There is also a note in the exercise that there must be nine turns of the demon yuan, and the three turns in the stage of the foundation building period are the most important, and each time you turn it, you must abolish your own cultivation, and then re-cultivate, so that you can consolidate the demon yuan even more, once in the early stage of building the foundation, once in the middle stage, once in the later stage, after taking the three demon yuan turns, you can produce the demon pill

The three turns of the foundation building period are the most important, as long as they complete their own mana, they are far more than three times that of monks of the same level.

And the Dan period is to turn the demon pill, and there is no need to cultivate it in self-abandonment, which is extremely easy, because the future growth route of the foundation building period has been completely consolidated, and the Dan period is four, five or six turns, consolidating the demon pill.

The Yuan infant period begins with seven, eighty, and nine turns, and only after the completion of the nine turns can it impact the transformation period.

Cheng Qian nodded with the jade slip as if he didn't understand, and then began to read it again, the first part of the Nine Abyss Tiger Technique, it is explained that this exercise does not need to require the quality of the spiritual root, because this exercise uses the power of the five elements, and it is necessary to collect heavenly thunder all the time to refine it, but this exercise is the best cultivation of the Thunder Spirit Root Cultivator.

Cheng Qian muttered to himself again: "Tianlei must be collected, such a useful thing, why didn't other immortal cultivators think of using it?"

Of course, what Cheng Qian didn't know was that the Nine Abyss Tiger Technique was created by imitating the True Spirit White Tiger, and the main attribute of the White Tiger was thunder!

After preparing a qiē, Cheng Qian took out the Zhuji Dan, put it in front of him, and swallowed a few Baibao Dan first, the Baibao Pill has a miraculous effect on healing injuries, and a little use of it when refining the body will have an unexpected effect.

He began to enter a state of concentration, first of all, he urged his spiritual power to the extreme, constantly rubbing in his own meridians, and gradually the speed of operation became faster and faster.

After running for twenty days, beads of sweat the size of beans gradually appeared on Cheng Qian's forehead, and at this time, the muscles and veins of his whole body were extremely painful, and he used spiritual power to rub the meridians, so that they softened and used his divine power to control them and bring them together.

He knew that if he started to modify the meridians before he exercised his physical body, it would undoubtedly be suicidal, and if he modified the meridians if his physical body was not strong, he couldn't withstand that kind of pressure, and the only result was death.

Cheng Qian, who activated the meridians, began to spread his spiritual power all over his body, and his originally mild spiritual power, under the guidance of Cheng Gan, began to go berserk, and began to attack the flesh and blood in his body, but Cheng Qian was still measured, because he knew that the main thing in reorganizing the flesh and blood was to remove the impurities in the flesh and blood tissue, make the flesh more perfect, and use the injury of the flesh to increase the toughness of the flesh and blood.

I saw that the surface of Cheng Qian's body began to seep with blood-red sweat, no, this is not sweat, it is real blood, and suddenly the entire cave was filled with a thick smell of blood.

Gradually, the blood on Cheng Qian's surface began to seep out strands of black liquid, which were the impurities in the flesh and blood.

However, the several Baibaodans he had swallowed earlier began to exert its effects, Cheng Qian destroyed them in his body while repairing them in his body.

Cheng Qian, who gradually mastered the rhythm, began to destroy at an average speed, and the speed of destroying flesh and blood began to be proportional to the speed of healing, and he didn't think that the blood kept pouring out like just now.

A few hours later, I saw a shocking scene, only to see Cheng Gan's pale face, with Cheng Qian as the center, the ground was covered with blood, and Cheng Qian was also a blood-red person.

After countless destruction and healing, Cheng Qian felt that his strength was getting smaller and smaller, and he began to be a little powerless to use spiritual power, obviously because he lost too much essence and blood, but the reorganization of flesh and blood could not be stopped, and he had persisted for such a long time, how could he give up, Cheng Qian had become insensitive to the pain of breaking and replacing flesh and blood for several hours, what pain was simply a floating cloud for him, the question was just whether he could hold on, because he had lost too much essence and blood, and he already had a feeling of fainting.

Cheng Qian was struggling in his heart, insisting that he must persevere, but thinking of waiting for him with more painful re-reforming meridians, the strength of perseverance was a little weak.

At this time, most of Cheng Qian's body has been completely reorganized, the impurities have basically been eliminated, and the toughness of the flesh and blood is quite perfect, there is only a little left, Cheng Qian gritted his teeth and must persevere.

Cheng Qian endured the pain, unaware that under his firm will, the jade pendant on his chest began to move, and a little white light oozed from the jade pendant, slowly entering Cheng Qian's body, and began to slowly repair the lost essence and blood. ,

Gradually, Cheng Qian felt more and more relaxed, without the fainting feeling due to the loss of essence and blood, "Haha, there is still one last step to complete." Cheng Qian's heart was shouting, happy.

After another half a day, a blood-red man let out a mouthful of turbid breath and lay in a pool of blood, gasping for breath.

Cheng Qian, who was lying on the ground, smirked from time to time, and pinched his flesh with his hands, full of toughness, at this time, Cheng Gan's physical body was more powerful than the physical body of ordinary immortal cultivators.

Ordinary knives and guns were basically useless against them, and after resting for a while, Cheng Qian sat up again, took a few pills, and began to restore the mana of his whole body to its peak state.

After meditating for a day, Cheng Qian picked up the Zhuji Dan in front of him and began to impact the Zhuji Dan to condense the nine main veins.

Another function of Zhuji Dan is to expand the meridians, which is of great use to Cheng Qian's current modification of the tendons.

After a little hesitation, Cheng Qian stuffed the red elixir the size of a dragon's eye into his mouth.

Boom! Suddenly, Cheng Qian's body seemed to explode into a pot, and an incomparably powerful heat flow filled the meridians of the whole body, filling the meridians of the whole body.

Cheng Qian's face could be seen that several protruding green tendons looked extremely hideous.

He shouted loudly and began to violently activate the Nine Abyss Tiger Technique, and began to refine those meridians that had been expanded by the Zhuji Dan, gathering them in the middle of the dantian.

Suddenly, Cheng Qian felt that the spiritual power in his body began to deteriorate, and the gaseous spiritual power became a little viscous.

Cheng Qian hurriedly suppressed this metamorphosis first, and the meridians had not yet condensed, so the spiritual power could not be allowed to deteriorate first, otherwise the spiritual power would not have a place to flow, and it would pour out of the body, and the cultivation would be scrapped at that time.

Under Cheng Gan's struggle, an arm-thick meridian appeared in Cheng Gan's body, which was Cheng Gan's use of brute force to gather hundreds of tendons and veins in his body.

Then Cheng Qian used his divine thoughts to start pulling this thick vein, "Divide!" Cheng Qian spit out a word of mantra in his heart.

Suddenly, the thick tendon vein in the body suddenly branched out into a branch vein on the side, and the branch vein that branched out continued to divide into nine small silk veins.

Cheng Qian was overjoyed in his heart, the first vein was so easy, and then he hurriedly urged his divine thoughts and began to divide the second vein.

The first few meridians were relatively relaxed, but when Cheng Qian was divided into the fifth meridian, a sudden pain spread throughout his body, this kind of pain was not the kind of pain of flesh and blood, this was the kind of pain that hurt into the soul and penetrated deep into the bone marrow.

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