Afterwards, I was really tired, but I don't know why, but I felt a good feeling that my appetite was better than before.

Walking a hundred steps after a meal and living to ninety-nine, this is right!

Raid Hongrui laughed and shook the shuttlecock.

Then are you not happy, I have done the most tiring part for you, you just have to spend your eyes there, and then stretch your legs.

The heroine said in the book that the old emperor was so fat, and he was paralyzed every day, eating high-fat and high-fat food, and he couldn't move, so he couldn't get a disease of wealth and wealth.

Life lies in exercise, and the more paralyzed you are, the less energetic you are.

In the comment area at the bottom, on this point, we warmly exchanged various "fitness and health" experiences.

Xi Hongrui looked shocked, and there is still such a statement?

She didn't know what they were talking about, what they were talking about, what they were talking about.

However, when it comes to "running", "exercising", "eating whole grains" or something, she understands better.

Just don't be paralyzed every day, and just eat well, and let him move when he has time, and eat some wild vegetables?

But looking back at the old man's size, I always felt that if he was allowed to run, he would run to death.

Then kick the shuttlecock and stretch your legs, which can be regarded as exercise.

As for running, leave it to her!

She has to exercise hard, maintain her figure, match meat and vegetables, get up early and go to bed early, and live a long life.

No one can live more than her!

However, sports can't just be sports and kicking shuttlecocks, the old emperor will definitely get tired of it soon.

Then let's start dancing.

Concubine Li was born in Youling, not only can sing, but also dance, so I asked her to teach.

Concubine Yuan's body shape was the same as that of the old emperor, and she had to exercise with it.

As for Concubine Hui, they are all moving, can they watch her stay aside.

Get moving! Get moving! Isn't she also for their good!

In this way, Xi Hongrui lived a healthy life of studying hard every day, making progress every day, exercising his body, and working hard to make a strong living.

The lives of the old emperor and the third concubine Li Huiyuan were all brought by her, and they were enriched.

These days are getting more and more hopeful.

Everyone was very fulfilled, only Ruyi held the hand stove, and a group of palace maids and eunuchs, standing under the porch, watching the cold winter wax moon, getting up early and running three laps angrily, and then playing Tai Chi, practicing the five poultry operas, their own Niangniang fell into deep thought......

Is it really necessary to do this to this extent?

……

Regardless of whether others think it is necessary or not, Xi Hongrui feels that it is very necessary.

As mentioned in the book, the body is the capital of the revolution, and recently, she feels that she is full of capital!

When you are motivated, you can do more.

After exercising, let Linlang groom and dress herself, and went to the palace of Xiao Guifei, who had the highest status in the harem.

Knowing that she was coming to visit, Concubine Xiao had already dressed up.

This noble concubine who once favored the six palaces, just by looking at her residence, you can see the former favors.

The lifelike bronze finches stand tall on both sides of the high platform, and the corners of the eaves corridor are covered with phoenix peacock patterns.

Different from the natural scenery of Qinghua Palace, Chonghua Palace is full of heavy Taiwan treasures, which are indescribably expensive.

Xiao Guifei stood on the stage, with a gold hollow flower stick to the tail of her eyes, her head full of pearls and dazzling brilliance, but she was eclipsed by her beautiful appearance.

Looking at the attack on Hongrui in the audience, the corners of his lips hooked up a gentle smile, and he called out calmly: "Sister." ”

But his feet stood still.

Xi Hongrui smiled slightly.

The red cloak, like a butterfly, unfolded in the white snow that still remained.

After a few steps, he stepped in front of Xiao Guifei, took her hand, and put it to his mouth and said it gently.

When he raised his eyes, his eyes flowed, and he smiled with concern: "Sister Guifei, have you waited for a long time, are your hands cold?" ”

So Xiao Guifei carefully prepared a day's exquisite makeup, which was visibly cracked with the naked eye.

Quietly brushing off her hand, trying her best to keep smiling.

However, Xi Hongrui ignored her resistance, took her arm and went to the house as if it were her home.

The people around Xiao Guifei originally set up a position according to the master's intentions, preparing to give the new lady a dismount.

Seeing that she got started and "kidnapped" her master, the whole person was stunned.

At this time, Concubine Chen's maidservants also caught up with them and looked at them with a smile.

Chonghua Palace People: ......

You're a family, aren't you......

is making such a fuss, the originally prepared words and swords, you come and go, it's useless.

Uncle Hongrui sat down like an uncle, a group of people gathered behind him, and the people of Chonghua Palace drank tea and ate dim sum.

