404 bedrooms.

A few cattle rarely did not study art films, but gathered around Jiang Jianchuan and looked at him with a worried expression.

"Second child, why did you become like this when I didn't see you for a day? Isn't someone bullying you, tell us, and let the brothers give you anger. ”

Boss Lin Feng said comfortingly.

"It's okay...... It's okay boss, it's just that I'm in a bad mood today. ”

Jiang Jianchuan replied weakly.

Even so, a few people in the dormitory still couldn't relax when they looked at his frosted eggplant.

"If you're in a bad mood, I remember that the official promulgated Dr. Wang's title of Warrior last night, and also announced the news of today's lecture on meditation by Scholar Wang, as if the lecture can be seen live in the audio-visual classroom of our school."

After thinking about it, Fan Tong said: "Meditation can calm your mood and calm your emotions, and listening to Wang Guoshi's lectures may help you in your current situation." ”

"Meditation ......"

Hearing this, Jiang Jianchuan's heart moved, and he thought of the things that Fan Tong said before that the ninth-level meditation could directly sense and even affect the essentia to a certain extent, which may be the hope of breaking through his current predicament.

"Okay, when does the lecture start?"

"I've heard that the live broadcast will start in the afternoon, but there should be a lot of students going to listen by then, so I'm afraid you'll have to go earlier if you want to."

Zhou Mingyuan said with a smile.

"Alright! I know. ”

After Jiang Jianchuan let out a long sigh, he reluctantly smiled and said.

After several roommates looked at each other, they also knew that he didn't say it because they couldn't help, so they didn't ask more.

………

Afternoon.

Just after lunch, Jiang Jianchuan had already rushed to the audio-visual classroom to wait.

Sure enough, it didn't take long for people to arrive one after another, each choosing a seat and sitting down silently to wait.

Before the lecture began, the two to three hundred seats of the audio-visual classroom were full, and some people even began to sit on the stairs.

By the time the lecture began, even the stairs were filled with students watching, a rarity in this second-rate university.

Finally!

"Hello everyone! I am Wang Yan of the Academy of Sciences, and I am very honored to be here today to explain to you the way of meditation. ”

In the projection, Wang Yan is a Sven figure with black-rimmed glasses, and he looks no different from an ordinary researcher when he is middle-aged.

"First of all, I believe that everyone in the Federation has a certain foundation of meditation, which is also convenient for our explanation today, so now let me talk about some of my personal humble opinions."

"As we all know, meditation is a skill that has been passed down since ancient times, and in thousands of years of inheritance, there are also many derivative techniques related to it, and the ancients even associated it with myths and legends, believing that they can find a way to become immortal from meditation, which is also the earliest prototype of this skill of meditation today."

"After so many years of development, meditation has become a skill that everyone knows, but it is often difficult to get started, and even the most basic meditation cannot be done."

Speaking of this, Wang Yan paused.

In the audio-visual classroom, there were also sporadic discussions among students.

"Hey, can you meditate now? I can't calm down how I feel! ”

"Hey, hey! You don't know that, do you? Meditation not only requires enough talent, but also lays a relevant foundation at a young age, otherwise it will be difficult to get started with meditation when there is too much information in your consciousness! ”

"Ahh But don't you all go to high school to have meditation classes? How do you know. ”

"Of course, this is taught by the elders in the family, otherwise I was so young at that time, where would I understand this."

"Alas! It's a pity that I used to play when I was a child, otherwise if I could have started meditation skills, it would have been much easier to practice skills now. ”

After a while, these voices disappeared, because Wang Yan spoke again:

"I believe everyone knows that the classification of meditation is delineated by instrument testing, and the standard of this detection is the smoothness of the human body's brain waves and the fluctuation of the human body's magnetic field."

"The primary level of meditation is mainly to converge its own brainwave amplitude, and when the meditation is at the third level, it is necessary to converge the brainwave consciousness to the extreme, so that the brain operation mode is advanced from the original 'burning' mode like a lit candle to the 'cold light' mode, which not only greatly improves the operation efficiency of the brain, but also greatly saves energy consumption, and at the same time can avoid overheating and overload caused by excessive use in the past, which can be described as a lot of benefits."

Speaking of this, Wang Yan picked up the thermos cup and took a sip, then said:

"In fact, it can be seen from this stage that the essence of meditation is the continuous mastery of self-consciousness and spirit, and when the primary level of practice is completed, a high degree of unity of spirit and will is formed, the next practice is naturally to further control the body, when the spirit, will, and body have reached a harmonious unity and formed a certain mysterious resonance, the ninth level of meditation will also be cultivated."

Speaking of this, Wang Yanguoshi picked up the thermos cup again, and after taking a sip without hurry, he said slowly:

"It only took me six years to go from Meditation Level 1 to Meditation Level 8, but it took me a full ten years to break through to this realm by chance."

Hearing this, there was an uproar in the audio-visual classroom.

It's terrifying.

You know, this means that if Wang Yanguo started practicing meditation at the age of twelve, then he would have raised his meditation level to the eighth level by the age of eighteen.

The students present compared the skill levels they mastered, and couldn't help but be amazed again.

After all, at this age when mastering the fifth-level mainstream skills is enough to call himself a genius, a person who can easily break through such a difficult skill of meditation to the eighth-level level suddenly appears, the shock to the students can be imagined.

What's more, this person has also completed an unprecedented breakthrough, expanding the upper limit of the meditation level that was originally only eight levels to nine levels.

It's really a national warrior, and the elegance is unparalleled!

"I found that the difficulty of practicing meditation is not only due to the specificity of the skill, but also because the fundamental conception is not enough to support the practice after the first level."

After Wang Yanguoshi raised his glasses, he said in a steady tone:

"After years of development and research, [Crystal Meditation] has become the core mainstream of meditation skills, and it is also recognized as the most effective meditation method."

"However, the level of meditation for intermediate and even high-level meditation is very limited, so I created a meditation method on the basis of the [Crystal Meditation Method], which I call the [Illusion Meditation Method]."

"The core idea of the [Illusion Meditation Method] is that after the [Crystal Meditation Method] condenses the spiritual will of the practitioner to a certain level, it can be condensed with a higher efficiency, and this efficiency will be more than ten times that of the original use of the [Crystal Meditation Method], and I was able to break through the ninth level of meditation by relying on this."

Hearing this, Jiang Jianchuan seemed to have realized something, but he didn't seem to have realized anything, and this feeling of seeming truth made him crazy.

"For the specific details and practice tips of the Advanced Meditation Method [Illusion Meditation Method], I will explain in detail in the book "Meditation: From Beginner to Ground", and today's lecture is here, thank you for your support, thank you!"

All right! Even if it is a national soldier, it is necessary to eat, no wonder the free live lectures in the entire federation were originally for the purpose of selling books......

Jiang Jianchuan, who was almost squeezed out of his seat by his classmates on the side, secretly scolded himself.