Dragging his tired body, Lu Yan walked about 100 meters to the road he came from, and finally saw a door on the mountain wall in front of him.

Seeing the stone gate, Lu Yan's face was overjoyed. The pace of his feet couldn't help but quicken. When he first came to Longyan Cave, he had heard that there were some rest rooms in some places in Longyan Cave for people who came in to cultivate for a short rest, so Lu Yan was not very surprised to see Shimen, but the only embarrassment was that Lu Yan himself had come into Longyan Cave to cultivate many times, but he had never used these lounges.

When he came to the stone gate, Lu Yan stopped, a little apprehensive in his heart, because he had experienced what happened to the uncle of the Lu family before, so he didn't dare to push the door in rashly, for fear that if there were people resting inside at this time, it would be very embarrassing.

After adjusting his mood, Lu Yanshen knocked on the stone door with moderate strength with his right hand.

Boom... Boom... Boom.....

The knock lasted for about ten minutes, and no sound could be heard from behind the stone door. But Lu Yan still didn't dare to rush in the door, so he decided to knock once.

Knock knock.... Knock Knock...... This time, Lu Yan stepped up his knocking on the door.

After about two minutes, there was still no response.

It seems that there should be no one inside, then this is mine, Lu Yan was in a good mood, and hurriedly pushed the stone gate hard.

As soon as he stepped in, a cool breath came to his face, and the strong burning sensation that was originally surrounding him instantly disappeared a lot.

It's so cool, Lu Yan sighed secretly.

After reclosing the stone door from the inside, Lu Yan carefully opened up the room. At the eye, the room is very simple to arrange, there is a stone bed placed against the wall, on the right side of the door is a stone table about one meter long and one meter high, a kettle and several water cups are placed on the stone table, the walls around the room are embedded with fluorescent stones, and the goose yellow light illuminates the whole room.

There was already some thirst, Lu Yan walked straight to the stone table, picked up a cup, poured a glass of water, and drank it directly.

With a glass of water, the originally tired body instantly felt a lot more comfortable.

Putting down the water glass, Lu Yan walked to the side of the stone bed, there was nothing on the stone bed, only a small pillow, and his right hand was on the stone bed, and a cold breath came up through his palm. At this moment, Lu Yan discovered that there was a water channel about two feet wide behind the stone bed, flowing along the side of the bed, and those cold breaths came from under the small water channel.

The canal flows out of the mountain wall and continues to the next channel.

Lu Yan climbed onto the stone bed, leaned over and gently poured the water with his hand, and a cold moment spread throughout his body, and Lu Yan, who couldn't react, even shivered.

"It's so cold"

The water is so cold, it looks like it should be freshly melted snow. Lu Yan secretly guessed in his heart.

Lu Yan didn't expect that such a design could be made in a place like Longyan Cave, bringing ice water into the lounge to cool down, such a design was simply amazing.

It seems that the ancestors of the Lu family are really not simple.

After resting for a while, Lu Yan took off his clothes, then washed himself in the canal, and by the way, he also washed his face, and then sat on the stone bed with peace of mind.

After the adjustment, Lu Yan continued to start cultivating according to the internal strength of the Tianyan Jue, although he had broken through to the seventh layer of refining just now, he had not yet fully mastered the current strength.

I remember that my father once told me that cultivation is like building a house, and only when the foundation is laid and firmly laid can the house be built higher and more stable, so cultivation is the same. The stronger the foundation, the further back you cultivate, the more advantageous you will be, which is why that day Lu Yan obviously only had the strength of the fifth layer of the refining body, but the power that erupted without revealing his strength was able to compete with the power that Lu Qiang, the seventh layer of the refining body.

Lu Yan was shocked that the power he burst out with all his strength could compete with Lu Qiang without falling behind, and then he thought that this should be the reason why his father had laid the foundation and had been honing his cultivation mind, so that he gradually produced the prototype of the heart of a strong man.

In the Lu family, many people think that Lu Yan is already fifteen years old, but his strength is only in the early stage of refining the body realm, and it must be because of his poor talent. For this reason, many high-ranking members of the family, including their grandfather and the elders of the Elders' House, also felt incredible, knowing that Lu Yan's father was the most talented person in the Lu family for hundreds of years. As the saying goes, a tiger father has no dog, but Lu Yan's performance is very different from what he expected.

This also made Lu Yan not very popular with the family all the time, and suffered all kinds of cold eyes.

In the past, when his father was still there, everyone hadn't shown much prejudice against Lu Yan, but since his father disappeared, Lu Yan was even less treated by the family's higher-ups. Take the injury from the last cultivation as an example, except for his own patriarch grandfather to come and take a look, no one else has come to see it, and what's more, some people in the family still laugh at Lu Yan in private for being a waste.

