"You...... You let go of me!"

Bai Yiyi felt an arm around her, and she struggled symbolically, her voice so small that she could barely hear herself.

"What did you say?" Bai Yang lowered his head and looked at her with a smile.

After looking at Bai Yang's playful eyes for a second, Bai Yiyi's face flew with two blush clouds, and he stretched out his hand to push him away, and only after being cramped for a long time did he remember the purpose of his visit, and his eyes widened and said, "Don't fool me, where have you been for the past half a month?"

"Go out and practice. Bai Yang shrugged his shoulders, "After all, my strength is too weak, if I don't work harder, won't I even be as good as you." ”

"Fart!" Bai Yiyi glared at him angrily, "That day in Yanhui Mountain, I saw you beat Zheng Hu to death with my own eyes, and defeated Shi Xiao in one move, even Bai Hanyou is not your opponent, how long do you want to pretend?"

"You must have read it wrong, go back and rest. ”

This kind of thing that admits not only no benefit, but will cause trouble, Bai Yang naturally refused to admit it, patted Bai Yiyi's head, and said with a smile: "Could it be that you want to spend the night with me?"

"Shameless, who wants to spend the night with you. Bai Yiyi took a sip of him, and the flush on her face became even more obvious, because her skin was so fair that even the night could not hide the alluring scenery of white and red.

After a moment of silence, Bai Yiyi suddenly raised his head, took a deep breath, and said softly, "Xiexie you." ”

Bai Yang was stunned, and then asked, "What did you say?"

"In this girl's place, it's always good things not to say a second time, and since you haven't heard it, forget it. Bai Yiyi took a step back, snorted lightly, and said, "Also, don't think that your strength is stronger than mine, so you can pat me on the head casually." I'm no worse than yours in talent, and sooner or later I'll surpass you, bastard. ”

"You're stronger than me now, go to sleep. ”

"Hmph, I've already decided to go to the Xuanjian Sect. I'm also going to take the first place in the outer door, and I will definitely not lag behind you too much!" Bai Yiyi glared at him, and then seemed to think of something, and said with a coquettish smile: "Bai Hanyou has now implemented the crime of colluding with outsiders to persecute her fellow clan, and after using the family law, grandpa will punish her to be confined for half a year, and then sent to the Heavenly Palace to leave her to fend for herself, which is also thanks to you." ”

Hearing this punishment result, Bai Yang didn't care, in the final analysis, the old man still remembered the love of blood relatives, and couldn't bear to criticize Bai Hanyou too harshly, so this slap could only be raised high and fell gently, after half a year of confinement, Bai Hanyou could still return to her sect to live happily.

However, the three words leaving the Heavenly Palace made his expression a little moved, sighed, and said, "It's too late, I'm going to rest, you go back quickly." ”

After speaking, Bai Yang closed the door and left Bai Yiyi alone.

Bai Yiyi didn't expect him to give such a sudden eviction order, and he also gave a closed-door soup to himself.

After a moment of silence, Bai Yiyi's angry screams came from the courtyard.

"White!Yang, you give me death!"

――――――――――――――――――――――――――――

Whew, whew, whew......

A very rhythmic panting sound came from the Bai family's practice room, faintly as if with some kind of special rhythm, and people couldn't help but breathe with this frequency.

In the practice room, Bai Yangjing was bare-chested, with knife-like angular muscles bulging out, holding two jack stone locks in both hands, maintaining a motionless posture, constantly breathing in that special rhythmic rhythm.

"Well, it's not bad, it's been going on for half an hour. The juggernaut's voice came out: "The warm-up is over, you can put down the stone lock." ”

Boom!

Bai Yang let go of his palm, and the two stone locks smashed on the ground, causing the ground under his feet to tremble slightly.

Without saying a word, Bai Yang directly began to use the pure yin true qi to recover his strength, and the small amount of sweat on his body evaporated almost instantly, and he soon returned to his peak state.

"The cultivation of the [Heavenly Induction Secret Mantra] can be put aside for the time being, what I want to teach you now is a set of body refining movements, which can be cultivated together with the introductory style of your [Snow Chopping] boxing method. Of course, this has to endure unimaginable pain, and if you can't bear it, you can always call it a halt. ”

The master's faint voice echoed in his mind. Bai Yang's face did not change, and he said, "Come on." ”

Seeming to appreciate this no-nonsense style, the juggernaut smiled, and began to teach Bai Yang the movements of the body refining, and pointed out some important points to him, after about half a stick of incense, Bai Yang nodded, signaling that he remembered this set of movements, and then opened the horse step under his feet, sealing the operation of the Gang Qi in his body, and stretched out his two arms behind him at an almost impossible angle.

