Li Guanqi, who returned to the courtyard, found that the master was at the gate of his courtyard.

Li Guanqi hurriedly walked up to the old man and said with a smile: "Master, why are you here?" ”

The old man laughed and said softly, "Isn't this to see what exercises you have obtained?" ”

Li Guanqi opened the door and led the old man into the hall.

The boy was a little embarrassed and said, "I took a fragment..."

When Li Nanting heard this, he immediately frowned, and said in a deep voice: "You didn't get that Mixed Yuan Heavenly Thunder Gong?" ”

However, the old man didn't say much, and comforted with a smile: "It's okay, when you get to Jindan, I will take you to some auctions for the teacher to try your luck and see if you can encounter better exercises." ”

The old man's words of relief warmed the young man's heart.

As for the reason why he chose this exercise, he couldn't tell the old man yet.

Then the old man did not leave, but let him come to the ashram together.

There is a small cultivation retreat room in Li Guanqi's courtyard.

After entering the room, the old man waved his hand and laid down ten lower-grade spirit stones embedded in the spirit gathering array.

Suddenly, the aura in the quiet room became richer.

The old man smiled and said, "I'll help you sort out the problems of the exercises, your first time cultivating, so as not to have any problems." ”

The young man nodded, and then he didn't shy away from the old man, and directly spread out the book of the Nine Turns Xing Lei Sutra and read it.

I have to say that the things explained in this exercise are somewhat obscure.

Fortunately, Li Nanting has been patiently explaining to him on the side, and telling him the key points in the meridians of the human body.

But at this time, Li Nanting didn't dare to let him know too much.

Knowing too much will be counterproductive, just tell him how the aura works as mentioned in this exercise, and the meridians through which it runs.

After half an hour, Li Nanting repeatedly confirmed that Li Guanqi had already run the route of the exercises in his body.

At this time, Li Nanting repeated the essentials of the mantra of the exercises several times.

He lit a meditation incense in front of Li Guanqi, and the young man only felt that the Lingtai was clear and clear, and there were few distractions.

Then the old man was silent, sitting quietly and staring at Li Guanqi, ready to make a move at any time.

At this time, the aura in the quiet room had reached a certain level, and Li Guanqi sat cross-legged and posed, and did not rush to start cultivating immediately.

Instead, I remembered the old man's advice just now, when I practiced the exercises for the first time.

The most important thing is to lead the heaven and earth aura in the body to run in the body for a week according to the route recorded in the exercises.

In this process, it is very taboo, lack of concentration, and distractions.

Otherwise, it is easy to go mad and damage the meridians.

It was only a dozen breaths later, and the boy's breathing gradually became even.

The old man looked at the serious young man with a relieved smile on his face.

He didn't expect that the young man's concentration was so good, if it was an ordinary disciple, he might not be able to achieve meditation for a long time after entering the meditation.

And the reason why Li Guanqi was able to quickly focus on one thing was very much due to his experience in his childhood.

At that time, he would often be in a daze, because he didn't have anything else to play.

Therefore, his mind will occasionally think about things very divergently, and he can also focus on one thing for a long time.

For example, if an ordinary stone is just ordinary, he can squat on the ground and watch it for a day.

Airplanes!!

A slight fluctuation slowly came, and the old man on the side sat up straight unconsciously.

His hands were holding the corners of his clothes, ready to get up and shoot at any time.

Li Guanqi had already felt the strong aura of heaven and earth, and was slowly introduced into his body.

And the most important thing at this time is that he needs to pull these spiritual qi to completely break through the blockage in his body!

Gradually, Li Guanqi felt that the mist in the dantian in his body was getting thicker and thicker.

He tried to mobilize these mist that had not yet turned into vitality, and began to go from the meridian pulses that started with the exercises!

Bang!

A silent explosion sounded in his head.

Li Guanqi's face suddenly became much more ruddy, and his brows were slightly furrowed, as if he was suffering something.

The old man's eyes were staring at the changes in the young man, but he didn't make a move at this time.

I secretly pinched a handful of sweat in my heart and muttered, "Hold on!" ”

Rumble!!

At this time, the meridians in the young man's body were forcibly broken through by the rich aura, and this pain was something difficult to put into words.

It was as if all the intestines in his body were stirred together.

However, this pain is still persevered for a teenager who has experienced many things.

Compared to the pain of taking the medicinal bath at the beginning, this thing is simply mild.

At this time, the old man's face suddenly changed as if he remembered something!

"Suffered! I forgot to tell him that he can't rush to break through the meridians, and that he can break through a little bit every day! ”

But at this time, he couldn't stop Li Guanqi, and it was very likely that his meridians would be damaged if he forcibly interrupted him at this time.

Even the dantian that is not yet stable will receive a heavy blow!

There was a hint of remorse in the old man's eyes.

If Li Guanqi was injured at this time, he would definitely feel very guilty.

Li Guanqi's whole mind was immersed in breaking through the meridians at this time.

Every time he opened a meridian, he could feel some subtle changes in his whole person.

In this way, Li Nanting was worried for a whole hour.

The aura in the quiet room began to pour into the boy's nose like a stream of air.

The old man's eyes suddenly widened, revealing a look of disbelief!

Originally, Li Nanting thought that after he could break through a part, he would quit the cultivation state by himself.

But the current situation is obviously that he has opened up all the meridians in his body.

And it's already running for the first week!

However, at this moment, Li Guanqi's face turned pale, and his body shook slightly.

There was even a trace of violent spiritual power fluctuations from his body!!

Almost the moment the young man's face turned pale, the old man instantly appeared behind him.

Both hands patted Li Guanqi's back, and a huge amount of pure yuan power crossed into his body.

Then the sound sounded in Li Guanqi's mind like a bell.

"Guard the heavenly spirit, tighten your mind!"

Li Guanqi felt the pure yuan force in his body, and the exhaustion of his whole body was suddenly swept away.

With the help of this force, the Nine Turns Xing Lei Sutra was completed in one go, and it ran for a week.

When Li Guanqi ran for a week, the position of the dantian in his body suddenly made a soft sound.

The sound was inaudible, like a bubble bursting.

The dantian in Li Guanqi's body suddenly expanded several times. Moreover, the speed of the exercises in the body is getting faster and faster, and it gradually becomes instinctive.

All the aura that remained in the ashram was absorbed by him.

Through the operation and tempering of the exercises, it gradually turned into a milky white mist and flowed into the dantian.

No one noticed that a sudden flash of scarlet color flashed on the stone carving of the sword box placed at his feet.