"Today is the first day, one person is holding a hundred catties of stones and running around the entire Majia Village for thirty laps, by the way, this emperor immediately sealed your cultivation" Leng Wuwu raised his hand, and directly banned Situ Yunge and Liu Xiaowan's cultivation, and could only rely on physical strength to temper.

The three of them knew each other at a glance, a hundred catties was not heavy, a circle of Raomajia Village was nearly five miles, and thirty circles were fifty miles. Running one hundred and fifty miles in the flesh is no joke. Xu Fei was dumbfounded, and immediately deflated, Liu Xiaowan's eyes widened, and she didn't know what kind of devil training this was.

"Isn't it thirty laps? It's okay to run for a while and rest for a while, let's go" Situ Yunge held a stone weighing more than 100 catties and ran away quickly, Liu Xiaowan and Xu Fei had no choice but to hold the stone to follow.

It wasn't until the three of them ran away that Princess Youyue slowly appeared, she followed, Leng Wuwu shook her head slightly, and said directly: "Do you want to join too?" Plus, you'll have the task of helping them prepare lunch and dinner."

Princess Youyue hesitated, looked up at the air, the cold and carefree illusory figure was laughing, and the next moment she directly raised her hand to ban Princess Youyue's cultivation, Princess Youyue smiled, and hurriedly picked up a hundred catties of stones to follow quickly.

Leng Wuwu followed and watched slowly, when he was in the wasteland, the kind of tempering of the "Eighteen Emperor Guards" could be regarded as real devil-style training, the physique of the three of them was too weak, although Situ Yunge had fused the bones of the ancient dragon, he also needed to polish it.

Princess Youyue will follow, beyond the expectation of cold and worry-free, the desire to become strong can not be concealed, compared to sloppiness, Princess Youyue's persistence is valuable, Princess Youyue has never suffered since she was a child, a lap of five miles, after running a lap is already exhausted and out of breath.

After three laps, Liu Xiaowan couldn't run anymore, only Situ Yunge and Xu Fei were running, while Princess Youyue stopped and began to prepare lunch, today's lunch was the corpse of a fifth-order demon beast, and the big ding of boiled meat was a third-order treasure, which Princess Youyue brought out from the palace.

"I can't run, I really can't run, it's so heavy, it's so heavy" Situ Yunge ran five laps in a row, and he couldn't take a step anymore, and the hundred catties of stone in his hand were like a thousand catties, so he had to put it down.

Xu Fei is just an ordinary person, he can't run after three laps, and he runs a distance of fifteen miles with a hundred pounds of stones, which is already the limit. Seeing the scene below, Leng Wuwu shook his head for a while, only a hundred catties of stones could not stand it and could not run.

Leng Wuwu shouted very seriously: "Okay, prepare for lunch, continue to run after lunch, I can't finish thirty laps today, I am not allowed to rest" I was very disappointed with everyone's performance, my weak body must be trained more strictly by the devil.

In the evening, Situ Yunge ran twenty laps with ten laps left, Xu Fei ran fifteen laps with fifteen laps left, Liu Xiaowan ran thirteen laps with seventeen laps left, and Princess Youyue ran eighteen laps with twelve laps left.

After dinner, the four of them continued to run, and finally they didn't dare to underestimate a hundred pounds of stones, running and running like a thousand pounds, hugging, carrying, and carrying, there was no difference, and the first day of training made them unforgettable for life.

"Okay, if you can't run, hurry up and cultivate, training and cultivation are not wrong" Leng Wuwu waved his hand, and the ban had been lifted for the three of them, and he felt the flow of Yuan Li, and that trace of Yuan Force flowed into the meridians everywhere and into the bones, and the harvest was great.

"It feels great, the speed at which I absorb the Yuan Force has become faster" Situ Yunge screamed, after running for a day, and now running the Nine Dragons Immortal Sutra, it feels very smooth, and wisps of Yuan Force converge towards Situ Yunge.

"Me too, I feel so relaxed" After being moisturized by Yuanli, the body was very relaxed and smooth, and Liu Xiaowan smiled, which also had a great gain.

Early in the morning of the second day, the four of them were woken up by a cold and carefree roar. The four of them hurriedly opened their eyes, and were a little stunned when they saw the scene in front of them, there were four battle armors made of extraterrestrial meteorite iron on the ground, and the shape was very ugly.

"Don't hold the stone today, put on the battle armor, today it is a hundred catties, tomorrow it is two hundred catties, every day to increase a hundred catties, good luck to the three of you, no longer ban your cultivation, a hundred laps a day must be completed"

"Xu Fei's keep one hundred catties unchanged, thirty laps a day" Leng Wuwu waved his hand, and the weight of the battle armor had already been set. These four sets of battle armor were made overnight in a cold and worry-free manner, and the materials were relatively simple, but they were also comparable to ninth-order treasures.

"As long as you don't get banned from cultivating, a hundred laps is trivial" Situ Yunge put on his battle armor and ran quickly, and soon ran more than a dozen laps. Seeing this, Liu Xiaowan and Princess Youyue hurriedly put on their battle armor and caught up with Situ Yunge.

Xu Fei put on his battle armor and ran forward, although he had not officially stepped into cultivation, he also knew the benefits of a strong physical body.

Seeing the appearance of the three of them running quickly, Leng Wuwu smiled slightly, "Let you be happy for a few days first, and you will know the pain in a few days"

Add 100 catties of weight a day, and after a month, it will be 3,000 catties, and you have to run 100 laps, which is enough for them to cry.

On the first day of putting on the armor, everyone completed the task, and in the afternoon, the three of them ran a hundred laps, and Xu Fei ran thirty laps in the evening.

