects of his body were at their most active, and even a little overly excited, and he leaned against the three-legged wall again.

Although the pain was endless, as his cultivation continued, Meng Zhou liked it a little.

It's like a body that has become upright and stiff, and after being tossed by a massage therapist and crying wolf, the feeling of relaxation and pleasure that pervades the whole body is irresistible.

When the experience of the Cangxiong Heng Cultivation Method was +20, and this information stayed at "Introductory 20/30", Meng Zhou had to stop the practice of the Cangxiong Heng Cultivation Method unsatisfactorily.

After resting for a while and relieving his physical fatigue, he began to cultivate the water nourishing technique.

Day 2.

Ice Talisman XP +80, another big step forward at the Grandmaster level.

Blue Bear Horizontal Practice Experience +40, break through the entry, and advance to 30/60.

After completing this breakthrough, Meng Zhou could feel that his physique had improved significantly.

The body is more energetic, more flexible, has more strength and explosiveness, and the ability to resist blows has also been significantly improved.

In short, his physical condition has been fully strengthened.

There was still plenty of time, and it was not that he didn't want to continue cultivating, but the feelings of his body clearly told him that this kind of cultivation intensity had reached the limit that this body could bear now.

Even with a strong "medical logistics" to follow up, the body's potential cannot never be exhausted.

Because there was still time left, Meng Zhou didn't think about other new skills for the time being, but used them all on the knot hundred methods, which made his experience in the knot knot hundred methods today +3, exceeding expectations.

Day 3.

Ice Charm XP +80, Ice Charm Grandmaster 670/800;

The bear practice is +60, and the bear practice is 30/120.

With the further progress of the horizontal practice, from the beginning to the small success, the physique has been comprehensively improved again, and the limit of what the body can bear has also risen, and more experience has been gained than yesterday.

Day 4.

Ice Charm XP +80, Grandmaster 750/800;

Bear Horizontal Exercise +60, Xiaocheng 90/120.

+2 for knots, 20/200 for the first time.

It is also worth mentioning that the Knotter class has been upgraded to "12/100 of the first tier".

And just when the 100 methods of knotting reached "20/200 of the first order", the rope spirit also grew, from "1st order 26/100" to "27/100".

Meng Zhouman thought that she would wake up hungry as before and ask him for spiritual materials.

But through the feeling of spiritual connection, she slept very deeply and showed no signs of waking up at all.

"Could it be that I ate too much last time, grew too fast, and my ability to carry hunger has improved, and I won't be woken up hungry and eat a little bit every time I make a small progress?"

Meng Zhou guessed in his heart.

If that were the case, the little spiritual material he had prepared in his storage bag might not be enough.

It is also worth mentioning that at the end of this day's cultivation task, Meng Zhou was resting while drinking spiritual tea, experiencing the wonderful experience of gradually calming down after the intense activity of the horizontal practice method.

His upper limit suddenly changed from 94 to 95, and he grew by one year on the spot.

This means that the successive promotions of the horizontal practice method have brought more than just an overall enhancement of physical fitness.

It is the enhancement of life potential, and the nourishment of the body by water nourishing the body is becoming more and more in-depth.

Just as wasteland has been reclaimed and matured, the water can be infiltrated deeper and more thoroughly into the land.

Day 5.

Ice Talisman +50, successfully advancing from Grandmaster to Consummation.

Meng Zhou used high-grade runes to draw a few consummation-level ice talismans, and before his power, he was not only satisfied, but also satisfied.

Bear Horizontal Exercise +80, Dacheng 50/240.

Because of the further advancement of his physique, his cultivation intensity and duration have improved again, and the experience gain is naturally greater.

On this day, Meng Zhou went to the market again.

It took five hundred lower-grade spirit stones to supplement a large number of high-grade spirit rice spirit tea, as well as the most valuable first-order high-grade demon beast meat.

With the continuous improvement of the horizontal practice method, Meng Zhou's physique became stronger and stronger, the amount of food became larger and larger, and he became hungry faster and faster.

And as the physique is further improved, the cultivation intensity continues to increase, and the consumption of food will become faster and faster.

Meng Zhou estimated that these foods, with his current and future consumption in larger quantities, would last for a month at most.

Day 6.

Bear Horizontal Practice +80, Dacheng 130/240;

Knotting +3, 25/200.

On this day, Meng Zhou also completed the introduction of the three martial arts of "listening to the voice and distinguishing the position", "wolf looking at the eagle", and "treading the snow to find the plum".

Listening to sound and position recognition specializes in ear power, and wolf Gu Eagle Vision specializes in eyesight.

And treading the snow to find plums seems to be light skills, but what you practice is the sense of smell.

When you practice to a high depth, you can not only distinguish the smell far beyond ordinary people, but also be able to accurately distinguish the water content in the air.

After the successful introduction of these three, Meng Zhou found that his experience growth method was similar to that of the turtle snake strength and the shrinking of the bones and the appearance of the skin, all of which were "hang-up leveling", as long as he was awake and consciously kept these three martial arts in a state of activation, he would automatically +6 experience per hour.

