Chapter 283: Yoga
Li Zhiqi, who was practicing martial arts outside the hospital, heard that there was a chance to go out, so he smiled and took Feng Qingyao's household registration from Qiu Xiang and went to the Gongyuan to help Feng Qingyao reunite.
After settling in, Feng Qingyao turned his head to look at the leak, put away the "Daozang Thunder Scroll" in his hand and said to Ji Yanran, "Yanran, it's time to contact Yoga. This yoga needs to be practiced every day, and if you don't practice it for a day, you may become rusty. 」
finally had the hope of losing weight, Ji Yanran naturally would not give up, nodded and began to practice yoga under the guidance of Feng Qingyao.
"Sister Yanran, I've come to see you. 」
Not long after Ji Yanran started practicing yoga, she heard a crisp voice shouting outside the house. Immediately afterwards, the curtain was lifted, and Princess Qingning walked in.
"Hey, Sister Yanran, what are you doing here?"
Ji Yanran, who was practicing yoga, couldn't stop the movements she was about to finish, and stood in place and continued to do her yoga movements. After Princess Qingning entered the house, she was very curious when she saw Ji Yanran's actions.
Yoga is more than just a set of movements, it is also required to be in harmony with the breath. Ji Yanran, who was doing yoga, was naturally not easy to answer Princess Qingning's question. Feng Qingyao on the side said, "This is yoga, which can not only be used to strengthen the body, but also to lose weight and shape a perfect body. 」
"Lose weight? Get the perfect body. Is this the secret recipe for Sister Yanran to lose weight during this time?"
For a woman, no matter what status she is, no matter what dynasty or time and space she is in, she attaches great importance to her figure. Princess Qingning is naturally no exception.
I heard Feng Qingyao say that this set of actions can be used to lose weight and shape a perfect body. Suddenly, his eyes lit up, he looked at Feng Qingyao and asked, "Can you teach me this set of movements?"
"Absolutely. Feng Qingyao said lightly.
After speaking, he began to teach the enthusiastic Princess Qingning to practice yoga.
When Princess Qingning was watching from the side, she felt that Ji Yanran's actions were very easy to do, but when she started to do them herself, she realized that this set of actions was not as simple as she imagined. However, seeing that Ji Yanran's huge figure was trying to persist in doing it, he gritted his teeth and insisted there.
"Akika, do you want to do it too?"
In the past, Feng Qingyao's attention was mainly focused on Ji Yanran's body, but now Ji Yanran has basically mastered it, and Princess Qingning also wants to teach, Ji Yanran wants Qiu Xiang to practice together, anyway, teaching one is teaching. Teaching two is also teaching. took advantage of a set of actions to ask Qiu Xiang after last night.
Heard Ji Yanran's words. Qiu Xiang shook her head again and again and said, "Miss, I won't practice. After losing weight, my strength is less. And the martial arts I am practicing now were created for me by my uncle according to my current body type, and after losing weight, I can't exert my current power. Besides, I think I'm in good shape now, and I don't need to lose weight. 」
Hearing Qiu Xiang's explanation, Ji Yanran smiled and didn't say anything. Everyone has a choice for everyone. Qiu Xiang was unwilling to lose weight, and Ji Yanran naturally would not force Qiu Xiang. Seriously doing yoga poses there.
Finally, all the actions were done. Ji Yanran wiped the sweat from her forehead, and sat on the side and watched Feng Qingyao teach Princess Qingning.
Although Princess Qingning is the first time to contact yoga, Princess Qingning's body is much better than Ji Yanran. It was much easier to do a set of actions than Ji Yanran did it for the first time. But even so, after doing a set of actions, Princess Qingning was panting and sweating.
Sitting on the chair, he wiped the sweat on his face, and said with a smile, "No wonder Sister Yanran can lose weight, it's really not easy to complete this set of actions." However, after doing it, my body seems to be much more relaxed and comfortable. 」
Ji Yanran said with a smile: "Didn't my husband say just now, yoga can not only lose weight and shape a perfect body, but also enhance one's own body. 」
"Oh, I see. As the favorite granddaughter of the Queen Mother, Princess Qingning has access to many royal secret books. I don't care about the fact that yoga can enhance the body.
"Miss, Uncle, Miss Zhou Xue, they are here. 」
As soon as Princess Qingning picked up the tea cup in her hand, Qiu Xiang walked into the room and said.
"Oh, Miss Zhou Xue, are they here, please let them in. 」
Ji Yanran said as she prepared to go out to meet Zhou Xue and them. But before she could go out, Zhou and Wang Luodan had already opened the curtain and walked in, and after saluting Princess Qingning, Wang Luodan couldn't wait to look at Feng Qingyao and said, "Mr. Feng, yesterday your story told that Sun Jian hid the jade seal, and we all want to know what happened next, and today I came to listen to Mr. Feng's story. I don't know if it's convenient for you, Mr. Wind. 」
"Husband, I also want to know what happens next, so tell us about it. Ji Yanran also liked the story of the Romance of the Three Kingdoms, and said to Feng Qingyao with a smile.
It's going to be okay anyway, and Feng Qingyao doesn't care, so I'm ready to start telling the story of the Romance of the Three Kingdoms.
"Qingyao ....... You guys...... What are you doing?"
Feng Qingyao was just about to start talking, when he saw Master Ji walk in. Master Ji couldn't help but be a little stunned when he saw the women in the room.
"Father, we are about to listen to my husband's story. 」
After the women saluted Master Ji, Ji Yanran explained to her somewhat strange father with a smile.
Yesterday at the birthday banquet of the king of Jidong, it can be said that the reputation of the capital overnight. Master Ji originally thought that Feng Qingyao would take this opportunity to embark on a career and develop in his career in the future. So today, I came to tell Feng Qingyao some necessary common sense. didn't expect to see Feng Qingyao still circling in the pile of women, and he was slightly disappointed in his heart.
However, Master Ji now also knows that Feng Qingyao is a very thoughtful person, and his own words have no effect on Feng Qingyao, and what he says is in vain. Although Feng Qingyao is very good to his daughter, he is still quite disappointed. A son-in-law is equal to half a son, if Feng Qingyao embarks on a career and makes achievements in his career, his father-in-law's face will also be bright, which is also good for the Ji family.
Hearing his daughter's question, Master Ji smiled and said, "It's nothing, I just came to see you." Since you want to listen to the story, then you can continue to listen to it, and I'm leaving. 」
After speaking, Master Ji turned around and walked out of the room of Feng Qingyao and his wife.
Master Ji's expression seemed to be in a trance, and when he went out to lift the curtain, a document in his sleeve fell to the ground but he didn't find it. Everyone else in the room was waiting to hear the story of Feng Qingyao, and they didn't find the document that Master Ji had dropped.
Feng Qingyao in the Ji Mansion was telling Ji Yanran, Princess Qingning, Zhou Xue, and Wang Luodan about the Three Kingdoms, and in the jelly shop, Mr. Storyteller was also there to continue to talk about the Three Kingdoms. Mr. Storyteller talked about it in one breath until the sixth time, burning the golden gate Dong Zhuo and committing murder, and hiding the jade seal Sun Jian to break the contract.
When he heard that although the princes of the Eighteenth Route had broken the Tiger Prison Pass, they all had ghosts in their hearts, and Sun Jian had hidden the symbolic jade seal of the country, he couldn't help but shake his head and sigh. (To be continued......)