"Simple."

Yao Wan said, "You run it in front of me and show me every Sunday?" ”

Although Nalan Yanran didn't know what Yao Wan was going to do, she still honestly chose to do it, and then sat down cross-legged in the guest room, and then closed her eyes.

The turquoise wind attribute fighting qi lingered beside her, and then penetrated into the pores, merging into the meridians, and the limbs were hundreds.

This is an action that Nalan Yanran has repeated countless times in the years she has embarked on the path of cultivation, and it has almost become a subconscious move of her cultivation, so naturally there is no need for medicine to remind her more.

It's just that before Nalan Yanran's mind completely sank into cultivation, Yao Wan's fingertips gently pressed against the back of her neck.

"Give up running the big vertebrae, run on Sunday and go to Tianchi first, and then go forward, past the sun."

Nalan Yanran heard Yao Wan's voice, which was completely different from the usual jokes, calm and clear.

It is as if a clear spring in the mountains in midsummer flows through the restless heart, soothing the unsettling heat and touch, and the heart is relaxed.

Yao Wan's words quickly brought Nalan Yanran back to her senses, but her closed eyebrows and eyes wrinkled slightly, and in this moment, she hesitated.

Directly change the original exercise route of Dou Qi...... It's easy to put it.

Nalan Yanran knew very well what would be the consequences of forcibly cultivating if she made a wrong step and violated the purpose of the exercises.

At the worst, he will go mad and fall into the devil, and the realm will fall, and at the worst, the meridians will be broken, and he will become a waste person who can no longer cultivate, or he will die violently———

It's just that if it really gets to that point, a direct violent death will be the so-called good-looking ending.

She couldn't think too much in her heart, Nalan Yanran didn't hesitate for too long after all, and made her own choice.

"I believe it, but if I die, I can blame myself for being too stupid and choosing to believe you-"

With her eyes closed, Nalan Yanran just followed the advice given by Fang Cai Yao Wan while talking at the last moment, and guided the fighting qi in her body to different meridians.

“…… Well. ”

Yao Wan only responded in a very slight voice, as if he didn't want to disturb her, just stood beside her, waiting for her movements.

“………！”

The original Dou Qi route was actively disturbed by herself, and the restless Dou Qi began to clash with other Dou Qi in the meridians in Nalan Yanran's body, bringing a burst of stinging pain that seemed to be out of existence but quickly became stronger, as if a cow hair steel needle pierced her meridians, making her subconsciously clench her silver teeth, her eyebrows and eyes furrowed slightly, and she endured the stinging sensation like a pinprick, and she didn't make a sound.

Cultivating a boat is a boat against the current, and she can naturally endure this bit of suffering.

What's more, how could she only suffer this little bit in her life?

Yao Wan looked at Nalan Yanran's elegant willow eyebrows at this moment, frowned slightly, her white cheeks were gradually bitten, and the thin pink lips did not leak a single sound after all, and there was a little more admiration in her heart.

This is probably one of the reasons why she doesn't hate Nalan Yanran so much, she has never been a pampered young sect master, and her position as the young sect master of the Yunlan Sect was not obtained without much effort after worshipping under the Yunyun Sect, but she won it with the sword in her hand.

Perhaps, it is precisely because of this temperament that she can't tolerate sand in her eyes, and finally provoked such things as a three-year covenant.

“…… Woo......! ”

It's just that no matter how tenacious the spirit is, it is not so easy to endure the pain of the meridians like a knife after all.

After almost a stick of incense, Nalan Yanran gritted her teeth and endured the initial pain caused by the retrograde meridians, and at the same time, according to the modification plan given by Fang Cai Yaoyun, she controlled the fighting qi in her body and gradually formed a new Zhou Tian trajectory, and under the distraction, she couldn't help but leak a faint whimper from her mouth after all.

But soon, she seemed to have found any trick to endure this pain, and the low whimper soon disappeared, and instead the willow eyebrows, which were getting tighter and tighter, had involuntarily clenched her lip.

Yao Wan has been waiting for her to hold on, originally she thought that the sore spot of the meridian reversal Nalan Yanran was at most the time to endure a stick of incense, and she almost couldn't hold on.

When she was no longer able to continue the operation of Zhou Tian on her own, she naturally had to complete the rest of the process.

Yao Wan didn't have the slightest opinion on this, after all, this was also something he had promised Nalan Yanran, so what would be wrong with a little patience.

It's just that now Nalan Yanran's performance has indeed exceeded Yao Wan's expectations at the beginning.

Nalan Yanran survived the time of a stick of incense by herself, which is actually nothing, after all, it is the expectation that Yao Wan has been mentally prepared for early in the morning.

However, soon, Nalan Yanran told Yao Wan with her actual actions, and she looked away.

Nalan Yanran, who was already humming softly after a stick of incense, quickly adjusted her state, and then bit her lip flap, and then didn't make even a sound.

It's not just as simple as just holding back the pain and not shouting out, in Yao Wan's spiritual perception, Nalan Yanran's soul power, under the intense painful stimulation, is like a candle in the stormy night, very weakly emitting its own light and heat, fluttering in the wind of the rainy night, as if it will be blown out in a stronger wind in the next moment.

But no matter how strong the wind and rain were, and how weak the candle flame was, it was never extinguished.

No matter how weak the soul power was, it was pulling the fighting qi in the body, running along a completely different meridian.

With the passage of time, the chaos of the fighting spirit was gradually cleared step by step by Nalan Yanran herself, and guided into the mainstream of the meridians.

She exhaled turbid air, conditioning her heavy breathing, and returning to calm, leaving only the mess after the reversal of the meridians, and the faint tingling sensation still lingered.

But compared to these, Nalan Yanran is still more willing to look forward - she did it, and she didn't rely on anyone's help, she only needs to be able to do it by herself - she won't be some kind of villain and waste.

And she did feel the changes that Zhou Tian gradually brought to herself after the reversal-

Until this moment, Nalan Yanran suddenly felt a faint coolness, a cool feeling like a herb, flowing like water, injected into his body, like a mountain spring, soothing the residual stinging sensation in the meridians.

(End of chapter)