Sure enough, as soon as he practiced the two exercises, Xu You felt that the Pure Body Pill quickly turned into a stream of hot air, rising in the dantian in his abdomen, instantly expanding the capacity of the dantian by more than one-third.

Whew...... The speed of absorbing the aura of heaven and earth immediately began to increase wildly, just like a refueled locomotive, and the momentum was very violent.

Xu You didn't waste time and devoted himself to the cultivation of the exercises.

It wasn't until two hours had passed that the effect of this Pure Body Pill had gradually passed, and it had not been wasted at all.

If you change to ordinary disciples such as Lei Ming, I am afraid that in less than an hour, the Pure Body Pill will lose its effect and lose its medicinal power in vain.

The night passed, and at dawn, Xu You opened his eyes.

The feeling of tiredness was swept away, full of energy, full of energy, and abundant spiritual power automatically circulated in the meridians, which could be transformed into a powerful force at any time according to Xu You's thoughts.

Xu You had no doubt that if he used the Ice and Fire Twin Dragons at this time, even if he only had five points of strength, his own and adjacent residences would be in ruins.

This is a heavy feeling after controlling the power, as if stepping on the earth can conquer the world.

"If you compete with Ma Rulong again, you don't have to work so hard to win him. Xu You thought to himself and smiled slightly.

He ate early, went to the cultivation ground to say hello to the core disciples, and left the Lei family.

After running all the way to yesterday's creek, he jumped into the water again as usual, built a huge convex lens, and began to cultivate.

In this way, for several days, Xu You cultivated the Ice and Fire Twin Dragons in the boiling river water. Under the extreme environmental pressure, the heat of the Ice and Fire Dragon has also rapidly increased from eight points to more than nine points, and it is infinitely close to perfection.

Don't underestimate this more than one point of heat, compared to the eight points of heat, the power of the Ice and Fire Dragon has increased by more than three times.

If Xu You exerts all his strength, the ice dragon and the fire dragon can reach more than ten meters, and the power generated by the explosion is enough to destroy any area of the Lei family.

However, Xu You was not satisfied, because there was still a little bit left, and the Ice and Fire Twin Dragons were not consummated.

But this is already cultivating under extreme pressure, and it can't be consummated, and there must be other problems, but it can't be found for the time being.

In fact, Xu You is also demanding himself, the core children of the Lei family, including Lei Fang, have mastered the highest fire of primary spiritual arts, but only eight points of fire, and most people can have five or six points of fire, which is considered good.

"Forget it, let's leave it alone for now, let's start cultivating the next primary spiritual technique. Xu You thought about it for a long time, but he couldn't figure it out, so he simply stopped thinking about it.

The second cultivation spirit technique is called the Thorn Jungle, which is a typical wood-attribute primary spirit art, but the attack is not very strong, and its main role is to hinder, entangle, and cause difficulties to the opponent.

How to cultivate the Thorn Jungle, Xu You had already thought of an idea.

He cast the Earth Escape of the Five Elements Escape Technique, slowly sinking into the ground, reaching a depth of several meters before stopping.

The Five Elements Retreat has a miraculous effect, entering the ground is like entering water, stretching slightly, and you can freely walk back and forth in the earth.

However, it is surrounded by the earth and surrounded by endless earth elements, and if you want to cast other attribute spiritual arts, you have to overcome the boundless pressure of the earth element. And this pressure is much greater than in water, after all, water is liquid, and soil is solid.

However, Xu You wanted this extreme environment, he calmed his breath slightly, and began to pinch and cast the thorn jungle.

Among the attributes of the five elements, wood is earth, but if it is a small amount of wood and boundless soil, this phase is reversed.

Xu You had just released a trace of spiritual power, but before he could turn into thorns, he was crushed into nothingness by the boundless earth element.

However, he already has the experience of Ice and Fire Double Dragon, Xu You is naturally not discouraged, and continues to perform, if it doesn't work once, twice, three times, and three times, ten, hundred, and thousand times.

Soon, his spiritual power was exhausted, and because he was concentrating on cultivation, Xu You even forgot that he was in the soil, and if it weren't for the fact that there was still a little residual spiritual power that came out of the ground, he would almost be buried alive.

However, the effect of cultivation is also very obvious, only three days later, Xu You cultivated the Thorn Jungle to nine points, and after two days of tamping, the Thorn Jungle has also reached a level close to perfection.

Next is the Thunder Fist, which is a combination of thunder and thunder fist magic arts, when the practice is completed, the punch bombardment, it is like a thunder attack, and the end is extremely powerful.

However, the conditions required for cultivating the Thunder Fist are relatively harsh, Xu You's plan is to cultivate when it is cloudy and rainy, if there is lightning and thunder to drive the Storm Thunder Fist, then the cultivation will be twice the result with half the effort.

Of course, such cultivation is also extremely dangerous, and if you accidentally lead lightning into your body, you will be burned to charcoal, which is purely a matter of playing with your life.

However, Xu You also thought of a way to protect himself, in the basic spiritual technique, there is an earth-based spiritual technique called the Earth Channeling Technique, which was originally a defensive spiritual technique that could transform attacks into the earth.

He improved the Earth Channeling technique a little and added some metallic elements, so that he turned himself into a lightning rod, and if he was really struck by lightning, he would also be channeled into the earth.

