[Constitution: 10.07/11.26]

[Power: 9.62/10.47]

[Dexterity: 9.76/10.47]

[Spirit: 10.14/10.55]

[Exercises: Eight Vajra Techniques LV2 (46/1000) Cave Guarding Dust Techniques LV2 (449/1000)]

[Skill: Iron Sand Hand LV2 (592/1000) Heart Liuhe Fist LV1 (363/500) Pure Yang Golden Bell Jar LV1 (287/500) Shenxing Taibao LV1 (97/500)]

[Attribute point: 0.01]

Jiang Sheng looked at the attribute panel, and then glanced at the watch time on his hand from time to time.

After just 57 seconds, the experience of the Pure Yang Golden Bell Jar increased by 1 point, from 287/500 to 288/500.

"Sure enough!"

Seeing that in less than a minute, the experience value of the Pure Yang Golden Bell Jar had risen by 1 point, Jiang Sheng was excited.

"It seems that as I thought before, the external high-intensity blows can exercise my muscles and bones, and the water pressure at the bottom of the lake can exercise my internal organs."

"The Pure Yang Golden Bell Jar itself is both internal and external, but it is difficult to take into account the internal organs with the external blows, so the experience points are growing very slowly, and now the internal organs are exercised through water pressure, which is simply perfect."

Jiang Sheng stood quietly under the water, allowing the water pressure to come from all directions, constantly squeezing his body.

And this pressure continued to penetrate from the surface of his body to the inside, making him always feel as if he was pressing a big stone in his chest.

But the effect is remarkable.

On average, in one minute, his Pure Yang Golden Bell Jar can rise a little.

However, this is not without a price, just as the experience value of the Pure Yang Golden Bell Jar is rising, his physique is also decreasing, from 10.07 to 10.06, a decrease of 0.01.

In 11 minutes, the experience of the Pure Yang Golden Bell Jar increased by 10 points, while at the same time, the Constitution decreased by 0.1 points.

From here, it can be seen that the water pressure at the bottom of the lake still has a great impact on him.

But that's just one point.

Over time, he soon discovered another negative effect.

The water pressure will not only reduce his physique, but also speed up the loss of internal qi.

"Internal breathing" requires the drive of internal qi, and the air under the water is squeezed, which makes it more difficult for the pores of his body to absorb the air in the lake water, which will consume more internal qi.

Of course, not only the water pressure, but also the consumption of internal qi when he used the Shenxing Taibao Gong to run at extreme speed before.

He wanted to see where the limit of internal qi was?

Minutes and seconds passed.

Half an hour.

an hour.

Two hours.

At this time, the experience value of the Pure Yang Golden Bell Jar increased by 101 points.

He found that as time went on, the XP gain began to slow down, starting with 1 XP for 57 seconds, and then becoming 58 seconds, 59 seconds, and 60 seconds......

From here, it can be seen that the water pressure is becoming less and less affected by him.

But at this time, he felt that his internal qi was about to dry up.

It was the first time for him to experience the feeling of emptiness of internal qi, and the misty internal qi that originally flowed to the body's internal organs and limbs like a trickling stream was now empty, and instinctively began to squeeze internal qi from the limbs and internal organs, and used to feed the lungs through the respiratory system.

This is not a good thing for him, the internal qi itself is used to feed the body, and if it is necessary to be reversely squeezed by the internal qi, it means that it has reached a precarious point.

Jiang Sheng immediately planned to float to the surface.

But at this time, something suddenly occurred to him.

"Since I can cultivate the Cave Guarding Dust Technique on the shore to restore my internal qi, can I cultivate the Cave Guarding Dust Technique under the lake? Others can't cultivate because they can't breathe underwater, but now I have internal breathing, and this problem doesn't exist for me. ”

"If you can cultivate the Cave Guarding Dust Technique to restore your internal qi, then wouldn't you be able to use water pressure to exercise the Pure Yang Golden Bell Jar?"

Jiang Sheng couldn't help but feel excited in his heart when he thought of this.

If you can get it, it's perfect.

Do what you think.

He began to try to cultivate the Cave Guarding Dust Technique.

Pranayama meditation.

It used to be a very easy thing on the shore, but now at the bottom of the lake, because of the interference of the lake water, coupled with the ubiquitous water pressure, he always had to divide some of his energy, causing him to get stuck on the first step.

But fortunately, he immediately thought of a way to add 0.01 attribute points to [Spirit].

Although 0.01 attribute points don't seem like much, you must know that his current spiritual power itself has surpassed the limit of human beings, reaching 10.55, and even if he only adds 0.01 on this basis, it can be regarded as a breakthrough.

Sure enough, after adding the attribute point of 0.01 to his spirit, he immediately felt that his originally somewhat fluctuating spiritual emotions immediately stabilized.

