A year ago?!

The coach listened to it and wanted to cry without tears.

"Don't you usually do cohort training?"

He also knew that the training tasks of the special operations brigade were somewhat special.

But according to the training plan, how can you practice the queue every week?

The soldier of the special operations brigade said with a little pride.

"Squad leader, some time ago we were participating in an international competition, and we have been preparing for more than half a year, so we finally got the ranking!"

As the saying goes, there is a specialization in the art industry.

Let them do physical fitness, even survive in the primeval forest.

It's all hand-to-hand.

But it's really hard to kick the right step!

Hearing these words, the coach was in awe and made up his mind.

Be sure to train hard and try to get them into the parade village!

"You have worked hard, and you must have paid a lot to achieve a ranking in the international competition!"

"However, queue training is more of a test of willpower, and I will be strict with the next training, and you must also be mentally prepared!"

The words "strict training" not only did not frighten the soldiers of the special operations brigade, but on the contrary made them full of enthusiasm.

Years of special warfare life have forged an iron will.

In the face of difficulties, they did not flinch or hesitate, but the more difficult they were, the more excited they became!

"Don't worry about the squad leader, just let go of your hands and feet to practice, we can bear it!"

"Yes squad leader, we're fine!"

The coach couldn't help but smile.

This is just the beginning, and the painful training is yet to come!

...

Eight o'clock in the evening.

The other soldiers were preparing for a late roll call, washing up and going to bed.

The members of the training team also practiced at the training ground.

By the time they got back to the dormitory, it was already half past eight!

Poof!

Gao Mingjie fell on the bed.

Tired, so tired!

The whole leg is no longer his own.

When I thought that the training had just begun, my face was full of lovelessness.

Wu Wenbo also sat on the ground, pinching his calves vigorously.

He was a new soldier, far less physically than a veteran, and suffered even more.

Seeing everyone like this, Zhang Peng shook his head again and again in distress.

"Alas, what a hard work for you!"

"One minute on stage, ten years of work off the stage!"

The distance between East and West Huabiao is 96 meters, and the trekking team has to walk the 96 meters in 1 minute and 6 seconds and 128 positive steps.

The time for them to appear to the world is only this short 1 minute!

But how many 1 minutes do you have to pay for that day?

Even more distressing are the reserve personnel.

The training followed the practice, and the standards were equally strict, but in the end, there was no chance to show your face!

"Make hot water in the thermos, you can soak your feet in a while to relieve fatigue!"

"Early..."

Just halfway through the conversation, Zhang Peng suddenly saw a strange scene.

Everyone else is rubbing their legs and feet, Jiang Xiaolong, this kid...

Why rub your arms vigorously?

"Xiaolong, what's wrong with your arm?" Zhang Peng asked

"Uh... The arm that shook the belt hurts! ”

Throwing off the belt?

What's going on here?

"It's okay squad leader, I'll just rest!"

Zhang Peng looked surprised.

I don't know what's going on either.

Wu Wenbo, who was sitting on the ground, gritted his teeth and said suddenly.

"Deputy class, can you do me a favor?"

"During the daytime kicking training, Ji Min's squad leader said that I couldn't press my toes, so let me come back and press my toes!"

Gao Mingjie was stunned, if he didn't mention the toe press, he would have forgotten about it.

It's a painful process for every recruit!

"Mingjie, you rest for a while, I'll come!" Zhang Peng took the initiative to stand up.

"It's hard to press your toes, you have to be ready!"

"Understand the squad leader! I'm going to be able to hold on! ”

Zhang Peng first looked at Wu Wenbo's kicking action, and his toes were indeed a little high.

Then with his help, Wu Wenbo put his knees together and knelt on the ground.

Zhang Peng walked behind him, pressed his shoulders with both hands, and pressed back a little bit.

"Flattening the toes can ensure that the balls of the feet hit the ground, which is also a necessary subject for our company..."

"I use a little force, I can't help but tell me!"

"Hmm..."

Wu Wenbo propped his hands on the ground and was mentally prepared.

As his posture became lower and lower, Wu Wenbo's expression became more and more uncomfortable.

It feels like the forefoot is about to be pulled off.

Twenty centimeters from the ground, Wu Wenbo clenched his fists, and his fingernails turned white.

His expression was hideous, and his back teeth gurgled and he didn't make any sound.

There is no urgency in pressing the toes, you have to do it gradually and slowly!

It's like looping legs.

Some recruits can't keep their legs together after standing in a military position, and there is always a gap in between.

The squad leader will tie his legs with a backpack rope.

I slept like this every night.

After a while, you can basically overcome it.

Luckily, they still have plenty of time...

Seeing that Wu Wenbo was already struggling, Zhang Peng did not continue to press down.

"How about Wenbo, can you still hold on?" Zhang Peng asked.

Wu Wenbo nodded, and squeezed out a few words from between his teeth: "You can insist..."

"Okay, let's keep this action for 10 minutes..."

Minutes and seconds passed.

Suddenly, a man broke in outside the door.

"Xiaolong, I really give you squad leader Hu's long face!"

Niu Qiangqiang smiled and was late.

While praising squad leader Hu, he is also praising himself.

The pickets I brought with me have all served as commanders and coaches, and this is a topic of conversation in the future!

"Hey, what are you doing?" Seeing Wu Wenbo kneeling on the ground, Niu Qiangqiang was startled.

"Where's the stretching?"

Niu Qiangqiang shook his head, as if thinking of the pain he experienced back then.

He sat beside Jiang Xiaolong, holding hands and asking for warmth.

Ten minutes later,

When Zhang Peng let go of his hand, Wu Wenbo collapsed directly on the ground, and it took a while to recover.

"How about Wenbo, do you feel better?" Zhang Peng asked with concern.

"Hmm... It's much better, thank you squad leader..."Wu Wenbo moved his ankles.

"Come on Wenbo, if you want to become a qualified veteran, how can you do it without experiencing a little pain!" Niu Qiangqiang encouraged in the tone of a passer-by.

"Hmm... Squad leader, can you do this action? Wu Wenbo asked again.

He was curious.

Because in his opinion, Niu Qiangqiang seems to be an ordinary type of veteran.

On weekdays, he doesn't have any outstanding performance, just like a transparent person.

Is it really okay to press toe?

"Hey, where is your kid taking the class leader?"

Niu Qiangqiang smiled: "Then the squad leader will give you a demonstration today!" ”

said that it was too late, and Niu Qiangqiang knelt on the ground with a puff.

But the moment he knelt on the ground, he was stunned again.

This was the scene at the time.

Jiang Xiaolong sat on the bottom bunk, and Niu Qiangqiang knelt in front of him.

This Nima...

"Squad leader, the year is over, this..."

"Rub, fuck off!"

Niu Qiangqiang scolded and hurriedly moved his body.

Then, with his hands on the ground, he quickly fell backwards.

He turned out! Easily lay on the calf!

"How about Wenbo, the squad leader's strength is okay, right?"

"Awesome squad leader, it's amazing!"

Wu Wenbo's face was full of envy.

Sure enough, a veteran is a veteran!

They seem to be ordinary, but they are also tempered in the process of crawling and rolling!

It also made him more determined.

Train hard! Go above and beyond!

Wu Wenbo did not rest, and tried to continue practicing.

He wants to reach the standard faster.

On the other side, Niu Qiangqiang lay on the ground for a few seconds before he said with a little embarrassment.

"Little Dragon... The bull squad leader..."