"His breath is steady, his eyes are focused, his spirit is full, and his limbs are soft and free enough, he has never practiced martial arts before? Impossible! ”

Ruan Xishun is a famous martial artist in the county, and he was commissioned by Zhang Mancheng, the commander of Taiping Dao, to come here on purpose, but he couldn't help but be a little surprised to see the target he wanted to teach.

"I don't know about this, you can ask Deacon Lu in person." The Taiping disciple who led the way smiled and said.

"Zhang Shuai said that this person was born with divine powers, and he is a rare martial arts genius, I didn't believe it, but I didn't expect that there really is such a person in the world!" Ruan Xishun smacked his tongue secretly.

At the same time, Lu Yu felt that someone was looking at him, and immediately turned his head.

It was an old man with gray hair, but his eyes were surprisingly bright, and his eyes were like electricity at the moment, and he looked at Lu Yu carefully.

"You're Master Ruan, aren't you?"

Lu Yu showed a gentle smile and walked over.

The old man's sharp gaze was like a sharp knife, and when ordinary people saw it, most of them would feel furious in their hearts, but Lu Yu didn't feel any threat, and it was still as usual.

"You haven't practiced martial arts before?" Ruan Xishun asked.

"Nope." Lu Yu shook his head.

"Impossible!" Ruan Xishun shook his head and said decisively: "It's impossible that you haven't practiced martial arts, the old man doesn't mind the difference between the portals, why lie like this?" ”

"Why do you conclude that I have practiced martial arts?" Lu Yu asked a little strangely.

"The breath is so long and stable, the spirit is so sufficient, and the limbs are so soft and free, how can it be like this if ordinary people have not practiced martial arts?" Ruan Xishun said lightly: "The old man has been practicing martial arts for sixty-seven years, and he has accepted I don't know how many apprentices, and I have seen all kinds of people, and you can see at a glance whether others have practiced martial arts, you can't be like this!" ”

"I see." Lu Yu nodded, knowing in his heart that the old man in front of him had misunderstood, he really hadn't practiced martial arts, he had just cultivated immortals......

Seeing that Lu Yu lowered his head and frowned, and stopped talking, Ruan Xi shook his head and said, "If you don't want to say it, then needless to say, the old man was entrusted by someone to teach you martial arts, not to really take you into the door!" So you don't have to worry about who you've worshipped before! ”

"Let's get started now!"

"Master Ruan, I still have three brothers, let them practice after me, is it okay?" Lu Yu hurriedly asked, if Ruan Xishun was unwilling, then he had no choice.

"It's okay!" Ruan Xishun waved his hand, not caring about these details at all.

"Thank you, Master Ruan!" Lu Yu hurriedly thanked him, then turned his head and waved his hand: "Come here!" ”

Kong Yue, Ren Qingshan, and Wei Ergou, who were not far away, hurriedly ran over, standing behind Lu Yu, and didn't know what they had discussed before, they glanced at each other, hesitated, and still knelt on the ground, and kowtowed their heads with a "bang".

"No need to be polite! Even if you kowtow, you're not my apprentice, the old man just came over and taught casually! Ruan Xishun waved his hand impatiently.

The three of them stood up awkwardly and stood quietly behind Lu Yu.

The group came to an open courtyard.

"If you want to get started with martial arts, it's definitely not an overnight effort!"

Ruan Xishun paced in the courtyard and said: "It is said that the entry starts with standing for three years, this is just the entry, if you are a little older and want to go further, then you can only spend time and hard work." ”

"Oh, I'm talking about the three of them, not you."

Ruan Xishun suddenly stopped, glanced at the three of them, and pointed at Lu Yu again.

Kong Yue, Ren Qingshan, and Wei Ergou opened their mouths, they were very injured, they were originally looking forward to having a chance to soar after they practiced martial arts!

As a result, this unrealistic dream was ruthlessly punctured before it even started!

Ruan Xishun didn't care what the mood of several people was, and continued to start a sharp comment: "The three of you, your breath is uncertain, your muscles are stiff, your age is not too old, but your spirit is insufficient, and you don't look like you often do things like men and women, don't you often play hand work?" ”

As soon as these words came out, Kong Yue, Ren Qingshan, and Wei Ergou couldn't help but blush, and they were hesitant.

This look is right!

When Lu Yu heard this, he was dumbfounded and shocked.

This somewhat breaks his stereotype of the ancients.

