officially took Ergou under his door, and Ergou changed his name to Lu Zhishen from then on, but Diao Tian still felt that it was more pleasant and cordial to call him Ergou, after all, Diao Tian also had the name of Ergou.

Accepting Ergou as an apprentice, Diao Tian began the arduous task of training apprentices to protect him, a master.

"Ergou, you lie down, learn the posture of a frog, knees and soles of your feet are on the ground, your elbows and palms are on the ground, your buttocks are high, and your head is up. ”

Halfway up a mountain peak in the western suburbs of Jiangxia Town, Diao Tian sat on a stone and guided Ergou to cultivate.

"Master, it's so hard. The second dog lay on his stomach for a while, and he already felt a sore back, a stiff neck, and his face was red.

"Of course, you have to endure hardships to practice, how can you train your body if you don't endure hardships?" Diao Tian put the bricks on Ergou's back and continued: "Don't move. ”

Ergou had never practiced martial arts, although he endured it very obediently, but he inevitably didn't understand it in his heart, and asked: "Master, can you be very powerful when you learn to be a toad lying on your stomach like this?"

Diao Tian said incomprehensibly: "We have eight meridians and twelve meridians in our human body, and the meridians intersect and become acupuncture points, which can be used to absorb, store, and stimulate aura. The meridians in the body of ordinary people are fragile and narrow, the acupuncture points are shriveled and inelastic, and there is almost no aura in the body, and the purpose of our cultivation is to ...... the aura."

"Master, what is Reiki?"

"Well, that's good, as soon as you entered my empty door, Huigen began to grow and knew how to ask the most critical questions. Diao Tian continued: "The so-called aura is a kind of mysterious and pure energy contained in heaven and earth, this energy can make you vigorous, let you prolong your life, and can also make you infinitely powerful, invulnerable, invulnerable, invulnerable, with all kinds of mysterious benefits, the purpose of our cultivation is to allow ourselves to store aura, use aura, and at the same time let aura, nourish yourself, strengthen your body, and strengthen your body." ”

"Oh......" Ergou just wrote it down, but he didn't quite understand it yet, and what he didn't understand even more was what he could do by learning the posture of a toad?

Before he asked, Diao Tian had already begun to answer for him: "There are so many benefits of aura, so how can we get aura? This must develop the meridian acupuncture points in our body, and the first three layers of Jiyang Tongzi Gong are to develop our meridian acupuncture points, so that our meridians become wider and tougher, and our acupuncture points are full of elasticity." This first layer is called the child's fetal gas. You need to cooperate with the posture and breathing, and you are not officially starting to practice yet, but just posing, and when you can stick to this posture for three hours and start to cooperate with the breathing, you will be considered to have officially started. ”

"Huh, so hard?"

"A cultivator is to constantly overcome himself, break through the limit, the path he takes, will become more and more difficult, if you can't bear this hardship, then you can give up now and continue to be your second dog who is bullied by others. Diao Tian said lightly.

"Master, I can bear it. ”

"Well, I'm listening. At first, the master insisted on this position, but it took three days. Okay, don't talk, master sleep, you can be lazy, it's okay, but you have to be clear, you can't even defeat yourself, you can only be bullied. ”

After speaking, Diao Tian ignored him and lay on the rock by himself, but in fact, he secretly observed whether Ergou was lazy or not, and watched it for half an hour, but Ergou still insisted, which made Diao Tian nod his head with satisfaction, it seems that he has succeeded in making Ergou have his own imaginary enemy - himself.

Those who practice martial arts regard themselves as imaginary enemies, their hearts will become more and more firm, and they can continue to hit the limits and break through their own limits, which is a good beginning.

After ten days of continuous observation, he never slackened the training that Ergou had to do, this young man who was used to being bullied and had no self-confidence, finally seized an opportunity to change his life, and walked forward firmly, which made Diao Tian very satisfied, and he didn't need to pay too much attention to Ergou.

And Ergou has more and more respect for Diao Tian, the reason is that Ergou's strength has increased significantly, and his strength is ridiculously large, if he didn't meet Diao Tian, Ergou has a hundred catties of strength in one punch, but in just ten days, his strength has reached at least three hundred catties, an extremely obvious increase, and even a punch can break a thigh-thick tree, which makes Ergou brand Diao Tian in his heart: Master is a true god.

In fact, Diao Tian knew that this was because Ergou had tiger wing muscles and anti-blade muscles, and after being trained by Jiyang Tongzigong, he gradually showed the strength of these two anti-heaven muscles. This is just the beginning, after the tiger wing muscle and the anti-blade muscle are fully developed, they can have ten times the strength of ordinary people! Therefore, it is not because of the Extreme Yang Tongzi Gong, if the Extreme Yang Tongzi Gong wants to exert a little bit of power, at least it must practice the "Tongzi Fetal Qi", that is, the first layer of perfection.

The days gradually flattened, the second dog got up at five o'clock, practiced until seven o'clock, went to the market to "forage", until noon returned, brought enough food for a day or two to return, Diao Tian had nothing to do every day, and began to plan for himself, Jiyang Tongzi Gong He has no way to practice, and he has no other practice of spiritual energy, so he runs the mountain every day, lifts the big stone, and boils up the body.

The Extreme Yang Tongzi Gong was broken, Diao Tian's body lost its aura, and suddenly returned to the level of a fifteen or sixteen-year-old boy's body, and even the tiger wing muscles and anti-blade muscles that he had like Ergou returned to their original state, Diao Tian must develop these two anti-heaven muscles, and make his body stronger than ordinary people, laying a good foundation for future cultivation and meridian reopening.

After experiencing the transformation of the aura being broken and the heart like ashes, Diao Tian's mind has been a hundred times firmer than ordinary people, and he always believes that his meridians will be reopened one day, and hope will always be there, as long as he is fully prepared and seizes the opportunity.

"Ahh

As soon as the morning sun rose, an excited cry spread halfway up the mountain, and the two dogs rushed to a big rock on the flat ground, and shouted excitedly: "Master, master, I have it!

"Wow!" Diao Tian, who was doing push-ups on the rocks and basking in the sun by the way, was excited, and jumped up suddenly: "Who's?"

"Mine. ”

"You're so fierce, and you're still vegetatively reproduced?"

"What is asexual reproduction?" Ergou shook off the incomprehensible term and continued to shout excitedly: "Master, I have gas in my stomach." ”

"Oh?" Diao Tian jumped down from the rock, he finally understood what Ergou said, and couldn't help but get excited: "Do you feel a warm current in the dantian, your bladder is swollen, and you feel strong all over your body?"

"yes. ”

"Well, come on, hit that rock with all your might. Diao Tian pointed to a half-meter-high rock next to the big rock he usually used to bask in the sun.

"Huh?" Ergou was dumbfounded, although this rock is wax stone, not very hard, but such a large piece, it can also smash the iron to pieces, hit it with a fist, can the bones not be broken?

"Fight!" Diao Tian shouted: "Use the strength of your whole body, concentrate on your fists, move your qi with your strength, and give me a fight!"

PS: Thanks little wolf