"Whether it is the forging method or the contemplation of thoughts, they all follow the limit, recovery, and promotion, that is, the principle of excess recovery, it will be very painful to be on the verge of the limit, and you two should be mentally prepared."

Qin Fei pushed the lectern and chair aside, took out a sandbag and hung it in the center of the podium, and then stepped out of the black silk legs and moved her muscles, the fiery red dragon-shaped elf on her shoulder flew around the sandbag, very lively.

"By the way, let's eat enough at night." Qin Fei suddenly asked.

"I'm full."

Lu Ming and Shi Jin replied.

"Okay, remember to eat more in the evening."

"Let's start now, pay attention, the Bull Demon Forging Method, the first form, the Bull Demon Top Horn."

"Watch my movements, don't miss every detail."

Qin Fei's momentum changed suddenly, like a wild bull, her legs collapsed, her core exerted force, the power was transmitted from the ground to the spine dragon, and all the muscles in her body were mobilized, and then, her shoulders slammed forward in an instant, hitting the sandbag, making a bang.

Bang –

The sandbags burst into tatters, and the sand inside was scattered all over the ground.

"Shhhh

Shi Jin gasped.

Lu Ming was also shocked.

This is not an ordinary sandbag, but a sandbag made of at least 100-level Minotaur animal skin, which is extremely tough, and ordinary students can't break one until they graduate.

And Teacher Qin Fei simply hit it like this, and it exploded.

Qin Fei's gaze skimmed over Lu Ming and Shi Jin, pulled the tips of his hair behind his ears with one hand, and said: "The forging method is not only a method of cultivation, but also a combat technique, and completely mastering a forging method and applying it in actual combat is the fastest way to improve your strength." ”

"If you want to catch up with the rocket class, you must quickly master the Bull Demon Forging Method and the Wizard Concept Idea."

"Among them, there are a total of 120 forms of the Bull Demon Forging Method, which must be mastered within a month, and a total of 12 diagrams of the Wizard's Concept, which must also be mastered in a month."

Hearing this, Shi Jin's eyes widened, and he said in surprise: "A month? ”

Lu Ming was also a little surprised.

He took a day of class from the first class of the third year of high school, and knew that the first class of the third year of high school only learned the seventy-second form now, although those top students may have learned a lot in private, and even mastered it for sure, but the progress of the course represents the level of most people.

In the first class of the third year of high school, most of the students have mastered the level of the seventy-two style.

How long have they been studying? It took at least one year or two to learn the seventy-two forms.

And he and Shi Jin have to spend a month to master the content that those geniuses haven't mastered for a year or two, and the pressure is too great.

"Yes, it's a month."

Qin Fei's gaze seemed to see through people's hearts, her face was serious, and she asked softly, "Do you two know why the principal arranged you into the rocket class?" ”

"I don't know."

Lu Ming and Shi Jin shook their heads.

Qin Fei said: "Because the principal thinks that both of you have the possibility of being admitted to the S-level professional university." ”

Shi Jin was surprised, and Lu Ming was also a little confused.

S-level professional universities, there are only four in the whole summer, each province has no more than 50 enrollment places, and no more than three people can be admitted to Lincheng No. 1 Middle School every year, sometimes there is no one, and those who are admitted to the S-level martial arts universities are the top geniuses among the second generation of occupations, and there are basically no civilian children.

In the 20 years since the start of the National Career Program, there has never been a case of a civilian child being admitted to an S-level vocational university, which is simply impossible!

Even Lu Ming felt that he had SSS-level talent, and his previous ambition was only an A-level professional university!

As a result, the principal is so optimistic about them?

"Don't look at me."

Qin Fei shook his head, then looked at the time, and said, "I don't know why the principal is optimistic about you, I only complete the teaching task." Let's get started. ”

Next, Qin Fei demonstrated the first form of the Bull Demon Forging Body Method a few more times, and then Lu Ming and Shi Jin imitated it by themselves, while Qin Fei paced around the two, correcting their mistakes from time to time.

Qin Fei, who is in a state of teaching, is really strict!

She has a whip in her hand, and if there is a very obvious mistake, she will be beaten back!

"Shi Jin, your knees are too forward, take them back!"

