How to exercise?

Is it possible to use mental power to transform the body?

Looking at Ning Shaoang's expectant dog eyes, Duoya felt that not giving him an answer was like a crime.

So I recalled the exercise method I saw when surfing the Internet, and said casually.

"100 push-ups, 100 sit-ups, 100 squats, and 10km long-distance runs, stick to it every day."

"It's a lot of exercise!! You are so strong, Mr. Tan! He is a master of parkour and a triathlon! ”

“…………”

Everyone didn't know what to say, Tan Yaya, a wealthy family, subverted everyone's stereotypes in the past.

Now they don't think it's strange what she says or does.

After all, there is no wealthy Kota whose hobby is triathlon.

Ning Shaoang opened his mobile phone notepad on the spot to record the "martial arts cheats", and seemed to be ready to go back to practice.

Ning Shaoqian said thoughtfully beside him: "But this training method is so familiar, it seems that Teacher Saitama is training Faye." ”

Su Jingtong nodded and affirmed: "Yes, it is exactly the same as the training method of Saitama Sensei, Saitama Teacher has become stronger with this method, but he has also become bald." ”

Duoya, Ning Shaoang: "Huh? ”

Will it become bald?

Duoya secretly dislikes it, the Blue Star people are really unreliable, and this workout method has such a big side effect and is still circulating on the Internet.

Ning Shaoang only reacted at this time, and Mr. Tan probably said it on purpose because it was inconvenient to say his exercise secrets.

Also, I am not very familiar with her, how can such a precious workout cheats be easily passed on to others.

In the future, I still have to contact more, build a good relationship, and strive to let her accept her as a big disciple of the closed door!

Huo Yunzhou watched the whole process silently, he didn't really want to have a mentally handicapped conversation with these people.

I feel that with these people, the concentration of mentally retarded in the air is a little heavier.

After disturbing the Huo family for so long, everyone in the room felt that it was time to leave, and they wanted to leave the space for others to get along with the family.

So they got up to say goodbye, and the crowd rushed out.

Soon only Huo Yunzhou, Huo Ran and Tan Yaya were left in the room.

The three of them stared at each other for a while, but it was Huo Yunzhou who broke the deadlock.

He first touched Huo Ran's head, and then asked him the question he wanted to know the most so far.

"What the hell happened last night? How did you get back? ”

Huo Yunzhou knew that Xiao Ran would not lie.

This child has been very innocent since he was a child, and the words that come out of his mouth must be the truth.

Huo Ran, a simple child, typed on his mobile phone, and first told him about the process of being hurt by Liang Chen.

Huo Yunzhou's expression was cold.

What if there is no evidence, dare to do such a thing, even if he can't move the culprit's child, but he has already counted this account on the head of the entire Liang family.

Then the simple Huo Ran told him about the process of being saved.

"My aunt can do parkour and triathlon, and she swims over, jumps on my side of the reef, and then swims me back, and that's it, it's easy."

What's the difference between this and the answer that it takes a few steps to put an elephant in the freezer?

Huo Yunzhou didn't understand but was shocked!

So what parkour and triathlon are actually real?

Although according to the scene at that time, he actually couldn't think of how these two people were rescued.

This woman's performance in the Huo Mansion proves that she does have bullish energy, but compared to the cruel nature, human beings are really too small.

However, Xiao Ran said so now.

That should, maybe, probably be true?

Huo Yunzhou thought, go back and ask Chen Shun to check what this woman has experienced during this time.

He doesn't think a person can suddenly change dramatically for no reason, he wants to find the reason.

At this time, Doya added very calmly next to him.

"Oh, I forgot to tell you, Xiao Ran seems to be able to speak, go back to a doctor and check it out."

What! Xiao Ran can speak?!

Huo Yunzhou was surprised!

He remembered that the doctor had said at the time that the aphasia caused by psychological problems was uncertain, some recovered quickly, and some could never recover.

Xiao Ran has been speechless for half a year, he is very anxious about this, and originally planned to wait for the company's affairs to come to an end before taking him abroad to concentrate on treatment.

I didn't expect to come out with Tanya to record a show, and the child actually recovered?

"Xiao Ran, is this true?!"

Huo Yunzhou held the child's shoulders and asked a little anxiously.

Huo Ran opened his mouth and struggled to squeeze out a few broken syllables from the depths of his throat.

"Uncle... Yes... Say... I... Yes... Say, can say! ”

One sentence was said intermittently, but the last two words were sonorous and powerful.

The handsome man's eyebrows suddenly stretched, and the corners of his lips pulled up, revealing a gentle smile.

Huo Yunzhou touched Huo Ran's little face with satisfaction, and turned his head to look at Tan Yaya.

He thought, forget it, don't ask Chen Shun to investigate, and forget the psychiatrist's business.

She gave Xiao Ran hope of recovery, no matter what she was thinking in her heart or what she was going to do in the future, he would tolerate it.

It seems that this time I came to record the show, and what happened was not all bad.

However, some people should still be taught a lesson.

The incident happened for so long, and he came to the hotel for so long, and he didn't see Liang Jun come to apologize.

Is this a decision to pretend to be stupid and deny it to the end?

If he's not mistaken, as long as he comes to the door and confronts him.

This guy is absolutely sure that Liang Chen accidentally tripped Xiao Ran.

didn't confess Xiao Ran's location in time because he was too scared, everything was not intentional, it was because he was young, and it was an accident.

The Liang family's apology must be sincere, but so what?

If it weren't for Tan Yaya's bravery, he would have come to collect Xiao Ran's body today.

And the culprit Liang Chen can continue to grow up healthily under the protection of his family.

Because he is indeed young, even if there is evidence, he can't do anything about a child, even if he finally bankrupts the Liang family, Xiao Ran will not be able to come back.

Huo Yunzhou's eyes seemed to be swirling with a raging storm.

Almost, almost he won't see Xiao Ran!

This is the only bloodline left by his eldest brother in the world, and it is also his only family.

The Liang family is really good! Educate such vicious children!

He suddenly discovered that Tan Yaya's beating up yesterday was the most effective method at present, although it was not in tune.

Simple and crude, degassing and effective.

Parents who do not beat bear children, but beat bear children, on the one hand, are angry, and on the other hand, they kill chickens and monkeys.

Huo Yunzhou hardened when he thought of this, and his fists hardened.

He's a little hungry now, do you want to put on a sack and beat him up later?

"Did you start hard last night, can I continue it?"

Oh?

Duoya was playing with her mobile phone, but when she heard Huo Yunzhou's words, she raised her eyes to look at the elegant and noble son Huo Yunzhou.

"I guess he can still resist a blow of less than ten punches, but he can't kick it."

Huo Ran: ".........."

What are you guys playing?

It feels terrible!