"Hey, young man, I'm amazed by your perseverance! Sticking to lifting weights on ropes for so long, you must have practiced many times! "

"It's okay!"

On the first floor of the Heavenly Tower, a striking figure suddenly appeared, he was actually doing push-ups on a rope and still lifting weights!

All the cultivators who passed through this level couldn't help but cast their gaze on them.

"This young man looks a little rusty, he must be a newcomer, he dares to adopt such a special training method, he is worthy of fresh blood!"

"How long has this guy been practicing?"

"Looks like it's going to be a few hours!"

"Huh?! You're kidding me! ”

"When did the first layer roll like this! And he's still a newcomer?! ”

“…… Change...... State! ”

However, at first, Zhu Yao's training performance was quite handy, but as time went on, he felt that the burden on his body gradually increased, making the task increasingly difficult...

"I'll go, this guy is very good, doing push-ups and weights on the ropes, running in one go, and he has been holding on for almost three hours without stopping!"

"Now he's finally starting to slow down! I'm scared to death, otherwise I really thought he was going to break the limit record of the first layer of the Heavenly Tower! ”

"It's so slow, I've been here for three hours, for fear that he will surpass the record that the Heavenly Tower has not broken for more than ten years, this skinny newcomer has broken through, I can't feel at ease!"

"That's it! I'm scared to death, he's only been here for a few days, and he almost drove us old people down! ”

Several people watched Zhu Yao's training on the sidelines, and they instantly relaxed a lot when they watched him slow and slower speed.

"Whew... Whew..."

Zhu Yao's movements gradually became sluggish, and his breathing began to become disordered...

"It's okay, I insisted on training for three hours at a time, Zhu Yao, you come first." Yun Longshan nodded and said with relief.

'Whew, I can finally breathe a sigh of relief' Zhu Yao was ecstatic in his heart, and immediately ran over.

At this time, Yun Longshan took out a small red pill from his pocket and handed it to Zhu Yao, "Adjust your breathing before taking this pill." ”

"It's a red one again!" Zhu Yao's eyelids jumped when he looked at this familiar pill, he took the pill and looked at Yun Longshan suspiciously, and said, "Master Yun, what is the effect of this pill?" ”

"Relieves muscle fatigue and increases explosiveness!" Yun Longshan replied.

"6, the physical cultivation pill is more raemon, right!" Zhu Yao muttered quietly as he put the pill in his mouth.

"What are you talking about?" Yun Longshan said.

"No, I just said that this pill came at the right time!" Zhu Yao laughed and explained.

"Okay, then take the pill and continue, and then add another set of strength training!" Yun Longshan looked at him with a smile, which made people feel intimidated.

Zhu Yao kept complaining about him as a demon in his heart, but he couldn't show it in reality, so he had to continue exercising, otherwise the ghost knows if he would add another group.

Zhu Yao, who was about to finish training in the morning, was tired, his body was soaked with sweat, and he breathed heavily in heavy breath.

Yun Longshan was not swayed by Zhu Yao's state, but gave him the next instruction mercilessly: "The training intensity in the afternoon should be increased, and two more sets will be conducted!" ”

"Hey, okay!" Zhu Yao responded casually.

I saw that the movement of the body was like the wind, faster than the previous speed, and a group of training was completed in a few minutes, which stunned the people training next to me......

"Very good, practice another group tonight, and tomorrow I will directly challenge the limit record of the first layer of the Heavenly Tower, get ready, and strive for it once!"

Yun Longshan said proudly with a look behind his hands.

Zhu Yao had no choice but to reply, "Okay! ”

These words also frightened others and exclaimed, "I'll ⊙∀⊙!" Tomorrow we will start challenging the limit of records! ”

(◎_◎; "Crazy, really crazy, I practice in the morning and afternoon, and I have to practice more in the evening, so I can't practice people!" ”

"Really...... TM's perversion! ”

"When did the strength of the first layer of the tower become so perverted and spicy......

"That guy named Zhu Yao is also really six, so he can still hold on!"

"It's worthy of being a Heavenly Tower Demon, this Zhu Yao, I feel that he will also be a little devil in the future!"

Since then, people have shunned the perverted duo, who are rumored to be body cultivators!

In the darkness of the night, a lonely figure walks silently by the imposing towers with swaying steps......

Suddenly, a graceful figure rushed out of the magnificent heavenly tower and shouted to him, "Zhu Yao! ”

Yun Wanyan walked up to Zhu Yao quickly and gently supported his body, her eyes flashing with deep sympathy.

Zhu Yao turned his head slightly and looked at her with a smile, and the two of them tacitly walked silently in the direction of the dormitory......

They gradually drifted apart, Zhu Yao gradually regained his strength, waved goodbye to Yun Wanyan in front of the dormitory gate of Xuanwu Gate, and stepped into the dormitory alone.

"Brother Yao, Brother Yao, what's wrong with you!" Zhang Xiaofeng happened to go out, and when he saw Zhu Yao like this, he hurriedly stepped forward to support him, with an anxious expression on his face.

"It's okay, Xiaofeng, help me into the dormitory."

