"It's ......"

Looking at the rapidly depleting [Qi] value under his left eye, Chen Qing was startled and quickly stopped the drill.

As his practice stopped, the rapid depletion of the [Qi] value slowed down, but it still continued to deplete, faster than usual.

However, on the other hand, the [Fine] stat also increases much faster than usual.

"No wonder Senior Sister said that the qi and blood consumed by practicing the Limit Breaking Method cannot be compensated for by eating, and with such a rate of depletion, the digestion and metabolic ability really can't keep up."

Chen Qing remembered what He Xihong had said a month ago when he taught him the "Tiger and Leopard Thunder Sound" limit-breaking method at the Tiger Gate.

At that time, he was still wondering why He Xihong would say that after practicing the Limit Breaking Method, the qi and blood consumed could not be made up for by eating.

It wasn't until now, after he began to practice the Limit Breaking Method, that he finally understood the principle.

The energy that maintains the life characteristics and activities of the human body is drawn from food, and in order to draw energy from food, it is necessary to have stomach and metabolic functions to digest and metabolize food.

Digestible metabolism takes time.

Among the health knowledge that Chen Qing learned in his previous life, the process of human metabolism and digestion takes about six hours.

Depending on the individual's physique, this time may be faster or slower, and it will be pretty much the same anyway.

But just now, when he practiced the "Tiger and Leopard Thunder Sound" Limit Breaking Method, the depletion rate of the [Qi] value had reached a very alarming level!

This rate of depletion simply can't afford to wait for about six hours of metabolism and food digestion.

It is no wonder that He Xihong would say that if he does not cooperate with the medicinal diet to nourish qi and nourish blood, he will practice himself to death.

There is really no exaggeration.

"Fortunately, I listened to persuasion, and I can always be aware of all the dynamics of my body, otherwise the consequences of blind practice will be unimaginable."

While Chen Qing was happy, the person also stepped to the place where the casserole was placed just now.

Although his current [Qi] value was still in the past 0.9, and the depletion rate had slowed down, Chen Qing was still ready to try whether this medicine would work or not.

Otherwise, if you wait until you reach the bottom of the [Qi] value and then drink it, but it doesn't work, then it's called despair.

"Whew~Whew~"

Picking up the casserole, after the time of the drill just now, the hot casserole also cooled down, leaving only a little residual heat.

Chen Qing lifted the lid of the pot, his brows furrowed slightly, and the smell of Chinese medicine was very unpleasant.

But he still endured the unpleasant smell, and after blowing the hot air twice, he raised it to his lips and took a sip.

"Goo~"

The moment the potion was ingested, a strong bitter taste rushed straight to the brain.

But Chen Qing still endured it and swallowed it in one gulp.

"Huh?"

As the potion was swallowed into his abdomen, after a while, Chen Qing noticed that the [Qi] value under his left eye was depleting at a stagnation rate, and then began to grow.

However, after the increase, the next second it began to deplete again, but then it did not increase or decrease without moving, and after a while, it increased or decreased.

Seeing this, Chen Qing's face suddenly thoughtful: "The effect of the potion and the depletion effect of the Limit Breaking Method just now occurred at the same time?" ”

The two states occur at the same time, so there is a "strange" state of the current [Qi] value.

Looking at the [Qi] value under his left eye, which increased or decreased, or did not move for a moment, Chen Qing was even more surprised by the speed at which the potion took effect, it was simply immediate!

However, after being surprised, Chen Qing focused his attention on the numerical beating of the fundus of his left eye.

He had to use the numerical beating to judge the specific effect of that mouthful.

Seven or eight minutes later.

As the numerical beating of the fundus of his left eye returned to the previous depletion rate, Chen Qing probably had a bottom in his heart.

"Go on."

After confirming the effect of this pot of qi and blood nourishing Chinese medicine, Chen Qing stood up, distanced himself from the casserole again, and began to continue to practice the "Tiger Step" and "Tiger Leopard Thunder Sound" limit-breaking methods.

This time, with the previous experience, he kept practicing, and only stopped after reducing the [Qi] value from 0.9 to 0.5 before he stopped.

Then, coming to the casserole, he lifted the casserole and drank a third of the potion with his head up.

Shout!

Moments after drinking a third of the potion, the [Qi] value under his left eye began to soar rapidly, soaring back to 0.9 at a slow rate when the two effects of depletion and growth occurred at the same time.

Then, after the [Qi] value was relatively stable, Chen Qing pulled away again and began to practice the "Tiger Step" and "Tiger Leopard Thunder Sound" limit breaking method at the same time.

In this way, he practiced repeatedly until the medicinal soup was drunk, and the value of [Qi] fell to more than 0.7, and he kept maintaining a slow speed to consume, and Chen Qing ended today's practice.

At this time, more than an hour had passed since Chen Qing came up with the casserole.

"Whew~ It's almost time to go back."

After practicing, Chen Qing went downstairs with a casserole, and as he walked, he looked at the [Jing] value under his left eye:

[Fine:1.530154398]

The first time he practiced the "Tiger and Leopard Thunder Sound" limit-breaking method, Chen Qing's [fine] value increased by nearly 0.01.

This is about the same value that usually increases after a day of practice, after a night of adequate sleep, and when he wakes up the next day.

He reverted to his previous ascension speed again.

However, this is only the improvement and growth in the state of practice, what he is really looking forward to is the growth after getting enough sleep tonight and waking up the next day!

That's the real boost!

With such a faint expectation, Chen Qing came down from the roof of the building and went all the way down to the second floor.

At this time, most of the tenants of the building had turned off the lights and went to bed, and only a few of them were still lit.

And his family is one of them.

As he came to the door, with a "babbling", Chen Qing pushed the door in.

In the narrow front room, Chen Yang, who was already lying on the bed, looked at Chen Qing who came in and asked, "Have you finished practicing?" ”

"Hmm."

Chen Qing nodded, then squatted down and stuffed the casserole in his hand under the bed.

The door of the back room had been closed, and Chen Zhengzhong's snoring was not obvious, but it did come from the back room.

Chen Qing took the basin, came to the water pipe in the corridor to receive the basin of water, and used a washcloth with many holes to wash his body, and then went back to the house.

"I turned off the lights."

After closing the door and talking to Chen Yang on the bed, Chen Qing turned off the light, took off his shoes and went to bed to get ready for bed.

In the darkness, Chen Yang's voice suddenly came, with some confusion: "Xiaobing, do you think my dream can really come true?" ”

Chen Qing was silent.

After a moment, he replied, "Yes." ”

Chen Yang studied biology at university.

Because of some experiences in his hometown when he was a child, he had a very simple and unpretentious dream, that is, to make all the people in the world able to eat.