returned to his small courtyard, simply ate some things, and spent countless efforts to send the little girl out.

When he returned to the room, he took out the yellowed ancient book, sat cross-legged on the edge of the bed, and calmed down.

This ancient book is a cultivation technique specially selected by the patriarch for Lin Chen.

It is called the Restoration of the Yuan Jue, and it is rumored to be the method cultivated by the immortal-level ancestor of the Jiang family.

Because of this law, the ancestors of the year of establishment broke their own limits and felt the innate vitality in their bodies, so that they could make great progress and finally realize the immortal things against the sky.

However, with the erosion of time, this anti-heaven exercise method is only half of the first half of the volume.

Lin Chen, who can obtain a double master's degree in history and archaeology at the age of 25, is not able to understand logic.

In only half a day, he completely clarified the mystery contained in this recipe for the return of creation.

The so-called vitality, the foundation of all things, is the qi of creation, and the innate qi is also.

In other words, the vitality is the basic substance for the unity of all living beings and heaven and earth.

All living beings, the moment they are born, have a wisp of innate vitality in their bodies, and it is by relying on this wisp of innate vitality that today's thousands of races are formed.

The reason why mortals are mortals is that they cannot absorb the acquired vitality released by heaven and earth.

Without the nourishment of acquired vitality, the quantitative innate vitality in the body is gradually depleted, leading to the failure of various physiological functions, and eventually can only lead to death.

When the physical body is strong to a certain extent, coupled with the skillful control of the physical body, you can try to comprehend the innate vitality in the body and guide the acquired vitality exhaled by all things in heaven and earth.

The ultimate goal is to use the acquired vitality to nourish the innate qi, so as to refine oneself.

The acquired vitality is huge and irritable, and if you accidentally mess around in your body, you will be seriously injured at least and die at worst.

The only way is to have a strong body.

With the strong toughness of the physical body, the acquired Yuan Sea was opened up in the body.

Through the 12 positive meridians and the 8 strange meridians opened up by the innate vitality, the transformation of the acquired vitality to the innate vitality is achieved.

Relying on that wisp of innate vitality is not enough to suppress the acquired vitality, so you have to find a heavenly treasure to suppress Yuanhai.

Let the unruly acquired vitality replace the innate self-nourishment, the penetration of the meridians, and the differentiated acquired vitality, all of which can be transformed into innate vitality, before they can be transcendent and enter the transcendent realm.

The most prominent monk is Shouyuan, with the breakthrough of cultivation, the lifespan will increase exponentially, and the rumored emperor can live for tens of thousands of years.

Yuan Qi cultivation subverted his perception of the cultivation system, even if he was familiar with the novels of the major cultivation systems.

As time passed, half an hour later, Jiang Taibai slowly closed the ancient book in his hand.

Although the recipe for returning to the origin of creation has only recorded three realms, it has also opened the door to cultivation for Lin Chen.

I have also sighed more than once, this is the real practice, constantly breaking the shackles of oneself, transcendent and holy, like a fairy god, with a long life.

Compared with the previous life, this is the real god, and he has long been fascinated by the magnificent world outside the 100,000 mountains.

But thinking of his own situation, he patted his forehead more than once, and was so depressed that he wanted to die on the edge of the bed immediately.

Innate qi, if it is not nourished and strengthened by acquired qi, will eventually be lost over time.

Now that he is in his age, he has never even seen the acquired vitality, let alone the innate vitality in his body, thinking of the path of cultivation in the future, it is undoubtedly more and more difficult.

As we all know, the older you get, the less innate vitality you have in your body.

The more difficult it will be to comprehend the acquired vitality, the more unlikely it will be to be able to cultivate.

He has come to this day step by step with a spirit of not admitting defeat and perseverance in his life.

I don't want to look back on those inhuman days.

The so-called monks are a group of people who go against the sky, forcibly break the shackles of heaven and earth on themselves, and are unwilling to be manipulated, so as to trace back to their roots and pursue eternal life.

In short, it is to pursue the place where the innate vitality was born, to achieve innate freedom, and to live forever.

There is no time for cultivation, and there are no years for retreat.

Lin Chen sat cross-legged on the edge of the bed, meditating all night according to the recipe of creation and returning to the origin, but still failed to detect the innate vitality in his body.

The loss of his eyes and the exhaustion on his face announced that he was once again rejected by his innate vitality.

The bright moon goes west, and the sun rises in the east.

When a ray of morning light falls from the Rising Sun Mountain, a new day begins.

Lin Chen reluctantly opened his blood-red eyes.

I wanted to get up and get out of bed, but I fell to the ground with a fight.

I didn't feel the presence of my legs at all, and I rubbed my legs vigorously despite the pain in my shoulders.

"Fortunately, the blood did not circulate, which caused the legs to lose sensation, and it will be fine for a while."

"When others practice for a night, they are refreshed and full of vitality, but when they reach themselves, they are like death, which has a negative effect."

After a while, a violent tingling sensation came with bursts of tingling pain, which made people want to live and die, which made people extremely uncomfortable.

When the door was opened, half an hour had passed, and Lin Chen, who had just recovered from a serious illness, slowly walked out of the door.

Because today is the month and a half, the day when the patriarch personally teaches the children to cultivate.

And Lin Chen's daily task is to help the clansmen take care of the children, after all, the entire village, up to the eighty-year-old old man, down to the three-and-a-half-year-old child, can cultivate, but he is nothing.

There are always some naughty little children who take advantage of the retreat of their elders and make trouble everywhere, and they are simply thrown away to discipline.

Educated, taking care of children is simply a hand-held and easy to handle.

Because his biggest killer feature is all kinds of myths and fantasy stories, subduing the troublemakers like good babies.

In the past few years, the children of the whole village have changed as if they were different people.

Respecting his elders, being well-behaved and obedient, and even taking the initiative to help the family with housework, Lin Chen was also deeply respected by the clan, and they all felt sorry for his inability to cultivate his vitality.

Adults don't have children's trick-or-treating, and their cultivation progress has become much more efficient.

As soon as the door was opened, a group of little children gathered in the courtyard and surrounded them directly.

Chirping, constantly pulling each other, the small flowers and grass in the potted plants have been trampled a lot.

For a while, Lin Chen's head was big, pretending to be cold-faced, and he scolded him seriously.

A group of little children, after hearing the sound, were all shocked.

The children who stepped on the flowers and plants wiped their noses and carefully straightened the potted plants on the sides.

Lin Chen took in everything and nodded with satisfaction.

The tone was no longer cold, but warm.

The tone is also much gentler.

"Although you are monks, do not forget your heart, do not take the good for the small, do not take the evil for the small."

"I don't want you to be a cold and ruthless cultivation machine in the future."

"We also have seven emotions and six desires, we are living people, we must do not cause trouble, but we are not afraid of things."

Lin Chen knew very well the terrifying nature of powerful monks, most of the powerful ones were ruthless people, and it was not an exaggeration to have no blood.

For the sake of cultivating resources, there are even many people who kill their ancestors and fathers.

He doesn't want this group of lovely children to become people who only know how to cultivate and become stronger, and forget about family and friendship.