It took a day and a night to sort out the exercises, and during this period, because Shen Xingchen hung a sign outside the courtyard that said "Temporary retreat, do not disturb", no one interfered when he was combing the exercises

Ga•••

Time passed in a flash, the exercises were almost sorted out, and the combat experience of the puppet was completely digested, Shen Xingchen got up, meditated for a day and a night, just moved his muscles and bones, and made a series of bone explosions

After the sword intent was in the efficacy of the enlightenment tea and the exercises were sorted out again, it successfully entered the middle level of sixty percent, and the more the sword intent reached the end, the more difficult it was to move forward!

Walked out of the courtyard, put away the sign, and went to the Gongfa Pavilion, the time was also coincidental, in the early morning, there were very few people in the Gongfa Pavilion, and today there was no one, when he found Zhang Xianyue, he was sleeping in the corner of the real Gongfa Pavilion

"Elder Zhang, good morning," Shen Xingchen said respectfully

"Shen Xingchen! Came here so soon to find exercises? Are you in such a hurry to go through the experience! ”

"Hurry up early, don't hurry late, trouble the elder to take me to choose the exercises!"

"No, this is a brief introduction to all the exercises in the Exercise Pavilion, you have selected it, I will give you a copy, and remind you according to the usual practice that the sect exercises are strictly forbidden to be passed on privately, and those who violate them will be severely punished! Also, this is a copy of the exercises of the Mountain Breaking Fist, which the sect master originally intended to give you! ”

As if he had been prepared, Zhang Xianyue took out 2 jade slips, it seems that he has been prepared, or there have been examples like him before, so he can save himself trouble and have to look through them one by one

"After all, you are still an inner disciple, and you can only go to the 2nd floor of the Gongfa Pavilion, and the 3rd floor of the Gongfa Pavilion is an elder. After all, your affairs can't be made public, and rushing up will cause unnecessary trouble," Zhang Xianyue explained

"Understood! Thank you for the love of the sect!"

After a simple greeting and politeness, Shen Xingchen began to check the jade slip of the exercise profile, and he directly put away the jade slip of the exercise of the Breaking Mountain Boxing, and now he chooses the exercise method as the priority purpose!

However, he got the immortal realm exercises, and he chose the exercises just for emergencies! After all, although the exercises he has now have immortal realm exercises, they are not successful, and they can only be said to be beginners, and now Shen Xingchen urgently needs exercises to fill his own shortcomings, and exercises are one of them!

The exercises are distracted, the five levels of the emperor, the Dao, the heavens, the earth, the Xuan, and the Huang, the ground-level middle-level exercises of the Bailing Sect are the highest level exercises in the sect, and I have already obtained them!

Like Dao-level exercises above only 3 stars or more have collections, four-star sects may also have them, but they should not be high or even incomplete, this doesn't have to be thought about unless luck bursts in the experience of which secret realm can be found, but this is not much hope, there is no secret realm in the future to explore the disabled, it is very good!

After half an hour of browsing the introduction to the jade slip and distributing it, Shen Cai chose a Xuan-level mid-level top-level Yannan Flying Body Method, a Xuan-level high-level knife method of the Ghost King Knife, and a Xuan-level low-level leg method of Ling Yue's legs, there is no choice in the hand exercises, after all, there is a mountain breaking fist, and the choice is useless, and by wanting to know the strength of the body, he can punch and palm with all his strength, and the power is not under the Xuan-level low-level exercises!

Thanks to Zhang Xianyue Shen Xingchen for returning and continuing to return to the courtyard to meditate, meditating on the surface, in fact, he is waiting for the person who secretly observes himself, leaving, since the last time he knew that his every move would be concerned, Shen Xingchen will have a soul power to perceive his own situation when he goes out or returns to the courtyard, only after waiting for the half-burnt incense, he will disperse when he finds that there is no abnormality, this is probably the soul power of the founding patriarch or the sect master Lan Yue, or the elder of the sect, he doesn't know,

Paying attention to the dissipation of his own strength, Shen Xingchen took out the token, suppressed the excitement in his heart, and urged the token according to Professor Wang Liang's method - this can be regarded as a spatial teleportation, teleportation array! What he had only read in the book was used for long-distance movement on the mainland, generally between states, and powerful sects would also have their own exclusive teleportation arrays