There are two accommodations arranged by the program team of "Love in Progress".

The villa where Shen Huai, Ayixia, Lin Huaxu, and Zhao Mo live is called Shenlin Xiaozhu, and the other villa is called Shanye Xiaoju.

Just when Shen Huai and others were chatting and resting, the appearance of the four guests of Shanye Xiaoju had been recorded and broadcast.

Compared with Shen Huai and the four of them, the guests of Shanye Xiaoju are obviously more famous.

Especially when Anqian appeared, the number of viewers of the show soared instantly.

In just one minute, thousands of barrages erupted, and the website's servers almost went down.

You know, Ansie is known as the national goddess.

In the entire entertainment industry, whether it is popularity or attention, she is a super-first-class existence.

There is a saying in Anne's fandom that you may not be a fan of Anne, but at least one of your friends and family is a big fan of Anne.

This shows the level of horror of her nation.

And now, Anqian appeared in a love variety show, and this news is enough to detonate the entire entertainment industry.

Even many male stars who rejected the invitation of "Love in Progress" sighed.

If you can take this opportunity to fall in love with Annsy, then it will be worth it even if there is no notice fee.

And the audience will not be particularly disgusted with Anqian's participation in the love drama, as long as the male guest who catches his eye is not Shen Huai's scumbag.

In addition to Anqian, the other three guests of Shanye Xiaoju are also popular and famous.

Chen Wangshu, a well-known talk show host, is 26 years old and is known for his outstanding knowledge, intellectual elegance, and good quality.

And according to rumors, her family background is also very remarkable, and she is a proper Bai Fumei.

Duan Qingzhou, a famous and powerful actor, is twenty-eight years old, has starred in many excellent film and television works, and his acting skills have been recognized by the public.

What's more, he is clean and self-conscious in terms of feelings, and he has not had a single scandal in the more than ten years since his debut, and Shen Huai are two extremes.

Zhang Yilin, a young crosstalk leader turned singer, has an outstanding voice talent, and has many sisters and mothers.

Although he is only 21 years old, he is very sophisticated, polite and low-key, humble and polite.

Compared to the three of them, only Ayisha's popularity can compete with them.

Of course, if you count black fans, Shen Huai's popularity far surpasses them, and he is close to Anxi.

In the middle of the small mountain field, several people also sat in the living room and chatted after dinner.

From the attitudes of several people, it is obvious that Zhang Yilin and Duan Qingzhou both have a good impression of An Qian.

But Annecy has a detached and polite attitude towards both of them, and does not seem close.

And Chen Wangshu didn't mind this at all, just watched the three of them communicate with interest.

"Either let's go to the deep forest and go to the door......"

As soon as Zhang Yilin's words fell, the doorbell rang.

Several people opened the door, and it was Zhao Mo and Ayixia who came over.

Because they are all insiders, a few people greeted each other for a while and then became warm.

Chen Wangshu looked outside the door and asked with a puzzled expression: "What about your male guests over there, didn't they come together?" ”

After hearing this question, Zhao Mo's expression was strange, and after a while, he said resentfully: "They went to the gym to exercise." ”

Chen Wangshu and the four of them were all confused, what is the situation, they went to exercise on the first day of recording the show?

According to the process, don't you have a photo today and get acquainted with each other?

Seeing that the scene fell into an eerie silence, the barrage of the show was full of laughing expressions.

Because just after dinner, Zhao Mo invited Shen Huai to go out for a walk and communicate with each other.

Obviously, Zhao Mo is releasing kindness, as a girl, she is so active, Shen Huai should give face.

But unexpectedly, Shen Huai refused without hesitation.

"I'm sorry, Xiaomo, I've already asked Hua Xu to go to the gym, next time I have time, I'll be with you!"

Without waiting for Zhao Mo to react, Shen Huai and Lin Huaxu left with a smile.

At that time, not to mention that Zhao Mo was stunned, even the audience who watched the show was stunned.

What the hell is this, there are two big beauties in the deep forest, but you only think about iron?

Shen Huai, you scumbag is fake!

The camera cuts to the gym where the shot is being taken.

Putting on the vest and shorts, Lin Huaxu, who had exploding muscles, looked at Shen Huai solemnly.

"Any martial arts is built on strength and physical fitness.

Without fighting strength and physical fitness, all techniques are in the air.

So what we have to do now is the most basic and basic training, and it is also the most difficult to stick to! ”

"Okay, I'll start training according to your plan!"