The experience gained per unit of time was much more than when he had cultivated Bone Shrinkage and Turtle and Snake Strength, and Meng Zhou guessed that this was a change brought about by the overall improvement of his martial arts attainments.

Cultivating martial arts at the same level is now easier to progress than it was then, and experience will be gained.

When he stopped the "hang-up" of these three martial arts, sat cross-legged on the bed and began to practice with his eyes closed.

The first to get started with listening and voice recognition +60 experience, three levels in a row, from beginner to small 0/80.

Secondly, the entry of the wolf Gu Eagle Vision +40 experience, two levels in a row, from the beginning to the beginning of 20/40.

The last entry to tread the snow and find plum +20 experience, barely crossing the threshold from entry to the beginning of the journey, 0/40.

Day 7.

Bear Horizontal Exercise +80, Knot Hundred +3.

The three martial arts are all +90, and the sound recognition is promoted from Xiaocheng to Dacheng, and the other two are promoted from Chucheng to Xiaocheng.

Day 8.

Bear Horizontal Cultivation +100, from Dacheng to Master 70/480.

Knots +3.

Three martial arts +90, in addition to listening to the sound of the position, the other two martial arts have also successfully advanced to Dacheng.

Max health +1 again.

……

Meng Zhou stood naked in the stone chamber, his tall and burly physique, giving people a strong oppressive force.

But it seems that at this moment, there is no too obvious change between him and before he cultivates the horizontal practice method, and there is no exaggerated muscle texture.

Meng Zhou closed his eyes and felt the flow of strength in his body, and the mana was actively confined in the depths of the meridians by him, relying on the bones, muscles, and blood veins surging like a dark tide, and the power flowed and transmitted in the body like water.

It is the power deep in the viscera, and he can also flow it to his palms with his thoughts.

Meng Zhou suddenly made a knife with his palm, and the air let out a scream.

The air in front of him rubbed and twisted, forming a sharp knife that slashed into the distant stone wall, leaving a smooth crack several inches deep.

This is different from the Spiral Palm Knife and Sword Qi Finger inspired by the Finger Sword Palm Knife, which is the power he wields purely by the power of his physical body, while the long-range attack inspired by the Finger Sword Palm Knife is participated in by mana.

Then, Meng Zhou tried to punch with his fist again, kicking a remnant like the shadow of an axe blade whip with his foot.

These are all attacks formed by his body's interference with the air.

But when it comes to lethality, it may not be as good as a first-order low-grade magic weapon, but Meng Zhou is still very happy, and even has a little fun.

The experience of borrowing tools and relying on oneself is completely different, and the joy gained from it is naturally completely different.

Finally, Meng Zhou stood still again, adjusted his breathing, and suddenly his heart was beating violently like a drum, and the blood around his body was surging like a torrent.

The energy distributed throughout the body, lurking in the muscles, muscles, bones, blood and blood organs, as if he had suddenly heard the order to assemble, quickly converged on the surface of Meng Zhou's body.

At that moment, Meng Zhou could clearly feel that his state had improved significantly, his physique had become stronger, his spirit had become stronger, he had become more excited, and he had a primitive impulse of bloodthirsty and warthirsty.

At this moment, he was like being beaten with chicken blood.

If there is a special instrument, you will definitely be able to see that at this moment, his body seems to be glowing.

However, this state did not last long, and after the tea was over, those energies disappeared, and Meng Zhou felt weak after a long absence.

And, very hungry.

After nearly an hour of slowing down and eating a big meal, this state of weakness gradually subsided.

"This is the power of blood and qi."

The horizontal practice method has advanced to the master, and the physique that has become stronger and stronger has finally crossed a certain threshold at this moment, and the strong physique stimulates the power of qi and blood.

"However, this is not the limit, and the power in the bone marrow has not yet been mobilized. This should be the change after the Grandmaster. ”

However, Meng Zhou no longer planned to continue cultivating to the Grandmaster.

Now that he is getting closer and closer to breaking through to the eighth layer of Qi training, he must start planning for the foundation building, and so far, he has very little understanding of the foundation building.

Meng Zhou had already decided to leave the Forgotten Pavilion, leave the Warm Cloud Valley, and pursue the path of foundation building.

……

[Name: Meng Zhou]

[Lifespan: 51/96 years] (+2 years)

【Status:Sub-health】

[Realm: Qi Cultivation Seventh Layer: 57/100]

【Exercises:

Hydration Technique: 435/2400

Bear Master: 70/480

【Skills:

Martial arts: Ten perfections in martial arts (specific omitted), listening to the sound of the position of Dacheng 100/160, wolf Gu Eagle Vision Dacheng 80/160, treading snow and looking for plum Dacheng 60/160

Spells: Breathing Perfection, Pharmacist Eight Perfections (details omitted)

Talismans: Cleansing Talisman, Light Talisman Perfect, Flying Arrow Talisman Perfect, Ice Talisman Perfect

Edgeworthiness is complete

Knots of the 100th Method: 31/200】

[Oath: Rope Spirit 1st Order: 27/100]

【Occupation:

Knotger's 1st Order: 13/100

Talisman 1st Rank: 98/100

Pharmacist 1st Order: 100/100]

I have 7,000 words today, can I add more? I really want to add more!

(End of chapter)