Strictly speaking, it is a cement board, custom-made, and there are a series of 50, 100, 150, 200, 300 kg.

"Who is in the bottom five, who is out of the first round at the time of the competition, and who is eliminated again, has nothing to do with me."

Luo Xiaohu glanced at it: "But if you pass it back, not only will you be embarrassed, but your family will also be ridiculed." ”

"Understood."

Everyone was dumbfounded, they really didn't expect that Luo Xiaohu's "coercion" with family affection was purely moral kidnapping.

It's just that this is also true.

I think that at the beginning, they entered the Sky Wolf Special Combat Team, not to mention five relatives and six relatives, even the neighbors were envious, and even red-eyed.

And this time, it is even more to win glory for the army and the country, if you lose, there will definitely be a bunch of people waiting to see the joke.

Especially those who are red-eyed, whether they are relatives or friends, or neighbors or whatever, must laugh.

"Now that you understand, take out your strength to feed, rush to me, and rush to Black Fox Mountain in one go."

Luo Xiaohu carried four 300-kilogram cement slabs: "At the beginning, our starting point was about the same, let's look at the present." ”

"I don't want to be a joke, I don't want my family to become a joke, so I cheer up and rush forward desperately."

Shi Yan thought about it, added 50 kilograms by himself, and slowly glanced around: "All of them, the target is Black Fox Mountain." ”

"Rush!"

"Rush the duck!"

"Black Fox Mountain, I'm here!"

"I'll go, is the instructor still human?"

"We were running, he was walking, but he threw us a few streets."

"The 4 pieces that the instructor carried, all 300 kilograms, 1200 kilograms, my God, it's too fierce."

"Shut up!"

Shi Yan roared: "If your mouth can run, your legs will be useless, if you have this energy, give me a good sprint." ”

The crowd finally shut up and used this energy to run.

To say that there is no one left behind is unrealistic.

Not to mention mortals, even if it is a fairy running, there are people who are left behind.

It's like a pyramid, the people at the top of the tower, there are always only a few.

And most of them are half-waisted, even at the bottom of the tower.

It's the same with running, there are always only a few people at the front.

"Pay attention to your breathing and stride."

Luo Xiaohu slowed down his pace and kept a distance of more than ten meters from the people behind him.

"It's not just physical training, it's about tempering your body by running."

"Yes."

Everyone shouted excitedly, their toes were all strong, and they rushed forward frantically.

Everyone knows that this time there will be a big benefit.

In terms of time, it's about the same.

Now start refining the body, just in time for Dabi.

This time, the time is shorter than last time.

In addition to the rank increase, the usual training has also been effective.

When I arrived at Black Fox Mountain, it was already past two o'clock in the morning.

After everyone put down the cement slab, Luo Xiaohu took them into the ring space.

It's not his space ring, it's another one prepared, an S-level space ring.

Last time in Kunlun Spring, this ring was ready.

I made a pool in the ring and poured a pool of Kunlun Spring into it.

The S-level space ring not only has ten spiritual veins, but also ten times the time.

During the day, he trains in the real world and the like, and at night he trains inside the ring.

"Everyone, open your mouth."

Luo Xiaohu took out the Liyang Pill: "After eating, everyone soaked in water." ”

"Yes."

Everyone opened their mouths, their eyes lit up, and they looked at Luo Xiaohu excitedly.

"This is Liyang Dan, who specializes in cultivating "Nine Yang Burning Heavens"."

Luo Xiaohu threw Liyang Dan into everyone's mouths: "Go down, sit cross-legged, and do your luck." ”

"Rush!"

Shi Yan and the others rushed into Kunlun Spring with a shout.

"Ahh

More than half of them couldn't hold back, feeling their bones freeze and screaming in pain.

"Shut up."

Shi Yan roared angrily: "I can't bear this bit of hardship, get out of here now and go back to the original army." ”

"You trash, do you know what this is?"

