The night passed.

Not surprisingly, Bai Ye didn't realize anything.

The existing elemental affinity allows Bai Ye to sense the existence of the three elements of wind, fire, and water more clearly in a meditative state, and also has a vague perception of the elements of other attributes.

But just perception is not enough to make the white night gain something.

Perhaps, under the long-term perception, Bai Ye can take this opportunity to step into the door of the 'realm'.

But if you want to make a breakthrough overnight, it's obviously a bit too much.

Those demonic geniuses in the universe can clearly sense the existence of one or several elements anytime and anywhere, and even directly sense the law itself.

White Nights is far from enough to do this in just one night.

A night of meditation only allowed Bai Ye's spiritual power to condense a little.

Between one and two percent, there is no equipment for testing mental power, and Bai Ye can't get a more accurate number, so he can only get an approximate number by perception, and maybe there is still a lot of error.

However, this in itself is something that needs to be accumulated.

It doesn't matter if a meditation is small, stick to it and accumulate it for a long time, and there will definitely be a lot of benefits.

"However, in the future, the cultivation time of genetic origin and meditation needs to be carefully allocated." A thought popped into Bai Ye's mind.

Spiritual power is related to the perception of elemental attributes, and it is naturally impossible to give up.

The genetic origin energy is related to the level of Bai Ye himself, and it is impossible to stop.

After this test, Bai Ye confirmed that he could achieve the best results by squeezing his mental power to the limit through meditation, about seven hours.

After that, you have to rest to fully recover your mental energy before you meditate on the next time.

As for the genetic origin, it also takes about four hours of cultivation every day.

Combined, the two take up eleven hours a day, which is nearly half of the day.

The rest of the time, to cultivate, study, as well as all kinds of daily chores, and even go out to hunt monsters, etc., how to distribute it, is very important.

Fortunately, meditation and the exercise of genetic instincts can completely replace sleep, otherwise, if you sleep seven or eight hours a day, you will have no time to do other things.

I opened my laptop and checked my schedule.

Bai Ye applied for one-on-one instruction in four courses: body technique, sword technique, knife technique, and fist technique, but the time was scheduled for the last few days of the month.

As for public courses, it doesn't matter if you go or not, the entire video recording will be recorded and sent to every student.

Find a time to read this at one time, and the effect is the best.

However, there are fixed arrangements for other aspects.

A combat assessment is scheduled for November 20.

There is also a cultivation arrangement for the 'low gravity room', and the schedule shows that Bai Ye has two hours of use time for the 'low gravity room' this month, and it will be from two to four o'clock in the afternoon the day after tomorrow, and if you don't go at that time, it will be automatically invalidated.

"Low-gravity chambers? Isn't it necessary to rank in the top 300 for the use of the gravity chamber? I only came this month, and I didn't rank at all last month, so where did I get the qualifications? ”

Bai Ye was puzzled, clicked on the schedule to check the details, and then understood.

There are two kinds of gravity chambers.

The first is the 'Ancient Civilization Gravity Chamber' made from the 'Ancient Civilization Ruins', which can adjust the gravity between one and a thousand times.

This is the one that requires the top 300 students to be eligible to use it.

The other is the product imitated by scientists on the earth according to the 'ancient civilization gravity chamber', the effect is much worse, and the maximum can only be adjusted to three times the gravity, and all students are qualified to use it.

But even this one, due to cost and other factors, the quantity is limited, and the time that each person can use is naturally limited.

After the ranking of the 500th, they only have two hours of use time, and they are arranged by the training camp, and they can't choose their own time.

"Triple gravity, according to the data, can achieve the best effect on physical fitness from senior fighters to junior generals, and no matter how high it is, the effect will be reduced. But it's also much better than normal cultivation. ”

Bai Ye recalled it, and really couldn't remember how much gravity Luo Feng used to exercise in the gravity room in the original book.

Seems like ten times? Twenty times? Or something else?

Too much time has passed, and my memories are blurry, and I can't remember them at all.

However, at that time, Luo Feng's physical fitness was close to that of the God of War, and it was normal to use high times of gravity for training.

It is impossible to use two or three times the gravity to train like a warrior-level warrior or a junior general.

Bai Ye's current physical fitness is close to that of a high-level warrior with the blessing of the genetic level, and the training effect of triple gravity is estimated to be not the best for Bai Ye, but it is definitely much stronger than the effect of normal exercise, and it is still worth visiting.

Although the increase in level will make the range of options for Hakuya to obtain system equipment smaller, the probability of being able to hunt more advanced monsters and exploding high-quality equipment will also be increased.

At least at this stage, there is no need to suppress the ranks.

Of course, there is no need to deliberately improve your level, just let it be.

Carefully note down the schedule for the second half of the month, open the 'course' interface in the white night, and click on the videos of open classes one by one.

The content of the open class will not be too profound, such as swordsmanship and knife technique, most of which are concentrated in the 'specialization level', and there is only a small number of demonstrations for the 'perfection level', and there is no detailed explanation.

It's not that these teachers are hiding their secrets, it's that they can't talk about it.

The martial arts on the earth have a very short development time, and their level is far inferior to the various inheritances in the universe.

When it comes to the 'perfection level', it is often necessary to 'comprehend' it by oneself, and it is difficult to summarize the formed system for large-scale dissemination.

If you go to the universe, the so-called 'perfection level' on the earth is just the foundation.

Even the inheritance of various laws can be systematically guided, although it still depends on talent, but the difficulty of learning has also been greatly reduced.

Bai Ye's own swordsmanship has reached the 'perfect level', and his body technique has already reached the micro level, and there is not much difference from the 'perfect level'.

After all, among the large number of white-quality system equipment that burst out in the white night, the equipment that increased the talent and level of 'basic skills' such as swordsmanship and body technique was the most.

In terms of talent in this area alone, even Luo Feng, the protagonist, is far inferior to Bai Ye.

It may not be a big deal in the universe, but on Earth today, White Nights is definitely at the forefront.

What Bai Ye focused on watching was still a course on 'exerting power'.

Of course, these free public courses will not have the power of those expensive cheats, but they will also teach some practical tips.

For example, how to use the body's strength to increase speed, etc.

Bai Ye practiced twice the power of "Juque", but it could only be perfectly used in two-handed attacks, and as for other aspects, it was much worse.

These contents are still very helpful to White Night.