However, Lu Yan didn't care about other people's opinions at all, because only he knew that his talent was not bad, and even his father had praised his cultivation talent before that it was not worse than him.

But as the saying goes, it's terrible.

For a while, Lu Yan also thought that he might really not have the cultivation talent as good as his father said, because it had been seven years since he started cultivating at the age of eight until now, and his strength had finally reached the peak of body refining. You must know that many people in the same period have already entered Qi training. That's why he had that impulsive run to the depths of Longyan Cave to cultivate, because at that time, he wanted to change this situation so much.

As a result, I didn't expect that my strength did not increase, but I almost caused the damage to my meridians because my mind was not firm and I was in a hurry. At the moment of fainting, Lu Yan's mind went blank, and he felt extremely desperate in his heart.

However, since that time when he was injured and cultivated, Lu Yan thought about it a lot, and at one point even wanted to give up cultivation and then be an ordinary ordinary person.

But every time such a thought arises, the words that my father said when he was guiding his cultivation will come to mind, a person can be defeated by the enemy, but he just can't defeat himself, as a man, where he falls, he must stand up from where he falls, at that moment, an unwilling thought fills his mind, so Lu Yan can adjust his mentality in a short period of time.

What surprised Lu Yan the most was that after restoring his meridians after cultivating the Evergreen Technique for the first time, he re-cultivated the Tianyan Technique, and found that his meridians had actually widened a lot, at least twice as much as before. If in the past it was just as thick as a hair, now there are two hairs that thick. The widening of the meridians also means that it can increase the absorption rate of the aura of heaven and earth. The speed of absorbing the aura of heaven and earth has increased, and naturally, under the same realm, the time it takes for Lu Yan to break through will be much less than that of others.

That time, he broke through a small level in one day, which was a good confirmation of Lu Yan's thoughts.

The most important thing in cultivating the Heavenly Flame Technique is to absorb the fire aura, among the five elements, the fire aura is the most violent, even if ordinary people have the corresponding exercise secret skills, they have to consider a problem, that is, the fire poison contained in the fire aura. If you can't get rid of these fire poisons, then the longer you cultivate, the more fire aura you absorb in your body, the more fire poison you will contain in your body, and the harm to the martial artist itself will be greater.

Therefore, in the Lu family, the method adopted by most martial artists who cultivate fire attribute exercises is that once they break through a level, they have to stop and rely on their own strength to get rid of the fire poison in their bodies, but this method is very time-consuming, which also leads to the fact that martial artists who cultivate fire attribute exercises need to spend twice or more time than others if they want to break through to the next realm. Another way is to take a special elixir to quickly get rid of the fire poison, but you must know that pills like this are relatively precious, and only those powerful forces have the ability to purchase or even refine this elixir.

It was precisely for this reason that a big family like the Lu family could not make everyone take this pill, because the strength of the Lu family did not have enough financial resources to purchase it. The final consequence is that the strength of the Lu family's clansmen who cultivate the Heavenly Flame Technique is much stronger than that of the martial artists who cultivate other attributes in the consent realm, but there are very few who can cultivate to a high realm, which is why the Lu family, a big family with a population of more than 100,000 people, only talks about dozens of martial artists in the acquired realm.

As for why Lu Yan is able to cultivate so unscrupulously now, he thinks that this should be related to the Evergreen Formula, first of all, the Evergreen Recipe is the wood attribute exercise, and the second is the particularity of the Evergreen Formula's mental method, every time he cultivates with the Tianyan Formula, Lu Yan's meridians will be seriously damaged, or even broken, but under the operation of the Evergreen Formula, Lu Yan's meridians will quickly recover as before. And every time I get rid of a layer of black mud and dirt with a very strong fiery smell from all over my body, these should contain those fire poisons.

Lu Yan was very glad that his father had left him such an exercise. By the way, my father is also a cultivator of the Tianyan Technique, and he has also broken through the innate nature, is it also related to this exercise? Lu Yan's mind suddenly flashed a bright light, and many things suddenly dawned on him.

So, if my father can break through the innate nature, it must have something to do with this exercise, otherwise my father would not have left it to me, since this is the case, then I will definitely not disappoint my father's hopes, and I must also break through the innate nature.

Hmph! After I go out this time, I must take back the golden silk dragon ginseng, Lu Yan secretly made a decision for himself in his heart. Golden Silk Dragon Ginseng is a three-grade elixir, which is definitely helpful for cultivating the Evergreen Formula, although he still has an elixir on his body, but Lu Yan does not want to give up Golden Silk Dragon Ginseng.

There is less than a month to go, and it is the clan competition, and when the time comes, I must strive to improve my strength to the late stage of qi cultivation at this time, so that it is possible to win in the clan competition. While Lu Yan was cultivating steadily, his thoughts were constantly tumbling in his mind...............

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