Chapter 22: Personal Trainer (Catch up to the latest chapter)

When he came to the exclusive gym of No. 1 Hospital, Gao Yuan found that there were really many people here.

There were young people, and there were also many middle-aged people, and he saw a lot of service staff in the gym who looked like coaches.

When Gao Yuan was walking around inside, a girl in gym clothes walked up to him, "Hello sir, do you want to work out?" ”

Raising her eyes and looking at it, this girl who took the initiative to come to talk to her is quite beautiful, and her body curves are very attractive.

The reason why Gao Yuan said that he was still beautiful was because he had seen too many top beauties in the past few days, and his aesthetics of women had improved a lot.

When he first came here, he didn't know anything, but Gao Yuan didn't refuse to talk to this girl who seemed to be a fitness coach.

"Let's take a look."

Although Gao Yuan's answer was a little cold, the girl did not have a trace of disgust, and still had a smile on her face. "I'm Wang Lin, a certified coach of No. 1 Academy, let me take you to know about it first."

The so-called certified coach is a personal trainer who has been certified by No.1 Property.

These people don't live here, they don't work here, but they will serve some customers with fitness needs in the gym of No. 1 Hospital, and they are on call 24 hours a day.

Of course, regular coaches generally serve multiple clients, so they can also make more money.

There may also be special coaches who will provide one-on-one private services to their clients, although the service is less people, but the fee is more expensive.

Of course, this is certainly not a lofty pursuit.

With Wang Lin's introduction, Gao Yuan roughly understood.

All the gym equipment here is provided free of charge for the owners to use, and in addition to the equipment area, there is a large yoga studio and martial arts club.

Gao Yuan also saw the yoga room just now, but the glass room was blocked by curtains, and he vaguely saw that classes were being held inside.

As for the martial arts club, the name is quite big, in fact, some martial arts enthusiasts do some exercises in it, such as boxing, practicing tai chi, etc.

After learning about the situation of the gym in No. 1 Hospital, Gao Yuan took the initiative to ask about the personal training service, "How do you charge for personal training?" ”

Hearing Gao Yuan take the initiative to mention the personal training service she wanted to talk about the most, Wang Lin restrained her smile and replied with a serious expression: "Mr. Gao, this should be planned for you according to your physical condition and which exercises are suitable for you." ”

"You want to know my body?"

Gao Yuan wanted to flirt with the girl's mistake again, and he opened his mouth to flirt.

Wang Lin's face turned red instantly, "Your fitness is definitely for healthier, if you choose me as your personal fitness trainer, I am responsible for your health." ”

"According to your current physical condition, we will develop a set of fitness plans that are suitable for you."

Gao Yuan naturally understands that before exercising, he usually does a physical test to understand the various indicators of the body.

Seeing that Wang Lin was so serious, Gao Yuan couldn't continue to flirt, so he directly followed her to do a physical test.

After getting Gao Yuan's physical test report, the two sat back in the rest area again.

"Mr. Gao, according to your height and weight, your skeletal muscles are slightly lower, your body fat is much higher, and your BMI is also overweight......

"According to the results of the physical test, I will customize an exclusive fitness plan for you, do you have any other requirements?"

Gao Yuan heard Wang Lin ask if there were any other requirements, and he almost said in his heart that they could sleep together?

Fortunately, he knew that he was here for serious fitness, not for flirting with girls, and the focus was on completing system tasks through fitness.

"I have a requirement for running, and I want to exercise no less than 10 kilometers a day."

Wang Lin frowned slightly when she heard Gao Yuan's words.

In her experience, it is not recommended to run such a large mileage at the beginning, which is not conducive to the shaping of knees and calves.

After thinking for a while, she looked at Gao Yuan and said seriously: "I can make a step-by-step plan for you, which can ensure that your running mileage is enough for a month." ”

One of the most concerned problems to solve, Gao Yuan went directly to talk about the key points, "Then how much does it cost to find you to be a personal trainer?" ”

"500 yuan per class, including post-workout recovery."

Hearing Wang Lin's offer, Gao Yuan didn't feel too outrageous.

Before he came, he also knew the price of personal training in Hangzhou, and he usually went to the gym or studio, and a class was about 300 yuan.

Certified fitness coaches like No. 1 Hospital basically choose some trainers with real skills, and it is reasonable to have good looks and be more expensive.

"Are you serving me alone?"

Gao Yuan's question, Wang Lin did not hide anything, "I just came here, and you are my first service object." ”

"However, I want to earn more, so I might also provide fitness support to others in the future."

Wang Lin's sincere answer made Gao Yuan very satisfied, judging from the professional perspective of this girl and the distance she has always kept from him, she is a serious coach.

He has also worked as a part-time worker, and he understands very well that he wants to make more money.

They all came out to work, why don't you make money?

Is it for the sake of world peace, in order to experience the feeling that life is worse than death?

He can think and solve problems from the perspective of migrant workers, and he will not let them go hungry if he has what he has to eat.

This is also the reason why Gao Gao's subordinate store managers want to see each other off when they are far from work.

"Give me thirty sessions of personal training first."

After Gao Yuan finished speaking, he directly scanned the code and added Wang Lin's WeChat, and the next moment, Wang Lin received a transfer of 30,000 yuan on his mobile phone.

"Do you want to book 60 private lessons?"

Seeing the transfer record of 30,000 yuan on the mobile phone, Wang Lin did not accept it immediately, but confirmed it with Gao Yuan again.

Under normal circumstances, a dozen private lessons a month are sufficient.

She also thought that Gao Yuan had transferred too much.

"Two classes a day in the morning and evening, and I'll send you my schedule later."

"I don't care how many clients you will serve in the future, I hope you can take me as the main thing."

Hearing Gao Yuan's request, Wang Lin immediately replied: "No problem, I can definitely do it." ”

In fact, Wang Lin has been working as a certified personal trainer in No. 1 Hospital for a week.

The market here will be better, but the competitive pressure is also great, as a female personal trainer, she has to compete not only with those special female personal trainers, but also with those male personal trainers.

Moreover, the people who live in No. 1 Hospital are either rich or expensive, and they don't have so much time to spend on fitness.

So, for a week, she didn't get a single client.

Today, I saw Gao Yuan wandering around the gym alone, and took the initiative to serve with the mentality of giving it a try, but I didn't expect to succeed in winning it.

This single 30,000 yuan not only solved her problem of living in Hangzhou, but also sent back 20,000 yuan to her family.

This couldn't help but make her very grateful to Gao Yuan in her heart, and at the same time, she decided to serve Gao Yuan well and help Gao Yuan do a good job in fitness.

Next, Takato started his running mission at the gym.

Although he ran an extra three kilometres this morning, he has now recovered and decided to run at least five kilometres in the evening.

These are all for themselves, not for clocking in.

As he ran, Wang Lin also corrected his running posture from time to time by his side and helped him adjust the pace of running.

It's different to have a coach, especially a beautiful coach, and he feels a lot easier than usual during the whole running process.

While Gao Yuan was concentrating on running, the door of the yoga room in the gym opened, and a group of women came out.

These women range from young and beautiful girls to sisters in their forties and fifties, but without exception, everyone is very temperamental.

Among them, there is a woman who, when leaving the yoga studio, accidentally saw Gao Yuan exercising on the treadmill.

But she just glanced at it and left.