Seeing that Tong Yuan advanced into the thatched house on the left, so Ma Fan entered the thatched house on the right with great interest and lived, pushed open the door, Ma Fan saw that this room was also very simple, there was a bed, a table, a chair, and nothing else.

Ma Fan didn't care so much, so he jumped to the hay-covered sheet and put it on, sat down cross-legged, corrected his posture and began to practice according to the exercises passed down in the Book of Heaven. However, Ma Fan's face soon changed, because he felt that his body didn't know if it was because the true qi had been dry for too long, when the first wisp of aura was attracted to his body, his body suddenly began to frantically absorb the aura of heaven and earth towards the surroundings, Ma Fan only felt that at this moment, all the pores of his body were opened, and the rolling aura poured into his body along the pores of his body.

Ma Fan accepted this powerful impact, and suddenly felt that he was like a dream at this time, and the exercises in the Book of Heaven unfolded like a scroll, and then showed in his heart, although the law never changed, and even did not add one more word, but Ma Fan felt that he had initially appreciated the profound true meaning of the exercises in the Book of Heaven. Ma Fan felt that he had received a grand baptism, which benefited him a lot, which was a kind of grasp of the overall practice, which made him understand the direction and know how to go in the future.

"There are some differences from the Taiqing exercises practiced before...... "A thought flashed through Ma Fan's heart. Although it is still that exercise, Ma Fan practiced according to the guidance of Niu Shun and Li Le in the past, and always believed that the absorption of spiritual energy was only inhaled from the Baihui acupoint on the top of the head during the qi gathering period, and once it reached the foundation building period, a few more inhalation points could be added, and the spiritual energy could be inhaled from the Baihui acupoint on the top of the head, the spring acupoint on the soles of the feet and the Laogong acupoint in the palm of the hand, and he had always followed this practice, and he had never thought of innovation.

At this moment, Ma Fan was secretly annoyed in his heart, why was he so confused, a traverser was actually trapped by the thinking of the ancients, and he didn't know how to try to innovate, if it wasn't for this change today, he didn't know when he would be able to comprehend such an aura absorption method. Ma Fan felt that today's practice was the correct method of inhaling spiritual energy in the Shangqing Gong Method, which could absorb spiritual energy from the pores of the whole body, and after exchanging the waste qi, Ma Fan's cultivation speed and recovery speed were more than 10,000 times happier. Ma Fan secretly rejoiced that if it weren't for this accident, he would probably never have known that there was a deficiency in the exercises he had practiced before, and this deficiency existed in the first level of qi induction into his body.

After having the pores of his whole body and breathing the aura together, Ma Fan felt that his heart was relaxed, and his cultivation was even easier than before, and he was able to think about some questions while cultivating. In an instant, Ma Fan figured out why Niu Shun and the others would teach themselves like this, in fact, it was not that Niu Shun and others were stupid, and they didn't know the benefits of using the pores of the whole body to open the aura to breathe, but the exercises they practiced were a deleted version, and the meridian acupuncture points opened up by the whole body were only one percent of Ma Fan's, or even less, maybe they had achieved all the pulses, but Ma Fan had all the pulses. If Niu Shun and the others absorb the aura as Ma Fan does now, because a large number of meridians are blocked, the moment the aura enters will not be able to enter the dantian unimpeded like Ma Fan, there will only be two results, either a large amount of aura will block the meridians of the whole body, and the whole body will be cultivated to no progress, or the aura will burst the meridians and become a waste person, or even a dead person. The exercises they practiced were only at that level, so it was decided that it was impossible for them to use such a method of spiritual energy to cultivate, and what they taught Ma Fan was their own cultivation, of course, it was impossible to instruct Ma Fan to let Ma Fan use the pores of his whole body to swallow spiritual energy. This is the gap in the exercises, why can the disciples of those big sects cultivate at a young age to the point that the elders of the small sects look up to them, if the absorption of spiritual energy is only one thousandth of others, how can you compare the cultivation speed with others no matter how talented you are!

A mysterious and mysterious feeling came to his heart, he felt that his heart was ethereal, after the exercises were corrected, the speed of the dantian's true qi generation greatly increased, and the part of the true qi that the small cyclone could not absorb automatically flowed to the limbs and hundreds of remains, making his whole body comfortable, flesh and viscera and bones were being moisturized, at this moment, he seemed to have an inexhaustible liliang, at the same time, Ma Fan felt that some strange changes had occurred in his body, a strong vitality sprouted from his body, Ma Fan felt that his body was surrounded by mist, but these were the aura attracted too much by himself, and it was almost condensed directly into true qi directly outside the body。 ,

"Is this what the sage exercises really look like?" Ma Fan was very surprised, at this moment he felt the power of the sage's teachings.

Every time he cultivates, he can have a large amount of excess true qi to transform his body, and after a long time, he is not known how many times stronger than the body of a monk who cultivates ordinary exercises, Ma Fan thinks that if he can have so many true qi to transform his body every time he cultivates, once he reaches the Jindan period, I am afraid that his physical body will also be comparable to the physical body of the martial god, and it will be directly a fellow practitioner of refining the body and cultivating the Tao. Every time he cultivates, he can increase so much vitality, then Ma Fan's future physical recovery ability and lifespan will be stronger than that of ordinary monks in the same realm, and the degree of true qi is probably more powerful than that of monks of the same realm who cultivate ordinary exercises, after all, every time the physical body is transformed, the true qi that the dantian and meridians can withstand will definitely increase.

It wasn't until a long time later that Ma Fan's body could no longer contain any true qi, and all this calmed down, and the true qi in the dantian was more condensed, and the dantian contained a thin layer of vitality, which seemed to have begun to give birth to a new life, which Ma Fan knew that he had reached the peak of the condensation period, and he might enter the rotation period at any time.

"At present, the mystical method I have cultivated is not worse than anyone else, not lower than others, and my cultivation progress is not slower than others, I have also mastered two heavenly books, I will get ahead in the future, and I will not be weaker than anyone. Ma Fan's eyes were full of light, Ma Fan was overjoyed, and at the same time, he was secretly glad that if it weren't for today's accident, I am afraid that he would not be able to fully exert his mysteries if he had such a mysterious method. However, Ma Fan was not complacent and complacent, because he knew that there were at least nine saints on this shijie, and many powerful quasi-saints who were not saints, such as the ancient Demon Emperor Donghuang Taiyi, and other exercises could be comparable to those of the Qing Dynasty, especially the Buddhism and the two teachings of human interpretation, all of which had the guidance of elders, and those who practiced those exercises would definitely not be worse than themselves.