The first thing a mortal can do in cultivating truth is to introduce qi into the body, that is, to introduce the aura of heaven and earth from the outside world into his body and absorb it, and then remove the turbid qi that remains in the body, and finally form an innate true qi in the body.

Cultivation needs a place with abundant spiritual energy, so that the spiritual energy between heaven and earth can be absorbed to the greatest extent, which is why those famous mountains and rivers with abundant spiritual energy in the cultivation realm are bound to be occupied by various major sects.

However, the earth's aura was already very thin, which also made Ye Lingtian only use the Spirit Gathering Array to gather the surrounding aura.

In the blink of an eye, half an hour had passed, and the spiritual energy in the Spirit Gathering Array had reached the concentration that Ye Lingtian expected. After releasing his divine sense again and confirming that there was nothing abnormal within a radius of hundreds of miles, Ye Ling Tiancai stepped into the formation.

It's no wonder that Ye Lingtian is so cautious, he is not guilty, Ye Lingtian naturally understands the truth of his guilt, even in the cultivation realm, the top-grade spirit stone is not something that ordinary monks can have, let alone in the earth where the aura is so thin.

If there are cultivators on the earth and find that there are high-grade spirit stones, it will definitely trigger a bloody storm of murder and robbery.

With the unforgettable lesson of his previous life, before he didn't have enough strength to protect himself, Ye Lingtian could only be careful everywhere and be a low-key person.

Sit down cross-legged, five hearts to the sky, meditate and never worry, keep the dantian, look at the nose, care about the nose, and silently run the first heart of the "Tianyuan Jue".

After a while, a faint blue-white gas had enveloped Ye Lingtian's whole body, and it was very slowly absorbed by Ye Lingtian, forming a silvery-white thin line in the meridians, which was the absorbed heaven and earth aura.

The aura inhalation became smoother and smoother, and Ye Lingtian ran the "Tian Yuan Jue", guiding the aura of heaven and earth to swim along the meridians, and finally transformed into innate true qi and returned to the lower dantian to form a small cyclone.

Before I knew it, a day had passed, and the true qi stored in the lower dantian had reached its limit, the volume of the dantian had been expanded to the maximum, and the rotation speed of the cyclone was several times faster than before.

Under the guidance of "Tian Yuan Jue", the true qi of the lower dantian was being slowly compressed by Ye Lingtian, and when it was compressed to the limit, it began to transform the absorbed heaven and earth aura into the innate true qi into the dantian, and compressed it again.

After repeating this three times, the true qi in the cyclone formed a slimy semi-liquid state, and Ye Lingtian's lower dantian had already contained several times the true qi of ordinary people's dantian.

If other cultivators saw the changes in Ye Lingtian's dantian at this time, they would definitely feel incredible.

The so-called Qi cultivation is the True Qi, and only after entering the foundation building period can the Innate True Qi be transformed into a more powerful liquid True Yuan.

And Ye Lingtian was able to form a slimy semi-liquid state of innate true qi during the qi cultivation period, and it could contain several times the true qi of ordinary people's dantian, which was impossible according to common sense!

Ye Lingtian had successfully entered the Qi training period, that is, the innate realm in the martial arts realm, and completely transformed the acquired true qi in his body into innate true qi.

The acquired true qi and the innate true qi are not comparable at all, and the two are not of the same level. If you really want to calculate, the quality of the ten layers of ten layers of acquired true qi is not as good as the innate true qi of one layer, which is why so many masters of the acquired peak realm cannot break through the bottleneck of the innate realm.

Although the acquired peak is only one step away from the innate realm, the gap between this can be distinguished by a basin of water and a jar of water.

Once you break through to reach the innate realm, the pores around your body will be fully opened, not only will the cultivation speed be several times that of the day after tomorrow, but the person's life span will also be extended by a hundred years.

However, Ye Lingtian, who had already entered the Qi cultivation period, did not stop cultivating, he was still absorbing the aura of heaven and earth.

One day passes, two days passes...... As Ye Lingtian's dantian contained more and more innate true qi, the volume of the dantian had reached its limit, as if a balloon had been inflated countless times, and if it was injected with even one breath, it would burst!

Finally, under the strong compression of Ye Lingtian's operation of the "Tianyuan Jue", the lower dantian finally couldn't bear it, and the connection road with the middle dantian was forced out of a crack, and the innate true qi in the dantian had a way out, and immediately rushed towards the middle dantian.

Subsequently, just like expanding the lower dantian, the innate true qi was also compressed several times in the middle dantian, expanding the volume of the originally empty and tight middle dantian to the limit, and the volume of the entire middle dantian reached twice that of the lower dantian!

Then draw a scoop according to the gourd, forcibly open up the upper dantian mud pill palace and expand it to the limit, and finally form a slimy semi-liquid innate true qi cyclone in each of the upper, middle and lower dantians, and form a large cycle of one hundred and eight weeks. ,

This is a very painful process, forcibly opening up the way to expand the connection of the upper, middle and lower dantians is more difficult and painful than opening up the blocked meridians, and the slightest carelessness will cause the true qi to be occluded, and eventually all the meridians of the whole body will be broken.

No one in the cultivation realm has ever dared to forcibly open up the connection path of expanding the upper, middle and lower three dantians like Ye Lingtian, including Ye Lingtian in his previous life, because he was forcibly promoted to the Jindan stage by his master with "Daigo empowerment", and failed to start cultivating from the most basic qi cultivation period, so he only cultivated a lower dantian.

It wasn't until today that Ye Ling Tiantian finally realized the anti-heaven of the "Tian Yuan Jue", just one lower dantian is equivalent to several times the true qi capacity of others, not to mention three dantians!

After the operation of one hundred and eight Great Zhou Tian, Ye Lingtian finally opened his eyes, only to feel that his whole body was refreshed, and he almost wanted to rise from the ground.

Running the true qi slightly, I felt that the true qi contained in the body was like the huge waves of the Yangtze River, surging and endless.

Ye Lingtian nodded with satisfaction, cultivating to the first stage of the "Tian Yuan Jue" also meant that he had entered the late stage of Qi training, and his heart was naturally full of joy!

Others entering the Qi cultivation period are divided into three stages: the early stage, the middle stage, and the late stage, but the "Tian Yuan Jue" is different, cultivating to the early stage of the first stage directly reaches the late stage of the Qi training period, while cultivating to the middle stage of the first stage directly enters the late stage of the foundation building period!

The aura of the high-grade spirit stones arranged around has all dispersed, turning into useless waste stones.

You must know that in the cultivation realm, a high-grade spirit stone can make a low-level monk practice for several years, and Ye Lingtian's cultivation this time has cost more than a dozen yuan, if it is known by other monks, he will definitely be scolded by him.

I picked up my phone, turned it on and looked at the time, it was already noon seven days later. Standing in front of the window, looking at the scenery outside, Ye Lingtian felt refreshed, his ears and eyes were clear, and he brought great power with his gestures.

After thinking about it, he took out the "Essence of Spells" from the Tianyuan Bead, this "Essence of Spells" was left to him by his master, the Emperor Tianyuan, and together with the "Taixu Dan Sutra", "Haotian Instrument Recipe", "Qimen Array Dao Record", "Heavenly Material and Earth Treasure" and "Strange Stories", it is collectively called "Tianyuan Treasure Record".

PS: I accidentally took a look, and it actually entered the top 50 of the new book list Xianxia category, the mountain people are very satisfied, plus one more congratulations, thank you again!