Knock knock!

Lan He tapped on the desk, and the sound of discussion below gradually disappeared.

"Well, I'm just telling you all about what the world we live in."

"The goal pursued is to ascend to the Immortal Realm!"

"As for the reincarnation, even I haven't met that kind of person yet."

"Being able to use his own powerful power to seal memories and substitute them for reincarnation, this kind of person may not be able to meet one even if he looks at the entire Great Xia Domain."

Everyone breathed a sigh of relief, thinking that there would be many such people.

Lan He continued: "The reason why I mentioned the Immortal Realm is that I just want to tell you another thing. ”

"The fairy realm and the human spirit realm are not completely separated!"

Rumble!!

As soon as these words came out, everyone in the hall was shocked!

Even Li Guanqi was shocked in his heart.

Could it be that the immortals of the upper realm are still communicating with the lower realm?

Lan He paused for a moment and said softly: "It's not what you imagined, if that's the case, then it's even more like cultivating and ascending." ”

"What I'm going to say next is important!"

"Spirit Ruins! Destiny! ”

Li Guanqi frowned, he didn't know what this sentence meant, and so did the others.

Lan He said softly: "Don't worry, I'll explain to you slowly." ”

"Before the age of eighteen, those who have reached the foundation building realm can open the spirit ruins through special rituals and formations!"

"The spiritual ruins exist in the spiritual platform, transforming all things, and they are innate things."

"Ninety percent of the human spirit ruins are empty, and only a few of the human spirit ruins will have items."

"But these items are not necessarily useful, only things like weapons and magic weapons are very useful."

Li Guanqi frowned slightly when he heard this, and asked softly, "Elder Lan, what is the use of the items in this spirit ruin?" ”

Lan He smiled slightly, stretched out his hand, and there was a blue ribbon that instantly trapped all the disciples in the hall!

"This is the item in my original spirit ruins, a blue silk."

"It can be used to trap people, but it can also be attacked!"

"The items in the spiritual ruins are like magic weapons, which can be connected to the mind in the body and practiced in the body."

"If there is a matching magic weapon, the power is even greater."

Speaking of this, Lan He's voice gradually became serious, and he said in a deep voice: "The spirit ruin can only be opened once in a lifetime!" Don't force it back on! ”

Everyone below also understood what the spirit ruin was, but they didn't have much hope.

Then Lan He said softly: "When you break through to the Jindan Realm, you will have a very mysterious sense of heaven and man!" ”

"If you are lucky, there will be an immortal from the upper realm who will give you a life!"

"The Destiny Clan can briefly borrow the power of the Upper Realm Immortals to fight the enemy!"

"So if you encounter someone with a fateful life, remember to be more cautious and careful when fighting with them!"

Zhong Lin suddenly spoke, "Then Elder Lan, do you have a life?" ”

Lan He smiled slightly, and then a milky white mysterious pattern lit up on his forehead and eyebrows.

The pattern disappeared in a flash, and Lan He said softly: "When the disciples of the Great Xia Sword Sect break through the Jindan Realm, most of them can obtain the Life Clan. ”

"Because the ancestor of our Great Xia Sword Sect is a powerful cultivator who has ascended to the upper realm!"

Before the words fell, the disciples in the hall suddenly burst into exclamations.

"Wow!! Our Great Xia Sword Sect actually has an ancestor in the immortal realm!! ”

"Oh my God, this... There shouldn't be any other sects, right? ”

"Ancestor...... Those were people from many years ago. ”

"Being able to worship the Great Xia Sword Sect is really the luckiest thing in my life."

All the new disciples of the Great Xia Sword Sect felt a burst of pride in their hearts at this moment.

It was a special sense of honor for the sect.

When the noise subsided, Lan He said softly: "Okay, some simple knowledge will be taught here." ”

"Now it's the first lesson in the introduction to the Tao!"

"Forging!"

“……”

In fact, most of the disciples in the worship sect are mortals, and they don't know what forging is at all.

After Lan He's explanation, everyone understood what was going on.

Then Lan He sent down the scroll, on which was a basic forging mantra and training methods.

"The forging realm is as little as three months, and as slow as a year, you can achieve the great perfection of the forging body."

