At the same time, in the conference room of the winter training center, some members of the coaching staff who were watching the World Championships at the same time couldn't help but ask: "...... Yesterday's 1500 meters and today's 500 meters, how did Su Liang do it? ”

"Yesterday's 1500 meters, didn't everyone including Su Liang admit that he had physical defects?"

In fact, the coaching staff of the national team was also worried about how Su Liang should deal with the players who targeted Su Liang the day before, of course, the result of yesterday's game told everyone - Su Liang already had a plan to deal with this confrontation.

But from the perspective of the coaching staff, what they need is not only to see that Su Liang has successfully coped, but also to know 'why Su Liang can succeed should be right'.

Only by grasping the context of this aspect can they be able to carry out corresponding improvement training for the players under them in a more targeted manner, instead of pinning all their hopes on Su Liang.

There was a brief silence in the room as the question was raised.

Soon, however, someone spoke out to break the silence.

Eric, a physical fitness coach specially hired by the Chinese national team, said: "Because of stability." ”

Eric's voice was full of admiration: "Of course, you can say that Sue is a genius, he has a brilliant mind, and he can calmly use all kinds of techniques and tactics in the game, but I will say - the teams that think Sue's 'fitness' is problematic are stupid. ”

When the coaches here heard this, Li Yunlong suddenly remembered the round of meeting discussions before the start of the World Championships, when Su Liang discussed with the coaching staff on the definition of 'physical fitness' in the broad and narrow sense, and at the same time focused on the two qualities of body trunk stability and fast strength and speed in the broad sense of physical fitness.

Thinking of this, Li Yunlong looked at the translator beside Eric: "So Erik, you mean, Su Liang's body has very good torso stability?" ”

Regarding the sub-division of generalized physical fitness proposed by Su Liang at that time, some of the coaches in the national team believe it, but some people think that this may not be as divine as Su Liang said.

For the emergence of new things, how to verify it was originally a relatively long process, so the coaches of the national team did not think of these concepts proposed by Su Liang at that time.

After hearing the answer given by the translator, Eric had a look of approval on his face, but he still said: "Of course, these are important components that make up Su Liang's outstanding strength, but when I say stability, I simply mean 'stability' in a narrow sense. ”

"I know that Huaguo's previous concept of 'physical training' is relatively broad and general, usually you think that enhancing the training amount of physical fitness in the narrow sense of the player in daily training is 'physical training', but in fact, as Su said, the broad sense of physical fitness includes many important physical fitness conditions."

"And to become a good strength and conditioning coach, I actually have to learn a lot of advanced subject knowledge, which includes not only sports science, but even anatomy - aha, I digress, in fact, I want to say that every strength and conditioning coach will pay a lot of attention to the stability of the athletes, of course, I know that you will also pay a lot of attention to the stability of the players, but for us, stability is more important in physical training."

"It's no exaggeration to say that consistency is definitely the most important cornerstone of physical training, it determines an athlete's training performance, how fast he improves and how he plays.

"There's no doubt that Sue is one such player."

"His consistency, his control of his body, is the strongest I've ever seen. It is precisely because of his strong stability, combined with his top mind and more stable mental quality, that he truly formed an unprecedented king of short track speed skating. ”

At the end, Eric gave it in a tone of admiration.

From his expression and words, it could be seen how much he admired Su Liang.

"I can say unceremoniously that Su's understanding of 'physical training' and more technical tactics and training programs in short track speed skating is far ahead of the world."

"I can understand the current lack of attention to professional physical training in China, after all, even in the world, professional physical trainers are far from being valued."

"But what I would say is that Sue is the perfect example – his presence is a testament to the importance of physical training, and his presence is also a testament to the fact that scientific training can bring out the best in an athlete earlier and more perfectly."

"He's an absolute genius – all-round, unmatched!"

At the end of the day, the conference room had changed from answering questions to Eric's crazy rainbow fart output time for Su Liang, and anyone could see how much he praised and loved Su Liang.

In the conference room, the coaches of the national team fell into deep thought.

In fact, since Su Liang appeared, the importance of the national team for physical training has increased, and the coaches of the coaching staff will hand over their players to Eric and ask him to cooperate in formulating the corresponding physical training plan.

But that's where the emphasis ends.

In daily training, coaches will still pay more attention to the training and adjustment of players' skills, such as small muscle group control, body balance and coordination control, etc., and the coaching staff's attention is still limited.

After all, it is really difficult for some coaches to understand how effective training such as elastic bands and foot hooks is for physical fitness and physical fitness?

As for the stability that Eric said, as well as the accuracy of the training content that Su Liang has been pursuing, these are not consistent with Huaguo's traditional training methods and habits.

