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When Liang Yuan finished flipping through the book, he looked up, but found that the stone case was gone, the old man was gone, and the cave was empty. Where is the fastest update of the novel?Please look for Aishang Novel Network biquge.info if it weren't for the fact that he still had a book in his hand, Liang Yuan would really think it was an illusion. When I got out of the cave, the cave was gone.

Just rushing to this weird energy, this mental method is definitely not ordinary. What's more, in that book, the carefree old man said that the Northern Shengong was a simplified version of what he had passed down, and the power was more than one out of ten. This genuine one can not only absorb people's internal strength, but also absorb various skills, and the cultivation can enter the realm very quickly. If you cultivate to the extreme, you can even achieve the Great Dao.

The avenue of achievement is too ethereal, and it is too cloudy. Judging by Liang Yuan's insight, this Northern Xuangong cultivation to the extreme, even if it is not as exaggerated as stated in the mental method, but at least it is also a twenty-fold existence of internal strength, and it is definitely the highest achievement among all the mental methods that Liang Yuan has at hand. This is also one of the reasons why Liang Yuan chose this mental method.

Pushing open the window, I saw that the east was already white, and the sky was about to brighten. Well, let's make up for some sleep, and we have to harvest wheat during the day. The practice is not bad for one day and two days. Besides, I haven't heard that people who are so sleepy that they can still concentrate on their cultivation.

Sleeping late is not the same as waking up late. The men who farm are all resting at sunrise and sunset, and they all watch the sun (note: in the Northeast dialect, the sun is the sun. ) to schedule the time. When the sun rose, Liang Yuan also woke up.

The breakfast girl has been prepared and placed on the table, and it seems that the girl has gone back.

After washing, I finished eating. After packing up the sickle and other tools, he went to the fence wall on the west side of the yard and shouted: "Girl, I'm done eating, and I'm going to work in the field!"

"Got it, you don't have to worry about the table, I'll clean it up when I'm done here." The girl was busy, and poked her head out of the window and said something back.

The housework on both sides is handled by the girl alone, and the girl is really busy. It's also thanks to the girl's ingenuity and nimbleness, but she can cope with it. It depends on the situation, if possible, try to marry the girl this year, and take the uncle and aunt over, so that the girl doesn't have to be busy on both sides. While leaving the courtyard gate, Liang Yuan thought to himself.

Six days later, the wheat of both families has been harvested and threshed, and the new wheat has been dried and put into storage. There was no work in the fields for nearly a month or so until the autumn was tied. Liang Yuan was going to use this time to start practicing the Northern Darkness Xuangong.

To practice internal strength, especially at the beginning, you must have a quiet and undisturbed environment, and concentrate on the practice calmly.

It's definitely not going to work at home. In case you are cultivating to a critical moment, it is easy to go mad when you come to the door.

It just so happened that the buds in the field had also begun to be grouted, and Liang Yuan planned to take advantage of the time of "watching the green" to practice the Northern Xuan Gong.

Qingyang Village's "watching green" is not to prevent people from stealing. The villagers of Qingyang are simple and simple, and they definitely don't leave the road behind and don't close their doors at night, so naturally no one will steal any crops.

Qingyang Village's "watching green" is to prevent wild beasts from harming the crops. Every year, when the crops in the field are about to ripen, the wild beasts in Qingyang Mountain often run out to spoil the crops. The main ones are the black blind and the wild boar. The black blind man likes to break buds of rice, and wild boars specialize in arching potato fields. Therefore, at this time of year, every family has to send strong laborers to the fields to guard, which is called "watching the green".

In the name of "watching the green", Liang Yuan hid in the shack of watching the ground to practice internal skills. The reason why I didn't tell the girl is that on the one hand, I don't know if this world can practice internal strength, and at the same time, it is also to surprise the girl.

Because she couldn't go home for nearly a month, the girl was still in tears when she sent Liang Yuan, and she took the initiative to kiss Liang Yuan when she was about to separate. Touching the face that still had a lingering fragrance, looking at the girl who ran away as if she had escaped, Liang Yuan had a smile on the corner of his mouth, and his heart was also quite sweet.

Liang Yuan and the girl's land were next to each other, and Liang Yuan naturally helped take care of them. The land of the two families is under the root of the mountain, and further north is the woods, which enters the range of Qingyang Peak, so it is also the most likely to be patronized by black blind people and wild boars.

Liang Yuan's land is in the east, and it is planted with buds, and the girl's piece is near the west, and it is planted with potatoes. This is the spring time to discuss the same, the two families are the same, so that each family has to plant two separately. Anyway, it's almost a family, so what are you doing?

Because they have to be used every year, the shacks are semi-permanent buildings that have been built long ago. Four columns more than one person high erect a platform, and above the platform is a "human" herringbone "horse frame". Spread a layer of straw inside, and a layer of hay on top, it is quite comfortable to lie on it.

Liang Yuan climbed up the shack along the ladder, climbed high and looked into the distance, looking at the endless green gauze tent. A gust of wind blew, and the green gauze tent rose and fell with the wind, rustling. Smelling the sweet and slightly bitter taste unique to bud rice grouting, this year must be a good harvest, Liang Yuan's mood is quite good! Liang Yuan feels that he is becoming more and more integrated, and he also likes the role of cropper more and more.

While satisfied, Liang Yuan did not forget the purpose of coming here. Seeing that it was still early, I quickly packed up my mood and started my first practice.

Liang Yuan sat cross-legged, with five hearts to the sky, no distractions in his heart, and his intention was sinking into the dantian.

Although all the internal exercises and mental methods have different meridians, the general direction of practice is actually the same.

At the beginning of the practice, all you have to do is to sink the dantian, spit out the warm dantian, and give birth to the first trace of true qi in the dantian. Then nurture this trace of true qi and make this trace of true qi stronger. When this true qi reaches a certain amount, use this trace of true qi to open up the meridians and form a circulation. From then on, the true qi will continue to grow and grow, and the power will naturally become deeper and deeper.

The first step of the Northern Xuangong is also to warm the dantian and nurture the first trace of true qi. From scratch, out of nothing, this step is the most difficult, countless people are stuck in this pass, and they can't step into the martial arts for the rest of their lives.

At this time, it depends on the individual's qualifications.

When people are in the womb, they all have innate qi in their bodies. After birth, the acquired turbidity breath is breathed, and the innate qi in the body is instantly lost, and the acquired qi is exhausted.

However, there are exceptions to everything in the world. People who have their own great luck or great chance, although they breathe acquired turbidity, they can keep a trace of innate qi in their bodies. Such people practice internal strength, and directly breathe in and nourish this trace of innate qi and make it stronger, so as to open up the meridians and realize the circulation of true qi. Moreover, the true qi cultivated is directly the innate true qi, which can communicate with heaven and earth, directly reach the innate realm, and save the work of a jiazi penance. This is the first qualification in ancient and modern times for cultivating internal strength - the innate body.

Such world-conquering creations and unique qualifications, our generation only sighs, but we dare not ask for extravagance. This qualification is only found in legends. The Galactic Federation has a population base of trillions, and there has never been one in thousands of years, which can be seen in its ethereal journey.

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