The first to run is Yuqing Gong, after all, he is most familiar with this exercise, and he can respond the fastest if there is any problem.

After a while, when he felt the aura of heaven and earth entering the dantian and starting the Zhou Tian cycle, Xu You's mind moved and he began to operate the Heguang Gong.

As soon as it began to operate, Xu You felt a shock in the dantian, and the way of absorbing spiritual energy suddenly changed.

The exercise is the way to absorb the aura and transform the spiritual power, although it is ever-changing, but everything is based on the concentration, improve the speed of absorbing the aura and the efficiency of transforming the spiritual power, to enhance the cultivation.

The practice of two exercises is equivalent to using two methods to absorb aura at the same time, but there is only one dantian, so different exercises will inevitably lead to rejection.

It's like a carriage, one carriage is not as fast as two horses, but if the two horses are in different directions, the carriage will not only slow down, but will also cause harm.

Xu You soon felt the collision of Yuqing Gong and Heguang Gong, and the two major exercises were competing for the dantian, using their own methods to absorb the aura of heaven and earth.

The orderly operation of the exercises suddenly became disordered, which soon affected the absorption of spiritual energy, and the efficiency decreased significantly, and due to the inconsistency of the exercises, the speed of transforming spiritual power was also greatly reduced.

What's even more terrifying is that the spiritual power is affected by the double exercise method and becomes extremely irregular, like a wild horse scurrying around in the meridians.

Xu You suddenly felt pain, and his spiritual power clashed back and forth, like countless fine needles piercing the meridians, and like countless tiny strands of force, tearing the meridians from all angles.

Fortunately, the two Pure Body Pills taken in advance took effect and turned into a thin film, protecting the meridians from real damage.

But the pain is unavoidable.

Dantian also began to rebel, although Yuqing Gong was more advanced than Heguang Gong, it was also the practice that Xu gave priority to start cultivating, and firmly held the upper hand. However, both exercises are controlled by one consciousness, and Xu You forcibly allows the two exercises to coexist, and no one can swallow the other, so the conflict becomes more and more intense.

Xu You endured the pain, gritted his teeth and guided his breath to see if he could make the two exercises exist together and harmoniously.

But this is simply impossible, although the two exercises are similar, both absorb aura, but there are differences in the methods, and they cannot be unified at all.

It's like oil and water, even if they are mixed together, they can't be blended together.

In the blink of an eye, Xu You tried no less than a dozen methods, which were the limit he could think of, but none of them worked.

Moreover, his test has exacerbated the disorder of the aura and the conflict of the spiritual power, and in just one stick of incense, the dantian not only cannot absorb the aura, but expands violently, as if it is about to explode.

The pain in the meridians was already like a knife cut, and under the inner vision of the spiritual sense, I saw that the spiritual power became more manic and sharper, just like a sharp blade, beginning to cut the meridians.

Seeing this situation, Xu Youzhi couldn't try again, if he tried again, not only would the meridians be damaged, but even the dantian might be destroyed.

He immediately cast a spiritual spell.

A wonderful sensation was instantaneous.

The swelling dantian suddenly calmed down, and the two exercises that were incompatible just now actually stopped conflicting, but in a dantian, calmly operating separately, absorbing the aura of heaven and earth at the same time.

Almost instantly, a large amount of pure heaven and earth aura poured in from every pore of Xu You, and both the absorption speed and the quality were greatly increased compared to before.

At the same time, the two ways of transforming spiritual power are also integrated, you have me, I have you, the same places are superimposed, and different places are complementary.

Immediately, Xu You felt that the disordered and manic spiritual power quickly quieted down and became docile, and began to circulate the meridians normally, and between each breath, it was increasing and becoming stronger rapidly.

It worked!

Xu You was surprised and delighted, the Spirit Divine Technique was indeed as he felt, showing a mystical effect, allowing the two exercises to be cultivated at the same time, which definitely broke the common sense of cultivation.

If this matter is announced, I am afraid that it will set off a storm in the Lei family, no, and even the entire cultivation world...... Xu You thought to himself in shock.

Sister, you really can do anything...... He sighed silently and began to devote himself to cultivation.

A large amount of pure heaven and earth spiritual energy poured into the body, gathered into the dantian, and then transformed into spiritual power at the fastest speed, circulating in the meridians of the whole body, constantly refining the physical body and improving cultivation.

If Lei Zhenshan was allowed to see Xu You's true cultivation state, he would definitely be shocked, this kind of speed of absorbing spiritual energy, no one in the Lei family, including the head of the family, could match it.

Gradually, Xu You had a feeling of expansion, as if a young man had been tempered and had toned and developed muscles, and his body had become as hard and full as steel.

The pores of the whole body expanded to the limit, and a subtle black mist erupted, staining the underwear gray.

It was the impurities deep in the body, and in the process of further quenching the body, all of them were forced out by the spiritual power, leaving only a clean and flawless spirit body.

The spirit realm is the process of continuous quenching of the body, turning the physical body into an unstoppable, unadulterated, crystal-like spirit body.

