"Wind Heart Formula", a total of 144 acupuncture points of the eight veins of the Qi Sutra are called, and the speed of the Rapid Wind Triple only needs 12 acupoints and two meridians, and the speed of the Rapid Wind Triple must be reached before the decisive battle, so that at least the speed can be equal to Situ Shuai.

Originally, it would take 12 days, but with the help of innate anger, he should be able to do it in 4 days, it seems that he has to fight, these four days, all used for cultivation, eating, drinking, Lazar and sleeping for a total of only four hours.

It takes a lot of time and energy to breathe and breathe, refine the acupoints, and practice the exercises, which is also the reason why the martial artists and the Tao are generally stronger than the auxiliary doors, and their time and energy are used on this, and the auxiliary doors have more time spent on reading, researching, and enlightening.

Theoretically speaking, these two paths, metaphysical and metaphysical, or gradual enlightenment and epiphany, have merits, but in the early stage of cultivation, martial artists and Taoist disciples will still be far ahead.

Zhang Mo's practice this time directly guided the innate qi to assist the vitality, the innate qi and the vitality were one, and began to refine the meridian acupoints, under the blessing of the innate qi, when refining the acupoints, the acupoints faintly emitted a green light.

In less than a quarter of an hour, the first 'Baili Acupoint' began to vibrate, and Zhang Mo was shocked in his heart, so fast.

A quarter of an hour later, with a bang, the 'Baili Point' flashed brightly, and the first layer of reinforcement was completed!

Zhang Mo was pleasantly surprised in the meditation, this innate anger is easy to use!

Under normal circumstances, it takes an hour, that is, eight quarters of an hour, to complete, but it took him only two quarters of an hour, four times faster.

The meridians and acupoints of the human body are not infinitely strengthened, but there are poles, and after nine times of strengthening, they will no longer be strengthened, because by nine times, all martial arts can be used.

Huang Longdan's vitality was constantly absorbed by him, forming a small vitality vortex in the sea of qi, and the abundant vitality was mixed with innate vitality, constantly refining the second acupoint.

After another quarter of an hour, Zhang Mo felt that the second 'Liangqiu Acupoint' was showing signs of completion of the reinforcement, and his face showed joy.

With a bang, the green light flashed, and the reinforcement was completed.......

Then there are Fuyo Cave, Yin Valley Cave, Blood Sea Cave, Chengshan Cave, and Jiexi Cave......

In a quiet room.

Little by little, time passed.

In the blink of an eye, three days passed.

The last acupoint was completed, and a large amount of vitality poured in, and the 12 acupoints and four meridians were all strengthened and connected, forming a powerful vitality operation Xiao Zhoutian.

He silently realized that under the unfolding of the Wind Heart Technique, the speed of the vitality was indeed greatly improved, and it was thirty percent faster than his previous self.

If this matter was told to the martial artists and Dao disciples, they would also be stunned, no matter how hard the martial artists were, they would spend an average of 4 hours a day cultivating internal strength, and it would take a full 10 days to complete the triple strengthening of the wind.

"Consumed one Huanglong Pill and strengthened 12 acupoints and two meridians"

At this moment, Zhang Mo is still quite satisfied.

There are still two days of time.

"Go on!"

The Quadruple Wind needs to strengthen 32 acupoints plus two meridians, which normally takes a full 20 days, and if you follow your own speed, then it will take 5 days.

One point is one point to be able to strengthen.

The Huanglong Pill is gone, and there are still three Yuan Qi Pills.

Zhang Mo took a deep breath, a pill of Yuan Qi Pill entered, and a quarter of an hour later, the first acupoint of the four winds 'Weizhong Acupoint' continued to flicker.

In the rumbling and shaking, the strengthening was completed, followed by Zusanli Acupoint, Yangling Spring Acupoint, Yinling Spring Acupoint, Sanyin Jiao Acupoint, Baili Acupoint.......

I don't know how long it took, but with a bang, the 6-hole strengthening was completed!

Under the cultivation of "Wind Heart Technique", Zhang Mo only felt that his muscles were becoming stronger and denser, which made him feel as if he had lost weight.

Is this the effect of the exercises themselves, or is it the result of innate qi quenching?

He was a little confused for a moment, thought for a while, and shook his head.

"Why do you want to do this, it's a good thing anyway"

He looked up at the hourglass, eight hours, and it was still half an hour faster.

I've been cultivating for nearly five days, and I don't feel hungry, but feel refreshed! There are 4 hours left, and that is the time of the duel.

"Damn...... Go on! ”

"Stay for 2 hours, one hour to recover, and one hour to go to Lingluxuan and eat your favorite 'Frost Leaf Green Feather' and 'Purple Mist Dragon Scales'"

......

After 2 hours and 2 more acupuncture points, the vitality of the Yuan Qi Pill had already been exhausted, and his own vitality had also been exhausted.

He was still very satisfied, and at the second time of the meridian, when his breath was disordered, he no longer suppressed it, but took the initiative to guide it, and did not delay his cultivation at all.

It's just that in these two hours, there is absolutely no way to fight, either suppress or cultivate, there is no other way.

Zhang Mo sighed, moved his numb limbs, and began to meditate again, now he needed to recover his vitality.

"Waiting is also waiting, what effect will it have if you let the innate anger refine the acupoint alone?"

