In the early morning, the morning light is faint.

Yang Shifei sat cross-legged on the bed, closed his eyes and vomited for a long time.

On the way back to China, he spent a lot of time studying the inner strength of the mental method, and had some wonderful ideas.

The double cultivation method given to him by the old woman of the Cangyang Sect is fueled by the breath of yin and yang, and after blending, it feeds back to both sides, improves physical fitness and enhances internal strength.

This kind of exercise can be called 'magic skill' in the rivers and lakes.

This kind of external force that is forcibly poured back into the body will be weak and unreplenished for ordinary martial artists, and they cannot practice too many times in a short period of time.

But as soon as he had an idea, he thought of corroborating the two qi-nourishing methods of rejuvenation and mountain stepping with each other, and created an internal skill of his own.

Through breathing and pranayama to nourish the vitality, the holy soldiers promote the cold qi in the body, and then use the double cultivation of the demon to flow to all parts of the muscles and veins-

"Whew!"

Yang Shifei exhaled lightly, opened his eyes and shook his hand, and nodded secretly.

Although there are still many shortcomings in this mental method, it does have some effect.

After practicing for one night, the cold qi in the body has increased, and I can feel that my essence is full and my whole body is happy.

It is equivalent to taking all the benefits of double cultivation of magic skills, and also borrowing two health internal skills to feed themselves, leaving no hidden dangers.

The disadvantage is that the cold qi flows too slowly, and the improvement of cultivation overnight is far worse than taking a sip with the eldest lady, and it can only be used as an addition for the time being.

Yang Shifei stretched his muscles and bones, secretly thinking that he would improve more in the future.

If you have the opportunity, you may be able to ask Qiu Buhuan for advice.

"Huh?"

There was a hint of coldness on his back, and when he turned around, he found that the water glass sword was attached to his back.

Yang Shifei's heart moved slightly, and he chuckled: "The cold is difficult to flow, this is my own problem. Moreover, it is precisely because of you that my cultivation can be improved. ”

The water glass sword trembled slightly, and rubbed the hilt against his neck, as if comforting.

Seeing that it was full of spirituality, Yang Shifei couldn't help laughing.

It's pretty well-behaved and cute.

"If the Sword Spirit Has a Heart"

Yang Shifei put the water glass sword flat to his lap, and said with interest: "If you are a girl, shake it once." If not, shake it twice, but do you want to try? ”

The water glass sword trembled slightly, and the hilt of the sword was warm.

Yang Shifei looked surprised, can he really distinguish between men and women?

"So, I'm really right to name you 'Shuili'."

The water glass sword floated leisurely, stuck to his arms, and rubbed back and forth twice.

Yang Shifei is a little happy, this sword is really a bit clingy and coquettish.

"Brother ~ Hug ~ "

There was a soft groan behind him.

Yuerui came out of the bed with sleepy eyes, leaned her little head on her thighs, and gently wrapped her hands around her waist.

"Little girl, she doesn't sleep honestly." Yang Shifei put the water glass sword aside and pinched her face: "I'm going to practice, do you want to go out with me?" ”

Yuerui pouted and slowly let go of her hands.

But she rubbed her legs with her face like she was very attached to it, and said, "Then my brother will be heaving again~"

Yang Shifei smiled: "Now that there are holy soldiers to help, hasn't the filth in your body been calmed down?" ”

"Nope." Yue Ruijiao snorted: "Holy soldier, it's useless. My brother's kiss is easy to use. ”

Shuili: "? ”

The Holy Soldier jumped beside him, as if he were retorting.

Yang Shifei smiled dumbly, and simply hugged the soft cat girl into his arms and hooked the bridge of her little nose: "It seems that the more you learn, the worse it gets, and now she is a bad cat who loves to seduce her brother." “

"It's obviously my brother who is bad."

Yuerui's eyes were gloomy: "I have seen it, my brother was sneering at women on the mountain at that time." ”

As she spoke, her little face gradually puffed up: "I touched the fat spider in the bathroom again, and let her lie on her stomach and bend her waist, and bumped my brother into swelling with Da Bigu." ”

"Ahem!"

Yang Shifei was embarrassed when he heard it. When did this girl sneak into it?

He was slightly embarrassed and said, "Then how to compensate?" ”

Yuerui suddenly leaned in and kissed him twice on the mouth.

A kiss on the lips as soft as pudding made Yang Shifei stunned and his heart beat rapidly.

looked at the girl in his arms in a daze, and saw that her green face was flushed with pink and red, and her long eyelashes trembled slightly, and she was seductive and soft.

Yuerui tugged at the hem of his shirt, raised her gaze, and murmured as if coquettish, "Go on."

Yang Shifei's heart was a little hot, and he touched his face a little dotingly.

Yuerui obediently rubbed her hands, quietly hooked the back of her neck, and approached again with a red face.

The two hugged each other without saying a word, and their breath blended.

Yuerui's eyes gradually wet, and the kitten's waist twisted unconsciously.

The girl's back was soft and fluffy at any time, trembling from time to time, and rubbing back and forth softly wrapped around Yang Shifei's arm.

