The human race is already smart and flexible, and if you don't suffer when you practice, you will eliminate most of the people, and you will not let the life of other races be flexible?

But it's one thing to say it, it's another thing to do it, seeing his best friend suffering like this, Gu Shiyi is also worried......

Pu Yanlan is suffering from the constant impact of the medicinal power in the internal organs at this time, the medicinal power of the Zhuji Dan is like the surging river water in the dantian, roaring and beating the embankment, rampage in the blood, rushing in the veins, her eyebrows are furrowed, sweat keeps oozing, the spirit platform does not dare to relax at all, carefully guide the medicinal power, the large and small muscles and veins in the body flow, the originally narrow and occluded tendons and veins expand little by little, open a little bit, although there is a lot of pain at this time, but the muscles and veins in the body are more and more open, In the future, after the realm is raised, the smaller the obstacles will be.

Although some monks said that the foundation was successful, but because they could not bear the pain of the expansion of the body's muscles and veins when building the foundation, they only dared to use medical force to wash the main muscles and veins, although the foundation was successfully built, but the future realm improvement was extremely difficult, and it was impossible to condense into the golden pill during the Jindan period, or after the Jindan was condensed, the quality was extremely poor, which was because the filth in the body was not emptied when the foundation was built!

Therefore, if you want to practice smoothly in the future, you have to suffer more now!

These truths, Pu Yanlan has been told many times by the teachers and commanders, and naturally knows how powerful they are, so no matter how painful it is at this time, she can only endure it!

At the beginning, the sweat on Pu Yanlan's body was still colorless and slightly sweaty, and after half a day, the sweat from her body began to turn dirty little by little, but the look on her face became more and more painful......

Gu Shiyi knew that it was a critical time for her to do her work, and the more filthy qi in her body was discharged, the better, and she secretly rejoiced in her heart,

"As long as this level is passed, Yan'er should almost be able to build a successful foundation!"

After waiting like this for another long time, the sweat on Pu Yanlan's body turned lighter again, but she slowly opened her eyes, and Gu Shiyi, who was staring at her without blinking, hurriedly came over to ask,

"Yan'er, how are you?"

Pu Yanlan nodded weakly at her,

"Give me some water!"

Gu Shiyi hurriedly took out the water bladder and handed it to her mouth, after Pu Yanlan poured a large water bladder in one go, she reached out and took the Zhuji Dan refined by the Ancient Dan Fang in her hand, opened the bottle cap and poured it into her mouth,

"Yan'er, what's the matter with you, you still have to eat one?"

Pu Yanlan said,

"I've suffered from both left and right, so it's better to eat another one and empty all the filth in my body......"

Anyway, she was numb from pain, and it would be like that if she did it again, although the prescription she prepared was very applicable, the medicinal power was worse after all.

She closed her eyes again, this ancient elixir was stronger than the previous one, and the filthy qi in her body had been discharged eighty percent, at this time, the medicinal power entered the body again, and it was easy to expel all the filth, and then it was a pure expansion of the tendons and veins, which was all the pain of the flesh!

"Hmm......"

Pu Yanlan's lips were bitten, blood flowed down the corners of her mouth to her chest, Gu Shiyi watched from the side, and didn't dare to wipe it, this pill Pu Yanlan took a whole day to dissolve, and in the end, the surface of her skin no longer oozes sweat, but the wisps of milky white aura around her are gradually penetrating into her body along the expanded pores on her skin......

Gu Shiyi looked at it from the side, and pouted,

"Yan'er, your hand is broken, people use their mouth and nose to swallow spiritual energy, you can suck it all over your body, isn't the speed of practice several times faster than others?"

"Hoo ......"

Pu Yanlan spit out the last breath of acquired turbidity in her body, and when she opened her eyes again, the essence of her eyes flashed, and her whole temperament was different.

"That's because the aura here is rich and can already turn into silk, and I don't have the ability to do it outside!"

Gu Shiyi saw that she could open her eyes and speak, and hurriedly asked,

"How...... Are you considered a successful foundation? ”

Pu Yanlan nodded,

"It should be ......"

After a little inward look,

"Now the bloodlines, muscles and bones of this body have changed, but if you want to consolidate the realm, you have to meditate for a few more days......

Gu Shiyi calculated the time and said,

"Let's go out and wash our bodies first, and we can stay here for two days......"

So the two of them came out of the secret realm again, and when the red fox saw the two coming back, he jumped down from the bed and circled around Pu Yanlan, sniffing his nose,

"Yan'er, have you succeeded in building the foundation?"

Pu Yanlan smiled and nodded,

"It worked!"

The red fox was overjoyed, and the big tail wagged around,

"Great...... Both of you have great skills, with your support, I will be able to walk sideways in Tianyimen in the future! ”

Gu Shiyi laughed, went outside to boil hot water to bathe Pu Yanlan, and asked her again,

"No one has been here for the past two days, has it?"

Red Fox Road,

"Yan'er's master...... Elder He came over and stood in front of the door, but he didn't say anything......"