Some coaches, including players, believe more in quantity than quality, in their words, practice makes perfect - such as making every action to the ultimate standard, and then decisively ending training and resting after a limited number of times, this kind of training method, even if Su Liang is in the lead, the national team has also carried out corresponding promotion, but there are very few people who really follow this practice to achieve more than eighty percent.

Thinking of this, Li Yunlong suddenly spoke: "...... During the summer training, Xiao Mu trained to improve his physical fitness, and at that time I remember that Su Liang also repeatedly mentioned stability and movement accuracy to Xiao Mu! ”

"And Erxiang's kid, although he has been a horseman, but with Su Liang staring, he still tried his best to be accurate in every movement in training - although this kid is not in a stable state this season, he actually did a good job in sliding stability and technical stability in the competition."

"I thought at the time, if it weren't for Su Liang's requirements for him, maybe he would have to carry the unstable state, I'm afraid it wouldn't be so easy."

When the coaches here heard this, they couldn't help but look at each other.

They are able to sit in their current position, in fact, they are very serious and responsible coaches, but sometimes the technical concept is not updated, and when they are stuck to the old ways, although they do what they think is right, these things may not be really beneficial to the athletes.

Lin Guobin listened to Eric's rainbow fart after blowing Su Liang, and listened to Li Yunlong's introspection and review of the content and results of previous training, and finally turned his attention to the members of the coaching staff present.

His fingers habitually knocked on the table, and his eyes swept over the various coaches present: "I have always emphasized that the training concept should be updated, and the training concept should be scientific, in fact, Su Liang's help for the national team training is not just Mu Yuansheng and Sun Ruixiang - including Chu Rui and Shang Fei." ”

"There are many other examples that you don't usually notice."

"I think, this time Su Liang's results should be enough to shock you, right?"

"In the future training of the national team, I hope that everyone can make reasonable attempts with a more inclusive attitude, and I also hope that we can lead our athletes to go further and better on the road of short track speed skating."

***

In the national team, Lin Guobin is still taking advantage of Eric's 'stability' to carry out a new round of ideological innovation for the members of the national team's coaching staff.

Although the short track speed skating project of the Huaguo team started late, and for a long time it was buried in its own deep cultivation, although it did achieve certain results in the 500-meter single event, but Lin Guobin also understood that the overall coaching level of the Huaguo team was still lacking.

But the Huaguo team is very lucky, and the appearance of Su Liang seems to have gradually made up for this shortcoming.

While he was speaking to the coaching staff, he was already in the final stage of the women's group in Gothenburg, Sweden.

Compared to the men's division, the women's division is the one who really needs to be 'vigilant'.

Although Liu Yuqing and Lin Meng have advanced to the final in the women's group, occupying the quarters of the final seats, they will also face Canada's Sharna Harrison and South Korea's Lee Min Jung.

This game is really a matchup.

For the two players of the Huaguo team, the strongest of the two opponents is naturally Sharna Harrison, as a strong and explosive women's bulldozer player, Sharna's strength in the 500m event is definitely not weak, but she is still better at the 1500m event after all, and the rhythm of the 500m makes her not very adaptable.

As for Lee Min Jung......

As a South Korean athlete, she is also a long-distance athlete, and her future explosive performance is average, so in fact, she should not be on the watchlist of the Chinese national team.

But she's a South Korean player.

This alone is worthy of Liu Yuqing and Lin Meng's attention to her.

"Watch out for that Lee Min Jung!"

When Jiang Yufei was off the field, he looked at the direction of the South Korean team with a twisted brow and hatred.

Pei Jing on the side also had the same attitude, after all, in the previous game, this Li Minzhen had already affected the opponent with starting fouls in a row.

Italy's Jessica was sent off because of the influence of Lee Min Jung.

"Her strength is not as good as yours, so you can only play these little tricks - you just need to stabilize your mentality and state and go all out!"

Listening to Pei Jing's words, Liu Yuqing and Lin Meng both nodded firmly.

"Coach Pei, don't worry - the gold medal in the women's 500m will only belong to the Huaguo team!"

Looking at the decisive and resolute female generals in front of him, Pei Jing also nodded with satisfaction: "Okay, I believe in you!" ”

After all, in the history of short track speed skating in China, for a long time, it was the girls of the women's team who had the advantage of strength - it was the girls of the women's team who took the lead in making the Chinese team famous internationally.

If it weren't for Su Liang's birth, the advantages of the women's team and the international achievements of the women's team, I am afraid that it would be many years ahead of the men's team.

Although Liu Yuqing and Lin Meng are the pillars of the new generation of women's teams that have been re-inherited after the women's team has been broken, they have completely inherited the perseverance and courage of the predecessors of the women's team.

With the responsibility for the national team's performance and the desire for the glory of the World Championship in short track speed skating, Liu Yuqing and Lin Meng embarked on the pursuit of the final battle.

