As soon as Lin Feng looked inside his body, he was stunned, his meridians had expanded again, they were a little wider than when he was a martial artist, the speed at which the true qi in the meridians in his body was galloping was quite fast, and his recovery power had also improved compared to before.

Generally speaking, when a martial artist is promoted in a small realm, the total amount of true qi will increase a lot, and the degree of true qi that can be compressed will be increased a little, but the strength of the body and the width of the meridians can be increased very slightly, and the real improvement of the martial artist is the improvement of the great realm, for example, from the martial artist to the great martial artist, not only the true qi will increase a lot, but the degree of compression will also increase a lot, and at the same time, the strength and limit of the body will be increased by a grade, and more importantly, the meridians will be broadened a lot. This is also the reason why the strength of the weishenme warrior will leap a notch when he improves from one realm to another, which is also why it is so difficult for the weishenme to improve his strength to a big realm.

However, when Lin Feng was raised from the initial martial artist to the Dacheng martial artist, the meridians had already widened a little, and now from the Dacheng martial artist to the peak martial artist, the meridians have once again widened a lot, and the meridians have been broadened twice in a row, Lin Feng's current meridian width is comparable to that of the Dacheng Great Martial Master, that is to say, Lin Feng's recovery speed is at least the level of the Great Cheng Great Martial Master, coupled with Lin Feng's perverted True Yuan Force intimacy, Lin Feng's recovery ability can even be comparable to that of the average peak Great Martial Master, which is really perverted.

After five and a half months of training under the waterfall, Lin Feng's physical fitness and liliang have been greatly improved, and Lin Feng has improved the most, one is the improvement of the ability to resist pressure, to put it bluntly, it is the improvement of the ability to resist hits, in five and a half months of continuous bearing the impact of the waterfall, it is like a master beating Lin Feng's body every day, so that Lin Feng's ability to resist hitting has improved a lot. The second harvest is that the defense of Lin Feng's muscles and skin has increased greatly, and at the same time, the strength of his bones and the ability of his internal organs to resist pressure have also increased a lot. The third harvest is that Lin Feng's marksmanship has improved a lot, not because of how subtle his moves are, but because his basic skills are becoming more and more solid.

After five and a half months of exercising under the waterfall, Lin Feng finally felt that his training under the waterfall might be coming to an end, because it was already difficult for Lin Feng to feel his progress, how many days in a row, the progress was only a very subtle point, and Lin Feng's cultivation here seemed to be coming to an end.

Lin Feng didn't immediately leave this treasure place that had improved Lin Feng a lot, but instead set his eyes on the cold pool under the waterfall, and Lin Feng paid attention to the cold pool.

Lin Feng had been washed into the icy cold pool by the waterfall many times, and the water in the cold pool was extremely cold, even he felt cold and uncomfortable. Of course, such a cold cold pool also has an advantage, if you use the water of the cold pool to quench the body, you can make the body more condensed, and the defense will be greatly increased, but there is also a danger, that is, such a cold pool water, if it exceeds the limit that the warrior can bear, it may damage the warrior's body and meridians, but the warrior is in the continuous struggle with all kinds of bad conditions step by step to reach a higher peak, and wealth and danger are sought, how can you succeed without going through hardships, anything that can greatly improve the strength of the warrior can not be obtained in vain。

The exercise under the waterfall is mainly the physical strength consumed, mainly the liliang of the body, and the quenching in the cold pool is mainly consumed by the true qi, and it is necessary to constantly rely on the true qi to protect their meridians, and use the cold pool water to continuously stimulate their own flesh to achieve the effect of refining themselves.

Lin Feng had a big advantage over ordinary martial artists when he entered the cold pool, one was the two true qi that Lin Feng cultivated, one of which was the recovery power and healing ability of the extremely haode wood true qi, and the other advantage was that the meridians in Lin Feng's body were relatively broad, and his own recovery power was amazing, which also caused Lin Feng's body quenching effect to be better than others.

Quenching the body in the cold pool, the longer the persistence, the better the effect, and the better the effect is later, Lin Feng is so blessed with such unique conditions, he is sorry for his perverted talent if he does not go to the cold pool.

Lin Feng once again put his eight-foot gentian bright silver spear next to the cold pool, adjusted his state, and jumped into the cold pool, the cold and piercing feeling suddenly made Lin Feng uncomfortable, it turned out that cold can also make people so painful, waves of coldness stimulated Lin Feng's nerves, Lin Feng gritted his teeth and persevered, constantly running the true qi of the wood system to protect the meridians, enduring inhuman pain.

