Peng Daozong originated from Taoism.

Therefore, although the Seven Stars Horizontal Exercise is known as the method of martial arts refinement, it is actually integrated with the cultivation of the Dao Gate.

First-order gas recovery.

It is very similar to the Xuandao Convincing Qi Building Foundation.

Calm your breath and breathe.

The only difference is the way the gas is extracted.

There is a theory of innate snorting and acquired oral inhalation.

The former is also known as the dantian breathing method, as the name suggests, guided by the three-inch dantian breathing under the lower abdomen.

The latter is called Breath Na Gong, when inhaling, the palm of the hand is upward, the body leans forward, the arms are slowly separated, straight up to the top of the head Baihui acupoint, wait until the qi is full, and then the tongue touches the palate, and the breath is introduced into the dantian from the top of the head through the mind, which is the acquired qi.

I want to get started in horizontal practice.

The first step is to cultivate Qigong.

Old man Shen looked serious, word by word, not daring to make any mistakes, and after explaining several times in a row, he sat cross-legged and motioned to Kunlun to take a closer look.

I saw him stretch out his right palm to the sky.

Then his eyes closed slightly.

After settling down, he raised his head slightly, and the long whale sucked in as if he were drinking, and in an instant, the breath around his body surged at a speed visible to the naked eye.

Wait until the air is induced into the body.

Kunlun clearly saw his lower abdomen rise and fall.

It's like a bag full of water.

The air flow is like mercury flowing slowly, and you can even faintly hear the movement of the clear stream of the mountain spring falling into the deep stream.

Qi Shen Dantian.

Old man Shen was like a duckweed in the wind, swaying gently with the wind.

Knock –

At the moment, the courtyard is very quiet.

Only occasionally a breeze blows through the ancient trees overhead, bringing a rustling sound and the movement of children playing outside the courtyard gate.

Kunlun frowned, not even daring to breathe too much, for fear of disturbing Master Shen.

But suddenly.

He seemed to hear the sound of a heavy drum.

Subconsciously widened his eyes, followed the prestige, and finally landed on Old Man Shen's chest.

"This ......"

It's not that Kunlun hasn't seen other people practice martial arts.

But He had never encountered such an amazing momentum.

Even the old foreigners who also take the path of horizontal training are just babbling streams flowing slowly.

"Concentrate."

"Look at it."

He was in shock.

A deep sound suddenly exploded in my ears.

Kunlun subconsciously put away his distracting thoughts, looked up, and saw that Old Man Shen had opened his eyes at some point, and was staring at him with a little dissatisfaction.

"Yes, Master Shen."

Swept away by him.

Kunlun was unexpectedly a little nervous.

Seeing him like this, Old Man Shen nodded secretly.

Although this transfer is more like a transaction, for him, he may never meet a good seedling like Kunlun again in this life, so he should do his best.

In order to worship the teacher, he worked in the mountains for more than half a year.

Carry water, chop wood, do laundry, cook.

What kind of dirty work has to be grasped, and finally the master is impressed and he can enter the inner door.

But that's just the first step.

After getting started, I didn't get in touch with the practice directly.

Starting from the pile, boiling the muscles and bones little by little, honing the body, and so on, until you can stand up a horse without falling, you can get the mantra of the qi collection method.

And.

At that time, there were dozens of brothers in Peng Daozong.

It is impossible for the master to explain word-for-word like him, but he just brought it once, and then he realized it on his own.

There is no bit of bone understanding.

It is often difficult to get started after sitting for many years.

Now, he has no reservations about Kunlun and treats him as a successor.

No too much delay.

Old man Shen lowered his arms to his sides.

Open your mouth slowly.

Unlike the whale swallow before it.

Tu Na Gong is more casual, but the momentum is not diminished at all, and even more amazing.

As he opened his mouth and swallowed.

There seemed to be an invisible wind blowing in the courtyard, spreading from all directions, and then it was outside him, setting off an invisible cyclone.

Then the cyclone condensed into an air current, swallowed into the abdomen, and then from the tip of the tongue all the way down, through the middle acupoint, the eight veins of the Qi meridian, and finally flowed into the dantian.

Exhale and breathe.

Between movement and stillness, the air is like a waterfall.

By this time, the sun had already risen and hung in the air, and the blazing light was slanting down from the broad leaves of the treetops overhead, and it was falling on him.

When we first saw each other yesterday.

He had a dry tobacco stick pinned to his waist, his face was wrinkled, his hair was gray, and the years had left too many marks on him, and he always looked gloomy and gloomy.

If you don't know where he came from.

It is hard to imagine that such an old man has been a monk in Emei Qingcheng for decades.

also used to rely on a pair of fists.

On the boundary of Changsha City, no one dared to provoke again.

But at this moment, he is dusty and mysterious, and he still has the slightest sense of decay and twilight on weekdays.

"Do you understand?"

Seeing that Kunlun was thoughtful, Old Man Shen didn't say much, but asked softly.

"Almost......"

Kunlun nodded.

If it were someone else, Old Man Shen might have scolded him, the first level of the Seven Star Heng Cultivation Technique was obscure, and the one with the best talent among their senior brothers back then took more than a month to find the sense of qi.