"Lu Ming, the force is wrong! It is necessary to mobilize the muscles of the whole body by the spine dragon, from the bottom to the top, and do it again! ”

"Still not right. It's too slow, you have to do it in one go! ”

"It's a bump! It's the Bull Demon in the top corner! It's not a bunny kick! ”

“....”

This style alone took fifteen minutes of tossing, and Lu Ming and Shi Jin's movements were up to standard, so Qin Fei let them go.

At this point, Lu Ming and Shi Jin were sweating profusely and delirious.

The arms and legs are full of purple and blue.

After glancing at each other, Lu Ming and Shi Jin gritted their teeth at the same time and held on.

"It's pretty standard, and then the second one."

Qin Fei returned to the podium and continued to demonstrate the second style.

Lu Ming and Shi Jin stared at Qin Fei's movements, not daring to miss a single detail, because they didn't notice a little detail, they had to be whipped by the whip.

It's just that this time Lu Ming quietly focused on himself.

The golden holy light in Lu Ming's eyes flashed away, and he quickly entered a state of concentration, staring at Qin Fei's every move with all his attention.

The power of concentration is beyond imagination!

In the state of concentration of light, Lu Ming can give full play to his body and brain power 100%, without the slightest waste!

After Qin Fei's demonstration, Lu Ming was completely immersed in his own world, constantly recalling Qin Fei's movements in his mind, trying his best to coordinate his body and strive for perfection in every detail.

Bang Bang –

This time, Lu Ming only received two whips, and he completely mastered all the details of this action, which can be called textbook perfection!

Even Qin Fei couldn't find the slightest fault.

On the other hand, Shi Jin was whipped more than a dozen times, and it took nearly fifteen minutes to let Qin Fei go.

Shi Jin's eyes were gloomy, and he looked at Lu Ming with confusion.

He didn't understand, why did Lu Ming suddenly explode?

It was still a level just now, but it suddenly improved by leaps and bounds, and he couldn't accept it!

In fact, Qin Fei was also a little puzzled.

Because Lu Ming's performance in the second style is really amazing.

Just when she was teaching Shi Jin, Lu Ming kept practicing the first and second forms, and they had all reached perfection.

"Lu Ming, yes, keep it."

Qin Fei praised it.

Lu Ming came back to his senses and nodded at Qin Fei.

"Continue, Third Form."

In the next teaching, Qin Fei treated it a little differently, as long as Lu Ming perfectly mastered all the details of the one-style movement, he would immediately teach Lu Ming the next one, instead of waiting for Shi Jin to finish learning and then teach together.

Anyway, for Qin Fei, it was just a few more demonstrations.

An hour later, the time came to half past seven, and Lu Ming had mastered the first ten forms of the Bull Demon Forging Method, and he had used the Light Concentration twice in total.

"Whew-"

Lu Ming was short of breath, his chest was rising and falling violently, his muscles were sore, his legs were sore, and he stepped on the ground as if he was stepping on cotton.

These first ten postures are exhausted just by learning them, and if you really practice them, I am afraid that you can easily approach the limit of approaching the physical body.

Lu Ming patted his thighs and squatted against the wall, wanting to rest for a while.

"Get up."

Qin Fei's stern voice sounded, and while she was looking for Shi Jin's mistake in action, she said sharply to Lu Ming: "Get up!" From the first pose to the tenth pose, do it ten times. Don't make a mistake in your movements! ”

Lu Ming gritted his teeth and stood up tremblingly.

The Focus of Light is activated again.

To have perseverance and great perseverance, in order to be on the verge of the limit again and again, to make achievements in the body refining method, the future far beyond the same level of professionals, Lu Ming didn't think about such a distant thing, he only concentrated on doing the things in front of him, insisted on doing the first ten styles ten times, and strived to make every action perfect without mistakes!

Whew-

Lu Ming's movements unfolded, like a bull demon stepping on his hooves, top horns, low roar, his sleeves made a hunting sound, sweat flowed down his arms to the ground, making a ticking sound.

The sound of breathing was rapid, whirring like bellows.

Once, twice, three times.....

Shi Jin next to him saw that Lu Ming's progress had surpassed him too much, gritted his teeth, and had the intention of catching up, but he couldn't do it. He just can't learn as fast as Lu Ming!

Couldn't he catch up with those perverts in the rocket squad, and couldn't catch up with Lu Ming, who was also a civilian?!