After a period of "liveliness", the cultivation project became monotonous and pure again.

At night, the thunder does not move the water nourishing and moisturizing the body, and at other times, there are only two options, the white bear cold pole body and the knot hundred methods.

After completing the established cultivation plan, there was still some time to spare, but Meng Zhou did not choose a new skill.

He sat cross-legged at the entrance of the stone chamber passage, watching the waterfall in front of him crash from the sky into the deep pool, as if it would never end.

Or swim freely on the surface of the water and under the water, feel the water flowing under your feet, and the seemingly calm undercurrent at the bottom of the pool rolls and tears around your body.

In the beginning, it was the decision made by the previous master to take the water cultivation technique, and it was already the case when he walked through.

Coupled with the fact that the Lord's body was hollowed out by demonic power in the past, with the conditions at that time, there was only this way to go.

It's an "initial setup" that he can't refuse or accept, like or dislike.

Even if because of the cultivation of water steps, I came into contact with "water-based" in advance.

He didn't think much of it at all, his thoughts were very pure at the time.

Go forward, go up, and get rid of all kinds of uneasiness caused by being too weak as soon as possible.

Until the water nourishing and moisturizing formula reaches the master level, he does not need to think deliberately, and his feelings and understanding of "water" are deepened little by little.

Then, he chose to become a pharmacist, and the mana properties of the Water Nourishment Body Formula were maximized.

While the pharmacist's level was rapidly improving, his feelings about the characteristics of this exercise became clearer and clearer.

Later, Xiu Wei advanced to the seventh layer of Qi training, and the water nourishing body technique was promoted from a master to a grandmaster, and there were more and more means of protecting the Dao, and the inner confidence was no longer comparable to when it was first transmitted.

He also changed from passive feeling to active perception of "water".

Chu Zheng gave him two jade slips, one of which recorded one of the professional inheritances that the Warm Cloud Valley Professionals Association could collect.

One of them records the contents collected by the Professionals' Association related to the foundation building.

Although more than eighty percent of the content is common sense, the value to Meng Zhou is still huge.

Isn't the reason why the former master died because of a lack of common sense in the practice of transferring?

In addition to the common-sense content, two of the pieces of information made him pay special attention.

One of these points is true for all practitioners.

That is, if a Qi practitioner can change the characteristics of the fundamental exercises he cultivates from a passive user to an active controller, he will know what it is and why it is true.

This is a plus point for foundation building, which can greatly improve the success rate of foundation building and the quality of foundation building.

The deeper the comprehension and mastery of the characteristics, the greater the success rate of foundation building, and the better the quality of foundation building.

And at the end of this paragraph of information, there is such a passage.

"Of course, if you are gifted enough to make a completely new interpretation of the characteristics of the fundamental exercises you are cultivating, beyond the scope of the exercises originally covered, you may even create a completely new exercise of your own.

Then congratulations, you have basically got the clearance ticket for the successful foundation building in advance. ”

To the recorder of this information, this may be a joke, a joke.

But Meng Zhou really got involved.

He already had the idea of referring to Yan Xiong's thinking to improve the horizontal practice method to be more in line with himself, isn't this a coincidence?

It turned out that his thinking was limited to the horizontal practice method itself.

Now, put it within a larger framework, not only to fit the horizontal practice with the physical body, but also with the water nourishment and moisturizing technique, and together form an organic whole.

The "water-based" characteristics of water nourishment and nourishment are moisturizing and warming, which reflects the characteristics of "water" as a hotbed for growth and vitality.

What are the other characteristics of "water-based"?

Kindness and virtue, softness and indisputability, these seem to be all, but this is still a bit too high, too empty, and too far for him now.

He needed something more tangible where he could now stand on his feet.

So, he summed up three more.

"Flowing and circulating, reciprocating."

"The sea is inclusive of all rivers and all things."

Both of them are "water-based".

Add one more point, "Cold and hot nature, innate." ”

This is not so much about "water-based" as it is about "physical nature".

The reason why he wanted to elaborate him as one of the aqueous properties was because he thought of a concept brought from the previous life, the specific heat capacity, which describes the heat capacity of a mass substance, and as far as he knew, the specific heat capacity of water was the largest.

From this point of view, the control of cold and heat is the difference between "water-based" heat absorption and heat release.

After these three qualities are determined, they are organically combined with the existing water nature of the water nourishing formula.

The final solution is the result of his current situation.

Water nourishes the body and refines the aura as mana, accumulates the foundation of the avenue, and takes it as the "pole of vitality", referred to as the "pole of life";

The white bear has a strong body, strong qi and blood, consolidates the foundation of the avenue, and improves the means of protecting the road, taking it as the "extreme of cold and heat", referred to as "cold pole".

His physique, which grew stronger and stronger with the refinement of the horizontal practice, was a natural hot vessel.

The mana refined by "Shengji" can become the stamina support for the cold pole physique;

The qi and blood potential of the "Cold Pole" body can make additional blessings for the mana of the Birth Pole.

This is in line with the characteristics of "flowing and circulating, reciprocating".

And the two independent characteristics of "living pole" and "cold pole" exist in his body at the same time.

Not only do they not interfere with each other, but they complement each other and form a larger whole.

This is in line with the characteristics of "water-based tolerance".

At the beginning, Meng Zhou's thinking was not so perfect, but he had a general idea.

Many insights have gradually become clear through continuous practice and attempts.

Even a little comprehension was after the successful creation of the White Bear Cold Extreme Body, with the cultivation and thinking day by day, it became more concrete little by little.

For the formation of this large framework, Meng Zhou was even happier than the creation of the White Bear Cold Pole Body itself.

Although, looking at it now, this is just a simple framework, but the potential in it is worth his long-term exploration and further improvement.

This is not something that can be done during the Qi training phase.

The scale of its magnitude has long exceeded the scope of the Qi cultivation period.

In this thinking, Meng Zhou naturally gave birth to such an idea.

"There are thousands of cultivation exercises, which can be summarized and refined, but they can't escape the three ends of the spirit.

Essence and qi are set up by me as 'cold pole' and 'sheng pole'.

After the foundation is laid, the spiritual soul will also be included in the practice.

At that time, will I be able to establish a pole in this 'God' as well? ”

Until eleven days later.

Meng Zhou's mind finally recovered from this fugue-like state.

As the Hundred Methods of Knotting completed another round of braiding, the sleeping Bai Ya grew again, and the progress was +1, "Rope Spirit First Order 32/100".

She finally woke up again after a long sleep, and a strong feeling of hunger came into his mind.

"Uncle, I'm dying of hunger!"

(End of chapter)