Doesn't that mean that if you don't stand well, you'll never have time to cultivate?

Thinking of this, Gu Yan suddenly stumbled and choked on another mouthful of river water.

"No, I still have to cultivate. I can't afford to spend too much time on this. ”

As he spoke, he stretched out his hands, grabbed the stake, and climbed up the stake. Nearing the top, he grabbed the surface of the stake with both hands and kicked with both feet, trying to leap up with the momentum of the push-up. But he had forgotten that the stake was still covered with a smooth piece of iron, and how could it be easy to grasp the surface?

In a moment, his feet were on his feet, but his hands had already slipped.

As a result, a backflip on his head and feet suddenly appeared on the surface of the river.

"Bang-", after a sound, the water splashed everywhere.

Immediately, the muddy water rolled in the water, and a head suddenly emerged from the water, and a puddle of sludge was clearly visible on it.

Obviously, the "inverted rice planting" posture just now, Gu Yan completed it very standardly.

"Ahem, cough, cough..."Because he choked, after revealing the water, Gu Yan couldn't help coughing. And at this time, his eyes were also red due to the immersion.

"No, I have to hurry up!" couldn't wait to rest, Gu Yan climbed up again.

"Bang-"

"Bang-"

"Bang-"

............

After more than a dozen failures, Gu Yan gradually found some tricks.

When he climbed to the top as before, he no longer tried to kick with his feet as before, but held the stake tightly with both hands, and at the same time crossed his thighs around the stake, and his buttocks were slightly convulsed, and he used the strength of his hips to slowly move up.

It's funny, but it's effective. In a few moments, he was at the top.

But at this time, "how to put your feet on" became another problem.

This time, Gu Yan was not as reckless as before, but began to think about how to get on the board.

After thinking about it for a while, he still couldn't think of any good way, but his hands and feet were a little numb at this time because they had been clinging to the stake. "If only I could fly like my master. Alas—" He sighed.

But this kind of empty consumption is not the way to go. After a while, I saw him slowly stretch out his left hand and attach it to the iron plate, and then try his best to open and expand the palm of this hand, and then use it as a support. And the other hand continued to hold the stake. At the same time, raise your right foot upwards.

Just when the right foot is about to step on the stake and the left hand is about to leave the stake.

"Bang-" is still splashing.

"Almost, almost!" Gu Yan, who had just emerged from the water, cried out angrily, while his hands kept slapping the surface of the water, causing a splash.

In the next hour, Gu Yan tried to climb again and again, and every time when he thought he was going to succeed, he failed, and it was almost difficult!

That little bit is like the last drop of water that drip through a stone. It's unremarkable, but it's so hard!

.........

Another attempt, another repetitive action.

It's just this time, maybe it's because of the constant repetition and failure before, but at this moment, Gu Yan seems to have forgotten or said that he is numb. The only thought on his mind was to climb the stake.

It's still the left hand adsorbed and the right foot raised, but this time it's so coherent, natural, and has a natural taste.

In the distance, Gu suddenly came out of the cloud ring ring, just now he had been locking his apprentice with his divine sense, when Gu Yan stepped on the stake, he came out, but as soon as he came out, he saw such a scene, and couldn't help but exclaim, "Enlightenment! It's only been a few hours, he actually realized the Dao! This son's comprehension is really terrifying!"

Enlightenment is a great opportunity, and only those who are in line with the great wisdom of the way of heaven can enter such a state, and there is no one in ten thousand such people, it is really rare, no wonder the ancient people are so surprised.

In this training, the ancient preparation seemed to be very hasty. In fact, he had already thought about everything last night. Take the river of the imperial rank in front of him as an example, the section of the river he chose for Gu Yan was very ingenious. Although the current here is particularly turbulent, the depth of the water is just up to Gu Yan's waist, and at the same time, it avoids the large rocks underwater. Every time Gu Yan falls into the water, even if he chokes a lot of water, he will not drown, nor will he be injured by hitting the stones under the river.

"Son, I don't want to do that. But, I'm a demon soul, 30,000 years have passed, and there's not much time left. Now, I just want to hurry up and teach you everything I can teach, and everything in the demon race will depend on you in the future!" Gu shook his head and sighed.

Looking at Gu Yan again, he has been standing there with one foot since he boarded the stake, motionless, and seems to be completely integrated with his surroundings.

"Steps, move with the wind, change with your heart. Take the soul as the guide, use the spirit to lead..."And in his mind, the magic of the ghost shadow and demon step sounded again at this moment.

After a while, if you look closely, you can see his figure moving left and right on the stake, changing his feet freely, and his figure is extremely elegant. And from a distance, it seems to be untouched.

Little by little, time passed.

It was evening again, Gu Yan opened his eyes and woke up from enlightenment, his eyes were full of clarity.

"'The soul is the one who leads the way, and the spirit is the rope in the hand of man.'" This ghost shadow is based on the soul, supplemented by the physical body, and the soul is heavy and the body is light. Although our demon body is strong, with the strength of the soul, sooner or later, this physical body must also be strengthened. ”

This enlightenment gave Gu Yan a further understanding of the ghost shadow and demon traces, and at the same time, he also faintly felt that there should still be some shortcomings in it.

"Yan'er, it's evening, we should go back. If it's nighttime here, the monsters will be even more rampant. Then the ancient disciple woke up and spoke.

"Yes. Gu Yan came back to his senses and replied respectfully.

On the way back, looking at the ancient in front of him, Gu Yan suddenly figured out one thing, and sighed in his heart, "I was still wondering before, since the master wanted me to stand on the stake for two hours, why didn't he just send me to the stake, and asked me to climb up by myself later." Now it seems that this is also a way he used to train my coordination!"

That's a kind of coordination between the training of the flesh.

If the coordination of the body, including the left hand and the right hand, the left foot and the right foot, including the brain, and some other parts of the body, cannot move together in harmony, then how can we talk about the harmony between the soul and the body?

After returning to the outer cave, it turned out that Gu Gu had already prepared dinner, which should be a kind of monster meat, at this time, Gu Yan had too much physical consumption due to climbing wooden stakes, and he didn't eat lunch, so he couldn't care about these at this time, so he picked up a monster leg and gnawed it.

And Gu looked at him from the sidelines, his eyes full of love and comfort.

After he was full of wine and food, Gu Yan proposed to Gu Gu his opinion on the lack of footwork after enlightenment, and after Gu Gu listened, he stroked his long white beard and nodded, "I didn't expect you to realize this so quickly." As you said, even if we are powerful demons, we must slowly exercise our physical bodies from now on, otherwise once we become the Demon Emperor and our souls are complete, it will be too late.

For example, the flesh is like a piece of pig iron, which must be slowly polished from a young age, and only then will it become steel and drill. And if you miss the best period before you start polishing, the body at that time will already be a piece of wrought iron, which is stronger than the original pig iron, but it can no longer be refined and grown.

I was going to talk about this on the day when you were able to stand on the stake for two hours, but I didn't expect you to realize it on your own after the first training.

Well, it's not early. You can stand on a stake today, but it's hard to say if you'll be able to stand for two hours tomorrow. Let's go and rest. With that, the ancient began to urge the apprentice to leave.

"Well, the disciple is gone. Immediately, Gu Yan turned around and left.

At this moment, he can't wait to go back and take care of what he has gained today!

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