But for Kunlun, he has an inexplicable trust.

Maybe he was born with a reassuring temperament.

"Okay, then I'll walk through the second step for you."

"This level is the skill of cultivating the gods in one breath."

……

Shijun Mountain.

Deep in the cliffs.

The earth fire rose to the sky like a prairie fire.

In the open space next to the fire cave, there stood a furnace that was six or seven people high.

View from above.

The molten iron in the iron-making furnace boiled, swaying back and forth, and from time to time a puff of molten iron gradually rose and sprinkled on the ground, bringing a sizzling movement, until a long time, the temperature dropped before condensing into fine black particles.

It's autumn outside, and the temperature is getting colder.

In this earth dragon, the high temperature of dozens of degrees is maintained all year round.

If you get closer, you feel like you're going to be roasted.

Li Shuguo was shirtless, the sweat on his forehead kept falling, and he didn't know how many days he hadn't slept either, his eyes were red, and his hair was knotted.

But he didn't care.

Just staring at every move in the stove.

And not only him.

The same is true of the guys behind him, nervous and expectant, as if they are waiting for something.

Boom –

Finally.

With the earth fire burning repeatedly.

The furnace, which had poured countless secret gold, materials, and rare ores, finally boiled completely, and the molten iron continued to rise from the furnace like a blister.

"The hour has come."

"Take the big tendons!"

Li Shuguo's eyes lit up and he said loudly behind him.

The guys who had been waiting for a long time, when they heard his instructions, they still hesitated a little, quickly opened the jade box behind them, and took out a big tendon from it with the help of the probe claw.

Although mothballed for a long time.

But there is no sign of decay and staleness.

On the contrary, the demonic aura was pervasive, revealing a bloody aura that soared into the sky.

This is the demon tendon on the black Jiao that was suppressed by the ancient scriptures.

It is more than ten meters long.

Three or four of the guys lifted it above their heads, and it looked like it was quite laborious.

"Give me the bow."

Li Shuguo pinned the cigarette stick to his waist and stretched out his big hand to the side.

On his side.

A tall, young figure stood tall as a pile.

The Taoist robe on his body had already been soaked with sweat, and his long hair was tied in a knot at random on the top of his head, if it weren't for the big bow on his body, he would almost not be recognized as an old foreigner.

From that early in the morning.

From Chenjiazhuang to Shijun Mountain with Li Shuguo and others, five or six days have passed in a blink of an eye.

Food and accommodation are all in the mountains.

How can there be a gaseous state when walking in the rivers and lakes in the past.

He had to get up early every morning to carry materials from outside the mountain, and he had climbed more than thirty or forty times back and forth in the past few days.

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In the midst of such a fire cave.

The robe on his body has hardly been done.

In addition, it is not easy to get water here, and it is all up to the guys to bring in little by little from the big river or mountain spring water under the mountain, and it is not enough to provide daily drinking, where there is excess for washing.

Normally he still couldn't figure it out.

Why are the guys who have entered the mountains always sweating.

After a few days, he finally had an experience.

A busy day during the day.

I almost fell asleep at night.

Sometimes I have to get up in the middle of the night and add all kinds of materials to the stove, and I can't make a mistake.

According to Shopkeeper Li.

Gold, silver, copper, iron, and ore secret gold have different melting points.

What's more, the three pieces of armor cast this time can almost be called divine soldiers, and there is no room for sloppiness.

The old foreigner has been practicing martial arts since he was a child, and his party in southern Yunnan forcibly broke the bottleneck of the portal with the help of the Daomen Zhu Dan and the blood of the great goblin, and now he has stepped into the realm of refining qi.

He still couldn't stand it.

Not to mention those ordinary mountain guys.

So most of the time, it is Li Shuguo who does things personally.

It's not uncommon to get up from the shop in the middle of the night.

After coming for five or six days, he barely slept well, but Li Shuguo did not complain even once, and he seemed to have endless energy on his body.

It's been a long time together.

The old foreigner admired this shopkeeper Li in his heart.

That's just a man of iron.

"Oh, here we are."

At this moment, I heard Li Shuguo mention the big bow.

The old foreigner quickly took it off his back and handed it over.

Compared with before, today's Qinchuan bow has changed greatly, and it is completely different.

The Qinchuan bow came from the hands of the previous generation of mountain movers.

Among them, the most amazing thing is just the big tendon of the Qinchuan cow, as for the other materials, because of the conditions at the time, they are all ordinary things that can not be found again.

The style is also extremely ordinary.

It's built according to the hunting bow.

However, Qin Chuan's bow power is heavy, extremely strong, full of thirty stones, even if it is placed on the ancient battlefield, it can be regarded as one of the strongest bows.

He inherited the Qinchuan bow for many years.

I haven't been able to fill it up.

It wasn't until he entered Shalong Mountain and washed the marrow and cut the bones with the demon blood of the blue-scaled python that he was able to do it.

However, as the strength became more and more amazing, Qin Chuan's bow seemed a little weak.

That's why he offered to reforge it.

