Li Bin and Duan Yunzhou flew up and down like cats and mice in the circle.

Li Bin is a cat, first leisurely chased Duan Yunzhou for a few laps, and saw the right time to knock people away with one blow, and then catch people back when he was about to fly out of the circle.

Cycle.

After a while, Duan Yunzhou had several more shoe prints on his body, and his breath began to become messy, and his face, which had always been calm and breezy, rarely smiled.

This scene made Ling Miao's eyes straighten.

Li Bin beat Duan Yunzhou for a while, and felt that it was almost over, so he kicked him out of the circle, and then called Ling Miao's name to let her enter the circle.

Ling Miao's reflexive hand touched the bracelet, but she put her hand on the bracelet for a moment, and finally did not choose to take the bracelet off.

She is here to improve her strength, and there is no need to take off the bracelet.

Noticing her small movements, Li Bin was obviously very satisfied.

"About the bracelet, I heard Bai Chuluo's kid say, when fighting against the old man, he is not allowed to take off the bracelet."

Li Bin is colorful.

In the same way, when you go out to practice, you are not allowed to take off your bracelet until you have to. You should know that the truth of the tree is big, and at any time, you can't easily expose your hole cards. ”

Ling Miao nodded firmly, "I see." ”

--

For more than a month.

The other senior brothers and sisters all went to Elder Li Bin to practice when the time came.

And Ling Miao is now majoring in physical fitness.

So she is the only one who goes to be beaten on time every day.

Since he couldn't run the aura, Ling Miao didn't need to take a mental method class, nor did he need to learn moves.

All day long, except for some public classes, the rest of the time was beaten by Elder Li Bin.

In order to be less beaten, Ling Miao began to work hard to strengthen her physique, and even moved out the hell recipes of her previous life.

Crazy protein intake every day, 10 eggs alone every day.

Even the cafeteria aunt couldn't help but sigh, saying that her way of eating was to let Yuehuazong's chickens cut off their children and grandchildren.

It's also important to get enough protein and convert it into muscle.

So Ling Miao was beaten during the day, and at night she made her own dumbbells and flew up.

Her body is also very powerful, not only has her strength and speed increased rapidly, but even her cultivation has been improved from one layer to three layers, and she is about to improve a small realm.

She's about to become a mid-stage waste now.

Today is the last day of the Secret Realm Qualification Battle.

After the wheel battle, according to the custom, the Yuehua Sect, as the host, would send someone out to say some meaningless words.

All the monks who had obtained the qualifications to enter the secret realm were present, and the disciples were no exception.

Before preparing to leave, Ling Miao went to Li Bin for one last additional practice.

Duan Yunzhou, Xuan Yan, and Bai Chuluo also came, and the elders gave them a holiday, and they didn't have homework today, so they came together to watch the little junior sister being beaten.

Lin Qiancheng didn't want to get up and didn't come.

Ling Miao has always felt that Lin Qiancheng's mental state is very similar to that of a worker.

It's annoying every day, but you still have to pretend that you love cultivation.

Ling Miao and Li Bin stood face to face in the big circle.

Li Bin was keenly aware of the improvement in Ling Miao's realm, and he was very relieved to see this little girl who had been beating him seriously for nearly two months, he was not in a hurry to fight, but encouraged Ling Miao a few words.

"Elder Wu only said that you can't take the initiative to run the spiritual energy, but the spiritual energy of the Yuehua Sect Master Peak is very strong, and if you irrigate your spiritual root over time, it can also grow slowly, but the speed of breaking the mirror will be much slower than that of ordinary monks."

"You are strong enough to help your spiritual roots grow. It seems that your current cultivation direction is correct. ”

It's just that on the premise of not running the spiritual qi cultivation, he can actually let the spiritual root grow to this extent independently, Li Bin was suddenly very curious, what kind of spiritual root Ling Miao is.

When the elders were in a meeting before, Wu Daozi said that the little young master of the Hidden Island was also tested to be a low-grade miscellaneous spirit root.

This shows that this poison will not only make the poisoned person unable to cultivate, but it is very likely to suppress their spiritual root attributes, so that they can only be detected as inferior miscellaneous spiritual roots.

As for what her true spiritual root is, she can only know when the poison is resolved.

For Ling Miao's great cause of detoxification, Li Bin felt that there was not much he could do, so he could only beat Ling Miao more seriously every day.

After the two signaled to each other, the training officially began.

Between the lightning and flint, Ling Miao actually took the initiative to attack Li Bin.

This made the three people watching the battle directly stunned.

What does this mean? Self-help taxi?

I saw that when Ling Miao was about to arrive in front of Li Bin, he suddenly changed direction, dodged Li Bin's kick, wrapped his hand around Li Bin's forearm, retreated with strength, and landed and rolled to dodge Li Bin's attack again.

Li Bin's movements were fast, Ling Miao's reaction speed was not slow, and there were some strange moves mixed in his body that they had never seen before.

For nearly two months, Ling Miao worked hard to memorize Li Bin's moves every day, and then went back to work out while reviewing the method of cracking.

She is already very talented in martial arts, and with Li Bin's beating, she has made rapid progress in just two months.

The three senior brothers standing on the sidelines silently looked at Ling Miao, who was coquettish in the field, and fell into deep thought.

Since they were going to gather later, several people were wearing dark blue sect clothes.

And Ling Miao, who was wearing a sect uniform, was jumping up and down around Li Bin at this time, avoiding most of Li Bin's attacks, and at the same time, he could also scold him from time to time.

It looks like a little rat with gold threads on its body.

It turns out that this is the correct way for Elder Li Bin's additional training class!

Little junior sister is awesome!

Bai Chuluo's eyes were straight, you must know that until now, in Elder Li Bin's place, he has only been beaten.

At that end, Ling Miao grabbed the material on Li Bin's shoulder from behind and flipped it in front of him, and after standing still, he actually punched him without knowing whether he was alive or dead.

Li Bin raised his eyebrows, and his wide palm appeared where Ling Miao's fist fell, and he received her punch firmly.

Feeling the force from the palm of his hand, Li Bin's eyelids jumped at first, and then the look between his eyebrows and eyes spread a trace of relief.

This strength, Rao is his eldest disciple who has already built the peak of the foundation, and it is a little difficult to take it.

In the past two months, he has also noticed that Ling Miao is not only strong and good at martial arts, but also has his own unique rhythm of exercising his physique, and the results are excellent.

If he has time in the future, he wants to consult with her for advice.

If she can survive successfully, she is really a good seedling of physical cultivation.

Thinking like this, Li Bin took half a step forward and threw a big fist, beating Ling Miao harder.

Finally, Ling Miao couldn't hold on and gradually weakened, and was defeated, and was kicked by Li Bin and flew to Duan Yunzhou's hands.

He looked at the three of them and said aloud.

"Okay, your little junior sister is out of the customs, remember to protect her this secret realm experience."

"Yes, Elder Li."