"Brother. Lie down"

Slurred and muttered, intermittent on the lips.

Yang Shifei hugged the girl's slender waist with pity, and lay back in bed.

The water glass sword on the side trembled, and quietly got into the quilt together.

After a long time, the movement in the bedroom gradually stopped.

Yang Shifei found out that this girl was actually sleeping kissing, her face was red and she exhaled slightly, which was quite wonderful and seductive.

"This girl still loves to sleep so lazy."

Yang couldn't cry or laugh.

He was about to let go of his embrace, only to find that his legs were clenched.

finally reluctantly got out, let the little girl lie down obediently, and covered the quilt.

He rolled over and got out of bed, wiped the cold sweat from his forehead, and made sure that he was sleeping soundly, and then left the bedroom lightly.

At this time, Yuerui, who had already fallen asleep, quietly opened her eyes.

"Whew"

The cat curled up with a red face, touched her soft lips, and her eyes flashed with strange colors.

Inside the lobby.

Yang Shifei had just come here after washing, and happened to see Sandalwood putting breakfast on the table.

"You're so early."

"Now that we have returned to Dongcheng, everything is naturally business as usual." Sandalwood looked light, and her cold eyes glanced slightly: "Are you still used to resting last night?" “

Yang Shifei smiled: "In my own home, of course I sleep soundly." ”

"That's good."

"Why don't you sit down and eat together?"

"I've already eaten it."

Seeing Yang Shifei sitting down for dinner, Sandalwood said calmly: "Many people in all parts of the country already know that the old sect master of Bingtan turned into a terrifying demon and fought against hundreds of warriors from various countries. ”

"It's only a matter of time before the news spreads."

Yang Shifei took a sip of porridge and said curiously: "What are the movements of various countries?" ”

"The number of madmen in various countries began to increase gradually, and panic was spreading rapidly. The imperial courts of all countries will not be able to suppress these things. ”

Sandalwood's expression gradually condensed: "Yan Guo has secretly transferred the people's residences and approached the range of the holy soldiers. The other countries have not yet made a move, but it is expected that sooner or later they will also discover the importance of the Holy Soldiers. ”

"I can't hide it."

Yang Shifei took a bite of the bun: "If there is a chance, it is a good strategy to form an alliance with Yan as soon as possible." ”

Sandalwood bowed his head and said: "King Dingjiang has sent an envoy to Yan Kingdom to negotiate, and I believe that there will be results soon." ”

Yang is a little determined.

This prince is decisive, so he doesn't have to worry too much about these things.

"By the way, I heard that the Luo family is helping to transfer the people, but are you in trouble?"

Hearing him suddenly ask, Sandalwood's beautiful eyes moved slightly: "The Luo family is safe and worry-free, there is no need to worry." However, the old family owner sent a message, asking us to find time to bring my uncle home and let her take a closer look. If it's good, let you and Miss get married sooner. ”

Yang Shifei was stunned.

Is this going back to meet the parents?

"But don't be nervous yet." Sandalwood quickly said: "The Luo family didn't press too hard, not to mention that the crisis in the Liang Kingdom has not been eliminated, and the overall situation is still important." ”

Yang Shifei sneered: "It's not that I'm nervous, it's just a little embarrassing." ”

Sandalwood squinted and said, "Is it because the son has many boats and is embarrassed to go to see the old master?" ”

Yang Shifei: "."

I really can't refute this.

Sandalwood sighed helplessly, with a slight scorn in her eyes: "Childe doesn't want to refute one or two? ”

"Well, be honest."

Yang Shifei was a little embarrassed, "How did you sleep last night?" ”

"It's fine." Sandalwood said coldly: "Now that there are holy soldiers by his side, the number of times he needs to absorb filth in the future can also be reduced." ”

Yang nodded in understanding.

Sandalwood glanced at it again: "Isn't it a pity?" ”

Yang Shifei coughed lightly: "It's good that you can be safe and sound, I won't mess around just to take advantage." ”

“.”

Sandalwood closed her eyes and took a deep breath, and glanced at her.

said it so seriously, but on the last night in the Thousand Blades Soldier Pool, it was clear that she was still asked to do that kind of inappropriate thing.

Suddenly, Sandalwood frowned and trembled, staggering two steps.

Yang Shifei was shocked, and hurriedly held him up: "What's wrong?!" ”

"The breath in the body is suddenly a little chaotic."

Sandalwood hesitated: "It seems to be a sign that cultivation is about to break through." ”

Yang Shifei was stunned when he heard this: "Is it the aspect of the alien?" ”

Sandalwood blushed strangely, bit her lip in shame, and pressed him back to the chair and sat down.

The maid's cold eyes softened, she carefully sat in her arms, and whispered faintly: "I have endured you for a long time along the way."

"I heard from Miss that you are too full of qi and blood now, and you are still trying to cultivate magic skills, and occasionally you have to think more about your body."

Although the tone is cold, the movement of stroking the back is extremely gentle.

"Don't want to. Let me worry about you."

There are only two shifts today, sorry.

(End of chapter)