Immediately began to run according to the fixed route of the cave guarding dust technique.

Next up is "Guidance".

The guidance above the land and the guidance below the water are not connected, the former is dedicated and follow the trend, and today the heart needs to be divided into two purposes, and some of them need to go through the lungs to maintain internal breathing.

This step is hard.

But fortunately, his mental power is extremely high, and at this time, he happened to add 0.01 attribute points, so it was easy to achieve two uses.

While directing the internal qi to follow the route of the cave guarding dust technique, he tried to guide the internal qi to follow the route of the lung meridian.

The two quickly reached a delicate balance, not interfering with each other, but at the same time complementing each other.

……

Minutes and seconds passed.

I don't know how long it took, Jiang Sheng's heart couldn't help but move.

"Huh?"

At a certain moment just now, he suddenly felt that while absorbing the thin air in the lake water, the pores of his body seemed to absorb some special substances, and these substances were transformed into thin internal qi, which penetrated from the limbs and hundreds of bones into the five internal organs, the eight veins of the strange meridians.

Jiang Sheng couldn't help but be excited in his heart.

He knew he had succeeded.

However, in order not to be distracted, he continued to keep himself in a state of silence and his mind to be empty.

After about an hour and a half, his internal qi, which had been consumed, became full again.

Jiang Sheng opened his eyes, and the whole person was excited.

"Is the substance I just absorbed the energy substance between heaven and earth?"

He had long felt that there was some kind of invisible and intangible energy substance between heaven and earth, otherwise why would his internal qi be restored every time he was consumed as long as he stood on a stake?

But it's a pity that he was on the shore before, and he never sensed the existence of energy matter between heaven and earth.

It should be that his internal force is too shallow, or the reason why the energy matter in the air is too scarce.

In short, now he has indeed sensed the existence of energy matter.

"If this news is released, it is estimated that it will cause a major earthquake, right? But maybe I'll be mistaken for a psychopath. ”

Thinking of this, Jiang Sheng couldn't help but laugh.

Then I opened the properties panel and looked at it.

When I saw "Guarding the Cave Dust Technique", I couldn't help but be overjoyed, and I unknowingly upgraded it.

【Cave Guarding Dust Skill LV3 (1/2000)】

"I said, no wonder I can suddenly sense the energy matter in the lake, it turns out that the cave guarding dust skill has been upgraded!"

When he saw the attribute points below, he was overjoyed, and he was rewarded with 2 attribute points at once.

"Hah...... Gollum ......"

Jiang Sheng was just about to open his mouth and laugh, but his mouth was filled with water......

Defending the cave dust skill upgrade rewards 2 attribute points, which is both reasonable and unexpected for Jiang Sheng.

These days, through his own exploration, he has discovered many wonderful uses of internal qi, and today he has developed "internal breathing" and "heart dual-use", and at the same time, he has also sensed the "energy matter" between heaven and earth.

After calming down, he looked at the properties panel again.

In just one hour of his cultivation of the Inner Qi, the experience value of the Pure Yang Golden Bell Jar increased by 29 points, which was a lot lower than before.

From here, it can be seen that the pressure of the lake is helping him less and less.

At the same time, he also discovered that his [Physique] and [Strength] had unconsciously increased by 0.01 during the period of his cultivation of Internal Qi.

"Very good, very powerful......"

Jiang Sheng had been cultivating under the lake until three o'clock in the morning, and then ran home to sleep in a 40kg weight-bearing suit.

……

Songjiang District, Zhonghai.

At six o'clock in the morning, Jiang Yuanzhou went to the fighting club early.

As a partner and coach of the club, he not only supervises the daily training tasks of the students, but is also responsible for the development of the club, i.e. the schedule of competitions for senior members.

When I arrived at the club, the students had already consciously started their morning training, and the shouts were endless.

Along the way, new students and senior members kept greeting him.

Jiang Yuanzhou either stopped to communicate with everyone, or instructed the students in their movements and postures.

As soon as he sat down when he came to the office, assistant Di Hua came over to pour him tea, and said with some excitement: "Brother Jiang, I received a big news today. ”

Jiang Yuanzhou sorted out the items on the desk and said casually: "What big news?" ”

Di Hua said: "Jiang Sheng, who won the Zhonghai International Marathon before, didn't he sign a contract with the Zhonghai Athletics Center before. ”

"Well, I know, what's wrong?"

Last time, he called Jiang Sheng and threw an olive branch, but unfortunately the other party never replied.

Now that the assistant mentioned it, he still felt a little pity in his heart, the other party had broken the Asian Marseilla record, if this kind of person cooperated with them to operate, he dared to guarantee that the other party could make a lot of money.