The stronger the spirit body, the stronger the power that can carry the mind, and the higher the cultivation after breaking through the spiritual realm. Xu You's physical body was already strong, so the spirit body he refined was far more powerful than the spiritual cultivation of the same realm.

The spiritual power circulated rapidly in the meridians, and with each cycle of a week, Xu You's cultivation became more refined.

Before you know it, it's already dark. Xu You sat on the bed, his skin glowing faintly, like a piece of human-shaped white jade. If you get close to him, you can still smell a pure spirit breath, like the spirit of heaven and earth.

The luster on his body became more and more abundant, as if it had turned into a white jade lamp, which was a sign that his spiritual power had rapidly become stronger.

As the spiritual power becomes stronger, the bottleneck of cultivation is also constantly bearing the impact, just like a decaying embankment, facing a monstrous flood.

Finally, with a bang, the flood broke the embankment, broke the bottleneck, and the repair was rapidly improved. After a while, Xu You's whole body shook violently, and he slowly opened his eyes after a complete cycle of Zhou Tian's circulation.

The luster on his body gradually dissipated, and his body was filled with explosive power.

The initial peak of the spirit body was cultivated.

Xu You slowly stood up, sensing the strength of the early peak of the spirit body, and his heart was full of joy.

Although he was only one step away from the peak before, if it was an ordinary cultivation, it would take at least a few days to break through. But now the two exercises are practiced together, and they will be able to complete the work in a few hours.

Moreover, this is only the first time that I have tried the two exercises to practice together, and there are still many places that have not been mastered, and when I am thoroughly familiar, the speed of cultivation will increase again.

It seems that the day is not far off to break through the middle stage of the spirit...... Xu You smiled confidently, removed his dirty clothes, took a shower happily, and changed into new clothes.

He had just finished cultivating, and his physical body was as hot as fire, turning a bucket of cold bath water into a steaming heat, as if it was about to boil.

Sitting back on the bed, Xu You calmed down and began to revisit the cultivation process of the exercises. This is a habit that he was forced to develop by his sister when he didn't become a spiritual cultivator before, even if it is an exercise that he has already understood, he must review it often and learn new things.

After reviewing twice, Xu You not only had a deeper understanding of the two exercises, but also had some new insights and accumulated them.

Although he has not yet tested the power of casting spiritual arts, Xu You already feels that if he casts the basic spiritual skills now, not only can he instantly come from his heart, and there will be no hindrance, but the power will be much stronger than before he broke through.

"Reaching the peak of the early stage of the spirit body, my basic spirit skills have also been cultivated to perfection, the early stage of the spirit body is already invincible, and I can instantly launch the basic spirit technique, even the middle stage of the spirit body may not be my opponent, but I don't know if Lu Dao can fight with the peak of the middle stage of the spirit body or even the late stage of the spirit body. ”

"It's time to practice primary spiritual arts, after all, if you want to leapfrog the challenge, if you don't need a spiritual sense thorn, you need more powerful means, and the spirit sense thorn can only be used once at most, if the other party has a defense, it will be difficult to work. ”

"If you want to obtain primary spiritual skills in the Lei family, you must have a degree of contribution, and I don't have to perform tasks for half a year, and I don't have to contribute, fortunately, there are still primary spiritual skills squeezed out by Lu Ping and the disciples of the Taichu Sect, but you can practice first, as long as you hide it from the Lei family. ”

Xu You thought secretly, he always kept his vigilance, and didn't want the Lei family to know his secret.

The night was spent in hard cultivation.

At dawn, Xu You opened his eyes, his face full of excitement.

He deliberately calculated the speed at which he absorbed the aura when he practiced the Yuqing Gong and the Heguang Gong together.

The result was a surprise, the two exercises were practiced together, and the speed of absorbing spiritual energy was three times that of the original cultivation of Yuqing Gong alone!

This means that the practitioners' fellow practitioners are not simply additive, but will have an amplifying effect.

Xu You had asked other ordinary disciples, they practiced the Lei family's Heguang Gong alone, and the speed of absorbing spiritual energy was only about twice that of entering the meditation.

And when he practiced Yuqing Gong alone, the speed of absorbing spiritual energy was already more than three times that of the meditation, and now the two exercises are the same practitioners, after the increase, it is equivalent to nine times that of the meditation!

With the same amount of time of cultivation, Xu You is more than four or five times better than the children of the Lei family!

This kind of cultivation speed is completely comparable to the lower-grade high-level exercises, and even surpasses them.

And the low-grade high-level exercises can only be cultivated by cultivators in the spiritual consciousness period, and the spiritual body stage cannot be cultivated at all, and there is only one in the entire Lei family.

tasted the sweetness, and Xu You's heart also became hot.

"I don't know where I can still get the inferior ordinary exercises, if I can have another initiate, my cultivation speed will definitely increase. ”

"There is a low-grade top-level exercise Jin Manggong in the storage bracelet, but it's a pity that it's too advanced, and I can't cultivate it at my level, it's a pity, it seems that only by improving my cultivation as soon as possible, cultivation is fundamental. ”

"Hehe, people's hearts are not enough to swallow elephants, but I am obsessed, and now I am very good, and I am insatiable. ”