"The key to this action is [Stretching]. The human body is limited by bones, muscles, and so on, and many potentials cannot be brought into play. In the primeval period, there was an ancient body refining sect called the [Temple of Silence], and they first proposed to divide cultivators into two types: [Qi] and [Body], and since then, cultivators who focus on body refining can be regarded as having a clear path to follow. While teaching Bai Yang to complete that set of movements, the Juggernaut explained its origin: "This set of movements is one of the advanced refining methods handed down by the [Temple of Silence], and it has long been lost now. If you can practice this set of movements to a small level, those so-called Great Consummations of Body Refining are just children compared to you. ”

Quack!

Just as the juggernaut was chattering, Bai Yang's bones made a crisp sound, and his arms hung limply at his side, this action was obviously a failure.

And the pain of the almost shattering of the bones made his face pale slightly, but he took his arm back without saying a word, exhaled a sullen breath, and asked: "It is said that the current Demon Sect is mainly based on body refining, could it be that the body refining cultivators are stronger than the so-called qi cultivators?"

When the master heard this, he said disdainfully: "Most of the body refining cultivators who have been passed down to this day have only obtained the scales and half-claws of those powerful sects thousands of years ago, and they don't know their essence at all. It's a pity that after experiencing a devastating disaster, the first-class refining body was almost completely wiped out, and those powerful sects have also become a submerged part of the long river of history, but when it comes to the strength and weakness between refining the body and refining the qi, to explain it in one sentence, the simple strong person who practices the qi may not be very strong in the flesh, and those who are strong in refining the body are all monsters whose realm and body can be called the pinnacle. ”

"Swallowing the vitality of heaven and earth in oneself is an eternal law of cultivation. But the human body is like a container, and cultivation is to put water in this container. Before you reach the Earth Yuan Realm, all you can use is the water you put in the container. The strength of a Qi cultivator lies in the fact that when his strength is profound, he can not only use the part of water in the container, but also the sea between heaven and earth. But how much liliang you can use in the ocean ultimately depends on how powerful your container is. Nowadays, why are demon beasts in the same realm stronger than humans? It is because the bodies of demon beasts are inherently stronger than those of the human race, and the heaven and earth vitality that they can forcibly urge is too much more than that of humans, so the demon beasts of the same realm are almost invincible. ”

Juggernaut said, "What I want you to do now is to make the container of the flesh strong as soon as possible and lay the foundation for the future. Think about it, if your body is as powerful as a demon beast, after reaching the Earth Yuan Realm, who else is your opponent within the same realm?"

When Bai Yang heard this, he also nodded in agreement, because in his opinion, the battle behind the Earth Yuan Realm was basically a scene that could be called a heavenly might. After seeing Zi Yanran duel against the Qingyan Demon Snake, Bai Yang's horizons also broadened a lot, and he understood that the future battles all depended on borrowing from heaven and earth, and the reason why the Qingyan Demon Snake was able to force Zi Yanran to be seriously injured was because as a demon beast, the heaven and earth that could be accommodated was stronger than Zi Yanran.

This thought swirled in his mind for a while, and Bai Yang continued to practice that strange set of movements.

After another half an hour, he finally completed the first action, but his whole body was flushed with a faint red, and a painful expression appeared on his face, until the two arms continued to stretch at that incredible angle for half an inch, and a crisp sound came from the bones of the arms, and a sharp pain that had never been experienced before pierced deep into the nerves like a knife, causing Bai Yang's body to twitch a few times.

But he knew that this was a symbol of the breakthrough of the first movement, so he gritted his teeth and endured the pain, and started the second movement.

After a moment, his entire body was writhing in various strange postures, and his whole body crackled with a crisp sound.

"It's almost, if you continue to practice, I'm afraid you won't be able to get out of bed for a few more days. Seeing that he could almost do the whole set of movements, the Juggernaut directly shouted to stop.

After the action stopped, Bai Yang's whole person was completely out of strength, lying on the ground like mud, allowing the pure yin true qi in his body to automatically repair the wounds in his body, but he didn't even have the strength to hum.

"The first time I cultivated, I was able to achieve this effect, which is actually quite good. ”

The master's voice was still neither light nor heavy, and his tone was very light. Regarding his extremely pertinent evaluation, Bai Yang just rolled his eyelids and didn't bother to pay attention to it.

But he didn't know that the Juggernaut was also extremely shocked by his performance.

Because of this set of actions, in the [Temple of Annihilation] many years ago, it was listed as a first-class taboo method of refining the body, because that kind of pain was hardly able to endure except for the elders in the temple who represented [Great Perseverance] and [Great Perseverance]. And this is still secondary, but the most important thing is that the first time he cultivates this set of actions, Bai Yang can complete it completely, if he is placed in the era when the [Temple of Silence] still exists, he can almost be cultivated by the temple as a god son!