Gu Shiyi and Pu Yanlan glanced at each other, and said secretly in their hearts,

"I'm afraid that after Yan'er entered the secret realm, the breath disappeared from the cave, and Elder He found out before coming to inspect it......"

I'm not afraid, after I went out, I told Elder He that Pu Yanlan had taken an elixir that could hide his breath!

Whenever the monks break through the realm, it is the time when the defense is the weakest, and it is not surprising that it is common to use various means to protect themselves!

After two days, Pu Yanlan entered the secret realm to meditate, consolidated the realm, and then came out after the aura flowed around the body, no longer as if there was nothing during the qi training period, but the whole person was shrouded in a layer of extremely light aura, the original pale little face, became like white jade, the skin was so thin that there was no pore, if you don't speak with a straight face, the whole person is really like a little fairy, with such a fairy air!

Gu Shiyi saw the hippie smile and said,

"Fairy Pu's jade bones are immortal, so that mortals such as me dare not blaspheme, do you want me to make a board and put you on the top, and offer three pillars of incense a day?"

Pu Yanlan glanced at her and said,

"I'm not dead!"

As soon as she spoke, she immediately made the person like a jade carving more lively, and it looked much more pleasing to the eye, Gu Shiyi smiled and put his arm around her shoulder and said,

"Now we have officially embarked on the road of cultivating immortals, and we have some capital to save our lives!"

Speaking of this, Pu Yanlan remembered that the master in charge went to inspect the enemy's situation, and she didn't know what was going on now.

"Even if the foundation has been laid, let's go out!"

Gu Shiyi also wanted to know what the situation was outside, the two of them cleaned up, and then took the red fox out of the cave, as soon as Pu Yanlan came out, Elder He sensed it, and personally greeted him from the Dan house, and saw the apprentice holding her hand and the spiritual power probed in, and nodded and smiled after a while,

"Yanlan is really a highly talented child, and she is so successful in building the foundation!"

Although Elder He was smiling, there was a little solemnity between his eyebrows, as if he had something on his mind, so Pu Yanlan asked,

"Master, how many days has the apprentice been in retreat, but there is something in the door?"

Elder He nodded, looked at her and said,

"The Dragon Descending Pill in Elder Jin Taishang's hand has been stolen!"

"Ahh

Pu Yanlan was startled, and even Gu Shiyi, who was bowing his head and hanging his hands behind her, raised his head in surprise,

"Stolen, when?"

Elder He said,

"Just after your master left, the second day of your retreat......"

Elder Jin Taishang doesn't like to accept disciples, so there are not many disciples under the seat, except for Sun Lingshan, there are two other disciples, but these two disciples are in retreat, and there are only some miscellaneous low-level disciples and ordinary mortal servants on the Twin Wings Peak.

However, the Twin Wings Peak is the cave of the Heavenly Gate Elder Taishang, and the Golden Taishang Elder will inevitably set up a lot of formation prohibitions, and the Dragon Descending Pill is very important to him, if it weren't for the blue-robed dwarf this time, most of his old people would have to take the Dragon Descending Pill and retreat to refine the medicinal power, so the Dragon Descending Pill is placed in the hidden secret room in the Twin Wings Peak, and there are also many prohibitions around the secret room!

But that's it, after Elder Jin Taishang led everyone out for a trip, when he returned to the cave, he found that his Dragon Descending Pill was gone, and he was naturally furious, and the elders were also shocked and angry when they learned about it!

Tianyi Sect can be regarded as the first sect in Baima Prefecture, and it was just entered into the secret room of the Supreme Elder and quietly stole a very precious elixir, which slapped everyone up and down Tianmen in the face!

The head of the sect Liu Wendao has ordered a thorough investigation of the entire sect, and the people of each peak and each cave are allowed to enter and not leave, and sent several elders to inspect each peak and each cave, Elder He said,

"The person who stole the pill can accurately know the situation in the Twin Wings Peak, and successfully stole the pill from the secret room, so it can be seen that most of them have rebelled in our door......"

Speaking of this, Elder He's brows furrowed tightly,

"Fortunately, due to the change in the situation outside, we closed the mountain gate early, and the disciples who were able to go out of the mountain gate all held the token, so it was easier to trace......

If such a thing happened when the mountain gate was not closed in the past, then the elixir would not be able to be recovered!

Pu Yanlan thought for a while and asked,

"Then according to what the master said, the master of the sect thinks that the Dragon Descending Pill is still in the door?"

Elder He nodded,

"There is a fifty percent possibility, there are a number of disciples who have gone down the mountain in the past few days, and the head of the sect has sent someone to chase them back, there are a lot of them, and all of them have a reason, and they have also been ecstasy by Elder Mu......"

The purpose of using ecstasy is to let the disciples tell the truth, and at present, it seems that the few disciples who have come out of the mountain have no possibility of stealing the Dragon Descending Pill!

Pu Yanlan frowned when she heard this,

"Could it be that an outsider knows that there is a dragon descending pill in my sect and colludes with the disciples in the sect to steal?"

Elder He gritted his teeth and said,

"Probably that's possible...... If you get that traitor, you will be punished with a thousand knives! ”