I don't know what means Su Su used, the space pressure in the time room has become greater, even if Jiang Chen's realm has reached the extraordinary, even if his physical strength is very strong, but he can't withstand this pressure.

His body was terrifying.

There is the ability to recover automatically.

However, at this time, Jiang Chen controlled the demonic qi in his body, so that the demonic qi could not recover his body as soon as possible.

Because, he wants to use the Nine Turns Golden Body Technique to refine the physical body.

While controlling the demonic qi in his body, he urged the Nine Turns Golden Body Technique.

The aura of heaven and earth entered the body, circulating throughout the body, repairing his seriously injured body.

His body recovered unconsciously, and his physical strength also improved after recovery.

This is the magic of the Nine Turns Golden Body Technique, reborn in destruction, stronger in battle, every time he recovers from injury, his physical strength will become stronger, in a word, as long as he can't kill him, he can continue to get stronger.

"Tsk."

Su Su saw Jiang Chen's body recover, and sensed that his physical strength had become a little stronger, and couldn't help but praise.

"I really didn't expect that you have mastered such a magical exercise, with this body refining technique, it will be much easier to improve your physical strength in a short period of time, it seems that I have to strengthen your space gravity a little."

Su Su smiled and opened her mouth.

Then, she waved her hand, and some mysterious symbols appeared in her fingers.

These symbols disappeared into mid-air, and at this moment, Jiang Chen sensed that the spatial pressure increased again.

Originally, he couldn't bear the pressure of this space, and now he couldn't bear it even more, he felt that his whole body was crushed, and his body seemed to be crushed by a world, so that he couldn't breathe.

It became difficult to breathe.

His muscles couldn't withstand the pressure.

Torn.

The bones can't bear the weight.

is crushed.

There was a sharp pain all over the body.

At this moment, he is dying, and his life hangs by a thread.

He took a deep breath and urged the Nine Turns Golden Body Technique again, using magical exercises to refine and repair the physical body.

Repeatedly, and on, and on.

In the following time, Jiang Chen started a difficult cultivation journey in the time room.

His physical body is being destroyed all the time, being destroyed all the time, being reborn in destruction, becoming stronger in destruction, and constantly becoming stronger in physical strength.

In the blink of an eye, Jiang Chen had been in the Time Room for three years.

For the past three years, he has been tortured.

"Alright."

In my ears, Su Su's voice came.

As the sound came, the pressure in heaven and earth disappeared.

As soon as the pressure of heaven and earth disappeared, Jiang Chen had no pressure on his body, his body floated uncontrollably into the air, he urged his true qi, and his body fell from the sky.

Su Su looked at Jiang Chen, with appreciation on his face, and said: "Although the cultivation process is very cruel, but the effect is very good, in just a few years, your current physical strength has reached a level comparable to the Transcendent Fivefold Realm, and now even if a Transcendent Fivefold Realm powerhouse goes all out, it may not be able to hurt you." ”

Over the years, Su Su was really stunned.

She was shocked by Jiang Chen's perseverance.

Such a cruel cultivation method, if it were replaced by someone else, would have been unbearable a long time ago.

Jiang Chen, on the other hand, insisted on it for a few years.

After a few years of perseverance, the final effect is very good.

You must know that in this era, there are very few monks who cultivate the physical body, and they all cultivate true qi.

"Jiang Chen, next, I will teach you to step against the sky."

Su Su said, casually.

A white light appeared in his fingertips, and the white light submerged into Jiang Chen's eyebrows, and at this moment, Jiang Chen had more information in his mind.

This information is against the sky.

He immediately sat cross-legged on the ground, carefully receiving the information in his mind.

After a while, he completely accepted this set of magical exercises, and he was shocked, with a shocked expression: "This, this exercise, isn't it too amazing?" ”

"How's it going, you're shocked, aren't you?"

Su Suqiao had a smug look on her face and said: "This is the unique mastery of the Divine Ape Clan, which was obtained by Emperor Jinghong with a lot of effort and experience, once it is refined, you will be used for life." ”

After Jiang Chen was shocked, his face was also embarrassed.

Although this set of exercises is amazing, it is also too difficult to cultivate.

The name of this set of exercises is Stepping Against the Heavens.

After cultivating, once it is used, the strength will be greatly improved in a short period of time, and it is not difficult to fight and kill the enemy at the next level.

However, this exercise is very difficult to cultivate.

There are 33 backbones in the human body, including 7 cervical vertebrae, 12 sternal vertebrae, 5 lumbar vertebrae, 5 sacral vertebrae, and 4 coccygeal vertebrae.

The first step in cultivating against the sky is to break the thirty-three backbones of the human body and use the power of the sky to reshape the backbone.

Every time you break a spine and reshape it, it means a step.

Breaking the thirty-three backbones and reshaping the thirty-three backbones means thirty-three steps, which means stepping on the thirty-three heavens, once this realm is reached, the physical body is integrated with the heavens and the earth, and it will get extremely powerful power to crush the heavens and the earth.

When Jiang Chen saw this cultivation process, he was immediately dumbfounded.

"This is, Sister Su Su, this is too difficult to cultivate, right?"

Su Su nodded and said: "It is indeed difficult to cultivate, and ordinary people are not qualified to cultivate at all, only the Divine Ape Clan with invincible physical strength is qualified to cultivate, but your body is reshaped by the Demon Lotus, and you are fully qualified to cultivate." ”

"Ordinary human beings, break the backbone, let alone reshape, once broken, it will be wasted."

"But you're different, if you break your spine, you won't die at all."

"You try?"

She looked at Jiang Chen with a smile.

Jiang Chen had worry on his face.

Although it is very magical to step against the sky, once you succeed in cultivating, you will get great power.

But he was also worried, worried that he would not be able to bear the pain of breaking his spine.

Su Su seemed to see the worry in Jiang Chen's heart, and said with a smile: "It's okay, I believe you will definitely be able to carry it, just break your backbone, break your own backbone, and use the power of heaven and earth to reshape your backbone, only your body can do it." ”

Su Su cheered on the side.

"Aren't you trying to defeat Qianmo?"

"With your current strength, you can't defeat him yet, only if you cultivate against the sky, you will have a chance."

As soon as Jiang Chen thought of the current situation on the earth, his wavering heart became firm, he nodded solemnly, and said, "I'll try it and see if I can cultivate." ”

He sat cross-legged on the ground.

Begin to comprehend the rebellion.

If you want to cultivate, you need to comprehend it first.

Although Su Su didn't practice this against the sky, she was already proficient in it, and where Jiang Chen didn't understand, she patiently explained.

In the blink of an eye, three months have passed again.

In the past three months, Jiang Chen has thoroughly figured out how to cultivate against the sky.

The first step is not to break the backbone, but to cultivate the sea of qi.

In the acupuncture channels in the body, open up a place to store the true qi, so that the true qi is endless, and the cycle is continuous.