Although Shen Fei didn't know whether the weight of his balls was important, but this balls were very uncomfortable to touch, and if the force was too strong, it would make people lie down in pain, and now he actually used the heat energy of the sun to run the balls?

It's just that Shen Fei thought about it, there shouldn't be any harm in such a simple exercise, right? Otherwise, as soon as he practices this exercise, he will directly bake the eggs and eggs, and directly kill people to death, who else will practice! If the sect really wants to harm these newcomers, then it will have to start when these newcomers have the capital and ability, and now a little kid, in addition to wasting food, what qualifications do people have to target!

Thinking of this, Shen Fei made up his mind, picked up a handful of straw, wiped the mud floor inside the door several times, and carefully checked that there were no other foreign objects on the mud floor, and then sat down lazily

Feeling the warm sunlight on his body, Shen Fei closed his eyes and directly used the detector to look inside, the empty dantian made Shen Fei sad again, but now he didn't dare to re-practice the basic exercises, if he was discovered by those witches and came to point like that, wouldn't it be a vain crime? So let's practice the Runyang Exercises first and see how the effect is.

Sinking down slightly, seeing the illusory space floating with colorful points of light again, Shen Fei just subconsciously wanted to catch the white ball of light, but suddenly woke up, this effort has to capture the heat of the sun, among so many colors, which one is the energy of the sun?

Gold, wood, water, fire, and earth naturally correspond to gold, cyan, blue, red, and yellow, while the white one is the attributeless vitality. So what color is the sun? Huh? How is it that in addition to the six colors, there are black, silver, and the most dazzling color like a small sun? I haven't found these three colors before?

Although Shen Fei couldn't figure out why he had inexplicably added three more colors, he didn't bother to pay attention to it, and directly wanted to catch the dazzling orb.

Touching this dazzling sphere, Shen Fei only felt a hot sensation transmitting it, and subconsciously quickly retracted his thoughts, but he immediately thought of it. It's just a thought, and if you can't burn yourself, you control your mind and fly over. Gritting his teeth to resist the hot feeling, he grabbed the ball of light and slowly moved towards his body.

"Hmm. After catching the sun, it is to put it into its own meridians, and then let the sun run in the meridians, and then stay in the balls after the end. Shen Fei silently recited the rules of the Runyang Exercises, and struggled to control the little sun to enter his meridians.

He had no problem with such a sluggish movement, because the first capture was so slow, and he only needed to be familiar with it, and he could completely achieve the process of inhaling the ball of light into his body as soon as his mind moved, so Shen Fei controlled his mind very calmly, as if he was dragging a hot, hot and heavy object slowly climbing the mountain road.

I don't know how long it has been. The little sun-like ball of light was finally dragged into his meridians, and he could feel that the meridians were hot, and the small ball of light began to swim in the meridians without his own control, but with the movement of the small ball of light, the small ball of light slowly became smaller. The heat of the meridians also began to slowly turn cold.

In the inner vision, such a speed is fast and slow, although Shen Fei noticed the process of the small ball of light entering the meridians, then moving, and then disappearing. But you really have to feel it, it's just a matter of an instant when the meridians are hot.

Smacking his mouth a little unpleasantly, Shen Fei sank into the inner gaze again, and continued to work hard to capture the little sun.

Shen Fei completely forgot the existence of time, one after another little suns were captured in his body, and the time for the meridians to heat up slowly became longer.

It's just that what makes Shen Fei a little strange is that Little Sun will catch less and less, this kind of thing is very strange, because Shen Fei has captured an unknown number of white light balls, but the white light balls have not been reduced in the slightest. What's going on with this little solar photosphere?...,