The core idea of the second stage of cultivation refers to the ancient Buddhist practice of the phaseless vajra body.

As a Buddhist exercise, the Wuxiang Vajra body pays attention to perseverance, through various stimulation and tempering from the outside world, constantly beating the body, so that the body can be strengthened between stimulation and recovery again and again, and finally condense a powerful nine-turn golden body!

Lu Xuan just absorbed the advantages of this exercise and abandoned the limitations of the exercise, such as the cultivation of the phaseless vajra body, which requires years of tempering the body, needs to go through various harsh environments, and goes through a lot of hardships to be able to achieve a small success!

In the new exercises, the tempering process is replaced by Zhou Tian Run, and the body is nourished by aura!

In this way, even if the cultivated body cannot be compared with the unphased vajra body, it can also have a very ideal body strengthening effect.

In addition, the aura condenses in the spiritual aperture after the operation of the week, and it will continue to strengthen the body!

Lock the soul in the knack, nourish the body with qi!

Complete the Nine Apertures Zhou Tian Cycle, and under the nine turns, you can also forge a powerful body!

What's more, the human body may not have only nine spiritual knots.

The collation and compilation of this cultivation method was limited by time, and during this period, Lu Xuan only found nine different tricks, and due to the tight time, he never had more time to explore.

Maybe there are more than nine spiritual knots in the human body, but only nine have been discovered, and if more knots are discovered, the body will also be able to become stronger at that time!

At this time, Lu Xuan began to explain the exercises.

On the other side, Zhou Ling, Yan Lingxue and the others sat cross-legged on the ground, and they all subconsciously sat up straight, their attention was highly concentrated, and they widened their eyes and listened carefully to every word Lu Xuan said, for fear of missing a word he said.

It didn't take long for Lu Xuan's explanation to end.

In this exercise explanation, Lu Xuan did not explain to them word by word how to cultivate the exercises as before.

He just said the general direction of the next cultivation, and as for how to cultivate, he didn't explain it, but lightly mentioned two sentences.

Originally, this was a brand new cultivation path!

He's still in the exploration phase of this path, and he hasn't been on it for too long, so there's no way to make sure he's right!

Therefore, he hoped that the ten young people present would not be affected by his thoughts in their cultivation, let alone limit their thoughts.

Perhaps, these young people can find some unexpected ideas and find more suitable cultivation methods.

For Zhou Ling and them, this was regarded as Lu Xuan's test for them, because Lu Xuan did not tell them what to do carefully, but let them explore by themselves!

Perhaps, only those who have passed the test can continue to stay and continue to move on to the next stage of cultivation!

For a while, the thoughts of the ten people were surprisingly unanimous, and they all thought that Lu Xuan was testing them.

Therefore, after Lu Xuan finished his explanation, all ten of them fell into thinking and trying.

With their own strength that was already at the level of a high-level general, it was very simple to remember what Lu Xuan said.

The really hard thing is that you need to understand what it means.

In the case that Lu Xuan didn't make it clear, they could only rely on their own past experience to explore.

Everyone's cultivation habits are different, even if they are from the same school, there will inevitably be their own differences in some subtle details, and not everyone's cultivation method is suitable for them!

So, understanding the exercises is the first step, and the next thing they have to do is to think about how to better apply what they have learned.

This point was reminded of by many God of War level during the genius training camp.

In addition, before the start of this cultivation experiment, Lu Xuan also specially told them not to limit their thoughts.

Seeing that they were deep in thought, Lu Xuan nodded with satisfaction.

It's a pity that it can't be modeled according to their cultivation effects!

The first and second levels of the exercises were completed by him in a short period of time, and they had all been tested by himself, but he still had no clue about the next stage of the exercises.

One is that the time is too short and there is not enough time to think about it!

The other point is that we don't know what the effect of the second stage of cultivation will be, and we need to think about how to go in the next stage according to the results of this stage.

This can be extremely time-consuming!

Even so, Lu Xuan couldn't be sure that he would be able to give the next stage of cultivation.

Therefore, it would be nice to be able to monitor their cultivation in real time and then deduce it through modeling, so that not only can more possibilities be considered, but it will also be safer while saving most of the time.

Thinking of this, a place suddenly came to his mind.

Sumeru Spiritual Realm!

The special space constructed by the spiritual power left over from the sitting of the Venerable Heavenly Time not only does the flow of time be different from reality, but also allows you to easily manifest what you imagine.

Such a place is undoubtedly the best choice for deducing exercises!

I just don't know if the black cat and the stone spirit will agree to their request, after all, it is not costless to manifest something in the Sumeru Spirit Realm, and every manifestation will actually consume part of the spiritual power of the Sumeru Spirit Realm!

Once the mental power is excessively consumed, it will cause this special space to collapse.

Therefore, Lu Xuan was not sure whether the black cat and Shi Ling were willing to agree to his request.

Just as Lu Xuan's mind was turning, the voice of the system suddenly came to his mind.

"Ding, trigger the special mission: Cultivation Pioneer, as an excellent powerhouse, you should create your own cultivation path and become a Cultivation Pioneer!"

"Reward: Yin-Yang Mirror!"

"Ding, the mission is complete, the mission reward has been distributed!"

"Ding, trigger the special task of the system: improve the cultivation exercises, spread and promote the exercises, and complete the cultivation of new exercises by 1 million people!"

"Bonus: More privileges in the system, more features unlocked!"

The sudden prompt sound of the system directly startled Lu Xuan.

Deducing the new exercises, it actually triggered the system task.

And, not only did you complete a special mission, but you also triggered a new one?

Lu Xuan's heart was shocked.

He couldn't wait to open the properties panel, but he was too busy to be surprised that he didn't hear what was being prompted.

When he saw the introduction of the task reward just now, his face suddenly showed joy: "The system is so powerful, it's just a sleepy pillow, haha!" ”

The reward for completing the task is a human-tall mirror with a simple pattern trim, called "Yin-Yang Mirror".

Just listening to the name, it's a bit like the kind of fortune teller in the previous life.

Actually, it doesn't matter at all.

The reason why this mirror is called a yin-yang mirror is because the mirror has two sides, the yang side is the surface of the mirror, and the yin side is the self-contained space environment in the mirror.