Deng Fang sat on the ground, looking at the old Xinghe with teeth and claws in front of him, he didn't know what to say, so he could only respond hesitantly.

"Oh, this exercise is too difficult to practice...... Otherwise, I won't practice. ”

"Phew!"

When Sui Xinghe heard this, he was so angry that he snorted and scolded.

"I'm as stupid as a pig, and I still say that the exercises are difficult to practice? It's just for you to practice your true qi, not for you to practice kung fu, there were so many young talents in the Great Sun Xuanmen back then, I didn't pass on their magic skills, and finally chose you, I'm really ......"

Deng Fang was ashamed of what she said, lowered her head, and didn't dare to speak.

Years of Xinghe wandered on the ground in annoyance, not knowing what to do.

His longevity is less than two days, and he can't see Deng Fang's entry, so he really can't see it.

Suddenly, as if he remembered something, he turned his eyes to look at Deng Fang, and his eyes were extremely decisive.

Deng Fang seemed to feel the ruthlessness in Sui Xinghe's eyes, raised his head, and sure enough, Sui Xinghe was staring at him.

Deng Fang swallowed his saliva, his eyes widened, and his body kept retreating.

"What does this old man want to do? Could it be that if I can't practice, you want to pull me to accompany the funeral? ”

Deng Fang thought in his heart, and the more he thought about it, the more scared he became.

Suddenly, Sui Xinghe said, "Boy, since you are useless yourself, you can't blame me!" ”

After saying that, Sui Xinghe's figure suddenly flashed, turning into a string of afterimages and rushing towards him.

Deng Fang was startled, and just as he was about to get up, the old Xinghe had already arrived in front of him.

"Senpai!"

In a hurry, Deng Fang was just about to speak, but he felt that there were already several acupoints on his body that had been stopped by Sui Xinghe.

In addition, Sui Xinghe also pulled up his arms and connected several times at the unknown acupuncture points on the two arms.

Then, Sui Xinghe jumped, flipped in the air, landed behind Deng Fang, and kicked Deng Fang's legs.

Deng Fang knelt on the ground, and at the same time felt Sui Xinghe's palms slap on his back, and two hot internal forces passed into his body along his palms.

The two internal forces converged into a hot air flow in Deng Fang's body, and they went on a rampage, all the way to Deng Fang's dantian.

Deng Fang felt as if his body was about to explode, and he screamed in pain, but his body couldn't move a bit.

Listening to Deng Fang's shout, Sui Xinghe snorted coldly in disgust and ignored it anymore.

Then, the hot and dry air flow in Deng Fang's dantian actually began to rotate slowly, and the direction and shape of that rotation were exactly the same as the air flow when Deng Fang had refined the true qi before.

However, just as this air flow was spinning in his body, Deng Fang only felt an incomparably manic heat rush to his chest, and with a "poof", he spit out a mouthful of blood.

Then, Deng Fang actually closed his eyes slowly, and his breathing became more and more slower.

It took about two full hours before Xinghe withdrew his palms, took a deep breath at the same time, and stood up.

As soon as Sui Xinghe withdrew his palms, Deng Fang's body shook and threw forward, but thanks to Deng Fang's timely support of his body with his hands, he did not lie on the ground.

It's just that at this moment, Deng Fang felt that his body was warm, which was completely different from the previous feeling, and at the same time, he could feel that there was already a small air flow in the dantian, and a warmth emanated from the air flow, warming his body.

Deng Fang was surprised, turned his head to look at Sui Xinghe, and asked, "Senior, what did you do in my dantian?" ”

Sui Xinghe seemed unwilling to deal with Deng Fang, pointed to a tree and said, "You mobilize the true qi in the dantian and slap that tree." ”

Deng Fang was pleasantly surprised: "It's really angry?" I have Haori True Qi in my body? ”

Deng Fang was very excited, got up and walked to the tree that Sui Xinghe pointed to, and slowly guided the warmth of the Haori True Qi in the dantian on his right palm, and then pushed forward and slapped it on the tree.

Suddenly, Deng Fang only felt a heat in his palm, and a puff of gray smoke came out of the trunk.

Deng Fang hurriedly withdrew his right palm, but saw that the bark of the tree had been scorched in the place where he had just been photographed, and it was from here that this gray smoke came out.

"That's amazing!" Deng Fang looked at his palm and secretly exclaimed.

But at this moment, Deng Fang suddenly felt that his right arm began to spasm, and the severe pain was unbearable, and he couldn't stand up, so he could only lean on the tree next to him.

"Senior, what's wrong with my hand?"

The unexpected situation happened, which made Deng Fang a little overwhelmed, and shouted to Sui Xinghe.

Sui Xinghe seemed to have expected it, and came to Deng Fang's side as soon as his figure moved, and then gently patted Deng Fang's shoulder with a palm.

Deng Fang only felt a warmth flowing from his shoulders to his arms, and the pain in his arms disappeared without a trace in this warmth.

After the pain completely disappeared, Deng Fang calmed down, looked at Sui Xinghe and asked.

"Senior, what's the matter with my arm?"

Sui Xinghe turned around, left a back for Deng Fang, and said softly: "Just now I forcibly drew out the Haori True Qi in your body, and that hot flow in your body is." ”

"The true qi in the dantian of the human body, when it flows into the meridians, will give birth to internal force, and the tree that was scorched just now is caused by your internal force."

Deng Fang nodded slowly, looked at the palm of his right palm, and suddenly realized that he already had internal strength.

Years of Xinghe then added.

"However, the true qi in your body is not cultivated by yourself, but forcibly guided by me, and your body has not yet adapted to it, so it is normal for your arm to spasm after you use your internal force."

Deng Fang was a little puzzled: "In this way, I can't use my internal force anymore?" ”

Sui Xinghe turned around, looked at Deng Fang coldly, and replied, "After a hundred days, when your body is completely adapted to Haori's true qi, you can use your internal force as you like. ”

After hearing this, Deng Fang laughed happily.

"If you don't have any potential, you won't be able to do the first step of practice, I really don't know how far you can practice this Haori glazed skill with your qualifications."

"Huh?" Deng Fang heard Sui Xinghe say this, curious in his heart, and asked.

"Senior, how far can you practice this kung fu to the fullest?"

When Sui Xinghe heard Deng Fang ask this, he was silent, squinting his eyes and looking at the sky in the distance, not knowing how many memories of his youth flashed in his mind.

After a while, Sui Xinghe said slowly.

"Transforming into the True Qi of the Bright Sun in the body is just the beginning."

"The internal force is released from the body, and the force is not dispersed, it is a small success."

Deng Fang hurriedly interjected and asked, "Release it out of the body and the strength will not be dispersed?" What does this mean? ”

Sui Xinghe coughed dryly twice, waved his palm, and slapped at the tree that Deng Fang had just patted in the air.

With a bang, the tree split into pieces, scattered on the ground.

Not only that, but a cloud of smoke rose into the sky, engulfing the remains of the fallen trees in flames, and the raging fire melted the snow and ice around them.

Deng Fang looked at everything in front of him, the fear in his heart was like a thunderbolt in the sky that made him unable to move, and his open mouth couldn't be closed for a long time.

"Is this just Xiaocheng?"