Lin Feng had considered the difficulties he might encounter before entering the water, but what he didn't expect was that it was so cold, which made Lin Feng so uncomfortable, fortunately, Lin Feng was originally a strong-willed person, gritted his teeth, and desperately persevered, this was still in the outermost layer of water, I don't know what the bottom of the cold pool would look like.

In such a cold pool of water, Lin Feng's true qi was consumed sharply, and soon it bottomed out, Lin Feng had to climb ashore quickly, after coming out, Lin Feng felt that shijie was so beautiful, and the shijie outside was really wonderful. Without any pause, Lin Feng felt that the true qi in his body had been restored, in the mountains and forests, the most important thing was the true yuan power of the wood system, in Lin Feng's broad meridians, the true qi of the wood system was rushing like a big river, and he quickly recovered and jumped into the water again.

After the first experience, Lin Feng felt much better when he re-entered the water, although it was still cold, he was already mentally acceptable. In such a cold pool of water, not only was the speed of true qi consumption shocking to Lin Feng, but the consumption of physical strength was also very amazing. Lin Feng's true qi and physical strength were all empty soon, and today's cultivation could only end here.

There is always very little gain from a day's training, and the real martial artists are those who have achieved the strong over time. Don't underestimate every subtle progress every day, it is these subtle progress that create a strong person.

Of course, Lin Feng can't just exercise in the cold pool every day, Lin Feng has other basic courses, while quenching the body, Lin Feng can't give up improving the intimacy of the true yuan force, cultivating his true qi, and compressing the true qi, saying that Lin Feng has been promoted from a Dacheng martial artist to a peak martial artist, Lin Feng's true qi can be compressed again.

In this way, a month passed like flowing water, Lin Feng's quenching effect in the cold pool began to appear, Lin Feng felt that his defense had improved a lot, and in this continuous consumption, Lin Feng felt that his true qi and physical strength were also slowly improving.

At first, Lin Feng could only temper his body in the shallow water, but after gradually adapting to it, Lin Feng decided to try it, the deeper area is not the water will be colder, for a martial artist of Lin Feng's level, it is no problem to stay underwater for an hour or two, so Lin Feng also decisively increased the depth of his quenching body to achieve a more haode quenching effect.

As Lin Feng deepened, Lin Feng finally felt that the temperature of the pool water was no longer dropping, and this area was also the range that Lin Feng had been quenching recently, after quenching his body here for about a week, Lin Feng felt that his improvement had also reached the limit, and it was time to leave here.

In this Hantan Waterfall, Lin Feng stayed for more than half a year, in this more than half a year, Lin Feng's level increased by two small realms, and Lin Feng's improvement was more about Lin Feng's physical quality, liliang, the ability to resist pressure and the defense power improved in the quenching body, what made Lin Feng even happier was that Lin Feng's basic marksmanship was quite solid, which laid a good foundation for him in future battles.

was about to leave this place, Lin Feng was still a little reluctant, just the moment Lin Feng turned around, Lin Feng suddenly wanted to go to the bottom of the cold pool to take a look, weishenme This cold pool is so cold, this thought came together, lingering in Lin Feng's mind, and Lin Feng's desire to go under the cold pool became stronger and stronger, and the steps he was about to take were retracted vividly.

Lin Feng adjusted his state to the best, and resolutely jumped into the cold cold pool, in this month's quenching body, Lin Feng has completely adapted to this cold stimulation, Lin Feng quickly sank towards the bottom of the water, the cold pool is very deep, but Lin Feng's speed is faster, it doesn't take long, Lin Feng arrived at the bottom of the cold pool, this place is not as dark as above, there is a faint light at the bottom of the cold pool, Lin Feng walked towards the shining place, as he got closer to the bright place, Lin Feng felt that the temperature of the pool around him was no longer cold again。

Lin Feng's ability to withstand the cold is already very strong, bearing the pool water that is constantly becoming cooler, Lin Feng walked forward step by step, what appeared in front of Lin Feng was a large piece of extremely cold stone, it turned out to be a frost seal stone, generally the frost seal stone will be produced in extremely cold places, the frost seal stone is the best material for creating ice weapons, which can greatly increase the attack power of ice weapons, and at the same time, if the ice warrior or magician carries a frost seal stone, then the effect of its cultivation will also be improved a lot, it can be said that it is the favorite of ice warriors and magicians。 Lin Feng also understood that the water of this cold pool was so cold, but the breath of the frost sealing stone made the water so cold, of course Lin Feng didn't dare to touch it, maybe he would freeze him here.

Lin Feng discovered the secret of here, and when he turned around and wanted to leave here, he actually fell into a new space with one foot in the air, what would Lin Feng encounter here?

(The first book for newcomers, ask for recommendations, ask for collections, your encouragement is my biggest motivation, xiexie!)

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