In the past few days, taking advantage of the smelting of materials, Li Shuguo specially took out a piece of secret gold and made a bow for him.

It's three feet and three minutes long.

It weighs more than ten pounds in his hand.

The cold light on the bow body is cold, and you can faintly see the sun, moon and stars, mountains, rivers and rivers of the casting decoration.

In addition to making him look heavy, it also has a bit of indescribable mystery.

However, the tendon has never gone overboard.

So the bowstring is only temporarily replaced with a hemp rope.

Li Shuguo took it, lowered his head and swept his eyes, it was him, and it was difficult to hide his satisfaction.

I haven't fought a strong bow for someone in many years.

I didn't expect the craft to be lost.

Drawing embryos and shaping, he has never faked his hands in the whole process, all by himself, and it took three days of hard work to cast the bow.

Now everything is ready.

There is only one piece of demon tendon left for the bowstring.

"Cast!"

When he holds the big bow.

Several of the men had already stepped on the wooden ladder to the top of the iron-making furnace.

Li Shuguo snorted.

In a flash.

The group quickly threw the potion into the furnace.

If it is an ordinary animal tendon, it can only be soaked in potion at most to achieve a level of tenacity.

So straight into the fire.

In a few moments, it will melt into a puddle of blood, and then form a water vapor to dissipate.

But the dragon demon tendon ...... Ordinary swords are constantly slashed.

Smelting in such a furnace will not only not destroy it, but can stimulate the demonic power contained in the tendons to the greatest extent.

Whoop -

With the demon tendons thrown into the furnace.

The demonic energy on the big tendons surged, and one of the black phantoms could be faintly seen roaring up to the sky, as if to break free from it.

A few guys are mortal with the naked eye, and they can't see it really.

It's just that I inexplicably feel a chill rushing to the top of my head.

Obviously, the earth dragon under his body was still burning, and there was a feeling of falling into an ice cave in an instant, and several people couldn't help but look at each other, and it was difficult to hide their panic and uneasiness on their faces.

They only knew that this big tendon was brought back by the shopkeeper.

It is used to forge weapons.

But what it is, I don't have a clue.

At this moment, feeling the chill that almost overwhelmed the fire, they finally had some guesses.

Goblin?

In the minds of several guys, the same word came to mind.

But the idea just happened.

A low roar exploded in my ears.

"Up!"

Several people were in a state of mind, and in the face of the incoming fire, they quickly scooped up the big tendon from the furnace with the help of the probing claw.

After some tempering.

The bloody qi before on the big tendon was swept away.

The whole is translucent, as if carved out of jade, and the whole body is faintly shimmering with a misty luster, which looks mysterious and abnormal.

The group was amazed.

They never thought of it.

Entering the iron-making furnace, instead of burning to ashes, a beast tendon felt like it was being reborn from the fire.

It's a fantasy.

"Four feet and three inches, old foreigner brother, don't shake your hands."

Li Shuguo, who was carrying the bow embryo, glanced at the old foreigner and said with a serious face.

The dragon has big tendons, and the sword is difficult to break.

Therefore, this time they specially brought Chen Yulou's bone knife.

The dagger from the Xuangong in Bottle Mountain.

Although it is only a short soldier, its ferocity is not weaker than Kunlun's halberd, and the knife is stained with countless human lives and blood.

After that, it was specially reforged, integrated into the blood of the big goblin, and completely became a demon soldier.

Merely.

Chen Yulou has too many means now.

Basically, to slay demons and subdue demons, all of them are dragon scale swords, and this bone knife is a bit chicken.

"Okay."

The old foreigner's eyes flickered.

Holding the bone knife with his backhand, he stepped forward, walked between the guys, and tried to match the position.

Then without hesitation, he slashed it with a backhand.

I saw a cold light flash.

The dragon's big tendon instantly split into two.

The less than one-tenth of it was caught in the hands of the old foreigner, even if he had been dead for a long time, holding it in the palm of his hand, the big tendons still gave him a feeling of life.

It doesn't seem to be holding demon tendons.

It's a python that has become the climate.

"The two ends are tightened, as tight as an ink fountain line."

Li Shuguo was holding a big bow, and the hemp rope that had been tied at random had already been taken off by him.

The string grooves on both sides of the bow are carved with several deep seals.

It is used for binding tendons.

Not to mention that before this, the two have practiced several times, and the old foreigner has used the bow for so many years, and he knows the structure of the bow body well.

Where do you need Li Shuguo's reminder at this moment.

Took a deep breath.

Quickly wrap one end into the trunking for a few turns, and then grab the other end and pull it around vigorously, the action is very familiar.

When the demon tendons are stretched into a straight line.

The old foreigner subconsciously snapped his fingers.

Airplanes!

A roar like a dragon's roar suddenly rose from above the bow.

Although there is no arrow.

But the invisible bow momentum was like a tide and slaughtered in all directions.

Eventually, it condensed into a phantom and swept past a tumbling stone not far away.

I heard a loud bang.

From the outside in, the rocks were blasted into a pile of detritus!

"What a domineering Jiaogong!"

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