"For example...... Li Guanqi. ”

Li Guanqi was suddenly named, and touched his nose a little embarrassed.

Then Lan He pointed to the hundred-catty stone mill that had been prepared long ago and laughed softly: "Come, watch chess, you can show everyone how to lift a hundred-catty boulder with one hand." ”

The words have already been said to this point, and Li Guanqi is not easy to shirk anything.

Five massive stone mills are pierced together by a single steel column.

Li Guanqi walked slowly under the gaze of everyone.

Everyone knew when they got started, how rebellious Li Guanqi's talent was.

But looking at his thin body, some people couldn't help muttering: "That stone grinder weighs at least 100 catties, can his small body work?" Not as strong as me! ”

Some people also chimed in: "That is, can it be done?" Don't be crushed to death..."

A glint flashed in Zhong Lin's eyes, he was also at the peak of his forging body, and saw Li Guanqi walking towards the stone mill.

In his heart, he couldn't help but secretly calculate, with his physical strength, he could lift up to three hundred catties.

But Li Guanqi made a difficulty, and he didn't know how much Lan He was talking about.

Standing in front of the stone mill, he shrugged his shoulders and slowly stretched out his right hand to grasp the pillar in the middle.

Call!

Hiss!!!

There was a gasp in the hall.

I saw that Li Guanqi used one hand so casually and directly lifted the five stone grinders directly above his head!!

Casually waving twice in the air, Li Guanqi turned around and asked, "Elder Lan, is that so?" ”

Lan He's eyes also widened at this time.

"The five-hundred-pound stone mill was raised with one hand???"

"Look at him with these two swings, what kind of level has he reached in the realm of forging his body?"

Lan He's face said quietly: "Ahem, it's okay, put it down." ”

Li Guanqi casually put down the stone grinder, making a muffled sound, and everyone felt the vibration of the ground in the hall through the futon.

Zhonglin is even more incredulous!!

"With such a casual wave, the position of his shoulder didn't even shake!!"

"What method did he use when he was forging his body to cultivate such terrifying power!"

Later, Lan He passed down the method of refining qi and asked the disciple to keep it well.

Li Guanqi looked at the scroll with his mental eye and posed along with the meditation style recorded above.

After three breaths, Li Guanqi's breathing gradually became very regular.

Lan He didn't take it seriously, and continued to say to some disciples of the Inner Gate Forging Body Realm: "Attracting the spiritual energy of heaven and earth into the body is the most critical step in cultivation. ”

"According to the formula, sense the aura of heaven and earth, find the power of your own spiritual root, and introduce it into your body."

"Finally, it will be stabilized in the position of the dantian and form a cyclone, which is to break through the forging body and completely enter the qi refining realm."

"The most difficult thing in refining Qi Realm is to comprehend the aura of heaven and earth."

"And the purer the spiritual root, the clearer the perception, but it is also very difficult to introduce it into the body."

"Even if it is a Heavenly Spirit Root, this step is as fast as three days, and as slow as several months."

"So we have to take it one step at a time, hard... Belch...... Li Guanqi!! ”

Airplanes!!!

In the main hall, there was a mysterious fluctuation that suddenly came out of Li Guanqi's body.

Lan He's face changed dramatically in an instant, and Lan Aya appeared and instantly emptied the disciples around Li Guanqi.

Then he threw down a circular array plate, on which six palm-sized spirit stones were embedded.

A spiritual light fell, and suddenly the aura around Li Guanqi skyrocketed.

The aura loomed like curling green smoke.

The white smoke was sucked in along Li Guanqi's nose, and it didn't take long.

Bang!

A soft bang came from Li Guanqi's body.

Immediately afterwards, countless black impurities began to emerge from Li Guanqi's skin, which adhered to him like mud.

Li Guanqi, who opened his eyes, didn't know what was going on, and he saw the look of shock flashing in Lan He's eyes.

Li Guanqi broke through to the first level of Qi refining in her first class!!

The first layer of Qi refining!!

She was a genius of Tianshui Linggen, and it took two and a half days at the beginning!!

"Is this the gap between people and people..."

Not only Lan He, but the disciples in the hall even changed their faces.

There was a look of jealousy on his face, but in the end he could only turn into a sigh.