Shen Huai stood straight, his figure was well-proportioned and long, although he was not as strong as Lin Huaxu, but the overall look was very harmonious and the proportions were excellent.

In addition, she is handsome and handsome, and many on the barrage are licking the screen frantically, which provokes black fans to angrily denounce superficiality!

"As we all know, the base force is divided into the base thrust, the base core and the base pull.

Let's start with the basic thrust......

Upper limb push, we do barbell plate bench press, push-ups, double bar arm flexion and extension, a group of 20, a total of five groups!

For the lower limb legs, we do barbell squats, natural squats, and inverted kicks, which are also five sets.

It's a lot of training, and you have to be mentally prepared. ”

Watching Lin Huaxu talk eloquently, the audience's eyes couldn't help but shine.

[Sure enough, when it comes to his profession, he is really flashing! ] 】

[Confident men are the most handsome...... Lin Huaxu is really professional. 】

[Just kidding, people are in the top 10 in the UFC world rankings, okay, can you be unprofessional!] 】

[Shen Huai was even willing to participate in this devil training in order to let Lin Huaxu have more shots, which changed his opinion of him a little! ] 】

[I'm a fitness practitioner, and I'm a little flustered when I listen to Lin Huaxu's plan......]

[I estimate that Huaizi can't finish a group, let's wait and see!] 】

……

Lin Huaxu also felt that Shen Huai was trying to show his talents more, so he was also grateful.

But the actual situation is that Shen Huai is as willing as he is, and he is not reluctant at all.

Of course, he said that he practiced martial arts to beat up the little black man, and that was just a joke.

The most important reason is that he feels that he may need this kind of physical fitness and skills to make action movies or martial arts movies in the future.

He certainly won't miss this opportunity to ask a World Champion for advice.

As for the love of the family, to be honest, he didn't particularly care.

What is love, you can casually talk about a vigorous and unswerving love.

And there's only one chance to ask a World Champion for advice, so you can't miss it.

"Okay, Hua Xu, come on, ravage me!" Shen Huai spread his hands and said without hesitation.

Lin Huaxu was silent for a moment, pretending not to hear.

[Haha, Huaizi, this slut, even a man is flirtatious! ] 】

[Lin Huaxu: No, he's sick, right? 】

[I can't understand Huaizi's brain thoughts, and there are girls who don't flirt, but are playing iron. 】

[Hahaha, Huaizi is so stupid, so funny! ] 】

……

The training officially began, and the camera has been recording Shen Huai's entire training process.

In the eyes of the audience, Shen Huai, a little cabbage, will fall down and complain bitterly after practicing a few times.

But what he didn't expect was that he didn't give up after completing three sets of various projects.

Even though his face was a little pale after he had practiced, his body was trembling, but he still persisted.

Gradually, there were fewer barrages of ridicule and disdain, and everyone wanted to see how far Shen Huai could persevere.

And a hint of surprise flashed in Lin Huaxu's eyes.

You know, his plan is based entirely on the basic thrust training of professional fighters.

I thought that Shen Huai could complete a group of training volumes that were already very good, but I didn't expect him to want to complete it to the letter.

Fortunately, Lin Huaxu is extremely professional in strength and physical training, ensuring that Shen Huai will not be in any danger during the training process.

"Whew...... Next, do you practice barbell squats? Shen Huai's whole person seemed to be fished out of the water, and he barely squeezed out a smile and said.

"Yes!" At this time, Lin Huaxu looked at Shen Huai's eyes with a hint of recognition and respect, "Let's rest for fifteen minutes before continuing!" ”

You know, it takes extraordinary perseverance for a newcomer who doesn't exercise regularly to be able to do this......

Well...... It's not just extraordinary perseverance, it's a certain amount of talent!

Shen Huai's ability to persevere shows that his resilience and endurance are far beyond ordinary people.

It's a pity that I'm a little older, otherwise I hope to develop on the path of martial arts.

Shen Huai got Lin Huaxu's permission and sat down next to him panting.

I didn't feel much during training, but as soon as I rested, it was as if my entire internal organs were burning, my head was buzzing, and even my consciousness was in a trance.

But when the fifteen minutes arrived, Shen Huai immediately struggled to get up, unwilling to delay for a moment.

Looking at Shen Huai, who was full of determination and determined eyes, the mood of the sunspots was extremely complicated.

In order to punch them one by one, Huaizi is really working hard...... Exercise!