Gu Yu was also angry, and shook out the secret of Kunlun Spring: "This is Kunlun Spring that the instructor got from Kunlun Mountain." ”

"Thank you, instructor."

Everyone was stunned, and then bowed respectfully, but some people cried.

No one thought that in order to help them refine their bodies, Luo Xiaohu got Kunlun Spring from Kunlun Mountain.

Ordinary Kunlun Spring is nothing, as long as there is a suitable means of transportation.

But the Kunlun Spring in the pool is obviously not an ordinary spring, and it is estimated to be less than 100 meters.

No matter what rank Luo Xiaohu is now, just relying on this gift shows that he has high hopes for them.

And they disappointed Luo Xiaohu.

"Hurry up and sit down, use the "Washing the Marrow Sutra" to cooperate, and absorb the energy of the pill as soon as possible."

Luo Xiaohu said while demonstrating: "No matter who it is, stand up and be out." ”

After the people of Shiyan absorbed the energy of the pill, Luo Xiaohu passed on the five or six heart methods of the "Washing the Marrow Sutra" to them.

When everyone almost figured it out, this was the mental method of "Nine Suns Burning Sky".

After everyone memorized the mental method, each person ate a bone cutting pill: "You must soak here for more than three days." ”

Then he explained a few words to Shi Yan, gave him the rest of the Liyang Pill, and instructed him how to use the space ring.

"If there is a need, the leaders of the war zone will come in to cultivate, and as long as the requirements are met, they can come in."

"Thank you, instructor."

Shi Yan cried, looking at Luo Xiaohu with tears in his eyes.

Putting aside exercises and martial arts, just talking about pills and rings, the war zone has poured everything into it, and it can't afford it.

The richest thing in the theater of war, of course, is not money or weapons, but talent.

But those weapons and money may not be worth one-tenth of these resources.

He was born into a military family and knew some of the situation in the world of martial artists.

An S-level space ring, if it is auctioned, the starting price is also four or five tens of billions.

But Luo Xiaohu didn't blink, so he threw it to him.

Looking at the world, with such a pendulum, you will definitely not be able to find a second one.

Those so-called local tyrants and bigwigs, in front of Luo Xiaohu, Mao is not, a group of poor ghosts.

"Remember, before Dabi, you can't be promoted to a grandmaster, the focus is on refining the body, and having the strength of a grandmaster."

Luo Xiaohu gave a few words of advice and began to teach "Dragon Catcher": ""Dragon Catcher", you must not use it indiscriminately. ”

After Shi Yan and the others remembered the mental method and moves of "Dragon Snatcher", Luo Xiaohu returned to the real world.

Sitting on the cement slab, thinking about how to strengthen the defense of the village and the provincial capital, Su Yushan arrived.

This young lady is not wearing a uniform, she is wearing a white tights and mini shorts at the bottom, revealing her long legs.

Stepping on white sneakers, he looked at Luo Xiaohu with blank eyes: "Instructor, I seem to have gone crazy." ”

"Sleepy-eyed, are you talking in your dreams?"

Luo Xiaohu stood up and buckled his wrist pulse: "The body is fine, don't scare yourself, think nonsense." ”

"No!"

Su Yushan's cheeks were flushed, and her lips were almost next to Luo Xiaohu's ears: "I often do that at night." ”

"Which one?"

The woman was fragrant, and she rushed in, Luo Xiaohu turned her head sideways, the angle was just right, and she saw a deep and long ravine.

"I'm ashamed, what do you say?"

Su Yushan's little face turned even redder, such a shameful thing is really unspeakable.

But if you don't say it, you can't do it, this problem must be solved, otherwise, you will soon collapse.

Avoiding Luo Xiaohu's burning gaze, his voice was like a dream, and he said about Chunmeng: "It's been a few days in a row." ”

"Do you have spring dreams?"

Luo Xiaohu laughed, hooked his chin and raised it, staring at his eyes: "Honestly, who did you dream of?" ”