"Humph!" Ruan Xishun was well-informed, and he didn't think it was strange at all, he said earnestly: "If the three of you still want to practice martial arts, then give me some restraint and stop playing with hands!" If you don't want to continue practicing martial arts, then I didn't say it! Anyway, you're not a good seedling of martial arts! ”

"Without further ado, it's enough to say so much useless!"

"I'll teach you the standing pile gong first! Teach you kung fu again! Finally, there is the martial arts technique to boil the body! Where you can cultivate depends on your own ability! ”

"Listen to it all for me, remember it! The old man teaches people, and there is a habit, that is, what has been taught, he will never teach it a second time! ”

"Remember or not, it's all your own business!"

Turning his head and seeing the serious expressions of the four people, Ruan Xishun nodded and continued: "Start with the standing pile gong first!" Look at the old man's movements! ”

After that, Ruan Xishun demonstrated the standing pile gong for the four people.

"The so-called standing pile, that is, the body standing still like a wooden stake, is by no means a stupid stand! That won't have any effect, and it will even have the exact opposite effect! ”

"We want to maintain an absolute stability, like a root under our feet, as smooth as a towering tree."

"There are three stages of standing piles."

"The first stage is to seek relaxation."

"The second stage is to seek tranquility."

"The third stage is shorting."

"I'll talk to you about the first stage first."

“……”

With the teaching, the four of them began to practice the standing pile gong.

This is the foundation of the basics, but it doesn't mean it's really simple.

Lu Yu listened very carefully, although he was cultivating immortals, he didn't have matching talismans and spells, so it was still necessary to learn some martial arts.

Ruan Xishun looked at the stakes of several people and showed an expression of surprise.

Lu Yu didn't even practice standing pile skills, although his performance at the moment was much better than those three, he still looked like a beginner, and he would make some mistakes as a novice.

"Huh...... How can it be. ”

Ruan Xishun frowned, feeling a little strange, could it be that his previous master had not taught standing pile skills?

Then Ruan Xishun began to point out the standing posture of several people, including Lu Yu.

The problems of the other three people, pointed out once, will be committed one after another.

Lu Yu is completely different, he said it once, and he really corrected it.

After a while, Lu Yu's standing skills were already very standard.

As for the other three, they are still a little loose and have a lot of problems.

It's not something that can be corrected in a moment, it takes practice day after day.

"Could it be that he is really a natural martial arts seedling?" Ruan Xishun couldn't help but mumble to himself.

Next.

Ruan Xishun also taught some fist and foot kung fu, as well as the most critical martial arts technique to boil the body - "Ruan Yuan Martial Arts"

Only martial arts exercises cannot boil the body, and they also need to be matched with medicinal materials.

It is necessary to take medicinal baths frequently, take it internally, and also eat meat frequently! In order to strengthen the qi and blood, we can go further!

The cost of this martial arts training can be described as very exaggerated.

It's definitely not something that the average person can afford.

When talking about this martial arts exercise, Ruan Xishun's expression was a little lonely, and he sighed and said: "Actually, the martial arts of my faction has been transformed dozens of times, and it has long since lost its initial effect......"

"Why change?" Kong Yue asked with some curiosity.

"If you don't change it, you can't do it." Ruan Xishun smiled: "If you don't change it, you won't be able to practice!" ”

"What's the reasoning?" Ren Qingshan asked strangely.

"Why?" Wei Ergou's eyes widened.

Lu Yu probably guessed something.

Ruan Xishun said slowly: "According to the rumors of the older generation, in fact, in the ancient pre-Qin period, there was aura between heaven and earth. ”

"Reiki?" Kong Yue and the three of them looked at each other.

Ruan Xishun sighed: "Legend...... At that time, the martial arts powerhouse, the blood was like the sea, the heart was like a dragon, one palm opened the mountain, one foot broke the river, and there was nowhere between heaven and earth, how free it was! ”

This was a bit far away, and Kong Yue and the three of them all felt that the old man was bragging.

There are many biographies of immortals, but who has seen them with their own eyes?

Lu Yu hesitated for a moment, but couldn't help but ask: "Master Ruan, is the origin of your sect's previous exercises still preserved?" ”

Ruan Xishun glanced at Lu Yu: "Do you want to practice?" Or do you think I'm bragging? ”

Lu Yu smiled: "I'm just curious, so I want to take a look." ”