"What's the matter?" When Gerag opened the door, he saw Old Henry, and behind Old Henry was a young man in heavy armor.

Gerag recognized him, it was the Captain of the Castle's Guard, the Emir Knight.

This is the big man in the castle, and it seems that he is looking for something for himself.

"You're Herag?" Emir asked, looking up and down at Herag.

"Yes, Lord Emir." Herag replied honestly.

"Deep Blue, check Emir's body data."

"Emir: Strength 2.1, Agility 1.6, Constitution 2.2, Spirit 1.1, Unknown energy in the body."

For the first time, Herag had an intuitive understanding of the knight's strength.

Although Emir's stats seem to be only a little higher than him, they are not just a little bit in actual combat, but an all-round improvement.

If the strength increases a little, the corresponding actual combat ability may increase more than ten times, which is not a concept at all.

There was also some unknown energy in the emir's body, and Herag guessed that it was the power of the knight.

If you count this unknown power, I don't know how much the actual combat energy will increase.

"I heard that you are good at archery, show it." The emir said simply and clearly.

Old Henry gave him a look of encouragement, and Herag did not delay, but immediately went back to the house and brought a longbow.

The emir looked around, pointed to a tall pine tree in the distance, and said, "The tallest pine cone, can it shoot down?" ”

"Yes." Herag said confidently.

"Let's get started." Emir said.

Herag opened his longbow and turned on his assist aiming.

Now he had enough strength to draw his longbow to the brim.

After a thud, the pine cones in the distance fell to the ground.

The emir nodded with satisfaction: "It seems that you are a natural marksman, and you are qualified to join the escort team, come to the training ground with me." ”

Khrag was obviously not qualified to refuse, and followed the emir honestly, and old Henry grinned happily.

The castle's training ground is a wide and flat field, and this is the time for training, and there are many guards who are training.

After the emir brought Hellag over, naturally many people noticed.

However, the emir did not dare to ask more questions in them, and continued to train when it was time to train, and worked harder.

The emir led Herag to a clearing, and he turned and said, "Herag, do you know why knights are powerful?" ”

Herag didn't know the question, he could only shake his head.

"Because of the breathing method." The emir said in a deep voice.

"Breathing?" For the first time, Herag heard the term.

Emir continued: "Yes, the breathing method allows us to develop and mobilize the latent power in our body. Through the accumulation of breathing methods, not only can we become stronger in our bodies, but it is also possible for us to awaken the seeds of life, and those who awaken the seeds of life can be called knights. ”

"Then can I awaken the Life Seed?" Khrag asked.

"Not necessarily, only a very small number of lucky people have this qualification, and the vast majority of people will not be able to become knights in their lifetime." Emir said.

He looked at Herag and continued: "You are very talented in archery, and I will teach you the earth breathing method next, hoping that you can grow up as soon as possible to share the worries of the baron." ”

"Thank you, Lord Emile, and thank you, Lord Baron." Herag slammed his right fist into his chest, performing a standard allegiance etiquette, which he was still very good at superficially speaking.

"Hmmm! You have to remember that all this is thanks to the Baron. The emir was pleased with Herag's attitude.

"Deep Blue, start recording all of the emir's movements, especially those related to the Earth Breathing Method." Herag's mind moved, and he gave the order.

"Logging has begun."

The emir began to teach the earth breathing method, and he said in a deep voice: "Breathing is something that everyone is born with, and the earth breathing method has a unique breathing rhythm that allows you to give birth to a breath in your body, which travels throughout your body in a specific route, slowly strengthening your muscles, bones, and ......."

"The earth breathing method has been documented."

After explaining the precautions, the emir said, "You try it." ”

The earth breathing method requires a lot of strange movements, and then it is practiced with a unique breathing rhythm, which is difficult for beginners to do well and grasp the breathing rhythm.

"Deep Blue, open the Earth Breathing Method to assist in your cultivation."

Deep Blue quickly brought every movement to Herag's eyes, and Herag began to do the first move.

"The right hand is offset one centimeter upwards, and the left hand is again 0.5 centimeters downward."

After Herag made his first move, Deep Blue quickly corrected his movements and gave an accurate offset.

He followed the chip's instructions and adjusted his movements.

Somewhat surprised, the emir looked appreciatively at Khrag without speaking.

There are a total of fifteen movements in the Earth Breathing Method, and each movement is difficult.

With the help of the chip, Herag completed this whole set of movements with difficulty, and after doing it, the whole person collapsed, and he was a little unsteady on his feet.

"Effective workouts are detected, and repeating this set of movements a hundred times can increase strength by 0.2, agility by 0.5, and physique by 0.3."

"A hundred times, it doesn't seem like a lot." When Herag saw the hint given by the chip, he felt even more motivated.

It is not difficult to keep working hard, but the difficult thing is the effort to not see the progress bar, and Herag can see the immediate feedback, and he is full of motivation to practice.

The emir was silent the whole time, and it was not until Herag had completed the practice of the Earth Breathing Method that he spoke, "You are very talented! I'll keep an eye on you. ”

He was so busy with his affairs that after instructing Herag to continue his practice, he continued to be busy.

"Deep Blue, how long does it take to complete a hundred cultivations?"

"Based on the current state of the body, you can practice twice a day. After 7 days of practice, the physical fitness can be improved, and the number of times you can practice is estimated to be 6 to 7 times a day, and it is estimated that you can complete 100 times after 23 days. ”

This progress was faster than Herag had imagined.

After that day, Herag's identity also changed.

He went from being a lowly servant to a guard of the castle's guards, with a salary of five silver coins a month, as well as a suit of armor and a sword.

The daily meal was upgraded to two meals, and one meat meal every three days, but this was not very important to Herag, who could hunt for meat on his own.

The emir valued him very much, and he did not need to perform any tasks during this time, only to concentrate on practicing the earth breathing method.

Every day Herag went hunting in the forest, then came back and practiced earth breathing, and so on.

Twenty days later.

"The first stage of the Earth Breathing Method has been completed, and the current physical state: strength 1.6, agility 1.1, physique 1.7, spirit 1.2."

"The two-stage cultivation of the Earth Breathing Method can begin, and repeating the practice a thousand times can increase strength by 0.4, agility by 0.5, and physique by 0.5."

Herag couldn't help but smile as he looked at the chip prompt, his efforts for most of the month were finally in vain.

He now lives a very fulfilling life, in addition to hunting, cultivation is to eat and sleep, tomorrow there is an additional course, and the emir will teach him swordsmanship.

Herag now has a strong physical fitness, but lacks effective means of defending against enemies, and archery can only be used to deal with enemies from a distance.

In this era of cold weapons, it is more about hand-to-hand combat.