This thought came out, and he began to use his mental power to guide this vitality, washing and refining in various acupoints, meridians, and qi seas, and some black gases were slowly expelled from the body.

The acupuncture points and meridians have been refined over and over again, and they have begun to be transparent and bright!

"Wonderful!"

Innate Qi has the effect of purifying and purifying the vitality and the body, the purer the vitality, the easier it is to mobilize, the less it consumes mental power, and the stronger and faster the explosive power!

"So, does the innate vitality have any effect on mental power?"

"Qi, can it act on the mind? Which is higher or lower? ”

If you don't give it a try, how do you know?

The next moment, he used his mental power to guide his innate qi into the Mud Pill Palace, which is where the human body stores his mental power.

He felt it slightly, and couldn't help but be disappointed, he couldn't act on his mental power at all, but the next moment, it was a burst of spirit, which had no effect on mental power, but on the Mud Pill Palace, the effect was obvious, and some gray and black gases were discharged.

In an hour, the entire Mud Pill Palace was tempered to be crystal clear, and the consciousness became clearer and clearer, and the telekinesis became more and more transparent.

Those gray and black gases, which turned out to be impurities accumulated by people's drowsy, confused, and lazy garbage thoughts, were all accumulated in the Mud Pill Palace.

Although innate anger cannot act on mental power, it can improve the storage environment of mental power, which is of great benefit to the growth and improvement of mental power.

Now he knows the vitality in his body well, and the acupoints and meridians that have been tempered are all crystal clear, and with every breath and breath, the light faintly blooms, and the vitality is restored to fullness.

Zhang Mo chuckled, and when he got out of bed, he felt an unprecedented lightness.

His body underwent strange changes, and black flakes fell off his entire layer of skin, like a snake molting.

His body shook, the dandruff and dust on his body were shaken to the ground, and the new skin was smooth and tender, like a baby, making him look even more brilliant and new.

Like a god bathed in divine radiance, his temperament is extraordinary.

At this moment, his eyes are burning and there is divine light in him!

Spotless!

Like a saint coming!

"Damn, I'm like this, don't you look like some saints!"

Zhang Mo was secretly playful in his heart, with a self-deprecating and smug smile on the corner of his mouth.

Although he didn't feel any discomfort in his body before cultivating, after experiencing the purification of his innate vitality, he felt unprecedented lightness and comfort, and his muscles became more compact and powerful under the effect of purification, as if he contained a thousand powers, ready to explode at any time.

At this moment, his state of mind seemed to be sublimated with the changes in his body, and he was full of new hopes and desires for the future path of cultivation. And that self-confidence and firmness are as indestructible as a rock.

There is still 1 hour, go to Lingluxuan.

.......

The thin monkey, who hadn't seen him for a long time, heard the news and rushed from Taibai Peak.

"Amer, what nerves do you have? Challenging Situ Shuai? The thin monkey white cloth hung his arms, his face was bruised, and he found Zhang Mo who was feasting in Lingluxuan.

"He is one of the top ten existences of the Great Power Vein."

"What's wrong with you?" Zhang Mo laughed.

The thin monkey said disapprerovingly: "My arm was discounted by Sun Feihu of our department the day before yesterday, it's a trivial matter", and jumped up again and said urgently: "Don't worry about me, it's normal for the martial arts to fight every day." You are not an opponent at all, hurry up and admit it. ”

"Hey, why do you feel different? The whole person is like glowing, or am I dazzled? ”

The skinny monkey scratched his head with his hand and looked up at the sun outside the window.

Zhang Mo stepped forward, "Come down, I'll treat you."

"Yes, you have medical skills in the auxiliary door, but you have only been learning for a few days, okay?" , having said that, but still jumped off.

Zhang Mo's vitality condensed in his palm, and then the milky white vitality began to change color, light green, dark green, and dark green.

"Musculoskeletal Continuity!"

Zhang Mo muttered, and the thick green wrapped around the thin monkey's arm, and his telekinesis could clearly detect the crack in the bone, and the crack was obviously a little misplaced.

Where the telekinesis moves, the vitality is like the palm of the hand, squeezing up and down, and the misplaced bone cracks instantly coincide.

"Oh, can you do it?"

The thin monkey felt that the bone was pricked by a needle, but soon it didn't hurt, and after a while, there was a slight coolness from the broken bone where it had been painful, and after a while, the pain became lighter and lighter, and after a quarter of an hour, there was no pain at all.

"The place where the fracture was broken before, it was not well connected, I will correct it for you, okay, remove the bandage and move it, but you can't do it with people within three days, because although the bone sutures are healed, they are not strong, the tendons have just been connected, and they are not tough, and they will be no different from ordinary people after three days."

The thin monkey waved his arm, and his small round eyes stared at him wide, in disbelief!

"Damn, Amer, the auxiliary door medical technique is so strong?!"

"I'm just as good as I am, and everyone else is average, but keep it a secret from me, and then wrap the bandage around."

"Ao, I understand, no wonder you dare to challenge Situ Shuai, with this medical skill, you are not afraid of being beaten half to death", the thin monkey suddenly realized.

"I'll just say, you're not the master of impulses."

Zhang Mo was speechless, "Do you want to go together?"

The thin monkey glanced at Zhang Mo, this kid hasn't seen him for a few months, he has changed a lot, he is still more handsome than himself, the key is that the whole person feels refreshed and thin, but he is full of strength and mystery.

"Of course, I'll go and press you down."