There are demon beast essence meat for lunch and dinner every day, as well as a medicinal soup made of various treasure medicines and demon beast essence meat, and there is a large amount of yuan power hidden in the essence meat of the fifth-order demon beast, and a large amount of yuan power is also hidden in various treasure medicines, and there is no need for upper and lower grade yuan stones.

On the tenth day, the ancestor of Yunshan came running, and when he saw the appearance of the four people running, he felt a little strange, but he didn't ask. Directly find Situ Yunge and discuss the need for demon beasts in the Snow Moon Mountain Range, the sixth-order demon beasts in the Snow Moon Mountain Range have been killed by Ye Xiaofan, there are only a dozen fifth-order demon beasts left, and more than a hundred fourth-order demon beasts remain.

Yunshan Ancestor said softly: "Sect Master, now that the Snow Moon Mountain Range belongs to my Yunshan Sect Demon Beast Park, the number of demon beasts is a little small."

Situ Yunge fell into deep thought, and after a long time, he said: "Send the ten elders and inner disciples to other places to catch fifth-order demon beasts and sixth-order demon beasts, and put them alive into the Snow Moon Mountain Range."

"Okay, old man, I'll go back and make arrangements" Yunshan Ancestor got up and left, Situ Yunge smiled, there are more demon beasts in the Snow Moon Mountain Range, so it's more fun.

Leng Wuwu said coldly: "Yes, it's really fun, this emperor can ban you from cultivating, and then throw them into the Snow Moon Mountain Range, sharpening between life and death, in order to improve your reflexes" Seeing that Situ Yunge relied on his cultivation, he had already completed a hundred laps, although the battle armor weighed a thousand catties, but after Situ Yunge fused the bones of the ancient dragon, his physical body had already surpassed that of other monks.

After listening to Leng Wuwu's words, Situ Yunge was stunned for a while, and hurriedly got up and continued to run, running fast while running the exercises, which not only reduced the burden on his body, but also accelerated his cultivation speed.

"How? How does it feel? Xu Fei has been able to run thirty laps, and it is already evening at this moment, and it can be seen that it is more relaxed than before, and he has not run in vain for more than ten days.

"Master, the disciple feels very relaxed and powerful, can you adjust it to two hundred catties tomorrow" Seeing Situ Yunge and the three of them walking quickly, Xu Fei cast an envious look, but he also knew that he had not yet stepped into cultivation.

Leng Wuwu smiled and said lightly: "Cultivation is divided into several types, and cultivating the physical body is the most important, how can a weak body withstand the powerful Yuan Force and realm, as a Shura battle body, your focus is to cultivate the physical body and cultivate combat skills."

Leng Wuwu waved his hand, and when he adjusted the armor on Xu Fei's body to a weight of two hundred catties, Xu Fei was immediately bent and quickly adapted. After dinner, the other three were all cultivating on their knees, and Xu Fei continued to run around the runway, a runway had been formed, which was the masterpiece of the four.

On the other side, the Yunshan Ancestor ordered seven elders and five hundred inner disciples to go out to capture fifth-order and sixth-order demon beasts, and once they encountered demon beasts above the sixth order, they would report in time. The three elders and three hundred outer disciples had already confined the Snow Moon Mountain Range and arranged a large array to envelop the Snow Moon Mountain Range.

The three elders with three hundred outer disciples were stationed on the periphery of the Snow Moon Mountain Range, responsible for guarding the Snow Moon Mountain Range, and the fifth-order demon beasts sent one after another were imprisoned in the Snow Moon Mountain Range, and the weak ate the strong, and some of the third-order demon beasts were being used as food by the fifth-order demon beasts.

"Master, isn't the food in the Snow Moon Mountain Range enough for those fifth-order demon beasts and sixth-order demon beasts to eat?" A month later, the four of them were thrown into the Snow Moon Mountains, and the next step was to fight the monster beasts in melee combat.

"Situ Yunge, Xu Fei, how did you comprehend "Heavenly Dragon Palm"?" "Heavenly Dragon Palm" is a unique study of cold and worry-free crisscrossing the wasteland, which belongs to the emperor-level exercises, and has been passed on to Situ Yunge and Xu Fei, and the two are very suitable for cultivating "Heavenly Dragon Palm".

For Liu Xiaowan and Princess Youyue, Leng Wuwu passed on to them the heaven-level exercise "Tongyou Finger", which is a powerful fingering technique, and if you gather the yuan power at your fingertips, you can send a powerful blow, and the power is comparable to that of a saint-level exercise.

"Master, I have already comprehended the Heavenly Dragon Palm, it's time to fight" Situ Yunge smiled, his talent was super strong, and his comprehension was also extremely strong. Xu Fei shook his head slightly, only comprehending part of it, and not fully comprehending it.

"Go ahead! You are not allowed to use treasure weapons, your hands and feet are your weapons" Leng Wuwu waved his hand, and directly sent the four of them into the center of the Snow Moon Mountain Range, protected by the battle armor, there is no need to worry about being injured by the demon beast, you can let go of your hands and feet to fight with the demon beast.

The disciples of the Yunshan Sect, who were patrolling the periphery, covered their ears when they heard the roar in the mountain range.

A disciple said softly, "Sect Master, they are inside, they won't be besieged by demon beasts!" ”

"Hey, don't worry, I see that they are all wearing battle armor, that battle armor looks very powerful, they should not be afraid of demon beasts, and the sect master's master is also there, with his means, everyone will be safe" After a disciple finished speaking, everyone doesn't have to worry about the sect master, just patrol with peace of mind.