In the final women's 500m final, Liu Yuqing was still in the innermost lane, with Sharna Harrison from Canada in the second lane, Lin Meng of the Chinese team in the third lane, and Lee Minzhen of South Korea in the fourth lane.

Before the start of the race, including the starter and referee on the spot, they all paid special attention to Lee Min-jung on the fourth lane - after all, this is also a 'habitual foul offender' at the start.

But just when everyone thought she would start and foul, this time Li Minzhen did not repeat the old trick.

When the starting gun sounded at the scene, Li Minzhen kicked the ice with her strongest explosive power for the first time, and many people reacted that she wanted to take advantage of people's rebellious psychology that she would definitely start and foul to hide her purpose.

The first is to allow her to respond to the command of the starting pistol to start quickly, and the second is to make the opponent think that she may be fouled at the start, so there is a possibility of negligence on the first starting kick.

Her ploy is in fact

also succeeded, but the object of success was not Liu Yuqing and Lin Meng of the Huaguo team, but the Canadian player Sharna on the second lane.

As a 1500m runner, Sharna's response to the start was not very adequate, especially when she doubted that Lee Min Jung would run again, and Sharna's reaction was slow for a moment.

But unfortunately, even if Li Minzhen successfully fooled Sharna, it did not create enough advantages for herself, on the contrary, Sharna's hesitation helped Liu Yuqing and Lin Meng of the Huaguo team - Lin Meng caught Sharna's hesitation in time, and quickly started and changed lanes in the direction of the inner road as soon as possible.

At the same time, she also blocked Li Minzhen's route to change lanes inward, and successfully joined Liu Yuqing in the innermost lane for the first time!

"Excellent! Liu Yuqing of the Huaguo team seized the position of leading the slide, and Lin Meng also followed in time, and the two female generals of the Huaguo team have successfully met in the first and second places! ”

This was completely unexpected by Li Minzhen, and her face changed.

To make matters worse, although Sharna Harrison was briefly left behind by her, she was still far behind Sharna in terms of future explosiveness.

Sharna Harrison, perceiving Lee's intentions, may have been furious and made her explode even more powerful in the coming stages, just in the second corner of the second lap, she had already regained the distance between her and Lee Minzhen, and seized the opportunity to successfully overtake Lee Minzhen from the outside.

The next event has basically lost its suspense.

Because of chasing Li Minzhen, Sharna's 500m rhythm broke out prematurely, and in the subsequent competition, she was restricted by the two Chinese team players in front of her at the same time, so that she could never find a chance to continue to surpass.

Sharna Harrison never thought of giving up during the race, but unfortunately she couldn't take advantage of her opportunity in the starting stage, losing her position advantage in lane 2, so she lost all the way and couldn't find a chance to win again - it was also because of this anger that she suppressed South Korea's Lee Min Jung in the rest of the race, and didn't let her have any chance to go ahead of her.

And after Sharna and Lee Min-jung restricted each other, it is needless to say who the final winner will be.

At the end of this competition, Liu Yuqing and Lin Meng became the contenders for the final championship and runner-up, Lin Meng always followed Liu Yuqing on the outer road to look for opportunities, but in the end, Liu Yuqing was superior and won the women's 500m gold medal at the short track speed skating World Championships.

Watching Liu Yuqing and Lin Meng cross the finish line one after another, Liao Yuwei also congratulated with a smile: "Congratulations to the Huaguo team!" Congratulations to Liu Yuqing and Lin Meng for successfully winning gold and silver medals for the Chinese team in the women's 500m individual event of the Swedish Short Track Speed Skating World Championships! ”

Chapter 320

The Chinese team achieved the best result expected in the final of the women's group, which made all the members of the Chinese team present happy and made everyone look forward to the next men's competition.

"To be honest, Mr. Lin, I really hope to see 3 Chinese flags raised at the same time on the field."

When Liao Yuwei said this, she actually had some regret in her heart, after all, even if the three of them advanced to the finals at the same time, there was also a Samuel Adams among them, and it couldn't be because Samuel Adams had lost to Su Liang in many games in the past, so he didn't take him seriously at all, right?

Lin Fangzheng on the side was stunned for a moment, and then said with a smile: "I can understand Mr. Liao's current mood very well, or I am actually looking forward to it in my heart." ”

"What's the saying? Don't want to be a Chinese? ”

Under Lin Fangzheng's skillful turn, he quickly relieved the pressure behind the speech that Liao Yuwei blurted out when she was excited just now.

The ice fans in front of the TV nodded in agreement - yes, yes, Mr. Lin is right, I don't want to be Chinese! At this moment, who are not looking forward to this new legendary scene among ice fans and Chinese spectators who are waiting for the opening of the men's 500m final?

What's more, ice fans and viewers all over the world are also waiting, looking forward to seeing if such a legendary picture can appear.