At this time, Zhu Yao just wanted to soak in a pool of myelin elixir bath, because it was rumored that this bath could wash away all fatigue and refresh his body.

"Xiaofeng, help me mash the first eight flavored herbs, put them in a container, add liquor, seal and soak for thirty minutes, and then filter to remove impurities. Thank you. "

Zhu Yao immediately took out a white medicine bag from the dormitory and handed it to Zhang Xiaofeng.

"No problem, Brother Yao!" Zhang Xiaofeng shouted excitedly because he felt that Zhu Yao had finally recognized him.

When Zhang Xiaofeng left, Zhu Yao immediately took out the marrow cleansing pill and wondered: "Hey, splashing ink immortal, why is this marrow cleansing pill so difficult to grind, ordinary blades are helpless against it!" ”

The ink-splashing immortal jumped out of the magic pen and said without hesitation, "I'll help you!" He waved the pen to his chest, and the foam naturally fell into his hand.

Zhu Yao had never witnessed the actual actions of the Splashing Ink Immortal before, and had always thought that he was just a soul existence. Now, however, the mysterious nature of the ink-splashing immortal in front of him really made him curious.

Despite this, Zhu Yao knows that understanding is all empty talk, and if there is no real strength to support it, it will still be useless.

After Zhang Xiaofeng did what Zhu Yao said for more than an hour, Zhang Xiaofeng happily brought the liquid medicine to Zhu Yao, "Brother Yao, Brother Yao, okay, I'll do what you say." ”

"Okay, thank you! You go ahead and get busy with yours first. Zhu Yao immediately took the medicinal liquid brought by Zhang Xiaofeng, and was about to drink it, when suddenly the ink splashing immortal flew up and kicked him in the back fiercely.

"Hiss~ again!"

Zhu Yao immediately felt this sudden blow, turned his head and asked:

"You...... Why? ”

But thinking that he was still in the bedroom, he immediately lowered his voice again.

"This liquid medicine can only be regarded as a semi-finished product, and the medicinal power can only be exerted after being sealed and soaked for 14 days!" The Splash Ink Immortal explained.

Zhu Yao's face turned angry, and he said dissatisfiedly: "Huh? Then you didn't say it earlier! ”

As soon as the words fell, he was about to seal the liquid medicine, when the Splashing Ink Immortal stopped him with a smile:

"Don't worry, don't you still have a myelin-washing pill, this kind of magic medicine can instantly increase its medicinal power!"

"Uh...... Can't you finish all at once! ”

Zhu Yao immediately felt as if he was being toyed with, and a nameless flame ignited in his heart.

But then he was pleasantly surprised by the effect of the liquid that was added with the myelin cleansing elixir.

When everything was ready, he picked up the bottle of rich potion and smiled as he gently poured it into his mouth and slid it down his throat.

Suddenly, the exhaustion on Zhu Yao's body was swept away, his strength returned, and then he put the medicine foam and liquid medicine into the bathtub prepared in advance, and Zhu Yao jumped in with anticipation.

The water in the bathtub seemed to be a spiritual monster, crawling on Zhu Yao's skin, and the pores of the acupuncture points felt crowded, instantly filling the whole body.

At first, he felt a lot of well-being, and then the pain followed. Zhu Yao immediately felt that the meridians in his body were stirred, and the bones seemed to be crushed and recombined.

"Whew~"

After a long breath and then vomiting, Zhu Yao waited patiently for an hour before relaxing.

In the horror, he realized the changes in his inner life - the meridians were recast, his body seemed to be dozens of times stronger than before, and the dantian breath flowed unhindered! He seems to have stepped into the realm of a second-grade martial artist!

After that, he quickly left the bathtub, feeling the power of his whole body surging even more, as if a hidden dragon and crouching tiger, reminding him of his potential all the time.

"Yes, I have entered the realm of the second rank of martial arts!" The ink-splashing immortal touched his beard and said with a smile.

"Eh, Splashing Ink Immortal, if it is according to the training method of Yunlong Mountain, when will I be able to break through to the second grade?" Zhu Yao asked.

"Yunlong Mountain's kind of is a method to break through the limit, starting first can indeed improve quickly, the first grade to the second grade is almost a matter of one or two days, but when you get to the back, its limitations become bigger and bigger, and even later it will squeeze out all your potential." The Splashing Ink Immortal said after thinking for a moment.

"Oh~ Then I'll hide my strength first, just in case!" Zhu Yao's eyes flashed with a sly light......

'Just see if I eat you or you eat me, Yunlong Mountain! ’

"After a tiring day, let's rest early today!" Zhu Yao cleaned up the mess of the medicinal bath and immediately went to bed and prepared to sleep.

In the dark night, a few windows are brightly lit up like stars, adding a touch of mystery and charm to the night.

In the quiet office room, Ji Yong sat alone studying ancient books, and the flickering of the lenses made people feel that he was extremely sharp.

He slowly closed the book, and his mouth was full of murderous edge.

"Yunlong Mountain! You're still trying to rob my people! I'm going to make your life worse than dead this time! ”