"I heard from one of my classmates today that he was asked by the deputy director Yu Zhiyong to test his sprint performance on the day of the signing, and then do you know what his score is?"

"Well, how much?"

"8.29 seconds."

"Oh~" Jiang Yuanzhou responded casually, and only after coming back to his senses did he understand what Di Hua was talking about, and said in shock: "What did you say, 8 seconds 29?" ”

Di Hua nodded desperately, "Yes, Brother Jiang, you heard it right, it's 8.29 seconds." ”

"Fart! How is this possible? Bennyimahu said nonsense. Jiang Yuanzhou was so excited that he couldn't help but scold, "Do you know what the concept of 8.29 is?" ”

Although Jiang Yuanzhou is mainly engaged in martial arts training, he is also involved in other sports events, including track and field sprints and long-distance running, so he is very sensitive to the performance of athletes.

The world record is only 9.58 seconds, you tell me 8.29 seconds?

However, what Jiang Yuanzhou didn't expect was that Di Hua said: "Brother Jiang, it's true! I have a classmate who is from the Zhonghai track and field team, and he saw it with his own eyes, and not only him, but hundreds of people in the sports academy saw it at that time. ”

"But at that time, Yu Zhiyong gave a gag order to all the students, and no one was allowed to spread it, so the news never came out, and now he told me after it slowly spreads."

"Jiang Sheng will represent the Zhonghai Athletics Center in the sprint event of the 2024 Paris Olympic Games."

"In addition, in order to allow Jiang Sheng to sign a contract, it is said that the Zhonghai Athletics Center bought him four cars in one go, with a total value of 2 million."

After Di Hua finished speaking in one breath, he paused and said excitedly: "Brother Jiang, think about it, if it's just a marathon result, with the Zhonghai Athletics Center's hard work, how can they give Jiang Sheng so many cars?" ”

After listening to Di Hua's words, Jiang Yuanzhou was stunned.

8.29 seconds, what a rebellious result?

Jiang Yuanzhou sat there stunned, and the things that he hadn't figured out before were now instantly figured out.

Then he jerked to his feet and rushed out of the office......

Songjiang New Town CBD office building, Zhonghai Feihan Sports Events Company.

As soon as Wu Xiuqun arrived at the office, before his buttocks were hot, the office door was pushed open from the outside, and a figure rushed in from the outside.

"Brother Qun—"

Wu Xiuqun saw the person and said, "What's wrong?" ”

The person who came was Jiang Yuanzhou, he told the matter in a few words, and then in Wu Xiuqun's shocked eyes, he said excitedly: "Brother Qun, I also inquired on the way here, and it is indeed true." We far underestimate his ability, this kind of rare track and field wizard, as long as it is operated well, can definitely bring us wealth and wealth. ”

Wu Xiuqun finally recovered from the shock of 8.29 seconds and said, "But...... It's useless if people don't want to cooperate with us. ”

Jiang Yuanzhou said quickly: "I think he is unwilling to cooperate with us, in the final analysis, it is a matter of benefit distribution." ”

Wu Xiuqun: "What do you mean?" ”

Jiang Yuanzhou: "Before, we wanted to sign him into our company, but of course he didn't want to work for us, so what if he was the boss himself?" ”

Wu Xiuqun is also a smart person, and he can understand it at all, "You mean, let him take a stake in our company?" ”

Jiang Yuanzhou nodded and smiled excitedly: "It's not just as simple as buying shares, the pattern is bigger, give him 60% of the shares, if not, 70%, or 80%, let him be the big boss, let's work for him." ”

"Hiss-"

Wu Xiuqun hesitated, "Well, ...... this?"

……

Jiang Yuanzhou and Wu Xiuqun didn't know, in fact, this matter had already spread in the domestic track and field circle, but because the Zhonghai Athletics Center strictly prohibited external transmission, all the on-site videos were deleted, so the outside world thought it was a rumor.

But because of this, Jiang Sheng can spend the New Year in his hometown with peace of mind.

Otherwise, his phone would have been flooded long ago.

The title of "Zhonghai International Marathon Champion" is certainly dazzling, but compared to the title of "King of World Sprinting", it is not a level.

……

……

Fengming Jiayuan, Qintai County, Suzhou Province.

When Jiang Sheng opened his eyes, it was already dark outside.

Glancing at my watch, it was 8:35.

I opened the properties panel and looked at it, and all the data had been restored to the best state.

"Before, the attribute dropped to the same as last night, and it took at least 5 to 6 hours of sleep to fully recover the body, but now it only takes 3 hours, it seems that the recovery of my body is also increasing with the increase of physique!"

Jiang Sheng was excited.

If he continues to develop like this, it may not be long before he doesn't need to sleep at all, and after high-intensity cultivation, he may only need to sit down and eat something and drink some water to recover to full blood.

(End of chapter)