Atrium.

The morning sun is full of vigor and vitality.

A dark-skinned strong man, walking beside more than ten swordsmen, is constantly training, explaining the concept and outline of martial arts:

"Shoulders and hips, elbows and knees, hands and feet, grappling is dead, taking is alive, first under the plate, after the fist and legs, the second grab, the grabbing is successful, Fang Jin weapons, soldiers are the extension of hands and feet, the so-called unity of man and machine, heart and mind, qi and strength, inner yin and outer yang, internal and external through one qi, internal strength, external body ......"

This person is the head of Fan's Daozhuang, Wang Baisheng.

If there are a hundred steps of majesty between walking, and there is a thousand sharp points in the corners of the eyes and eyebrows, ordinary people are afraid just by looking at it.

Wang Baisheng saw two young figures walking in the distance, it was Chen Che and Zhang Jiehu, two newcomers, so he said to the more than ten swordsmen present:

"There are two new junior disciples today, I will take care of them first, you practice your own, stand on the pile, practice boxing, swing the knife, don't be lazy."

Although his tone is lazy, he is full of energy, and as soon as he speaks, his tongue is a little like spring thunder, which makes people's brains buzz.

"Yes, Senior Brother Wang."

More than a dozen swordsmen looked awe-inspiring and began to stand on the pile.

Chen Che and Zhang Jiehu strode in front of Wang Baisheng, with a respectful attitude, and said in unison:

"Senior Brother Wang, morning~"

"Don't gossip, watch my moves!"

Wang Baisheng has always been vigorous and resolute, and immediately entered the state of teaching.

He first stood with his feet apart, then pulled his back with his chest in his hands, his shoulders and elbows dropped, he seemed to squat and sit, and his hands were like holding a ball...... In a few moments, thirty-six movements were demonstrated.

"Is this martial arts?" Chen Che and Zhang Jiehu were excited, engrossed in jelling down the essentials of the movements, and tried to imitate one or two.

However.

It's just a stick of incense.

Zhang Jiehu scattered his posture, tired and floating, and couldn't help but call Qu:

"Senior Brother Wang, what is the simple pile method, this ball pile is really difficult, and the junior brother's legs and stomach can't help but tremble......"

"As the so-called lower plate is unstable, martial arts are not successful, this pile is the most practiced lower plate, but the village must practice the pile method", Wang Baisheng's attention fell on Chen Che, and praised: "Senior Brother Chen's body is not as good as you, a little thin, but the next game is extremely stable." ”

"Forehead ......"

Zhang Jiehu followed Wang Baisheng's line of sight and looked at Chen Che.

But I saw that Chen Che's movements were indeed extremely standard, "virtual at the top and real at the bottom", "lifting the whole body", and his legs were like bows, containing strength.

The two watched for a while, and Chen Che rehearsed the thirty-six moves of holding the ball pile again, and then stopped to rest.

Zhang Jiehu's eyes lit up, and he said happily: "Brother Chen, you learned it so quickly, do you have any tricks?" Teaching a religion is a public religion. ”

"No, it's just a little sharper."

Chen Che was telling the truth.

Although [Long Walk] is only a small success, it has also greatly optimized his lower limb muscles, and it is naturally much easier to practice this kind of pile method that focuses on the lower plate.

Wang Baisheng saw that Zhang Jiehu was unable to continue, so he said:

"You two are newcomers, and you don't know much about martial arts, so drink some hot tea first, and I'll explain it to you while you're resting."

"Thank you, brother."

Zhang Jiehu was overjoyed, and immediately asked for a teacup from the servant, swallowed three bowls of hot tea in a big gulp, and exclaimed happily.

Chen Che took the teacup and was about to drink it, but his hands trembled, shaking half a scoop of tea, half of it was in his mouth, and half of it was fed to the land.

After a little thought, it suddenly dawned on me:

Although the ball-holding pile method is mainly practiced, the rest of the body has long been exhausted, and it is only temporarily suppressed by the excitement of practicing martial arts for the first time.

I thought to myself:

"The limit of this body is like this, only by eating some rare medicinal materials that thicken qi and blood can you quickly make up for the shortcomings...... There are only three taels of silver stored at home, and it is impossible to spend money to buy it, so I just look forward to the next time I go into the mountain, I can pick some rare medicinal materials! ”

"The foundation is too poor, and the future is promising!" Wang Baisheng made a judgment on Chen Che in his heart, and spoke: "The external strength martial artists who have not practiced internal strength are divided into three small levels, namely external strength, bone strength and blood bravery, and most of these senior brothers around you are at the level of external strength, and they can lift four or five hundred catties of bronze tripods. ”

Hear the words.

Chen Che and Zhang Jiehu looked at each other, looking at the mighty and majestic bodies of the swordsmen, and they couldn't help but feel envious in their hearts.

Although Wang Baisheng is a swarthy and strong man, what is surprising is that he has another identity, which is a child in Hejian County.

It's just that this dynasty respects martial arts, and he can't get into Xiucai, so he gave up his literature to join the army, and as a result, he accidentally offended a test small flag officer called "Cheng Prison", and was forced to flee and become a robber.

It wasn't until he entered Fan's Villa that he was resting, and with a little ink in his chest, he explained the tricks of martial arts, but it seemed to be the same.

"Outside the strength of the meat, pile method, weightlifting, long-distance running, taking medicine, can enhance strength, this process, need to replenish meat from time to time, otherwise, it is tantamount to suicide."

"When the strength of the arms grows to five hundred catties, it will be close to the limit of the mortal fetus of the flesh."

"When you reach this level, you are qualified to do some errands for Honzhuang, and you can also earn the medicinal bath money that will impact the bone level in the future......"

"The strong bones, beyond the ordinary, can resist the top of a thousand catties, pull a ten-stone strong bow......"

"As for Bloody Bravery—"

Wang Baisheng sneered, and suddenly sold Guanzi:

"This level is closely related to the heart, but I advise you not to try blindly, the bones are not perfect, and the heart will be broken and die if you practice blood!"

Between the words, there is a strong sense of warning.

"Why is that?"

Zhang Jiehu couldn't help but ask.

Chen Che secretly speculated based on the biological knowledge of his previous life: "Is it difficult to speed up blood flow, so the heart, as a power pump, will also beat rapidly, if you can't bear it, you may end up with a burst heart?" ”

"The heart beats like fire, the blood is boiling, and there is no fear, this is the magic of blood bravery", Wang Baisheng explained: "But this realm, the burden on the heart is also very great, people with weak hearts, stop at the level of bone strength for life, rash blood bravery, will definitely die of heart explosion." ”

"Berserk?"

Chen Che inexplicably remembered this word, which was somewhat similar to the "blood courage level" that Wang Baisheng said.

Subsequently.

Wang Baisheng continued to explain other martial arts common sense.

For example, the next realm after the "external strength martial artist" is called the internal strength warrior, and in the eight veins of the Qi Sutra, internal force is breeded.

With internal strength, you can practice all kinds of strange martial arts cheats, and your strength will increase greatly!

And the highest realm of Liuyang Town is an innate martial artist, with abnormal bloodlines, and generations of children and grandchildren can have a physique that resists miasma.

Fan Lie, the old owner of the village, and Zhao Lengsong, the lord of the Zhao Mansion, are in this realm, and they have also become the number one force in their respective urban areas with their strong force.

Takeo,

Warrior.

Martial artist!

Chen Che suddenly felt in his heart:

"I didn't expect that I actually had the ability of an innate martial artist in advance, and I don't know what kind of miracle I would show if I raised [Food Qi] to Dacheng?"