After praising the food and drink, he poured a cup of fragrant tea, and smiled directly and said: "Sister Guifei, your things here are so good, my sister is reluctant to leave, and when I have time, I must come to my sister's place to rub it off~"

"But for now, it's about getting down to business."

"Your Majesty came to tell me, this year's palace banquet is going to be hosted by my sister, oh hehe, where can people have that kind of thing, the emperor is really embarrassed~"

"The concubine is so worried, the emperor said to the concubine, don't be afraid, the concubine is used to doing these things, just look for you, no, my sister will come to you~"

"You send a little mercy, and borrow the account book of the palace banquet in previous years to borrow your sister to take a look, and my sister also has an idea in her heart to draw a scoop according to the gourd."

"You're all sisters, you won't ...... How do you come to that word? Oh yes, cherish yourself~"

Xiao Guifei: ......

These days, although she is nested in the Chonghua Palace, the news outside the Chonghua Palace has been coming all the time.

The emperor lingered in the newlyweds' palace, carried away, and did not step into other palaces for half a step.

Even her Chonghua Palace came and went in a hurry.

In the past, it was the emperor who was cold to her, but she never thought that she would become one of the six palaces that were cold.

Sitting alone in the palace, I thought about the appearance of the newlyweds several times.

But I didn't expect it to be like this.

The frivolity and ambition visible to the naked eye almost overflowed from his face.

When her eyes look at you, you can see clear desire in those smiling eyes.

But it's really fresh, it's beautiful, it's still young.

She needs to know the feelings, dance and ink, and gently interpret the words in order to envelop the Sacred Heart.

And newcomers, as long as they are young and beautiful, they can be.

For the first time, she felt what it was like to completely lose the emperor's love.

Perhaps it is not only the emperor's love, she has been looking forward to it all her life, and the position of the queen, who is only one step away, is also in jeopardy.

pursed his lips and chuckled: "Okay, I'll let people give it to my sister, and in the next palace banquet, Sister Lao will have to worry a lot." ”

But just want to exclude her from this palace banquet and show her unique demeanor, she can fulfill her.

Since entering the palace, she has been a unique grace, and she doesn't need the scenery of a New Year's banquet.

I just don't know if this slave-born girl can afford this face.

Hearing Xiao Guifei say this, Xi Hongrui's eyes suddenly ignored it, revealing a light of satisfaction.

This palace banquet is the first time she has appeared in front of her wife, and it is a stage that belongs to her alone, and of course no one can steal the limelight next to her.

At the beginning, she was also thinking about Xiao Xiang's daughter, Concubine Xiao Guifei, who had been in charge of the harem for many years.

But now, put your mind at ease.

In this special period, Concubine Shu stepped down, and the emperor's intentions were clear.

If Concubine Xiao was more ambitious, she would compete with her on this joint and would never give up a right.

And now, it seems that she wants to be jealous with her even more.

That's a lot easier.

A little girl who retains beautiful thoughts of the king's love, no matter how powerful she looks on the outside, is a simple little girl~

Ruyi looked at her own mother's triumphant strength, and couldn't help but say helplessly: "Niangniang, this is the first time we have just entered the palace, how can we directly break with the concubine Niangniang, and take care of everything, what if something goes wrong?" ”

Xi Hongrui snorted: "If you make a mistake, go home and eat, you can't even prepare a palace banquet, what else can you do." ”

"Of course it's safe to cling to the concubine Niangniang, but in that case, what's the difference between me showing a face and a name?"

"Fools know that this palace banquet, I, a bride from a low background, but who have jumped up, is the biggest attraction."

"Everybody was quietly staring at me, whether it was a mule or a horse, and I would understand it when I slipped away."

"If something goes wrong, others just laugh at me, but I was really born as a slave and maid, and I can't get on the stage."

"But if I don't dare to go up, I will be pinched by the concubine from head to toe, then I am afraid that others will not even bother to laugh."

"No one can do things for the first time, so if you can't just learn from me! Go ask! Go steal! Go grab it! ”

"From today onwards, everybody will move for me."

"Yan Yu, you are literate and hyphenated, I will hand over these account books to you, and you will give me a list to compare the standard specifications of the palace banquet with the actual examples of the past, and ask for people, money, and things."

"Linlang, you are a smart person, go to various mansions to communicate, implement the list, and if you encounter a blockage, write it down and see which way he is an immortal."

"The rest of the people, at any time at the disposal of these two stewards, no matter what they need when doing things, even if they come to Aunt Ruyi."

"But there's one thing you have to remember, it doesn't matter, it's okay if you mess up, I don't blame you."