It's just that it's unpredictable to rain on a cloudy day, so when it's sunny, Xu You cultivates the Flame Blade in the river, and if he's lucky enough to encounter a cloudy day, he takes every opportunity to practice the Thunder Fist.

His train of thought was correct, but he still underestimated the power of nature, although he could channel lightning into the earth, but when he was really hit by thunder, Xu You still had a painful feeling of incinerating into ashes.

It was so painful, it was like the whole body, the internal organs, the skin, the flesh, the blood vessels were burning together, and there was an indescribable pain.

In an instant, Xu You really felt the threat of death, all within reach.

If it weren't for the fact that he was using the Thunder Fist, he could also release thunder, plus the peak of the early stage of the spirit body, his body was clean and immaculate, even if he didn't die, he would become a waste.

Xu You didn't know how he survived, the experience was only for a moment, but it seemed to be a thousand years, ten thousand years long.

However, after surviving it, Xu You found that the benefits he got were also great.

Not only did the Storm Thunder Fist cultivate to near perfection in a short period of time, but also when the cultivation did not change, the physical body was more than twice as powerful, if it was as clean and immaculate as crystal, then now it is as indestructible as corundum.

Faced with this result, Xu You was also surprised.

"I can't imagine that after cultivating the Thunder Fist, it will attract thunder into the body, and it will also have the effect of strengthening the physical body, will I have to be struck by thunder more in the future?" Xu You thought to himself, even with his firm mind, he couldn't help but tremble.

Once you've tasted it, you'll never want to taste it a second time.

The four primary spiritual techniques have all been cultivated to the point of near-consummation, and Xu You did not cultivate other primary spiritual techniques, which is the same as not cultivating more basic spiritual techniques at the beginning, greedy and chewing more.

Next, he put all his energy into the mid-stage impact spirit.

Due to the extremely fast improvement speed of the practitioners, Xu You was not confused in his cultivation perception, so after only more than ten days, he felt that a breakthrough was imminent.

At night, Xu Youduan sat in the practice room, his whole body glowed with a faint white jade-like luster, and the spiritual power in his body was surging like ocean waves, wave after wave, rushing towards the embankment in the middle stage of the spirit body.

There was almost no difficulty, and under the powerful spiritual power offensive, the mid-stage bottleneck of the spirit body continued to collapse and was quickly overcome.

With a bang, Xu You's body trembled, and the mid-stage aura of the spirit body instantly spread, making a violent wind sound in the empty underground practice room.

He opened his eyes, Huo Di stood up, and felt the surging spiritual power in his body, and a feeling that was far superior to the initial stage of the spirit body spontaneously appeared.

Breaking through the middle stage of the spirit body, it seems that it is only one step stronger than the early stage of the spirit body, but the cultivation is several times stronger than the original, this step is not a quantitative progress, but a qualitative leap.

At the same time, Xu You felt that his spiritual sense was much stronger than before, and he could easily reach the ground through the deep layer of soil underground, and easily envelop the entire area of the children with foreign surnames.

It is clear at a glance what a child with a foreign surname is doing, what he is saying, and even where he has reached his cultivation.

Xu You couldn't help but smile.

In order to break through the middle stage of the spirit body, his spiritual sense should also reach the middle stage of the spirit body, which is in the Lei family, except for the head of the family, Lei Zhenshan, only the Great Elder Lei Dongfang can be compared to him.

"Although there is only one step between the peak of the early stage of the spirit body and the middle stage of the spirit body, it is like the hurdle in the house and outside the door, and only by stepping through it can we feel the broader world. ”

Xu You thought to himself, sat down again, quietly experienced the mid-stage realm of the spirit body, and then stabilized.

Suddenly, a gloomy spiritual voice came in: "Xu You, do you have the courage to fight me again." ”

It was actually Ma Rulong.

Xu You was stunned, and then his eyes lit up: "Didn't you say that you would wait for the year-end assessment?

Ma Rulong snorted: "I was a light enemy last time, and I was injured first, so I lost to you, since I already know your true details, of course I am sure to defeat you." ”

"Okay, where do you say it's compared? It's still in the cultivation ground?" Xu You smiled, but he looked cold.

"It's not in the cultivation ground, let's go outside to compare, let go of the fight, I don't know if you dare?" Ma Rulong's voice became gloomy and compassionate.

"Oh?" Xu You was slightly surprised, he didn't expect Ma Rulong to make such a request.

"Don't you dare?" Ma Rulong sneered, "Do you only dare to compete if the Lei family has rules to cover you, and when you get outside, you become a bear bag." ”

Xu You said meaningfully: "Compared with the outside, I am afraid that you will harm me, after all, you once planned to kill me." ”

"Spend the belly of a gentleman with the heart of a villain. Ma Rulong sneered, "I, Ma Rulong, haven't done this yet, if you don't dare, admit it, when I haven't said this." ”

"There's nothing wrong with being a villain, at least live longer. Xu You said lightly, "When do you say when and where to compare." ”

Of course, he could hear that Ma Rulong was deliberately using words to provoke, but Xu You had already had the intention of killing Ma Rulong, and he never found a chance, and now this guy actually took the initiative to go outside to compare, which was really in the middle of the game.

Of course, Ma Rulong must not have a good heart towards him. However, Xu You has now broken through the middle stage of the spirit body, and has mastered the four primary spirit techniques, which are several times stronger than a month ago, and he really doesn't take Ma Rulong seriously.

In the face of a huge disparity in power, conspiracy is a joke.